Mmmpanadas Green Chile Chicken Empanada With Jack Cheese, Green Chile by Various Fields Llc: Similar Foods

Product:
Green Chile Chicken Empanada With Jack Cheese, Green Chile
Brand:
Mmmpanadas
Maker:
Various Fields Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670437/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal
Total Fat13.33g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 333.0mg
Total Carbohydrates 16.0g
Dietary Fiber 2.7g
Sugars 1.33g
Sugars, added N/A
Protein 15.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe1.27mg
Potassium, K153.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Filling (chicken Breast, Chicken Thigh, Monterey Jack Cheese [cultured Pasturized Milk, Salt, Enzymes], Green Chile Peppers (chiles, Water, Contains Less Than 2% Of Calcium Chloride, Citric Acid, And Salt), Jalapenos, Sour Cream [cultured Cream, Enzymes], Kosher Salt, Hatch Green Chili Powder, Cayenne Pepper, Cumin, Black Pepper, Granulated Garlic), Dough (unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Milk [milk, Vitamin D3], Non Hydrogenated Palm Oil Shortening, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Kosher Salt, Liquid Eggs With Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-20.00kcal, -7.91%)
Total Fat20.0g (+6.67g, +50.04%)
Saturated Fat 13.33g (+7.33g, +122.17%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+14.00mg, +26.42%)
Sodium 333.0mg (=)
Total Carbohydrates 6.67g (-9.33g, -58.31%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 6.67g (+5.34g, +401.50%)
Sugars, added N/A
Protein 6.67g (-8.66g, -56.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K153.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Pasteurized Milk And Cream, Organic Whey, Cheese Culture, Salt, Organic Locust Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+14.00kcal, +5.53%)
Total Fat16.0g (+2.67g, +20.03%)
Saturated Fat 6.67g (+0.67g, +11.17%)
Trans Fat 0.33g (+0.33g)
Cholesterol 67.0mg (+14.00mg, +26.42%)
Sodium 333.0mg (=)
Total Carbohydrates 17.33g (+1.33g, +8.31%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 1.33g (=)
Sugars, added N/A
Protein 10.67g (-4.66g, -30.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-26.00mg, -19.55%)
Iron, Fe2.47mg (+1.20mg, +94.49%)
Potassium, K153.0mg (=)
Vitamin D, IUN/A
Ingredients
Beef Filling (ground Beef, Hard Boiled Egg, Tomato Puree [tomato Puree, Citric Acid], Onion, Green Olives [olives, Water, Salt, Lactic Acid], Garlic, Oregano, Kosher Salt, Paprika, Cumin), Dough (unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Milk [milk, Vitamin D3], Non Hydrogenated Palm Oil Shortening, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Kosher Salt, Liquid Eggs With Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.02
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+5.00kcal, +1.98%)
Total Fat19.35g (+6.02g, +45.16%)
Saturated Fat 8.06g (+2.06g, +34.33%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-5.00mg, -9.43%)
Sodium 355.0mg (+22.00mg, +6.61%)
Total Carbohydrates 9.68g (-6.32g, -39.50%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 3.23g (+1.90g, +142.86%)
Sugars, added N/A
Protein 6.45g (-8.88g, -57.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K129.0mg (-24.00mg, -15.69%)
Vitamin D, IU0.0IU
Ingredients
