T G I Friday's Cheddar & Bacon Potato Skins, Cheddar & Bacon by Utz Quality Foods, Llc: Similar Foods
- Product:
- Cheddar & Bacon Potato Skins, Cheddar & Bacon
- Brand:
- T G I Friday's
- Maker:
- Utz Quality Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1879935/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal | |
| Total Fat | 28.17g | |
| Saturated Fat | 3.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 739.0mg | |
| Total Carbohydrates | 52.82g | |
| Dietary Fiber | 3.5g | |
| Sugars | 3.52g | |
| Sugars, added | N/A | |
| Protein | 3.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.7mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil And Or Sunflower Oil, Potato Starch, Corn, Potato Flakes, Corn Meal, Tapioca Starch, Salt, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Whey, Disodium Phosphate, Color (caramel, Yellow 5, Yellow 6), Monosodium Glutamate, Dextrose, Buttermilk, Natural And Artificial Flavor, Whey, Sour Cream Powder ((cream, Non Fat Milk, Cultures), Maltodextrin, Tocopherols, Ascorbyl Palmitate)), Yeast Extract, Citric Acid, Potassium Chloride, Lactic Acid, Dried Onion, Malic Acid, Disodium Inosinate, Disodium Guanylate, Glycerol Monooleate (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (=) | |
| Total Fat | 28.17g (=) | |
| Saturated Fat | 3.52g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 739.0mg (=) | |
| Total Carbohydrates | 52.82g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 3.52g (=) | |
| Sugars, added | N/A | |
| Protein | 3.52g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.7mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.27mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil, And Or Sunflower Oil, Potato Starch, Corn, Potato Flakes, Corn Meal, Tapioca Starch, Salt, Maltodextrin, Cheddar Cheese(pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Whey, Disodium Phosphate, Color(caramel, Yellow 5, Yellow 6), Monosodium Glutamate, Dextrose, Buttermilk, Natural And Artificial Flavor, Whey, Sour Cream Powder(cream, Non Fat Milk, Cultures), Maltodextrin, Tocopherols, Ascorbyl Palmitate), Yeast Extract, Citric Acid, Lactic Acid, Dried Onion, Malic Acid, Disodium Inosinate, Disodium Guanylate, Glycerol Monooleate(emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 26.67g (-1.50g, -5.32%) | |
| Saturated Fat | 6.67g (+3.15g, +89.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-6.00mg, -0.81%) | |
| Total Carbohydrates | 56.67g (+3.85g, +7.29%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 0.0g (-3.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.15g, +89.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato Flour (dehydrated Potato Powder, Mono And Diglycerides, Citric Acid), Sunflower Oil, Modified Potato Starch, Salt, Maltodextrin (tapioca), Onion Powder, Garlic Powder, Food Starch (potato Tapioca) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 26.67g (-1.50g, -5.32%) | |
| Saturated Fat | 6.67g (+3.15g, +89.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-6.00mg, -0.81%) | |
| Total Carbohydrates | 56.67g (+3.85g, +7.29%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 0.0g (-3.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.15g, +89.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato Flour (dehydrated Potato Powder, Mono And Diglycerides, Citric Acid), Sunflower Oil, Modified Potato Starch, Salt, Maltodextrin (tapioca), Paprika, Onion Powder, Red Pepper, Food Starch (potato Tapioca), Natural Flavor, Caramel Color, Spice Extractive Of Paprika, Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 28.57g (+0.40g, +1.42%) | |
| Saturated Fat | 7.14g (+3.62g, +102.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+11.00mg, +1.49%) | |
| Total Carbohydrates | 57.14g (+4.32g, +8.18%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 7.14g (+3.62g, +102.84%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.62g, +102.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (+8.70mg, +68.50%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.02mg, +1.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Sea Salt, Barbecue Seasoning: Sugar, Molasses Powder (molasses, Maltodextrin), Salt, Dextrose, Yeast Powder (sugar, Salt, Autolyzed Yeast Extract Maltodextrin), Tomato Powder, Onion Powder, Natural Flavors, Citric Acid, Paprika Extract (color), Natural Smoke Flavor, Sunflower Oil (processing Aid), Less Than 2% Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 28.57g (+0.40g, +1.42%) | |
