Utz Mild Cheddar Cheese Dip, Mild Cheddar by Utz Quality Foods, Llc: Similar Foods

Product:
Mild Cheddar Cheese Dip, Mild Cheddar
Brand:
Utz
Maker:
Utz Quality Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858341/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal
Total Fat11.29g
Saturated Fat 3.23g
Trans Fat 3.23g
Cholesterol 16.0mg
Sodium 871.0mg
Total Carbohydrates 6.45g
Dietary Fiber 0.0g
Sugars 3.23g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca129.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes), Partially Hydrogenated Soybean Oil, Modified Corn Starch, Contains 2 Percent Or Less Of The Following: Salt, Sodium Phosphate, Natural Flavor, Lactic Acid, Datem, Mono And Diglycerides, Annatto And Oleoresin Paprika (color), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-13.00kcal, -8.97%)
Total Fat8.82g (-2.47g, -21.88%)
Saturated Fat 2.94g (-0.29g, -8.98%)
Trans Fat 0.0g (-3.23g, -100.00%)
Cholesterol 15.0mg (-1.00mg, -6.25%)
Sodium 853.0mg (-18.00mg, -2.07%)
Total Carbohydrates 11.76g (+5.31g, +82.33%)
Dietary Fiber 0.0g (=)
Sugars 2.94g (-0.29g, -8.98%)
Sugars, added N/A
Protein 2.94g (-0.29g, -8.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-11.00mg, -8.53%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Jalapeno Peppers, Maltodextrin, Modified Corn Starch, Red Bell Peppers, Roasted Green Chile (green Chile Peppers, Garlic Salt, Lime Juice Concentrate), Whey Protein Concentrate, Contains Less Than 2% Of The Following: Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Salt, Sodium Phosphate, Citric Acid, Calcium Chloride), Salt, Sodium Phosphate, Natural Flavor, Lactic Acid, Datem, Sodium Alginate, Xanthan Gum, Vinegar, Sodium Citrate, Sorbic Acid (preservative), Monosodium Glutamate, Beta Carotene, Paprika & Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.98
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+5.00kcal, +3.45%)
Total Fat8.33g (-2.96g, -26.22%)
Saturated Fat 3.33g (+0.10g, +3.10%)
Trans Fat 0.0g (-3.23g, -100.00%)
Cholesterol 17.0mg (+1.00mg, +6.25%)
Sodium 900.0mg (+29.00mg, +3.33%)
Total Carbohydrates 13.33g (+6.88g, +106.67%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 3.33g (+0.10g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Nonfat Dry Milk, Corn Oil, Modified Food Starch, Jalapeno Peppers, Maltodextrin, Red Bell Peppers, Less Than 2% Natural Flavor, Sodium Phosphate, Sodium Hexametaphosphate, Datem, Sugar, Salt, Dried Buttermilk, Titanium Dioxide, Citric Acid, Vinegar, Monosodium Glutamate, Yeast Extract, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.24
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-12.00kcal, -8.28%)
Total Fat6.67g (-4.62g, -40.92%)
Saturated Fat 1.33g (-1.90g, -58.82%)
Trans Fat 0.0g (-3.23g, -100.00%)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 867.0mg (-4.00mg, -0.46%)
Total Carbohydrates 13.33g (+6.88g, +106.67%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 1.33g (-1.90g, -58.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe24.0mg (+24.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ripe Olives, Water, Salt, Ferrous Gluconate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+22.00kcal, +15.17%)
Total Fat6.67g (-4.62g, -40.92%)
Saturated Fat 1.33g (-1.90g, -58.82%)
Trans Fat 0.0g (-3.23g, -100.00%)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 867.0mg (-4.00mg, -0.46%)
Total Carbohydrates 20.0g (+13.55g, +210.08%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (+16.77g, +519.20%)
Sugars, added N/A
Protein 6.67g (+3.44g, +106.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Mustard (white, Black), Vinegar, Sugar, Salt, Colour Caramel, Spices, Colour Turmeric Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (+32.00kcal, +22.07%)
