Blue Hill Yogurt, Sweet Potato by Vdf Futureceuticals Inc: Similar Foods

Product:
Yogurt, Sweet Potato
Brand:
Blue Hill
Maker:
Vdf Futureceuticals Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894788/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal
Total Fat2.67g
Saturated Fat 1.33g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 167.0mg
Total Carbohydrates 8.67g
Dietary Fiber 0.7g
Sugars 5.33g
Sugars, added N/A
Protein 2.67g
Core Vitamins and Minerals
Vitamin A, IU5000.0IU
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca100.0mg
Iron, Fe0.24mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Organic Whole Milk, Sweet Potatoes, Sea Salt, Maple Sugar, Molasses, Live Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.39
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-2.00kcal, -2.74%)
Total Fat2.65g (-0.02g, -0.75%)
Saturated Fat 1.47g (+0.14g, +10.53%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 165.0mg (-2.00mg, -1.20%)
Total Carbohydrates 8.82g (+0.15g, +1.73%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 5.29g (-0.04g, -0.75%)
Sugars, added N/A
Protein 2.94g (+0.27g, +10.11%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (=)
Vitamin C, total ascorbic acid5.3mg (-0.70mg, -11.67%)
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe0.21mg (-0.03mg, -12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whole Milk, Sweet Potatoes, Sea Salt, Maple Sugar, Live Active Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.88
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-23.00kcal, -31.51%)
Total Fat0.0g (-2.67g, -100.00%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 217.0mg (+50.00mg, +29.94%)
Total Carbohydrates 10.0g (+1.33g, +15.34%)
Dietary Fiber 3.3g (+2.60g, +371.43%)
Sugars 3.33g (-2.00g, -37.52%)
Sugars, added N/A
Protein 3.33g (+0.66g, +24.72%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (=)
Vitamin C, total ascorbic acid16.0mg (+10.00mg, +166.67%)
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe1.2mg (+0.96mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, White Vinegar, Eggplant, Jicama, Cauliflower, Cabbage, Onions, Sunchoke, Apple, Celery, Water, Parsley, Cilantro, Salt, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.73
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-52.00kcal, -71.23%)
Total Fat0.0g (-2.67g, -100.00%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 165.0mg (-2.00mg, -1.20%)
Total Carbohydrates 2.48g (-6.19g, -71.40%)
Dietary Fiber 2.5g (+1.80g, +257.14%)
Sugars 0.0g (-5.33g, -100.00%)
Sugars, added N/A
Protein 1.65g (-1.02g, -38.20%)
Core Vitamins and Minerals
Vitamin A, IU4959.0IU (-41.00IU, -0.82%)
Vitamin C, total ascorbic acid4.0mg (-2.00mg, -33.33%)
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe0.89mg (+0.65mg, +270.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.28
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-52.00kcal, -71.23%)
Total Fat0.41g (-2.26g, -84.64%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 182.0mg (+15.00mg, +8.98%)
Total Carbohydrates 2.48g (-6.19g, -71.40%)
Dietary Fiber 2.5g (+1.80g, +257.14%)
Sugars 0.0g (-5.33g, -100.00%)
Sugars, added N/A
Protein 1.65g (-1.02g, -38.20%)
Core Vitamins and Minerals
Vitamin A, IU4959.0IU (-41.00IU, -0.82%)
Vitamin C, total ascorbic acid4.0mg (-2.00mg, -33.33%)
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe0.89mg (+0.65mg, +270.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.19
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+37.00kcal, +50.68%)
Total Fat7.0g (+4.33g, +162.17%)
Saturated Fat 0.5g (-0.83g, -62.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 110.0mg (-57.00mg, -34.13%)
