Golden Flake Flavored Cheese Puffs, Jalapeno Cheddar by Utz Quality Foods, Llc: Similar Foods

Product:
Flavored Cheese Puffs, Jalapeno Cheddar
Brand:
Golden Flake
Maker:
Utz Quality Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2047591/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat39.29g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1179.0mg
Total Carbohydrates 39.29g
Dietary Fiber 0.0g
Sugars 7.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin And Folic Acid), Contains One Or More Of The Following Pure Vegetable Oils: Corn, Cottonseed, Canola, Palm Or Soybean, Salt Ingredients Of Seasoning: Whey, Salt, Nonfat Dry Milk, Cheddar Cheese (cultured Milk, Salt, Enzymes), Natural And Artificial Flavors, Sugar, Monosodium Glutamate, Butter Milk, Onion And Garlic Powders, Spices (including Jalapeno Pepper), Maltodextrin, Citric Acid, Sodium Citrate, Dehydrated Green Bell Pepper, Torula Yeast, Artificial Color (yellow #5 & #6 Lake, Yellow #5 & #6), Yeast Extract, Sodium Diacetate, Disodium Phosphate, Parsley, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Lactic Acid, Calcium Stearate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat34.38g (-4.91g, -12.50%)
Saturated Fat 18.75g (+4.46g, +31.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1188.0mg (+9.00mg, +0.76%)
Total Carbohydrates 50.0g (+10.71g, +27.26%)
Dietary Fiber 6.2g (+6.20g)
Sugars N/A
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.12mg (+1.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated4.69g
Ingredients
Whole Grain Popcorn Kernels, Palm Oil, Salt, Added Color, Natural And Artificial Flavor (milk), Freshness Preserved With Tbhq
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat34.38g (-4.91g, -12.50%)
Saturated Fat 18.75g (+4.46g, +31.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1188.0mg (+9.00mg, +0.76%)
Total Carbohydrates 50.0g (+10.71g, +27.26%)
Dietary Fiber 6.2g (+6.20g)
Sugars N/A
Sugars, added N/A
Protein 6.25g (-0.89g, -12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.12mg (+1.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated4.69g
Ingredients
Whole Grain Popcorn Kernels, Palm Oil, Salt, Added Color, Natural And Artificial Flavor (milk), Freshness Preserved With Tbhq
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
All Nutrients Per 100g (3.527 oz)
Calories 588.0kcal (+17.00kcal, +2.98%)
Total Fat41.18g (+1.89g, +4.81%)
Saturated Fat 11.76g (-2.53g, -17.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1176.0mg (-3.00mg, -0.25%)
Total Carbohydrates 47.06g (+7.77g, +19.78%)
Dietary Fiber 5.9g (+5.90g)
Sugars 5.88g (-1.26g, -17.65%)
Sugars, added N/A
Protein 5.88g (-1.26g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.76mg (+1.76mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated17.65g
Fatty acids, total polyunsaturated5.88g
Ingredients
Popcorn, Vegetable Oils (contains One Or More Of The Following: Canola, Safflower And Or Sunflower Oils), Cheddar Cheese Seasoning (maltodextrin, Whey, Salt, Buttermilk, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Sodium Phosphate, Sodium Citrate, Artificial Colors [yellow 5, Yellow 6], Autolyzed Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (-23.00kcal, -4.03%)
Total Fat33.33g (-5.96g, -15.17%)
Saturated Fat 9.52g (-4.77g, -33.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1190.0mg (+11.00mg, +0.93%)
Total Carbohydrates 50.0g (+10.71g, +27.26%)
Dietary Fiber 2.4g (+2.40g)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 4.76g (-2.38g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (+0.86mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Salt, Natural Flavors, Corn Maltodextrin, Sugar, Monosodium Glutamate (flavor Enhancer), Onion Powder, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Whey, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Buttermilk Solids, Butter, Butter Oil, Sodium Phosphate, Artificial Colors (red 40 Lake, Yellow 5, Yellow 6), Thiamin Hydrochloride (vitamin B1), Fructose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.18
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (-26.00kcal, -4.55%)
Total Fat33.33g (-5.96g, -15.17%)
Saturated Fat 18.18g (+3.89g, +27.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1182.0mg (+3.00mg, +0.25%)
Total Carbohydrates 48.48g (+9.19g, +23.39%)
Dietary Fiber 9.1g (+9.10g)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 6.06g (-1.08g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.03mg (+3.03mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Popcorn, Palm Oil, Salt, Natural And Artificial Flavors, Soy Lecithin, Fd&c Yellow Lake #5, Fd&c Yellow Lake #6 And Beta Carotene For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz)
Calories 589.0kcal (+18.00kcal, +3.15%)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 5.36g (-8.93g, -62.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1161.0mg (-18.00mg, -1.53%)
Total Carbohydrates 53.57g (+14.28g, +36.35%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid21.4mg (+21.40mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Small Batches Of Select Fresh Potatoes Hand Cooked In Vegetable Oil (contains One Or More Of The Following: Sunflower, Cottonseed, Corn, Canola And Safflower), Sea Salt, Sugar, Natural Spices, Seasonings And Flavors, Onion Powder, Garlic Powder, Torula Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 10.71g (-3.58g, -25.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+35.00mg, +2.97%)
