Golden Flake Crisp & Crunchy Cheese Curls, Cheese by Utz Quality Foods, Llc: Similar Foods

Product:
Crisp & Crunchy Cheese Curls, Cheese
Brand:
Golden Flake
Maker:
Utz Quality Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2401437/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat39.29g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 53.57g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe3.57mg
Potassium, K154.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil, Coconut Oil, Sunflower Oil, And Or Soybean Oil), Whey, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Milkfat, Salt, Whey Protein Concentrate, Monosodium Glutamate, Buttermilk Solids, Natural Flavor, Sodium Phosphate, Lactic Acid, Yellow #6, Autolyzed Yeast Extract, Yellow #5, Disodium Inosinate, Disodium Guanylate, Artificial Flavor, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 53.57g (=)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K154.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil, Coconut Oil, Sunflower Oil, And Or Soybean Oil), Whey, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Milkfat, Salt, Whey Protein Concentrate, Monosodium Glutamate, Buttermilk Solids, Natural Flavor, Sodium Phosphate, Lactic Acid, Yellow #6, Autolyzed Yeast Extract, Yellow #5, Disodium Inosinate, Disodium Guanylate, Artificial Flavor, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.16
All Nutrients Per 100g (3.527 oz)
Calories 565.0kcal (-6.00kcal, -1.05%)
Total Fat38.87g (-0.42g, -1.07%)
Saturated Fat 8.83g (-0.10g, -1.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 495.0mg (-5.00mg, -1.00%)
Total Carbohydrates 53.0g (-0.57g, -1.06%)
Dietary Fiber 0.0g (=)
Sugars 3.53g (-0.04g, -1.12%)
Sugars, added N/A
Protein 7.07g (-0.07g, -0.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-1.00mg, -3.45%)
Iron, Fe3.53mg (-0.04mg, -1.12%)
Potassium, K152.0mg (-2.00mg, -1.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil, Coconut Oil, Sunflower Oil, And Or Soybean Oil), Whey, Maltodextrin, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Milkfat, Salt, Whey Protein Concentrate, Monosodium Glutamate, Buttermilk Solids, Natural Flavor, Sodium Phosphate, Lactic Acid, Yellow #6, Autolyzed Yeast Extract, Yellow #5, Disodium Inosinate, Disodium Guanylate, Artificial Flavor, Beta Carotene (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.82
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-35.00kcal, -6.13%)
Total Fat32.14g (-7.15g, -18.20%)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 53.57g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe1.43mg (-2.14mg, -59.94%)
Potassium, K179.0mg (+25.00mg, +16.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Potatoes, Sunflower Oil, Corn Meal, Sea Salt, Spinach Powder, Oat Fiber, Monoglycerides, Maltodextrin, Citric Acid, Broccoli Powder, Pea Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.83
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat42.86g (+3.57g, +9.09%)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 14.3g (+14.30g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-18.00mg, -62.07%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K171.0mg (+17.00mg, +11.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Sunflower And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.83
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat42.86g (+3.57g, +9.09%)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 14.3g (+14.30g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-18.00mg, -62.07%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K171.0mg (+17.00mg, +11.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Sunflower And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.83
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat42.86g (+3.57g, +9.09%)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 14.3g (+14.30g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-18.00mg, -62.07%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K171.0mg (+17.00mg, +11.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Sunflower And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.83
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat42.86g (+3.57g, +9.09%)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 14.3g (+14.30g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-18.00mg, -62.07%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K171.0mg (+17.00mg, +11.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Sunflower And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.24
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 5.36g (-3.57g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-36.00mg, -7.20%)
Total Carbohydrates 53.57g (=)
Dietary Fiber N/A
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe1.07mg (-2.50mg, -70.03%)
Potassium, K179.0mg (+25.00mg, +16.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Vegetable Oil (canola, Corn, And Or Sunflower Oil), Sugar, Less Than 2% Of Cinnamon, Brown Sugar, Salt, Maltodextrin (made From Corn), Buttermilk, Natural Flavors, And Artificial Color (red 40 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.37
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+36.00kcal, +6.30%)
Total Fat42.86g (+3.57g, +9.09%)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 14.3g (+14.30g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-18.00mg, -62.07%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K171.0mg (+17.00mg, +11.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Popcorn, Sunflower And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 5.36g (-3.57g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-36.00mg, -7.20%)
Total Carbohydrates 53.57g (=)
Dietary Fiber 7.1g (+7.10g)
Sugars 14.29g (+10.72g, +300.28%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe1.07mg (-2.50mg, -70.03%)
Potassium, K179.0mg (+25.00mg, +16.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Vegetable Oil (canola, Corn, And Or Sunflower Oil), Sugar, Less Than 2% Of Cinnamon, Brown Sugar, Salt, Maltodextrin (made From Corn), Buttermilk, Natural Flavors, And Artificial Color (red 40 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.14
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 5.36g (-3.57g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 50.0g (-3.57g, -6.66%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe0.71mg (-2.86mg, -80.11%)
Potassium, K107.0mg (-47.00mg, -30.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Cornmeal, Refined Soybean Oil, Hot Ring Seasoning (onion And Garlic Powder, Maltodextrin, Sugar, Corn Flour, Monosodium Glutamate, Hydrolyzed Soy Protein, Salt, Dextrose, Torula Yeast, Paprika, Spices, Artificial Colors [red #40 Lake, Yellow #6 Lake], Oleoresin Paprika, Annatto, Spice Extractives, Natural Flavor, And Calcium Stearate Added To Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.58
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (-23.00kcal, -4.03%)
Total Fat29.03g (-10.26g, -26.11%)
Saturated Fat 14.52g (+5.59g, +62.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 516.0mg (+16.00mg, +3.20%)
Total Carbohydrates 61.29g (+7.72g, +14.41%)
Dietary Fiber 3.2g (+3.20g)
Sugars 12.9g (+9.33g, +261.34%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-13.00mg, -44.83%)
Iron, Fe0.0mg (-3.57mg, -100.00%)
Potassium, K116.0mg (-38.00mg, -24.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Vegetable Oils (palm And Sunflower Oil), Sugar, Contains Less Than 1% Of: Salt, Milk, Sunflower Lecithin, Egg Yolk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.84
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 5.36g (-3.57g, -39.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.43mg (-2.14mg, -59.94%)
Potassium, K107.0mg (-47.00mg, -30.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, And Or Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.73
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 32.14g (+23.21g, +259.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 10.7g (+10.70g)
Sugars 39.29g (+35.72g, +1000.56%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.79mg (-1.78mg, -49.86%)
Potassium, K179.0mg (+25.00mg, +16.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Coconut, Cane Sugar, Tapioca Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.73
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat35.71g (-3.58g, -9.11%)
Saturated Fat 32.14g (+23.21g, +259.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 57.14g (+3.57g, +6.66%)
Dietary Fiber 10.7g (+10.70g)
Sugars 39.29g (+35.72g, +1000.56%)
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe1.79mg (-1.78mg, -49.86%)
Potassium, K179.0mg (+25.00mg, +16.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Coconut, Cane Sugar, Tapioca Starch, Salt