Total Carbohydrates 10.0g (+1.33g, +15.34%)
Dietary Fiber 3.0g (+2.30g, +328.57%)
Sugars 3.0g (-2.33g, -43.71%)
Sugars, added N/A
Protein 5.0g (+2.33g, +87.27%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (=)
Vitamin C, total ascorbic acid48.0mg (+42.00mg, +700.00%)
Calcium, Ca80.0mg (-20.00mg, -20.00%)
Iron, Fe1.08mg (+0.84mg, +350.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale, Cindy's Tahini Dressing Hsh [filtered Water, Roasted Garlic Puree (garlic Water), Sesame Tahini (ground Sesame Seeds), Aple Cider Vinegar, Soy Sauce (water, Wheat Soybeans, Salt, Alcohol To Retain Concentrate, Non Gmo Corn Starch, Xanthan Gum], Beets, Cauliflower, Carrots, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.71
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (+31.00kcal, +42.47%)
Total Fat9.54g (+6.87g, +257.30%)
Saturated Fat 1.24g (-0.09g, -6.77%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 212.0mg (+45.00mg, +26.95%)
Total Carbohydrates 3.32g (-5.35g, -61.71%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 1.66g (-3.67g, -68.86%)
Sugars, added N/A
Protein 1.66g (-1.01g, -37.83%)
Core Vitamins and Minerals
Vitamin A, IU4979.0IU (-21.00IU, -0.42%)
Vitamin C, total ascorbic acid3.7mg (-2.30mg, -38.33%)
Calcium, Ca33.0mg (-67.00mg, -67.00%)
Iron, Fe0.6mg (+0.36mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Vinaigrette Dressing (soybean Or Canola Oil, Water, Distilled Vinegar, Monosodium Glutamate, Salt, Sugar, Spices, Citric Acid, Xanthan Gum, Lemon Juice Concentrate, Dehydrated Garlic, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate [as Preservatives]), Cucumbers, Tomatoes, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Red Onions, Kalamata Olives (olives, Water, Salt, Red Wine Vinegar, Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.92
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-31.00kcal, -42.47%)
Total Fat0.0g (-2.67g, -100.00%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 152.0mg (-15.00mg, -8.98%)
Total Carbohydrates 10.0g (+1.33g, +15.34%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 3.33g (-2.00g, -37.52%)
Sugars, added N/A
Protein 8.33g (+5.66g, +211.99%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca17.0mg (-83.00mg, -83.00%)
Iron, Fe0.6mg (+0.36mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg3.0mg
Ingredients
Water, Carrot Puree, Cane Sugar, Citric Acid (acidulant), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.63
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-3.00kcal, -4.11%)
Total Fat5.29g (+2.62g, +98.13%)
Saturated Fat 0.88g (-0.45g, -33.83%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-3.00mg, -30.00%)
Sodium 185.0mg (+18.00mg, +10.78%)
Total Carbohydrates 5.29g (-3.38g, -38.99%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 3.08g (-2.25g, -42.21%)
Sugars, added N/A
Protein 0.88g (-1.79g, -67.04%)
Core Vitamins and Minerals
Vitamin A, IU5066.0IU (+66.00IU, +1.32%)
Vitamin C, total ascorbic acid4.0mg (-2.00mg, -33.33%)
Calcium, Ca35.0mg (-65.00mg, -65.00%)
Iron, Fe0.48mg (+0.24mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Celery, Carrots, Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Ranch Seasoning And Spices [salt, Modified Food Starch, Monosodium Glutamate, Sugar, Dried Garlic, Dried Onion, Natural And Artificial Flavor {includes Milk, Soybean}, Whey Protein Concentrate, Corn Syrup, Spices, Xanthan Gum, Sorbic Acid And Calcium Disodium Edta As Preservatives, Citric Acid, Calcium Stearate], Egg Yolks, Contains Less Than 2% Of Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor [includes Milk]), Grape Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.79