| Saturated Fat | 7.14g (+3.62g, +102.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+11.00mg, +1.49%) | |
| Total Carbohydrates | 57.14g (+4.32g, +8.18%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 7.14g (+3.62g, +102.84%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.62g, +102.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (+8.70mg, +68.50%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.02mg, +1.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Sea Salt, Barbecue Seasoning: Sugar, Molasses Powder (molasses, Maltodextrin), Salt, Dextrose, Yeast Powder (sugar, Salt, Autolyzed Yeast Extract Maltodextrin), Tomato Powder, Onion Powder, Natural Flavors, Citric Acid, Paprika Extract (color),natural Smoke Flavor, Sunflower Oil (processing Aid), Less Than 2% Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 28.57g (+0.40g, +1.42%) | |
| Saturated Fat | 7.14g (+3.62g, +102.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+11.00mg, +1.49%) | |
| Total Carbohydrates | 57.14g (+4.32g, +8.18%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 7.14g (+3.62g, +102.84%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.62g, +102.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 21.4mg (+8.70mg, +68.50%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+0.02mg, +1.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn Or Cottonseed), Salt, Barbecue Seasoning: Sugar, Molasses Powder (molasses, Maltodextrin), Salt, Dextrose, Yeast Powder (sugar, Salt, Autolyzed Yeast Extract Maltodextin), Tomato Powder, Onion Powder, Natural Flavors, Citric Acid, Paprika Extract (color), Natural Smoke Flavor, Sunflower Oil (processing Aid), Less Than 2% Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-7.00kcal, -1.42%) | |
| Total Fat | 28.57g (+0.40g, +1.42%) | |
| Saturated Fat | 2.86g (-0.66g, -18.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 743.0mg (+4.00mg, +0.54%) | |
| Total Carbohydrates | 62.86g (+10.04g, +19.01%) | |
| Dietary Fiber | 2.9g (-0.60g, -17.14%) | |
| Sugars | 0.0g (-3.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.19g, +62.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.09mg (+1.82mg, +143.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Sorghum Flour, Organic Sunflower Or Safflower Oil, Tapioca Maltodextrin, Sea Salt, Natural Flavors, Onion Powder, Lactic Acid, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 26.67g (-1.50g, -5.32%) | |
| Saturated Fat | 3.33g (-0.19g, -5.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-6.00mg, -0.81%) | |
| Total Carbohydrates | 53.33g (+0.51g, +0.97%) | |
| Dietary Fiber | 6.7g (+3.20g, +91.43%) | |
| Sugars | 3.33g (-0.19g, -5.40%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.81g, +278.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.07mg, -5.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Rye Chips (wheat Flour, Canola Oil, Rye Flour, Salt, 2% Or Less Of: Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Sugar, Caraway, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract, Disodium Inosinate And Guanylate), Rice Crackers (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Tapioca Starch, Sesame Seeds, Seaweed, Chili Powder, Yellow 6, Yellow 5), Honey Roasted Sesame Sticks (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Honey, Wheat Starch], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder [color], Turmeric [color]), Salsa Flavored Corn Sticks (yellow Corn Masa Flour, Soybean Oil, Seasoning [maltodextrin, Salt, Tomato Powder, Dextrose, Onion Powder, Green Pepper, Natural Flavoring, Spices, Dried Torula Yeast, Annatto {color}]), Pretzels (wheat Flour, Salt, Vegetable Oil [sunflower, Canola And Or Rice Bran Oil], Corn Syrup, Malt Syrup, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 32.14g (+3.97g, +14.09%) | |
| Saturated Fat | 7.14g (+3.62g, +102.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+11.00mg, +1.49%) | |
| Total Carbohydrates | 53.57g (+0.75g, +1.42%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (+0.05g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.62g, +102.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil) Sugar, Maltodextrin, Salt, Monosodium Glutamate (flavor Enhancer), Tomato Powder, Paprika Extract, Citric Acid, Onion Powder, Natural Smoke Flavor, Garlic Powder, Paprika, Molasses, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 23.33g (-4.84g, -17.18%) | |
