Three Bridges Spinach & Cheese Ravioli, Spinach & Cheese by Valley Fine Foods Company: Similar Foods

Product:
Spinach & Cheese Ravioli, Spinach & Cheese
Brand:
Three Bridges
Maker:
Valley Fine Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063585/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal
Total Fat10.0g
Saturated Fat 4.5g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 180.0mg
Total Carbohydrates 30.0g
Dietary Fiber 2.0g
Sugars 1.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU2600.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca100.0mg
Iron, Fe0.54mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients: Organic Spinach, Organic Cream Cheese (certified Organic Pasteurized Cultured Whole Milk, Organic Cream, Sea Salt), Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Romano Cheese (pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose To Prevent Caking) And Or Organic Parmesan Cheese (pasteurized Organic Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose To Prevent Caking), Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid)), Water, Organic Canola Oil, Organic Garlic, Sea Salt, Organic Spices Dough Ingredients: Organic Semolina, Organic Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.12
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+36.00kcal, +15.00%)
Total Fat27.59g (+17.59g, +175.90%)
Saturated Fat 17.24g (+12.74g, +283.11%)
Trans Fat N/A
Cholesterol 69.0mg (+44.00mg, +176.00%)
Sodium 172.0mg (-8.00mg, -4.44%)
Total Carbohydrates 6.9g (-23.10g, -77.00%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.45g (+2.45g, +245.00%)
Sugars, added N/A
Protein 5.17g (-4.83g, -48.30%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (-14.00IU, -0.54%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca69.0mg (-31.00mg, -31.00%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk & Cream, Cheese Culture, Dextrose, Cucumbers, Onion, Sea Salt (with Magnesium Carbonate), Citric Acid, Garlic Salt (salt, Garlic, Calcium Stearate), Dill Weed, Silicon Dioxide, Parsley, Less Than 1 10 Of 1% Potassium Sorbate And Sodium Benzoate As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.12
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+36.00kcal, +15.00%)
Total Fat27.59g (+17.59g, +175.90%)
Saturated Fat 17.24g (+12.74g, +283.11%)
Trans Fat N/A
Cholesterol 69.0mg (+44.00mg, +176.00%)
Sodium 172.0mg (-8.00mg, -4.44%)
Total Carbohydrates 6.9g (-23.10g, -77.00%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.45g (+2.45g, +245.00%)
Sugars, added N/A
Protein 5.17g (-4.83g, -48.30%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (-14.00IU, -0.54%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca69.0mg (-31.00mg, -31.00%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk & Cream, Cheese Culture, Blueberries, High Fructose Corn Syrup, Sugar, Water, Natural Blueberry Flavor, Modified Corn Starch, Citric And Ascorbic Acid, Salt, Fd&c Red #40, Fd&c Blue #1, Less Than 1 10 Of 1% Potassium Sorbate And Sodium Benzoate As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.12
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+36.00kcal, +15.00%)
Total Fat27.59g (+17.59g, +175.90%)
Saturated Fat 17.24g (+12.74g, +283.11%)
Trans Fat N/A
Cholesterol 69.0mg (+44.00mg, +176.00%)
Sodium 172.0mg (-8.00mg, -4.44%)
Total Carbohydrates 6.9g (-23.10g, -77.00%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.45g (+2.45g, +245.00%)
Sugars, added N/A
Protein 5.17g (-4.83g, -48.30%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (-14.00IU, -0.54%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca69.0mg (-31.00mg, -31.00%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk & Cream, Cheese Culture, Chives, Spices, Less Than 1 10 Of 1% Potassium Sorbate And Sodium Benzoate As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.66
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+36.00kcal, +15.00%)
Total Fat27.59g (+17.59g, +175.90%)