Roasted Sweet Corn, Neufchatel Cheese (pasteurized Cultured Milk And Cream, Salt Guar Gum, Carob Bean Gum), Sour Cream (cultured Pasteurized Cream And Milk, Whey Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Potassium Sorbate [preservative]), Mayonnaise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta [preservative]), Pepper Jack Cheese (pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Cultures, Salt, Enzymes, Potato Starch, Powdered Cellulose), Cotija Style Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Jalapeno Peppers, Cilantro, Onions, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Seasoning Mix (salt, Chili Pepper, Potassium Sorbate, Modified Food Starch [corn], Maltodextrin, Dehydrated Onion, Spices, Cayenne Pepper Sauce Powder [aged Red Peppers, Distilled Vinegar, Salt, Garlic], Sugar, Yeast Extract, Guar Gum, Lime Juice Powder, Citric Acid, Xanthan Gum, Natural Flavors, Autolyzed Yeast, Dextrin, Natural Smoke Flavor), Minced Garlic (garlic, Water, Phosphoric Acid), Lime Juice From Concentrate (water, Concentrated Lime Juice, Lime Oil, Sodium Benzoate [preservative], Sodium Metabisulfite [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+14.00kcal, +5.53%)
Total Fat17.5g (+4.17g, +31.28%)
Saturated Fat 10.0g (+4.00g, +66.67%)
Trans Fat 0.83g (+0.83g)
Cholesterol 46.0mg (-7.00mg, -13.21%)
Sodium 325.0mg (-8.00mg, -2.40%)
Total Carbohydrates 28.33g (+12.33g, +77.06%)
Dietary Fiber 0.0g (-2.70g, -100.00%)
Sugars 19.17g (+17.84g, +1341.35%)
Sugars, added N/A
Protein 4.17g (-11.16g, -72.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (-5.00mg, -3.76%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K139.0mg (-14.00mg, -9.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Milk, Cream, Cane Sugar, Shortbread [unenriched Wheat Flour, Butter (cream, Salt), Sugar, Water, Salt], Nonfat Milk, Tapioca Syrup, Sea Salt, Carrot (color), Pumpkin (color), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.23
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+22.00kcal, +8.70%)
Total Fat16.25g (+2.92g, +21.91%)
Saturated Fat 7.5g (+1.50g, +25.00%)
Trans Fat 1.25g (+1.25g)
Cholesterol 19.0mg (-34.00mg, -64.15%)
Sodium 325.0mg (-8.00mg, -2.40%)
Total Carbohydrates 26.25g (+10.25g, +64.06%)
Dietary Fiber 2.5g (-0.20g, -7.41%)
Sugars 1.25g (-0.08g, -6.02%)
Sugars, added N/A
Protein 7.5g (-7.83g, -51.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe1.75mg (+0.48mg, +37.80%)
Potassium, K150.0mg (-3.00mg, -1.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fillo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Canola Oil And Or Sunflower Oil, Salt, Tricalcium Phosphate, Canola Lecithin), Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Onion, Canola Oil And Or Sunflower Oil, Clarified Butter (pasteurized Cream), Cornstarch, Rice Flour, Eggs, Garlic, Dill, Parsley, Lemon Juice, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.87
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-13.00kcal, -5.14%)
Total Fat6.0g (-7.33g, -54.99%)
Saturated Fat 3.5g (-2.50g, -41.67%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+7.00mg, +13.21%)
Sodium 360.0mg (+27.00mg, +8.11%)
Total Carbohydrates 33.0g (+17.00g, +106.25%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 2.0g (+0.67g, +50.38%)
Sugars, added N/A
Protein 14.0g (-1.33g, -8.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-13.00mg, -9.77%)
Iron, Fe0.6mg (-0.67mg, -52.76%)
Potassium, K130.0mg (-23.00mg, -15.03%)
Vitamin D, IU4.0IU
Ingredients
Pasta Ingredients: Organic Wheat Flour, Water, Organic Eggs, Organic Turmeric Oil Filling Ingredients: Shrimp, Organic Ricotta Cheese (organic Whole Milk, Organic Vinegar, Salt), Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Milk, Rehydrated Organic Potato Flakes (potato Flakes, Water), Heavy Cream, Garlic, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Butter (cream, Natural Flavoring), Organic Wheat Flour, Glycerin, Sea Salt, Corn Starch, Parsley, Paprika Oil, Lemon Juice Concentrate, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.40