| Saturated Fat | 3.33g (-0.19g, -5.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-6.00mg, -0.81%) | |
| Total Carbohydrates | 60.0g (+7.18g, +13.59%) | |
| Dietary Fiber | 3.3g (-0.20g, -5.71%) | |
| Sugars | 0.0g (-3.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.48g, +184.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Expeller Pressed Sunflower Oil, Salt, Dried Organic Cheddar Cheese (organic Cultured Milk, Salt, Non Animal Enzymes), Organic Whey, Organic Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Non Animal Enzymes), Organic Nonfat Dry Milk, Organic Yeast, Organic Paprika, Cultured Organic Milk, Organic Onion Powder, Organic Celery Seed Powder, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 28.57g (+0.40g, +1.42%) | |
| Saturated Fat | 3.57g (+0.05g, +1.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+11.00mg, +1.49%) | |
| Total Carbohydrates | 64.29g (+11.47g, +21.72%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 0.0g (-3.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.62g, +102.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.30mg, +102.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Sorghum Flour, Organic Sunflower Or Safflower Oil, Tapioca Maltodextrin, Sea Salt, Natural Flavors, Onion Powder, Lactic Acid, Malic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 32.14g (+3.97g, +14.09%) | |
| Saturated Fat | 3.57g (+0.05g, +1.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+11.00mg, +1.49%) | |
| Total Carbohydrates | 57.14g (+4.32g, +8.18%) | |
| Dietary Fiber | 10.7g (+7.20g, +205.71%) | |
| Sugars | 0.0g (-3.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.62g, +102.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 11.0g | |
| Ingredients | ||
|---|---|---|
All Natural Popcorn, Sunflower Oil, Rice Flour, Evaporated Cane Juice, Onion Powder, Garlic Powder, Spices, Citric Acid, Hatch Green Chile Peppers, Natural Flavors, Lactic Acid And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 21.43g (-6.74g, -23.93%) | |
| Saturated Fat | 1.79g (-1.73g, -49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+11.00mg, +1.49%) | |
| Total Carbohydrates | 60.71g (+7.89g, +14.94%) | |
| Dietary Fiber | 7.1g (+3.60g, +102.86%) | |
| Sugars | 3.57g (+0.05g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.77g, +305.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.59mg, +203.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate,riboflavin, Enzymes, Folic Acid), Light Rye Flour, Sesame Seeds, Flaxseeds, Sunflower Seeds, Water, Mid Oleic Sunflower Oil, Honey, Fermented Rye Flour, Sea Salt, Wheat Gluten, Yeast, Malted Barley Flour, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 25.0g (-3.17g, -11.25%) | |
| Saturated Fat | 1.79g (-1.73g, -49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+11.00mg, +1.49%) | |
| Total Carbohydrates | 60.71g (+7.89g, +14.94%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 10.71g (+7.19g, +204.26%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.05g, +1.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Safflower, Sunflower, Canola), Corn Flour, Cane Sugar, Rice Flour, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+7.00kcal, +1.42%) | |
| Total Fat | 25.0g (-3.17g, -11.25%) | |
| Saturated Fat | 8.33g (+4.81g, +136.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 722.0mg (-17.00mg, -2.30%) | |
| Total Carbohydrates | 61.11g (+8.29g, +15.69%) | |
| Dietary Fiber | 5.6g (+2.10g, +60.00%) | |
| Sugars | 5.56g (+2.04g, +57.95%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.04g, +57.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.70mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mini Basil Breadsticks: Unbleached Wheat Flour, Sunflower Oil, Basil Powder, Salt, Malted Barley Flour, Yeast, Garlic Powder, Sugar, Oregano Rice Crackers: Cooked Rice,palm Oil, Sugar, Corn Maltodextrin, Tapioca Starch, Salt, Oregano Powder, Dried Oregano Flakes, Natural Flavoring, Dried Thyme, Dried Marjoram, Dried Rosemary, Dried Basil, Caramel & Paprika (for Color), Soy Sauce (water, Soybeans, Wheat, Salt), Yeast Extract, Mixed Tocopherol (to Protect Flavor), Garlic Croutons: Unbleached Wheat Flour, Sunflower Oil, Extra Virgin Olive Oil, Salt, Yeast, Malted Barley Flour, Garlic Powder | ||