Total Carbohydrates 53.57g (+14.28g, +36.35%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal, Vegetable Oil (one Or More Of The Following: Corn, Cottonseed, Palm), Maltodextrin, Whey, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Nonfat Milk, Monosodium Glutamate, Sugar, Garlic Powder, Reduced Lactose Whey, Spice, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Artificial Colors (yellow 6, Yellow 5), Natural Flavor, Citric Acid, Lactic Acid, Butter, Buttermilk Powder, Cultured Nonfat Milk, Extractives Of Paprika, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 10.71g (-3.58g, -25.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+35.00mg, +2.97%)
Total Carbohydrates 53.57g (+14.28g, +36.35%)
Dietary Fiber 0.0g (=)
Sugars 7.14g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal, Vegetable Oil (one Or More Of The Following: Corn, Cottonseed, Palm), Maltodextrin, Whey, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Nonfat Milk, Monosodium Glutamate, Sugar, Garlic Powder, Reduced Lactose Whey, Spice, Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Artificial Colors (yellow 6, Yellow 5), Natural Flavor, Citric Acid, Lactic Acid, Butter, Buttermilk Powder, Cultured Nonfat Milk, Extractives Of Paprika, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate And Disodium Guanylate, And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
All Nutrients Per 100g (3.527 oz)
Calories 542.0kcal (-29.00kcal, -5.08%)
Total Fat33.33g (-5.96g, -15.17%)
Saturated Fat 4.17g (-10.12g, -70.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1167.0mg (-12.00mg, -1.02%)
Total Carbohydrates 54.17g (+14.88g, +37.87%)
Dietary Fiber 8.3g (+8.30g)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 8.33g (+1.19g, +16.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (+1.50mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gourmet White Popcorn, Sunflower Oil, Pure Olive Oil, White Truffle Oil (extra Virgin Olive Oil White Truffle), Truffle Salt (sea Salt, White Truffle)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 10.71g (-3.58g, -25.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+35.00mg, +2.97%)
Total Carbohydrates 53.57g (+14.28g, +36.35%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal, Vegetable Oil (one Or More Of The Following: Corn, Cottonseed, Palm), Maltodextrin, Whey, Salt, Monosodium Glutamate, Sunflower Oil, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Rice Flour, Dried Cayenne Pepper Sauce, Coconut Oil, Artificial Colors (yellow 6, Yellow 5), Citric Acid, Lactic Acid, Onion Powder, Garlic Powder, Modified Corn Starch, Butter, Natural Flavor, Natural And Artificial Flavors, Spice, Vinegar, Sodium Caseinate, Malic Acid, Disodium Inosinate & Disodium Guanylate, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat32.14g (-7.15g, -18.20%)
Saturated Fat 8.93g (-5.36g, -37.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 50.0g (+10.71g, +27.26%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Salt, Natural Flavors, Corn Maltodextrin, Sugar, Monosodium Glutamate (flavor Enhancer), Onion Powder, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Whey, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Buttermilk Solids, Butter, Butter Oil, Sodium Phosphate, Artificial Colors (red 40 Lake, Yellow 5, Yellow 6), Thiamin Hydrochloride (vitamin B1), Fructose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.81
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat32.14g (-7.15g, -18.20%)
Saturated Fat 8.93g (-5.36g, -37.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (=)
Total Carbohydrates 50.0g (+10.71g, +27.26%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Cottonseed, Sunflower, Or Canola Oil), Salt, Natural Flavors, Corn Maltodextrin Sugar, Monosodium Glutamate (flavor Enhancer), Onion Powder Yeast Extract, Disodium Inosinate, Disodium Guanylate, Whey, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Buttermilk Solids, Butter, Butter Oil, Sodium Phosphate, Artificial Colors (red 40 Lake, Yellow 5, Yellow 6), Thiamin Hydrochloride (vitamin B1), Fructose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (+3.57g, +9.09%)
Saturated Fat 7.14g (-7.15g, -50.03%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-36.00mg, -3.05%)
Total Carbohydrates 50.0g (+10.71g, +27.26%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Starch, Sodium Bicarbonate, Cayenne Pepper, Citric Acid (contains One Or More Of The Following Cottonseed, Corn And Or Peanutoil), Natural Onion & Garlic Flavor Contains (yellow Fd&c #6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (+3.57g, +9.09%)
Saturated Fat 7.14g (-7.15g, -50.03%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-36.00mg, -3.05%)
Total Carbohydrates 50.0g (+10.71g, +27.26%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Starch Sodium Bicarbonate Cayenne Pepper Citric Acid (contains One Or More Of The Following Cottonseed, Corn And Or Peanut Oil), Natural Onion & Garlic Flavor Contains (yellow Fd&c #6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.16
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (+3.57g, +9.09%)
Saturated Fat 7.14g (-7.15g, -50.03%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-36.00mg, -3.05%)
Total Carbohydrates 50.0g (+10.71g, +27.26%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Corn Starch, Sodium Bicarbonate, Cayenne Pepper, Citric Acid (contains One Or More Of The Following Cottonseed, Corn, And Or Peanutoil), Natural Onion & Garlic Flavor Contains (yellow Fd&c #6)