Saturated Fat 17.24g (+12.74g, +283.11%)
Trans Fat N/A
Cholesterol 69.0mg (+44.00mg, +176.00%)
Sodium 172.0mg (-8.00mg, -4.44%)
Total Carbohydrates 6.9g (-23.10g, -77.00%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 10.34g (+9.34g, +934.00%)
Sugars, added N/A
Protein 5.17g (-4.83g, -48.30%)
Core Vitamins and Minerals
Vitamin A, IU2586.0IU (-14.00IU, -0.54%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca69.0mg (-31.00mg, -31.00%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk & Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gum), Cultured Cream, Vegetable Mix (dextrose, Maltodextrin, Salt, Carrots, Onion, Garlic Salt (salt, Garlic, Silicon Dioxide), Red & Green Bell Peppers, Broccoli, Broth Mix (dextrose, Salt, Monosodium Glutamate, Lactose, Potato Flour, Soybean Oil, Celery, Turmeric, Onion Powder, Lecithin, Parsley, Spices), Citric Acid, Monosodium Glutamate, Parsley, Black Pepper, Silicon Dioxide, Dill Weed, Natural Flavor), Potassium Sorbate, Sodium Benzoate For Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.65
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+8.00kcal, +3.33%)
Total Fat8.85g (-1.15g, -11.50%)
Saturated Fat 4.42g (-0.08g, -1.78%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+2.00mg, +8.00%)
Sodium 230.0mg (+50.00mg, +27.78%)
Total Carbohydrates 37.17g (+7.17g, +23.90%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 20.35g (+19.35g, +1935.00%)
Sugars, added N/A
Protein 5.31g (-4.69g, -46.90%)
Core Vitamins and Minerals
Vitamin A, IU2655.0IU (+55.00IU, +2.12%)
Vitamin C, total ascorbic acid1.1mg (-0.10mg, -8.33%)
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe0.96mg (+0.42mg, +77.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Eggs, Nonfat Milk, Corn Syrup, Food Starch Modified, Contains Less Than 2% Of: Whey, Salt, Dextrose, Sorbic Acid, Soybean Oil, Cinnamon, Spices, Maltodextrin, Carob Bean Gum, Agar, Apple Cider Vinegar, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.01
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-54.00kcal, -22.50%)
Total Fat11.54g (+1.54g, +15.40%)
Saturated Fat 1.6g (-2.90g, -64.44%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-22.00mg, -88.00%)
Sodium 186.0mg (+6.00mg, +3.33%)
Total Carbohydrates 19.87g (-10.13g, -33.77%)
Dietary Fiber 2.6g (+0.60g, +30.00%)
Sugars 14.1g (+13.10g, +1310.00%)
Sugars, added N/A
Protein 1.92g (-8.08g, -80.80%)
Core Vitamins and Minerals
Vitamin A, IU2564.0IU (-36.00IU, -1.38%)
Vitamin C, total ascorbic acid30.8mg (+29.60mg, +2466.67%)
Calcium, Ca38.0mg (-62.00mg, -62.00%)
Iron, Fe0.69mg (+0.15mg, +27.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio), Red Apple Poppy Seed Dressing (vegetable Oil [soybean And Or Canola Oil], Sugar, Water, Apple Cider Vinegar, Salt, Cranberry, Lemon Juice Concentrate, Poppy Seed, Apple Juice Concentrate, Egg Yolk, Xanthan Gum, Onion Powder, Natural Flavor), Apples (calcium Ascorbate [added To Maintain Freshness And Color]), Celery, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds (sunflower Kernel, Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.90
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+10.00kcal, +4.17%)
Total Fat6.0g (-4.00g, -40.00%)
Saturated Fat 3.5g (-1.00g, -22.22%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+15.00mg, +60.00%)
Sodium 220.0mg (+40.00mg, +22.22%)
Total Carbohydrates 26.0g (-4.00g, -13.33%)
Dietary Fiber 2.0g (=)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 11.0g (+1.00g, +10.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-100.00IU, -3.85%)
Vitamin C, total ascorbic acid12.0mg (+10.80mg, +900.00%)
Calcium, Ca100.0mg (=)
Iron, Fe1.08mg (+0.54mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Kale, Water, Spinach, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Panko (wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Canola Oil, Granulated Garlic, Salt, Spices Pasta: Extra Fancy Durum Flour, Semolina Flour, Water, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.52