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+17.00kcal, +23.29%)
Total Fat7.0g (+4.33g, +162.17%)
Saturated Fat 1.5g (+0.17g, +12.78%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 270.0mg (+103.00mg, +61.68%)
Total Carbohydrates 5.0g (-3.67g, -42.33%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 1.0g (-4.33g, -81.24%)
Sugars, added N/A
Protein 3.0g (+0.33g, +12.36%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (=)
Vitamin C, total ascorbic acid3.6mg (-2.40mg, -40.00%)
Calcium, Ca100.0mg (=)
Iron, Fe0.72mg (+0.48mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Vegetable Blend (organic Romaine, Organic Radicchio), Organic Greek Yogurt Caesar Dressing (water, Organic Soybean Oil, Organic Greek Yogurt [organic Cultured Skim Milk, Live And Active Yogurt Cultures], Organic Parmesan Cheese [pasteurized Organic Milk, Cheese Cultures, Sea Salt, Microbial Enzymes], Organic White Vinegar, Salt, Organic Egg Yolk, Organic Apple Cider Vinegar, Organic Worcestershire Sauce [water, Organic White Vinegar, Organic Molasses, Organic Cane Sugar, Salt, Organic Caramel Color, Organic Garlic Powder, Organic Black Pepper, Organic Spices, Organic Cayenne Peppers, Xanthan Gum], Organic Dijon Mustard [water, Organic Mustard Seed, Organic Vinegar, Salt, Organic Turmeric, Organic Spices], Organic Dried Garlic, Organic Garlic Powder, Organic Lemon Juice Concentrate, Organic Black Pepper, Organic Ground Mustard Seed, Natural Anchovy Flavor, Xanthan Gum), Organic Parmesan Hard Grating Cheese (pasteurized Organic Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Pita Squares (organic Wheat Flour, Organic Palm Oil, Shortening, Salt, Organic Yeast, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.66
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+47.00kcal, +64.38%)
Total Fat10.0g (+7.33g, +274.53%)
Saturated Fat 2.5g (+1.17g, +87.97%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 270.0mg (+103.00mg, +61.68%)
Total Carbohydrates 6.0g (-2.67g, -30.80%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 2.0g (-3.33g, -62.48%)
Sugars, added N/A
Protein 3.0g (+0.33g, +12.36%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (=)
Vitamin C, total ascorbic acid4.8mg (-1.20mg, -20.00%)
Calcium, Ca100.0mg (=)
Iron, Fe0.72mg (+0.48mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Vegetable Blend (organic Romaine, Organic Radicchio), Organic Caesar Vinaigrette (water, Organic Soybean Oil, Organic Parmesan Cheese [organic Milk, Culture, Salt, Enzymes], Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Lemon Juice Concentrate, Salt, Organic Rice Vinegar, Organic Dried Garlic, Organic Mustard Flour, Xanthan Gum, Organic Dried Onion, Natural Anchovy Flavor, Organic Black Pepper, Organic Parsley), Organic Parmesan Hard Grating Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Pita Squares (organic Wheat Flour, Organic Palm Oil Shortening, Salt, Organic Yeast, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.71
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-48.00kcal, -65.75%)
Total Fat0.0g (-2.67g, -100.00%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 60.0mg (-107.00mg, -64.07%)
Total Carbohydrates 3.55g (-5.12g, -59.05%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 0.71g (-4.62g, -86.68%)
Sugars, added N/A
Protein 2.13g (-0.54g, -20.22%)
Core Vitamins and Minerals
Vitamin A, IU4965.0IU (-35.00IU, -0.70%)
Vitamin C, total ascorbic acid14.9mg (+8.90mg, +148.33%)
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe1.28mg (+1.04mg, +433.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Romaine Lettuce, Green Leaf Lettuce, Tango Lettuce, Green Oak Lettuce, Lollo Rossa Lettuce, Radicchio, Red Romaine Lettuce, Red Leaf Lettuce, Red Oak Lettuce, Red Butter Lettuce, Spinach, Red Bok Choy, Arugula, And Mizuna Ingredients May Vary
