Urban Remedy Organic Summer Salad by Urban Remedy: Similar Foods

Product:
Organic Summer Salad
Brand:
Urban Remedy
Maker:
Urban Remedy

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2377287/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal
Total Fat16.39g
Saturated Fat 3.83g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 169.0mg
Total Carbohydrates 13.11g
Dietary Fiber 2.2g
Sugars 6.56g
Sugars, added N/A
Protein 3.28g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg
Iron, Fe2.73mg
Potassium, K193.0mg
Vitamin D, IU0.0IU
Ingredients
Salad: Lettuce*, Radish*, Chive Vegan Cheese* (cashew*, Filtered Water, Coconut Oil*, Chive*, Rice Miso* [rice*, Water, Salt, Alcohol, Koji Culture], Sea Salt, Nutritional Yeast, Cultures), Date* (date*, Rice Flour*), Almond*, Parsley* Dressing: Extra Virgin Olive Oil*, Lemon Juice*, Apple Cider Vinegar*, Tahini*, Maple Syrup*, Filtered Water, Garlic*, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+32.00kcal, +15.38%)
Total Fat18.0g (+1.61g, +9.82%)
Saturated Fat 6.0g (+2.17g, +56.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (+1.00mg, +0.59%)
Total Carbohydrates 10.0g (-3.11g, -23.72%)
Dietary Fiber 3.0g (+0.80g, +36.36%)
Sugars 1.0g (-5.56g, -84.76%)
Sugars, added N/A
Protein 11.0g (+7.72g, +235.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+1.00mg, +1.27%)
Iron, Fe2.0mg (-0.73mg, -26.74%)
Potassium, K200.0mg (+7.00mg, +3.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Almonds, Pumpkin Seeds, Soy Protein Isolate, Coconut Oil, Erythritol, Unsweetened Chocolate, Whey Protein Isolate, Chicory Root Extract, Sea Salt, Natural Flavor, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-8.00kcal, -3.85%)
Total Fat5.88g (-10.51g, -64.12%)
Saturated Fat 1.76g (-2.07g, -54.05%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 182.0mg (+13.00mg, +7.69%)
Total Carbohydrates 28.24g (+15.13g, +115.41%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 1.76g (-4.80g, -73.17%)
Sugars, added N/A
Protein 8.24g (+4.96g, +151.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe0.82mg (-1.91mg, -69.96%)
Potassium, K171.0mg (-22.00mg, -11.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Filling: Organic Diced Tomatoes In Juice (organic Tomatoes, Organic Tomato Juice), Cooked Seasoned Diced Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Potato Starch, Sea Salt), Cooked Organic Brown Rice (water, Organic Brown Rice), Organic Cooked Black Beans, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Onions, Bell Peppers, Less Than 2% Of: Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Cilantro, Garlic, Corn, Jalapeno Pepper, Corn Starch, Paprika, Spice, Garlic Powder, Salt, Dehydrated Onion Wheat Flour Tortilla: Organic Wheat Flour, Water, Organic Soybean Oil, Organic Sugar, Cultured Wheat Flour, Organic Guar Gum, White Vinegar, Sea Salt, Organic Yeast, Wheat Flour, Ascorbic Acid, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.08
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+12.00kcal, +5.77%)
Total Fat5.0g (-11.39g, -69.49%)
Saturated Fat 2.5g (-1.33g, -34.73%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 180.0mg (+11.00mg, +6.51%)
Total Carbohydrates 36.0g (+22.89g, +174.60%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 3.0g (-3.56g, -54.27%)
Sugars, added N/A
Protein 8.0g (+4.72g, +143.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-9.00mg, -11.39%)
Iron, Fe1.0mg (-1.73mg, -63.37%)
Potassium, K190.0mg (-3.00mg, -1.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Pumpkin, Goat Cheese (pasteurized Goat Milk, Salt, Cheese Cultures, Microbial Rennet), Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [guar Gum, Xanthan Gum, Locust Bean Gum]), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Honey, Molasses, Sea Salt, Eggs, Parsley, Cinnamon, All Spice, Sage, Annatto Oil, Black Pepper, Clove, White Pepper, Nutmeg Pasta: Wheat Flour, Water, Eggs, Beta Carotene (color), Annatto Oil (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+25.00kcal, +12.02%)
Total Fat16.67g (+0.28g, +1.71%)
Saturated Fat 2.5g (-1.33g, -34.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-2.00mg, -1.18%)
Total Carbohydrates 16.67g (+3.56g, +27.15%)
Dietary Fiber 3.3g (+1.10g, +50.00%)
Sugars 5.0g (-1.56g, -23.78%)
Sugars, added N/A
Protein 13.33g (+10.05g, +306.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+4.00mg, +5.06%)
Iron, Fe0.83mg (-1.90mg, -69.60%)
Potassium, K167.0mg (-26.00mg, -13.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g