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-25.00kcal, -10.42%)
Total Fat15.59g (+5.59g, +55.90%)
Saturated Fat 1.34g (-3.16g, -70.22%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-20.00mg, -80.00%)
Sodium 226.0mg (+46.00mg, +25.56%)
Total Carbohydrates 15.05g (-14.95g, -49.83%)
Dietary Fiber 5.9g (+3.90g, +195.00%)
Sugars 5.38g (+4.38g, +438.00%)
Sugars, added N/A
Protein 6.99g (-3.01g, -30.10%)
Core Vitamins and Minerals
Vitamin A, IU2688.0IU (+88.00IU, +3.38%)
Vitamin C, total ascorbic acid35.5mg (+34.30mg, +2858.33%)
Calcium, Ca108.0mg (+8.00mg, +8.00%)
Iron, Fe1.94mg (+1.40mg, +259.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Julienned Cauliflower, Kale, Red Cabbage, Savoy Cabbage, Carrots Slivered Almonds Chia Seeds Roasted Soy Nuts: Soybeans, Sunflower Oil Freeze Dried Corn Bbq Ranch Dressing: Canola Oil, Low Fat Butter Milk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Bacterial Culture), Water, Sugar, Egg Yolk, Vinegar, Tomato Paste, Salt, Molasses, Yeast Extract, Modified Corn Starch, Spices, Caramel Color, Spice Extractives), Dried Onion, Natural Smoke Flavor, Dried Garlic, Xanthan Gum, Guar Gum, Mustard Flour, Lactic Acid, Paprika (color), Caramel Color, Chili Powder, Dried Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.65
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+27.00kcal, +11.25%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-4.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 133.0mg (-47.00mg, -26.11%)
Total Carbohydrates 60.0g (+30.00g, +100.00%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 53.33g (+52.33g, +5233.00%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU2667.0IU (+67.00IU, +2.58%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Milk, Coconut, Sugar And Less Than 10% Of Sodium Benzoate, Potassium Sorbate As Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.27
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-20.00kcal, -8.33%)
Total Fat4.0g (-6.00g, -60.00%)
Saturated Fat 2.5g (-2.00g, -44.44%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+10.00mg, +40.00%)
Sodium 210.0mg (+30.00mg, +16.67%)
Total Carbohydrates 33.0g (+3.00g, +10.00%)
Dietary Fiber 2.0g (=)
Sugars 3.0g (+2.00g, +200.00%)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-100.00IU, -3.85%)
Vitamin C, total ascorbic acid2.4mg (+1.20mg, +100.00%)
Calcium, Ca60.0mg (-40.00mg, -40.00%)
Iron, Fe1.08mg (+0.54mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Butternut Squash, Sweet Potato, Bread Crumbs (wheat Flour, Sugar, Salt, Yeast, Cultured Wheat Flour, Farina, Malic Acid, Yeast Extract), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Onion Powder, Salt, Spices, Granulated Garlic Pasta: Extra Fancy Durum Flour, Semolina Flour, Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.06
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-40.00kcal, -16.67%)
Total Fat5.29g (-4.71g, -47.10%)
Saturated Fat 0.59g (-3.91g, -86.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 247.0mg (+67.00mg, +37.22%)
Total Carbohydrates 28.24g (-1.76g, -5.87%)
Dietary Fiber 5.9g (+3.90g, +195.00%)
Sugars 3.53g (+2.53g, +253.00%)
Sugars, added N/A
Protein 12.94g (+2.94g, +29.40%)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (+47.00IU, +1.81%)
Vitamin C, total ascorbic acid21.2mg (+20.00mg, +1666.67%)
Calcium, Ca47.0mg (-53.00mg, -53.00%)
Iron, Fe2.12mg (+1.58mg, +292.59%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg47.0mg
Ingredients
Black Beans1, Vital Wheat Gluten, Sweet Potatoes1, Barley1, Brown Rice Flour1, Millet1, Corn1, Chile Peppers, Carrot1, Quinoa1, Water, Flax Seeds1, Non Gmo Soy Sauce1 (water, Soybeans1, Wheat1, Salt, Alcohol1), Celery1, Onion1, Nutritional Yeast1, Spices, Canola Oil1,2, Natural Hickory Smoke Flavor, Pumpkin Seeds, Agave Nectar1, Granulated Onion, Tomato Powder, Granulated Garlic, Cilantro, Lime Juice Concentrate, Smoked Paprika, Sea Salt, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.54