Total Fat6.71g (-4.58g, -40.57%)
Saturated Fat 3.66g (+0.43g, +13.31%)
Trans Fat 0.0g (-3.23g, -100.00%)
Cholesterol 27.0mg (+11.00mg, +68.75%)
Sodium 878.0mg (+7.00mg, +0.80%)
Total Carbohydrates 17.07g (+10.62g, +164.65%)
Dietary Fiber 0.0g (=)
Sugars 1.22g (-2.01g, -62.23%)
Sugars, added N/A
Protein 10.98g (+7.75g, +239.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (+8.00mg, +6.20%)
Iron, Fe1.22mg (+1.22mg)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Chipotle Tortilla (bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil Shortening [interesterified Soybean Oil, Hydrogenated Soybean Oil], Salt, Dextrose, Turmeric, Tomato Powder, Spices, Jalapeno Powder, Green Bell Pepper, Cilantro, Natural Smoke Flavor, Paprika Extractives, Maltodextrin, Sunflower Oil, Sodium Bicarbonate, Mono And Diglycerides, Corn Starch, Guar Gum To Maintain Freshness [fumaric Acid, Potassium Sorbate, Calcium Propionate], Enzymes, Sodium Metabisulfite, Silicon Dioxide), Grilled Chicken (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Vinegar, Salt, Natural Flavors) , Cayenne Pepper Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum And Garlic ), Mozzarella Cheese (low Moisture Part Skim Mozzarella Cheese [pasteurized Reduced Fat Milk, Cheese Culture, Salt, Enzymes], Anticaking Agent [potato Starch, Corn Starch Powdered Cellulose], Natamycin [natural Mold Inhibitor]), Garlic Herb Cream Cheese (lite Cream Cheese [pasteurized Milk, Cream Cheese Cultures, Salt, Stabilizers(carob Bean, Xanthan, Guar Gum)], Cream [skim Milk Cream Gelatin, Non Fat Dry Milk, Sodium Caseinate, Mono & Di Glycerides], Salt, Vinegar, Granulated Garlic, Granulated Onion, Pepper, Parsley), 15 Celery, Fresh Diced Celery, Swiss Chard, Romaine Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+16.00kcal, +11.03%)
Total Fat12.9g (+1.61g, +14.26%)
Saturated Fat 3.23g (=)
Trans Fat 0.0g (-3.23g, -100.00%)
Cholesterol 32.0mg (+16.00mg, +100.00%)
Sodium 839.0mg (-32.00mg, -3.67%)
Total Carbohydrates 6.45g (=)
Dietary Fiber 0.0g (=)
Sugars 3.23g (=)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buttermilk, Filtered Water, Soybean Oil, Red Wine Vinegar, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Egg Yolk, Romano Cheese (cultured Milk, Salt, Enzymes), Cornstarch, Sugar, Salt, Dried Garlic, Distilled Vinegar, Spice, Xanthan Gum, Lactic Acid, Lemon Juice Concentrate, Yeast Extract, Natural Flavor, Anchovies
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+16.00kcal, +11.03%)
Total Fat12.9g (+1.61g, +14.26%)
Saturated Fat 3.23g (=)
Trans Fat 0.0g (-3.23g, -100.00%)
Cholesterol 32.0mg (+16.00mg, +100.00%)
Sodium 839.0mg (-32.00mg, -3.67%)
Total Carbohydrates 6.45g (=)
Dietary Fiber 0.0g (=)
Sugars 3.23g (=)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buttermilk, Filtered Water, Soybean Oil, Red Wine Vinegar, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Egg Yolk, Romano Cheese (cultured Milk, Salt, Enzymes), Cornstarch, Sugar, Salt, Dried Garlic, Distilled Vinegar, Spice, Xanthan Gum, Lactic Acid, Lemon Juice Concentrate, Yeast Extract, Natural Flavor, Anchovies
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.63
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-16.00kcal, -11.03%)
Total Fat9.68g (-1.61g, -14.26%)
Saturated Fat 3.23g (=)
Trans Fat 0.0g (-3.23g, -100.00%)
Cholesterol 16.0mg (=)
Sodium 887.0mg (+16.00mg, +1.84%)
Total Carbohydrates 8.06g (+1.61g, +24.96%)
Dietary Fiber 0.0g (=)
Sugars 4.84g (+1.61g, +49.85%)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-32.00mg, -24.81%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated2.42g
Ingredients
Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Extract [color]), Vegetable Oil (contains One Or More Of Canola Oil, Soybean Oil), Whey, Modified Corn Starch, Contains Less Than 2% Of Vinegar, Sodium Phosphate, Salt, Yeast Extract, Xanthan Gum, Cream, Sodium Hexametaphosphate, Mono And Diglycerides, Carotenal Color, Sodium Stearoyl Lactylate, Anhydrous Milkfat, Lactic Acid, Citric Acid, Annatto Color, Nonfat Dry Milk, Acetic Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.89
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-16.00kcal, -11.03%)
Total Fat11.29g (=)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (-3.23g, -100.00%)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 871.0mg (=)
Total Carbohydrates 9.68g (+3.23g, +50.08%)
Dietary Fiber 1.6g (+1.60g)
Sugars 3.23g (=)
Sugars, added N/A
Protein 1.61g (-1.62g, -50.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.7mg (+9.70mg)
Calcium, Ca97.0mg (-32.00mg, -24.81%)
Iron, Fe2.32mg (+2.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Expeller Pressed Canola Oil, Diced Tomatoes, Onion, Fat Free Yogurt (grade A Cultured Nonfat Milk, Whey Protein Concentrate Food Starch Modified, Gelatin, Active Cultures Include Lactobacillus Acidophilus And Bifidobacterium Sp ), Mixed Spices, Roasted Chick Peas, Salt, Lemon Juice, Garlic Puree, Salt, Ginger Puree, Mint, Cilantro, Red Bell Pepper, Corn Starch, Citric Acid, Jalapeno Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+22.00kcal, +15.17%)
Total Fat13.33g (+2.04g, +18.07%)
Saturated Fat 6.67g (+3.44g, +106.50%)
Trans Fat 0.0g (-3.23g, -100.00%)
Cholesterol 50.0mg (+34.00mg, +212.50%)
Sodium 867.0mg (-4.00mg, -0.46%)
Total Carbohydrates 6.67g (+0.22g, +3.41%)
Dietary Fiber 0.0g (=)
Sugars 1.67g (-1.56g, -48.30%)
Sugars, added N/A
Protein 3.33g (+0.10g, +3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Cream, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Modified Food Starch, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Whey, Soybean Oil, Butter, Enzyme Modified Egg Product (egg Yolk, Salt, Phospholipase), Natural Flavor, Contains Less Than 2% Of Romano Cheese (pasteurized Cultured Milk, Salt, Enzymes), Salt, Tapioca Maltodextrin, Disodium Phosphate, Yeast Extract, Spice, Sodium Hexametaphosphate, Xanthan Gum, Titanium Dioxide (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+15.00kcal, +10.34%)
Total Fat10.0g (-1.29g, -11.43%)
Saturated Fat 6.0g (+2.77g, +85.76%)
Trans Fat 0.0g (-3.23g, -100.00%)
Cholesterol 40.0mg (+24.00mg, +150.00%)
Sodium 880.0mg (+9.00mg, +1.03%)
Total Carbohydrates 8.0g (+1.55g, +24.03%)
Dietary Fiber 0.0g (=)
Sugars 4.0g (+0.77g, +23.84%)
Sugars, added N/A
Protein 8.0g (+4.77g, +147.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+31.00mg, +24.03%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pasteurized Process Cheese Spread (cultured Milk And Skim Milk, Buttermilk, Sweet Whey, Cream, Salt, Contains 2% Or Less Of Sodium Phosphate, Lactic Acid, Guar Gum, Xanthan Gum, Enzymes, Colored With Apocarotenal And Annatto Extract), Sauce (water, Skim Milk, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt, Disodium Phosphate], Butter [cream, Salt], Contains 2% Or Less Of Natural Flavors, Maltodextrin, Yeast Extract, Corn Syrup Solids, Soybean Oil, Pasteurized Milk, Cultures, Salt, Enzymes, Water, Disodium Phosphate, Xanthan Gum, Gum Arabic, Mono & Diglycerides, Propylene Glycol Alginate, Corn Syrup Solids, Annatto Extract, Guar Gum, Yellow 6), Beef, Cheese Flavor (american Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Skim Milk, Canola Oil, Palm Oil, Milk Protein Concentrate, Sodium Phosphate, Salt, Oleoresin Of Paprika, Annatto Color), Chili No Beans (water, Beef, Textured Vegetable Protein [soy Flour, Caramel Color], Oatmeal, Corn Flour, Chili Powder [chili Peppers, Flavoring], Contains 2% Or Less Of Modified Cornstarch, Tomatoes [water, Tomato