Golden Flake Sandwich Crackers Cheese Flake, Peanut Butter by Utz Quality Foods, Llc: Similar Foods

Product:
Sandwich Crackers Cheese Flake, Peanut Butter
Brand:
Golden Flake
Maker:
Utz Quality Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1946375/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal
Total Fat25.64g
Saturated Fat 5.13g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 769.0mg
Total Carbohydrates 58.97g
Dietary Fiber 2.6g
Sugars 10.26g
Sugars, added N/A
Protein 10.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg
Iron, Fe3.69mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.26g
Fatty acids, total polyunsaturated8.97g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Dextrose, Sugar, Contains 2% Or Less Of The Following: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Deproteinized Dairy Whey, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.12
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat23.08g (-2.56g, -9.98%)
Saturated Fat 5.13g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 769.0mg (=)
Total Carbohydrates 61.54g (+2.57g, +4.36%)
Dietary Fiber 2.6g (=)
Sugars 12.82g (+2.56g, +24.95%)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (=)
Iron, Fe4.62mg (+0.93mg, +25.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.97g (-1.29g, -12.57%)
Fatty acids, total polyunsaturated7.69g (-1.28g, -14.27%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Sugar, Dextrose, Salt, Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Honey Powder (honey, Wheat Starch, Soy Lecithin), Molasses Powder, Guar Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.14
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat23.08g (-2.56g, -9.98%)
Saturated Fat 3.85g (-1.28g, -24.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 769.0mg (=)
Total Carbohydrates 58.97g (=)
Dietary Fiber 2.6g (=)
Sugars 7.69g (-2.57g, -25.05%)
Sugars, added N/A
Protein 7.69g (-2.57g, -25.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (=)
Iron, Fe2.77mg (-0.92mg, -24.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.82g (+2.56g, +24.95%)
Fatty acids, total polyunsaturated5.13g (-3.84g, -42.81%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Buttermilk Solids, Whey, Sugar, Salt, Corn Syrup, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Skim Milk Powder, Spices, Artificial Color (yellow 5, Yellow 6, Yellow 5 Lake), Soy Lecithin, Natural And Artificial Flavor, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 3.57g (-1.56g, -30.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+17.00mg, +2.21%)
Total Carbohydrates 64.29g (+5.32g, +9.02%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-3.12g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe1.79mg (-1.90mg, -51.49%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g (-3.12g, -30.41%)
Fatty acids, total polyunsaturated14.29g (+5.32g, +59.31%)
Ingredients
Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Sugar, Maltodextrin, Lime Juice Powder, Dextrose, Sour Cream (cream, Cultures, And Lactic Acid), Monosodium Glutamate, Buttermilk Powder, Citric Acid, Yeast Extract, Sodium Diacetate, Parsley, Guar Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 3.57g (-1.56g, -30.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+17.00mg, +2.21%)
Total Carbohydrates 64.29g (+5.32g, +9.02%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-3.12g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe1.79mg (-1.90mg, -51.49%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g (-3.12g, -30.41%)
Fatty acids, total polyunsaturated14.29g (+5.32g, +59.31%)
Ingredients
Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Sugar, Maltodextrin, Lime Juice Powder, Dextrose, Sour Cream (cream, Cultures, Lactic Acid), Monosodium Glutamate, Buttermilk Powder, Citric Acid, Yeast Extract, Sodium Diacetate, Parsley, Guar Gum, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 3.57g (-1.56g, -30.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+17.00mg, +2.21%)
Total Carbohydrates 64.29g (+5.32g, +9.02%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-3.12g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe1.79mg (-1.90mg, -51.49%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g (-3.12g, -30.41%)
Fatty acids, total polyunsaturated14.29g (+5.32g, +59.31%)
Ingredients
Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Onion Powder, Whey, Tomato Powder, Sugar, Coconut Oil, Monosodium Glutamate, Buttermilk Solids, Garlic Powder, Maltodextrin, Natural & Artificial Flavors, Sodium Diacetate, Sour Cream (cream, Nonfat Milk, Cultures), Spices, Cultured Nonfat Milk, Cayenne Pepper Sauce (aged Red Pepper, Vinegar, Salt, Garlic), Citric Acid, Lactic Acid, Yellow 5 Lake And Yellow 6 Lake, Disodium Inosinate And Disodium Guanylate, Malic Acid, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 3.57g (-1.56g, -30.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+17.00mg, +2.21%)
Total Carbohydrates 64.29g (+5.32g, +9.02%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-3.12g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe1.79mg (-1.90mg, -51.49%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g (-3.12g, -30.41%)
Fatty acids, total polyunsaturated14.29g (+5.32g, +59.31%)
Ingredients
Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Onion Powder, Whey, Tomato Powder, Sugar, Coconut Oil, Monosodium Glutamate, Buttermilk Solids, Garlic Powder, Maltodextrin, Natural & Artificial Flavors, Sodium Diacetate, Sour Cream (cream, Nonfat Milk, Cultures), Spices, Cultured Nonfat Milk, Cayenne Pepper Sauce (aged Red Pepper, Vinegar, Salt, Garlic), Citric Acid, Lactic Acid, Yellow 5 Lake And Yellow 6 Lake, Disodium Inosinate And Disodium Guanylate, Malic Acid, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 3.57g (-1.56g, -30.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+17.00mg, +2.21%)
Total Carbohydrates 64.29g (+5.32g, +9.02%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-3.12g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe1.79mg (-1.90mg, -51.49%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g (-3.12g, -30.41%)
Fatty acids, total polyunsaturated14.29g (+5.32g, +59.31%)
Ingredients
Ingredients: Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Sugar, Maltodextrin, Lime Juice Powder, Dextrose, Sour Cream (cream, Cultures, And Lactic Acid), Monosodium Glutamate, Buttermilk Powder, Citric Acid, Yeast Extract, Sodium Diacetate, Parsley, Guar Gum, Capric Caprylic Triglycerides, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat25.64g (=)
Saturated Fat 5.13g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 769.0mg (=)
Total Carbohydrates 58.97g (=)
Dietary Fiber 2.6g (=)
Sugars 10.26g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+25.00mg, +24.27%)
Iron, Fe3.33mg (-0.36mg, -9.76%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.26g (=)
Fatty acids, total polyunsaturated8.97g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Dextrose, Sugar, Contains 2% Or Less Of The Following: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Deproteinized Dairy Whey, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat25.64g (=)
Saturated Fat 5.13g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 769.0mg (=)
Total Carbohydrates 58.97g (=)
Dietary Fiber 2.6g (=)
Sugars 10.26g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+25.00mg, +24.27%)
Iron, Fe3.33mg (-0.36mg, -9.76%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.26g (=)
Fatty acids, total polyunsaturated8.97g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Dextrose, Sugar, Contains 2% Or Less Of The Following: Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Deproteinized Dairy Whey, Yellow 6, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.00
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat25.64g (=)
Saturated Fat 5.13g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 769.0mg (=)
Total Carbohydrates 58.97g (=)
Dietary Fiber 2.6g (=)
Sugars 10.26g (=)
Sugars, added N/A
Protein 10.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+25.00mg, +24.27%)
Iron, Fe3.33mg (-0.36mg, -9.76%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.26g (=)
Fatty acids, total polyunsaturated8.97g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (peanuts), Soybean And Or Palm Oil, Dextrose, Sugar, Salt, Corn Syrup, Monocalcium Phosphate, Sodium Bicarbonate, Ammonium Bicarbonate, Natural Cheddar Cheese Flavor (milk, Cultures, Salt, Enzymes), Fd&c Yellow 6, Soy Lecithin, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 3.57g (-1.56g, -30.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-19.00mg, -2.47%)
Total Carbohydrates 64.29g (+5.32g, +9.02%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-3.12g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe1.43mg (-2.26mg, -61.25%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g (-3.12g, -30.41%)