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+76.00kcal, +31.67%)
Total Fat21.05g (+11.05g, +110.50%)
Saturated Fat 7.02g (+2.52g, +56.00%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+28.00mg, +112.00%)
Sodium 228.0mg (+48.00mg, +26.67%)
Total Carbohydrates 33.33g (+3.33g, +11.10%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 22.81g (+21.81g, +2181.00%)
Sugars, added N/A
Protein 3.51g (-6.49g, -64.90%)
Core Vitamins and Minerals
Vitamin A, IU2632.0IU (+32.00IU, +1.23%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca35.0mg (-65.00mg, -65.00%)
Iron, Fe1.26mg (+0.72mg, +133.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Carrots, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Soybean Oil (citric Acid As A Preservatives), Eggs, Pineapple (with Sugar, Water, And Citric Acid), Coconut (contains Sugar, Water, Propylene Glycol (sustains Freshness), Salt, Sodium Metabisulfate (preserves Whiteness)), Walnuts, Butter (pasteurized Cream, Salt), Acid Leavener (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate, Corn Starch, Monocalcium Phosphate And Calcium Sulfate), Baking Soda, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.87
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-7.00kcal, -2.92%)
Total Fat16.67g (+6.67g, +66.70%)
Saturated Fat 8.33g (+3.83g, +85.11%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-8.00mg, -32.00%)
Sodium 117.0mg (-63.00mg, -35.00%)
Total Carbohydrates 13.33g (-16.67g, -55.57%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 10.0g (+9.00g, +900.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2500.0IU (-100.00IU, -3.85%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Goat Milk, Rennet, Culture, Salt, Pumpkin, Brown Sugar, Cinnamon, English Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.22
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-19.00kcal, -7.92%)
Total Fat9.73g (-0.27g, -2.70%)
Saturated Fat 6.19g (+1.69g, +37.56%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+2.00mg, +8.00%)
Sodium 292.0mg (+112.00mg, +62.22%)
Total Carbohydrates 30.97g (+0.97g, +3.23%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 18.58g (+17.58g, +1758.00%)
Sugars, added N/A
Protein 3.54g (-6.46g, -64.60%)
Core Vitamins and Minerals
Vitamin A, IU2655.0IU (+55.00IU, +2.12%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca88.0mg (-12.00mg, -12.00%)
Iron, Fe2.39mg (+1.85mg, +342.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Cream Nonfat Milk, Cane Sugar, Coco Powder, Chocolate Chips (sugar Chocolate, Cocoa Butter, Natural Flavors And Chocolate Extract) Buttermilk, Whey, Mono & Diglycendes, Cellulose Gum Carragenan, And Natural Chocolate Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.03
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-76.00kcal, -31.67%)
Total Fat12.21g (+2.21g, +22.10%)
Saturated Fat 1.41g (-3.09g, -68.67%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-20.00mg, -80.00%)
Sodium 277.0mg (+97.00mg, +53.89%)
Total Carbohydrates 10.8g (-19.20g, -64.00%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 6.1g (+5.10g, +510.00%)
Sugars, added N/A
Protein 3.76g (-6.24g, -62.40%)
Core Vitamins and Minerals
Vitamin A, IU2582.0IU (-18.00IU, -0.69%)
Vitamin C, total ascorbic acid2.8mg (+1.60mg, +133.33%)
Calcium, Ca117.0mg (+17.00mg, +17.00%)
Iron, Fe0.85mg (+0.31mg, +57.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine, Sherry Shallot Dressing (water, Olive Oil, Canola Oil, Sherry Wine Vinegar, White Vinegar, Shallots, Miso, Spicy Brown Mustard, (vinegar, Mustard Seed, Salt, Spices, Turmeric), Garlic, Fried Onion, Xanthan Gum, Black Pepper, Dried Parsley), Grape Tomato, Arugula, Kalamata Olives (pitted Kalamata Olives, Water, Red Wine Vinegar, Sea Salt, Sunflower Oil, Grape Must), Parmesan Cheese (cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking), Pitted Dates (deglet Noor Dates And Oat Flour), Red Grapes, Slivered Almonds