Paste], Sugar, Salt, Hydrolyzed Soy, Corn, And Wheat Protein, Flavoring, Autolyzed Yeast, Monosodium Glutamate, Spice), Modified Cornstarch, Contains 2% Or Less Of Seasoning (masa Corn Flour, Maltodextrin, Hydrolyzed Yeast Protein, Green Bell Pepper Powder, Autolyzed Yeast Extract, Natural Flavor, Spice, Extractive Of Paprika [color], Salt), Textured Vegetable Protein (soy Flour, Caramel Color), Chili Powder (chili Peppers, Flavoring), Salt, Flavoring, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Spices, Chili Flavor (polysorbate 80, Propylene Glycol, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+9.00kcal, +6.21%)
Total Fat3.85g (-7.44g, -65.90%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (-3.23g, -100.00%)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 856.0mg (-15.00mg, -1.72%)
Total Carbohydrates 25.64g (+19.19g, +297.52%)
Dietary Fiber 12.8g (+12.80g)
Sugars 2.56g (-0.67g, -20.74%)
Sugars, added N/A
Protein 17.95g (+14.72g, +455.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca103.0mg (-26.00mg, -20.16%)
Iron, Fe2.77mg (+2.77mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.872mg
Niacin1.026mg
Ingredients
Water, Wheat Gluten, Corn Starch, Oat Fiber, Whole Wheat Flour, Oat Bran, Isolated Soy Protein, Soy Flour, Soy Oil, Plant Sterols, Sesame Flour, Salt, Sodium Acid Pyrophosphate, Dextrose, Sodium Bicarbonate, Calcium Propionate (a Preservative), Fumaric Acid, Potassium Sorbate, Monodiglycerides, Sucarlose, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.10
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-27.00kcal, -18.62%)
Total Fat0.0g (-11.29g, -100.00%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (-3.23g, -100.00%)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 882.0mg (+11.00mg, +1.26%)
Total Carbohydrates 29.41g (+22.96g, +355.97%)
Dietary Fiber 0.0g (=)
Sugars 17.65g (+14.42g, +446.44%)
Sugars, added N/A
Protein 0.0g (-3.23g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-11.00mg, -8.53%)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Distilled White Vinegar, Sugar, Balsamic Vinegar, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Anchovies Onion, Garlic, Cloves, Tamarino Extract, Natural Flavorings, Chili Pepper Extract), Onion Juice Concentrate, Molasses, Garlic Puree, Cornstarch, Dried Roasted Garlic, Salt, Dried Garlic, Dried Onion, Citric Acid, Xanthan Gum, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.76
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-12.00kcal, -8.28%)
Total Fat6.67g (-4.62g, -40.92%)
Saturated Fat 1.33g (-1.90g, -58.82%)
Trans Fat N/A
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 833.0mg (-38.00mg, -4.36%)
Total Carbohydrates 13.33g (+6.88g, +106.67%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.23g, -100.00%)
Sugars, added N/A
Protein 1.33g (-1.90g, -58.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe18.0mg (+18.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ripe Olives, Water, Salt, Ferrous Gluconate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.24
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-45.00kcal, -31.03%)
Total Fat10.0g (-1.29g, -11.43%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (-3.23g, -100.00%)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 867.0mg (-4.00mg, -0.46%)
Total Carbohydrates 6.67g (+0.22g, +3.41%)
Dietary Fiber 6.7g (+6.70g)
Sugars N/A
Sugars, added N/A
Protein 0.0g (-3.23g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+4.00mg, +3.10%)
Iron, Fe4.8mg (+4.80mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Olives, Water, Red Peppers, Onion, Jalapeno Peppers, Sodium Alginate, Guar Gum, Sodium Phosphate, Salt, Calcium Chloride, Fruit & Vegetable Juice (for Color) And Ferrous Gluconate (an Iron Derivative)