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (=)
Total Fat10.59g (-2.74g, -20.56%)
Saturated Fat 5.29g (-0.71g, -11.83%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-35.00mg, -66.04%)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 28.82g (+12.82g, +80.13%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 1.76g (+0.43g, +32.33%)
Sugars, added N/A
Protein 10.59g (-4.74g, -30.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-17.00mg, -12.78%)
Iron, Fe2.35mg (+1.08mg, +85.04%)
Potassium, K134.0mg (-19.00mg, -12.42%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Untreated Wheat Flour, Pizza Sauce (tomatoes (fresh, Vine Ripened, California Tomatoes, Tomato Puree, Citric Acid), Water, Onions, Tomato Paste (100% Tomatoes), Carrots, Food Starch Modified, Canola & Olive Oil (75% Expeller Pressed Canola Oil, 25% Extra Virgin Olive Oil), Sugar, Garlic, Sea Salt, Dried Basil Leaves, Gum (xanthan Gum, Guar Gum, Carrageenan), Oregano, Basil Oleoresin), Shredded Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes Powdered Cellulose Added To Prevent Caking), Water, Pepperoni (pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Dehydrated Garlic, Oleoresin Paprika, Lactic Acid Starter Culture), Margarine (vegetable Oil [palm Oil, Palm Fractions, Canola Oil], Water, Salt, Permitted Plant Based Emulsifiers [distilled Monoglycerides, Soya Lecithin], Natural Butter Flavor (plant Derived), Citric Acid, Antioxidant, Mixed Tocopherol [soy Derived], Vitamin A, Beta Carotene [color]), Palm Oil And Palm Fraction, Oregano, Sea Salt, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Natural Butter Flavor (plant Derived)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.63
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-28.00kcal, -11.07%)
Total Fat8.45g (-4.88g, -36.61%)
Saturated Fat 2.82g (-3.18g, -53.00%)
Trans Fat 0.0g (=)
Cholesterol 63.0mg (+10.00mg, +18.87%)
Sodium 345.0mg (+12.00mg, +3.60%)
Total Carbohydrates 27.46g (+11.46g, +71.62%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 1.41g (+0.08g, +6.02%)
Sugars, added N/A
Protein 8.45g (-6.88g, -44.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-20.00mg, -15.04%)
Iron, Fe2.39mg (+1.12mg, +88.19%)
Potassium, K176.0mg (+23.00mg, +15.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Filling: Cooked Eggs (whole Eggs, Corn Starch, Salt, Citric Acid, Spice), Roasted Potatoes (potatoes, Canola Oil, Salt, Spice), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Diced Tomatoes (tomatoes, Tomato Juice), Uncured Bacon No Nitrites Or Nitrates Added** (pork, Water, Sea Salt, Sugar, Celery Powder), Jalapeo Peppers, Less Than 2% Of: Onions, Corn Starch, Garlic, Cilantro, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Spice Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.19
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-21.00kcal, -8.30%)
Total Fat8.7g (-4.63g, -34.73%)
Saturated Fat 3.26g (-2.74g, -45.67%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-35.00mg, -66.04%)
Sodium 348.0mg (+15.00mg, +4.50%)
Total Carbohydrates 28.99g (+12.99g, +81.19%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 2.9g (+1.57g, +118.05%)
Sugars, added N/A
Protein 10.14g (-5.19g, -33.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe2.17mg (+0.90mg, +70.87%)
