Monarch Dehydrated Reduced Sodium Au Gratin Potato Mix by Us Foods, Inc: Similar Foods

Product:
Dehydrated Reduced Sodium Au Gratin Potato Mix
Brand:
Monarch
Maker:
Us Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2150403/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal
Total Fat5.56g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1333.0mg
Total Carbohydrates 122.22g
Dietary Fiber 5.6g
Sugars 16.67g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg
Iron, Fe1.67mg
Potassium, K2778.0mg
Vitamin D, IU0.0IU
Ingredients
Potato (dry), Seasoning (modified Food Starch, Whey, Maltodextrin, Dried Onion, Sunflower Oil, Potassium Chloride, Sugar, Salt, Natural Flavors, Corn Syrup Solids, Mono And Diglycerides, Nonfat Milk, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Spices, Dried Green Onion, Torula Yeast, Turmeric Extract (color), Annatto Extract (color), And Soybean Oil) Freshness Preserved With Sodium Bisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.32
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-213.00kcal, -38.31%)
Total Fat2.86g (-2.70g, -48.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1457.0mg (+124.00mg, +9.30%)
Total Carbohydrates 65.71g (-56.51g, -46.24%)
Dietary Fiber 17.1g (+11.50g, +205.36%)
Sugars 11.43g (-5.24g, -31.43%)
Sugars, added N/A
Protein 11.43g (+0.32g, +2.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+4.00mg, +2.40%)
Iron, Fe5.71mg (+4.04mg, +241.92%)
Potassium, K2886.0mg (+108.00mg, +3.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans, Organic Rice, Organic Spices, Organic Onion, Organic Raw Cane Sugar, Potassium Chloride, Salt, Organic Red Bell Peppers, Contains 2% Or Less Of Organic Garlic, Organic Natural Flavor, Organic Lime Juice Powder (organic Maltodextrin, Organic Lime Juice), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 386.55
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-244.00kcal, -43.88%)
Total Fat31.25g (+25.69g, +462.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1500.0mg (+167.00mg, +12.53%)
Total Carbohydrates 25.0g (-97.22g, -79.55%)
Dietary Fiber 12.5g (+6.90g, +123.21%)
Sugars 25.0g (+8.33g, +49.97%)
Sugars, added N/A
Protein 12.5g (+1.39g, +12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-167.00mg, -100.00%)
Iron, Fe22.5mg (+20.83mg, +1247.31%)
Potassium, K2625.0mg (-153.00mg, -5.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Sun Dried Tomato Halves, Sunflower Oil, Salt, Distilled Vinegar, Oregano, Basil, Citric Acid, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 441.90
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-121.00kcal, -21.76%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1739.0mg (+406.00mg, +30.46%)
Total Carbohydrates 43.48g (-78.74g, -64.42%)
Dietary Fiber 43.5g (+37.90g, +676.79%)
Sugars N/A
Sugars, added N/A
Protein 43.48g (+32.37g, +291.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca174.0mg (+7.00mg, +4.19%)
Iron, FeN/A
Potassium, K2696.0mg (-82.00mg, -2.95%)
Vitamin D, IUN/A
Ingredients
Seaweed, Sugar, Water, Maltose Syrup, Soy Sauce (water, Soybeans, Wheat, Salt), Sweet Rice Wine (water, Rice, Natural Rice Culture), Salt, Extract (kelp, Mushroom, Bonito, Shrimp), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 444.85
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-256.00kcal, -46.04%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1100.0mg (-233.00mg, -17.48%)
Total Carbohydrates 55.0g (-67.22g, -55.00%)
Dietary Fiber 10.0g (+4.40g, +78.57%)
Sugars 25.0g (+8.33g, +49.97%)
Sugars, added N/A
Protein 25.0g (+13.89g, +125.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca210.0mg (+43.00mg, +25.75%)
Iron, Fe10.0mg (+8.33mg, +498.80%)
Potassium, K3045.0mg (+267.00mg, +9.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Powder, Pea Protein Powder, Red Beet Powder, Guar Gum, Natural Flavor, Sea Salt, Basil Leaf, Garlic Powder, And Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 460.79