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.12
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-12.00kcal, -16.44%)
Total Fat1.02g (-1.65g, -61.80%)
Saturated Fat 0.61g (-0.72g, -54.14%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-8.00mg, -80.00%)
Sodium 171.0mg (+4.00mg, +2.40%)
Total Carbohydrates 13.88g (+5.21g, +60.09%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 5.71g (+0.38g, +7.13%)
Sugars, added N/A
Protein 1.22g (-1.45g, -54.31%)
Core Vitamins and Minerals
Vitamin A, IU4898.0IU (-102.00IU, -2.04%)
Vitamin C, total ascorbic acid3.7mg (-2.30mg, -38.33%)
Calcium, Ca16.0mg (-84.00mg, -84.00%)
Iron, Fe0.29mg (+0.05mg, +20.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Stock (water, Mirepoix Base [carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder]), Sweet Potatoes, Orange Juice From Concentrate, Cranberries (cranberries, Sugar), Brown Sugar, Contains 2% Or Less Of: Cornstarch, Butter (cream, Salt), Lime Juice (lime Concentrate, Water, Lime Oil), Salt, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.91
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+45.00kcal, +61.64%)
Total Fat9.91g (+7.24g, +271.16%)
Saturated Fat 0.71g (-0.62g, -46.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 66.0mg (-101.00mg, -60.48%)
Total Carbohydrates 6.13g (-2.54g, -29.30%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars N/A
Sugars, added N/A
Protein 1.89g (-0.78g, -29.21%)
Core Vitamins and Minerals
Vitamin A, IU4953.0IU (-47.00IU, -0.94%)
Vitamin C, total ascorbic acid22.6mg (+16.60mg, +276.67%)
Calcium, Ca38.0mg (-62.00mg, -62.00%)
Iron, Fe0.85mg (+0.61mg, +254.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Romaine Lettuce, Organic Red Cabbage, Organic Carrot, Organic Zucchini, Organic Cherry Tomato, Ki's Dressing (organic Canola Oil, Organic Cider Vinegar, Organic Grain Vinegar (water, Organic Mustard Seed, Salt, Organic Spices), Water, Organic Sugar, Organic Sunflower Seeds, Organic Garlic Powder, Dried Organic Tarragon, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.56
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+80.00kcal, +109.59%)
Total Fat0.0g (-2.67g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 187.0mg (+20.00mg, +11.98%)
Total Carbohydrates 40.0g (+31.33g, +361.36%)
Dietary Fiber 6.7g (+6.00g, +857.14%)
Sugars 33.33g (+28.00g, +525.33%)
Sugars, added N/A
Protein 6.67g (+4.00g, +149.81%)
Core Vitamins and Minerals
Vitamin A, IU5000.0IU (=)
Vitamin C, total ascorbic acid20.0mg (+14.00mg, +233.33%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apricot Puree, Brown Cane Sugar, Orange Juice, Chipotle Puree (dry Smoked Jalapenos, Citric Acid), Mustard (distilled Vinegar, Mustard Seed, Salt, Spices Turmeric), Cider Vinegar, Water Bourbon, Lime Puree (water Key Lime Concentrate), Hot Sauce (vinegar, Red Pepper, Salt), Xanthan Gum, Garlic, Dried Onion, Chili Flakes, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.04
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-52.00kcal, -71.23%)
Total Fat0.0g (-2.67g, -100.00%)
Saturated Fat 0.0g (-1.33g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 182.0mg (+15.00mg, +8.98%)
Total Carbohydrates 2.48g (-6.19g, -71.40%)
Dietary Fiber 2.5g (+1.80g, +257.14%)
Sugars 0.0g (-5.33g, -100.00%)
Sugars, added N/A
Protein 1.65g (-1.02g, -38.20%)
Core Vitamins and Minerals
Vitamin A, IU4959.0IU (-41.00IU, -0.82%)
Vitamin C, total ascorbic acid4.0mg (-2.00mg, -33.33%)
Calcium, Ca83.0mg (-17.00mg, -17.00%)
Iron, Fe0.89mg (+0.65mg, +270.83%)
Potassium, K124.0mg
Vitamin D, IUN/A
Ingredients
Spinach, Water, Salt