Potassium, K163.0mg (+10.00mg, +6.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Yeast, Sugar, Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Tomato Paste, Sugar, Seasoning Blend [spices, Granulated Garlic]), Pepperoni (pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Cooked Italian Sausage (pork, Spices, Water, Salt, Flavorings, Paprika), Red Bell Pepper, Green Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+8.00kcal, +3.16%)
Total Fat5.22g (-8.11g, -60.84%)
Saturated Fat 2.61g (-3.39g, -56.50%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-5.00mg, -9.43%)
Sodium 322.0mg (-11.00mg, -3.30%)
Total Carbohydrates 40.87g (+24.87g, +155.44%)
Dietary Fiber 1.7g (-1.00g, -37.04%)
Sugars 2.61g (+1.28g, +96.24%)
Sugars, added N/A
Protein 13.04g (-2.29g, -14.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca139.0mg (+6.00mg, +4.51%)
Iron, Fe2.7mg (+1.43mg, +112.60%)
Potassium, K191.0mg (+38.00mg, +24.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Liquid Whole Egg, Water Filling: Ricotta Cheese (whey, Milk, Bacterial Culture, Salt, Citric Acid), Toasted Wheat Crumbs (wheat Flour, Yeast), Imported Hard Ripened Cheese (milk, Salt, Microbial Rennet, Lysozyme (egg)), Whey, Asiago Cheese (milk, Salt, Bacterial Culture, Microbial Enzyme, Lipase, Cellulose), Imported Grana Padano Dop Cheese (milk, Salt, Rennet, Lysozyme (egg), Cheese Paste (romano Cheese, Water, Sunflower Oil, Salt, Parmesan Cheese, Goat Cheese, Xanthan Gum), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.10
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-28.00kcal, -11.07%)
Total Fat15.86g (+2.53g, +18.98%)
Saturated Fat 10.13g (+4.13g, +68.83%)
Trans Fat 0.22g (+0.22g)
Cholesterol 70.0mg (+17.00mg, +32.08%)
Sodium 317.0mg (-16.00mg, -4.80%)
Total Carbohydrates 13.66g (-2.34g, -14.63%)
Dietary Fiber 0.4g (-2.30g, -85.19%)
Sugars 2.2g (+0.87g, +65.41%)
Sugars, added N/A
Protein 7.49g (-7.84g, -51.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-27.00mg, -20.30%)
Iron, Fe0.7mg (-0.57mg, -44.88%)
Potassium, K137.0mg (-16.00mg, -10.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sauce: Light Cream, Mascarpone Cheese (cream, Skim Milk, Glucono Delta Lactone), Water, White Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Lobster (lobster, Water, Salt), Onion, Butter (cream, Salt), Enriched Wheat Flour ([wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Cornstarch, Salt, Spices, Chives Pasta: Water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites Lobster: Lobster, Water, Salt Breadcrumbs: Wheat Flour, Parmesan Cheese (pasteurized Milk, Cultures, Enzymes, Salt), Olive Oil, Butter (cream, Salt), Salt, Dehydrated Garlic, Sugar, Nonfat Milk, Yeast, Expeller Pressed Sunflower Oil, Dehydrated Lemon Peel, Spice, Dehydrated Parsley, Dehydrated Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.17
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-23.00kcal, -9.09%)
Total Fat6.0g (-7.33g, -54.99%)
Saturated Fat 2.0g (-4.00g, -66.67%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-23.00mg, -43.40%)
Sodium 310.0mg (-23.00mg, -6.91%)
Total Carbohydrates 33.0g (+17.00g, +106.25%)
Dietary Fiber 1.0g (-1.70g, -62.96%)
Sugars 1.0g (-0.33g, -24.81%)
Sugars, added N/A
Protein 12.0g (-3.33g, -21.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (-13.00mg, -9.77%)
Iron, Fe1.0mg (-0.27mg, -21.26%)
Potassium, K170.0mg (+17.00mg, +11.11%)
Vitamin D, IU0.0IU
Ingredients