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-306.00kcal, -55.04%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 1625.0mg (+292.00mg, +21.91%)
Total Carbohydrates 75.0g (-47.22g, -38.64%)
Dietary Fiber N/A
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 0.0g (-11.11g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-167.00mg, -100.00%)
Iron, FeN/A
Potassium, K2725.0mg (-53.00mg, -1.91%)
Vitamin D, IUN/A
Ingredients
Citric Acid, Potassium Citrate, Sodium Citrate, Aspartame**, Maltodextrin, Contains Less Than 2% Of Sugar*, Magnesium Oxide, Acesulfame Potassium, Calcium Silicate, Natural Flavors, Artificial Color, Lemon Juice Solids*, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 473.16
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-406.00kcal, -73.02%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1267.0mg (-66.00mg, -4.95%)
Total Carbohydrates 36.67g (-85.55g, -70.00%)
Dietary Fiber 13.3g (+7.70g, +137.50%)
Sugars 13.33g (-3.34g, -20.04%)
Sugars, added N/A
Protein 6.67g (-4.44g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-167.00mg, -100.00%)
Iron, FeN/A
Potassium, K2917.0mg (+139.00mg, +5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Tomatoes (tomatoes, Salt, Sulfur Dioxide [as A Preservative], Citric Acid, Glucose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 522.28
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-223.00kcal, -40.11%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1472.0mg (+139.00mg, +10.43%)
Total Carbohydrates 72.22g (-50.00g, -40.91%)
Dietary Fiber 5.6g (=)
Sugars 11.11g (-5.56g, -33.35%)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-56.00mg, -33.53%)
Iron, Fe2.5mg (+0.83mg, +49.70%)
Potassium, K2333.0mg (-445.00mg, -16.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Orzo (organic Semolina Flour), Organic Onion, Organic Carrots, Organic Cornstarch, Potassium Chloride, Salt, Organic Raw Cane Sugar, Organic Lemon Powder (organic Rice Maltodextrin, Organic Lemon Juice Concentrate, Organic Lemon Oil), Contains 2% Or Less Of Organic Garlic, Organic Spices, Organic Spinach, Organic Sweet Whey Powder, Organic Yeast Extract (organic Yeast Extract, Salt), Organic Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 547.86
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-223.00kcal, -40.11%)
Total Fat3.7g (-1.86g, -33.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1556.0mg (+223.00mg, +16.73%)
Total Carbohydrates 66.67g (-55.55g, -45.45%)
Dietary Fiber 14.8g (+9.20g, +164.29%)
Sugars 18.52g (+1.85g, +11.10%)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-19.00mg, -11.38%)
Iron, Fe5.93mg (+4.26mg, +255.09%)
Potassium, K3222.0mg (+444.00mg, +15.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rice, Organic Black Beans, Organic Bell Peppers, Organic Spices, Organic Corn, Organic Raw Cane Sugar, Organic Onion, Potassium Chloride, Salt, Organic Tomato, Organic Paprika, Organic Corn Masa Flour, Contains 2% Or Less Of Organic Garlic, Organic Lime Juice Powder (organic Maltodextrin, Organic Lime Juice), Organic Yeast Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 551.46
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-181.00kcal, -32.55%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1188.0mg (-145.00mg, -10.88%)
Total Carbohydrates 0.0g (-122.22g, -100.00%)
Dietary Fiber 0.0g (-5.60g, -100.00%)
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 93.75g (+82.64g, +743.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-105.00mg, -62.87%)
Iron, Fe1.25mg (-0.42mg, -25.15%)
Potassium, K2312.0mg (-466.00mg, -16.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Bone Broth Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 582.08
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-188.00kcal, -33.81%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1053.0mg (-280.00mg, -21.01%)
Total Carbohydrates 73.68g (-48.54g, -39.72%)
Dietary Fiber 10.5g (+4.90g, +87.50%)
Sugars 10.53g (-6.14g, -36.83%)
Sugars, added N/A