Fatty acids, total polyunsaturated14.29g (+5.32g, +59.31%)
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Corn Maltodextrin, Whey Powder, Salt, Natural Flavor, Buttermilk Powder, Monosodium Glutamate, Onion Powder, Tomato Powder, Butter (cream, Lactic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Butter (cream, Annatto [color]), Spice, Yellow 6 Lake, Spice And Coloring (contains Paprika), Disodium Inosinate, Disodium Guanylate, Yellow 5 Lake, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 3.57g (-1.56g, -30.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-19.00mg, -2.47%)
Total Carbohydrates 64.29g (+5.32g, +9.02%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-3.12g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe1.43mg (-2.26mg, -61.25%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g (-3.12g, -30.41%)
Fatty acids, total polyunsaturated14.29g (+5.32g, +59.31%)
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Corn Maltodextrin, Whey Powder, Salt, Natural Flavor, Buttermilk Powder, Monosodium Glutamate, Onion Powder, Tomato Powder, Butter (cream, Lactic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Butter (cream, Annatto), Spice, Yellow 6 Lake, Spice And Coloring (contains Paprika), Disodium Inosinate, Disodium Guanylate, Yellow 5 Lake, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 3.57g (-1.56g, -30.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-19.00mg, -2.47%)
Total Carbohydrates 64.29g (+5.32g, +9.02%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-3.12g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe1.43mg (-2.26mg, -61.25%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.14g (-3.12g, -30.41%)
Fatty acids, total polyunsaturated14.29g (+5.32g, +59.31%)
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Corn Maltodextrin, Whey Powder, Salt, Buttermilk Powder, Natural Flavor, Monosodium Glutamate, Onion Powder, Tomato Powder, Butter (cream, Lactic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Butter (cream, Annatto), Spice, Yellow 6 Lake, Sugar, Spice And Coloring (contains Paprika), Disodium Inosinate, Disodium Guanylate, Yellow 5 Lake, Spice Extractives (includes Paprika For Color), Red 40 Lake, Yellow 6, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+13.00kcal, +2.67%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 3.57g (-1.56g, -30.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (-19.00mg, -2.47%)
Total Carbohydrates 64.29g (+5.32g, +9.02%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-6.69g, -65.20%)
Sugars, added N/A
Protein 7.14g (-3.12g, -30.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+4.00mg, +3.88%)
Iron, Fe1.43mg (-2.26mg, -61.25%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g (-3.12g, -30.41%)
Fatty acids, total polyunsaturated14.29g (+5.32g, +59.31%)
Ingredients
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Corn Maltodextrin, Whey Powder, Salt, Natural Flavor, Buttermilk Powder, Monosodium Glutamate, Onion Powder, Tomato Powder, Butter (cream, Lactic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Butter (cream, Annatto [color]), Spice, Yellow 6 Lake, Spice And Coloring (contains Paprika), Disodium Inosinate, Disodium Guanylate, Yellow 5 Lake, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.16
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (=)
Total Fat25.64g (=)
Saturated Fat 7.69g (+2.56g, +49.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 795.0mg (+26.00mg, +3.38%)
Total Carbohydrates 61.54g (+2.57g, +4.36%)
Dietary Fiber 2.6g (=)
Sugars 12.82g (+2.56g, +24.95%)
Sugars, added N/A
Protein 5.13g (-5.13g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (=)
Iron, Fe2.77mg (-0.92mg, -24.93%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.69g (-2.57g, -25.05%)
Fatty acids, total polyunsaturated7.69g (-1.28g, -14.27%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil), Maltodextrin, Sugar, Dairy Whey, Deproteinized Dairy Whey, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Buttermilk, Jalapeno Pepper, Onion Powder, Cheddar Cheese (cultured Milk, Salt, Enzymes), Natural And Artificial Flavors, Monosodium Glutamate, Garlic Powder, Lactic Acid, Sunflower Oil, Spice And Herb, Artificial Colors (yellow 5 Lake, Yellow 6 Lake), Soy Lecithin, Peanut Oil