Filling: Chicken Meat (chicken Meat, Water, Rice Starch, Lemon Juice Concentrate, Vinegar, Salt), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes), Chicken Stock (water, Roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Skim Milk, Mozzarella Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Garlic, Parsley, Butter (cream, Natural Flavoring), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Eggs, Rosemary, Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-20.00kcal, -7.91%)
Total Fat9.33g (-4.00g, -30.01%)
Saturated Fat 4.0g (-2.00g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-36.00mg, -67.92%)
Sodium 327.0mg (-6.00mg, -1.80%)
Total Carbohydrates 27.33g (+11.33g, +70.81%)
Dietary Fiber 2.7g (=)
Sugars 3.33g (+2.00g, +150.38%)
Sugars, added N/A
Protein 10.0g (-5.33g, -34.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+27.00mg, +20.30%)
Iron, Fe0.47mg (-0.80mg, -62.99%)
Potassium, K149.0mg (-4.00mg, -2.61%)
Vitamin D, IU0.0IU
Ingredients
Crust: Dough (wheat Flour, Water, Sunflower Oil, Salt, Yeast) Topping: Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Microbial Rennet, Lactic Ferments), Tomato Sauce (crushed Tomatoes, Tomato Pulp, Olive Oil, Sugar, Salt, Oregano, Basil), Seasoned Tomatoes (tomatoes, Olive Oil, Salt, Oregano), Aged Cheese (milk, Salt, Lactic Ferments, Microbial Rennet), Sunflower Oil, Basil Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-24.00kcal, -9.49%)
Total Fat6.67g (-6.66g, -49.96%)
Saturated Fat 3.33g (-2.67g, -44.50%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-10.00mg, -18.87%)
Sodium 362.0mg (+29.00mg, +8.71%)
Total Carbohydrates N/A
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 0.95g (-0.38g, -28.57%)
Sugars, added N/A
Protein 12.38g (-2.95g, -19.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-19.00mg, -14.29%)
Iron, Fe1.05mg (-0.22mg, -17.32%)
Potassium, K133.0mg (-20.00mg, -13.07%)
Vitamin D, IU8.0IU
Ingredients
Filling Ingredients: Chicken Meat (boneless Skinless Chicken Breast, Water, Sea Salt), Chicken Veloute (chicken Stock (cooked Chicken Meat, Sea Salt, Sugar, Chicken Fat, Potato Flour, Onion Powder, Yeast Extract, Flavor (chicken Broth, Salt, Flavoring), Dried Carrot Juice, Spices, Turmeric, Extractives Of Celery, Garlic Powder, Butter, Wheat Flour, Heavy Cream, Sea Salt), Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Breadcrumbs (wheat Flour, Yeast, Salt), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onion, Spices Pasta Ingredients: Durum Wheat Flour, Water, Eggs, Sea Salt, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.69
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (-1.00kcal, -0.40%)
Total Fat10.08g (-3.25g, -24.38%)
Saturated Fat 5.04g (-0.96g, -16.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-28.00mg, -52.83%)
Sodium 370.0mg (+37.00mg, +11.11%)
Total Carbohydrates 30.25g (+14.25g, +89.06%)
Dietary Fiber 1.7g (-1.00g, -37.04%)
Sugars 1.68g (+0.35g, +26.32%)
Sugars, added N/A
Protein 10.92g (-4.41g, -28.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.0mg
Calcium, Ca134.0mg (+1.00mg, +0.75%)
Iron, Fe1.01mg (-0.26mg, -20.47%)
Potassium, K134.0mg (-19.00mg, -12.42%)
Vitamin D, IU0.0IU
Ingredients
Organic Flour Blend: (organic Wheat Flour, Organic Malted Barley Flour), Water, Organic Grown Tomatoes In Heavy Tomato Puree: (organically Grown Vine Ripened Fresh Unpeeled Ground Tomatoes, Organic Extra Heavy Puree, And Sea Salt), All Natural* Sausage: (pork, Spices, Salt, Sugar, Natural Flavorings, Dehydrated Garlic) Organic Mozzarella Cheese: (pasteurized Organic Milk, Cheese Cultures, Salt, And Enzymes), White Cheddar: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Whole Wheat Flour, Organic Spelt Flour, Yeast, Extra Virgin Olive Oil, Unfiltered Honey, Sea Salt, Organic Flax Seed, Oregano, Black Pepper