Protein 10.53g (-0.58g, -5.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-67.00mg, -40.12%)
Iron, Fe5.26mg (+3.59mg, +214.97%)
Potassium, K2311.0mg (-467.00mg, -16.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Powder, Sweet Potato Powder, Sacha Inchi Powder, Natural Flavor, Garlic Powder, Onion Powder, Sea Salt, Guar Gum, Turmeric Root Powder, And Chipotle Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 591.70
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-289.00kcal, -51.98%)
Total Fat5.0g (-0.56g, -10.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (-133.00mg, -9.98%)
Total Carbohydrates 53.33g (-68.89g, -56.37%)
Dietary Fiber 13.3g (+7.70g, +137.50%)
Sugars 36.67g (+20.00g, +119.98%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-67.00mg, -40.12%)
Iron, Fe8.67mg (+7.00mg, +419.16%)
Potassium, K3267.0mg (+489.00mg, +17.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Sundried Tomatoes, Sunflower Oil, Basil, Extra Virgin Olive Oil, Salt, Citric Acid (acidity Regulator), Acetic Acid (acidity Regulator), Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 591.70
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-289.00kcal, -51.98%)
Total Fat5.0g (-0.56g, -10.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (-133.00mg, -9.98%)
Total Carbohydrates 53.33g (-68.89g, -56.37%)
Dietary Fiber 13.3g (+7.70g, +137.50%)
Sugars 36.67g (+20.00g, +119.98%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-67.00mg, -40.12%)
Iron, Fe8.67mg (+7.00mg, +419.16%)
Potassium, K3267.0mg (+489.00mg, +17.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Sundried Tomatoes, Sunflower Oil, Basil, Extra Virgin Olive Oil, Salt, Citric Acid (acidity Regulator), Acetic Acid (acidity Regulator), Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 591.70
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-289.00kcal, -51.98%)
Total Fat5.0g (-0.56g, -10.07%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (-133.00mg, -9.98%)
Total Carbohydrates 53.33g (-68.89g, -56.37%)
Dietary Fiber 13.3g (+7.70g, +137.50%)
Sugars 36.67g (+20.00g, +119.98%)
Sugars, added N/A
Protein 13.33g (+2.22g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-67.00mg, -40.12%)
Iron, Fe8.67mg (+7.00mg, +419.16%)
Potassium, K3267.0mg (+489.00mg, +17.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Sundried Tomatoes, Sunflower Oil, Basil, Salt, Citric Acid (acidity Regulator), Acetic Acid (acidity Regulator), Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 596.23
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-368.00kcal, -66.19%)
Total Fat18.75g (+13.19g, +237.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 938.0mg (-395.00mg, -29.63%)
Total Carbohydrates 12.5g (-109.72g, -89.77%)
Dietary Fiber 12.5g (+6.90g, +123.21%)
Sugars 0.0g (-16.67g, -100.00%)
Sugars, added N/A
Protein 0.0g (-11.11g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-167.00mg, -100.00%)
Iron, Fe9.0mg (+7.33mg, +438.92%)
Potassium, K2625.0mg (-153.00mg, -5.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sundried Tomatoes, Sunflower Oil, Salt, White Wine Vinegar, Garlic, Basil, Sugar, Dried Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 637.66
All Nutrients Per 100g (3.527 oz)
Calories 545.0kcal (-11.00kcal, -1.98%)
Total Fat22.73g (+17.17g, +308.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 909.0mg (-424.00mg, -31.81%)
Total Carbohydrates 72.73g (-49.49g, -40.49%)
Dietary Fiber 18.2g (+12.60g, +225.00%)
Sugars 27.27g (+10.60g, +63.59%)
Sugars, added N/A
Protein 18.18g (+7.07g, +63.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca309.0mg (+142.00mg, +85.03%)
Iron, Fe9.09mg (+7.42mg, +444.31%)
Potassium, K2327.0mg (-451.00mg, -16.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Carrots, Broccoli, Sugar Snap Peas, Tomatoes, Hummus (cooked Chickpeas, Tahini [sesame Butter], Canola Oil, Water, Sea Salt, Garlic, Citric Acid, Sodium Benzoate [preservative], Potassium Sorbate [preservative])