Total sugar alcohols5.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Almonds, Soy Crisp (soy Protein Isolate, Tapioca Starch, Salt), Sunflower Seeds, Erythritol, Sunflower Oil, Water, Tagatose, Coconut, Freeze Dried Blueberries, Contains 2% Or Less Of The Following: Maltitol, Flax Meal, Cinnamon, Natural Vanilla Flavor With Other Natural Flavors, Sea Salt, Natural Flavors, Monk Fruit Extract, Xanthan Gum, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-8.00kcal, -3.85%)
Total Fat10.59g (-5.80g, -35.39%)
Saturated Fat 4.71g (+0.88g, +22.98%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 141.0mg (-28.00mg, -16.57%)
Total Carbohydrates 25.88g (+12.77g, +97.41%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 16.47g (+9.91g, +151.07%)
Sugars, added N/A
Protein 3.53g (+0.25g, +7.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+15.00mg, +18.99%)
Iron, Fe0.0mg (-2.73mg, -100.00%)
Potassium, K176.0mg (-17.00mg, -8.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Corn Syrup, Fructose Pecans, Coconut Oil, Sugar, Cream, Whey, Less Than 2% Of: Vegetable Gums (guar, Carob Bean), Mono And Diglycerides, Salt, Peanut Oil, Butter (cream, Salt), Lactase Enzyme, Natural Flavor, Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-26.00kcal, -12.50%)
Total Fat3.64g (-12.75g, -77.79%)
Saturated Fat 1.82g (-2.01g, -52.48%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 173.0mg (+4.00mg, +2.37%)
Total Carbohydrates 29.09g (+15.98g, +121.89%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.91g (-5.65g, -86.13%)
Sugars, added N/A
Protein 8.18g (+4.90g, +149.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+7.00mg, +8.86%)
Iron, Fe1.27mg (-1.46mg, -53.48%)
Potassium, K216.0mg (+23.00mg, +11.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough Mixture: Enriched Durum Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites, Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Spinach, Water, Egg Whites, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt), Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-26.00kcal, -12.50%)
Total Fat3.64g (-12.75g, -77.79%)
Saturated Fat 1.82g (-2.01g, -52.48%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 173.0mg (+4.00mg, +2.37%)
Total Carbohydrates 29.09g (+15.98g, +121.89%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.91g (-5.65g, -86.13%)
Sugars, added N/A
Protein 8.18g (+4.90g, +149.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+7.00mg, +8.86%)
Iron, Fe1.27mg (-1.46mg, -53.48%)
Potassium, K216.0mg (+23.00mg, +11.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt And Stabilizers [xanthan Gum, Locust Bean Gum, Carrageenan]), Spinach, Egg Whites, Romano Cheese (pasteurized Part Skimmed Cow's Milk, Cheese Cultures, Sea Salt, Enzymes And Natamycin [to Protect Flavor]), Water, Sicilian Sea Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.82
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-26.00kcal, -12.50%)
Total Fat3.64g (-12.75g, -77.79%)
Saturated Fat 1.82g (-2.01g, -52.48%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 173.0mg (+4.00mg, +2.37%)
Total Carbohydrates 29.09g (+15.98g, +121.89%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.91g (-5.65g, -86.13%)
Sugars, added N/A
Protein 8.18g (+4.90g, +149.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+7.00mg, +8.86%)
Iron, Fe1.27mg (-1.46mg, -53.48%)
Potassium, K216.0mg (+23.00mg, +11.92%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.91g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (pasteurized Whey, Milk, Cream, Salt, Stabilizers {xanthan Gum, Locust Bean Gum, Guar Gum}), Water, Egg Whites, Spinach, Romano Cheese (pasteurized Cow's Milk, Cheese Culture), Sea Salt, Ground White Peppercorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.83
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (+22.00kcal, +10.58%)
Total Fat15.56g (-0.83g, -5.06%)
Saturated Fat 2.96g (-0.87g, -22.72%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 170.0mg (+1.00mg, +0.59%)
Total Carbohydrates 18.52g (+5.41g, +41.27%)
Dietary Fiber 2.2g (=)
Sugars 10.37g (+3.81g, +58.08%)
Sugars, added N/A
Protein 5.93g (+2.65g, +80.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+32.00mg, +40.51%)
Iron, Fe1.07mg (-1.66mg, -60.81%)
Potassium, K207.0mg (+14.00mg, +7.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Lettuce Mix* (baby Arugula*, Baby Spinach*, Baby Lettuces* [lollo Rossa, Frisee, Red Leaf, Red Oak], Baby Greens* [tatsoi, Mizuna], Lettuce Mix May Vary By Season), Cider Vinaigrette* (cane Sugar*, Soybean Oil*, Water, White Balsamic Vinegar* [wine Vinegar*, Concentrated Grape Must*], Apple Juice Concentrate*, Apple Cider Vinegar*, Onion*, Contains Less Than 2% Of: Malic Acid, Natural Flavors, Dehydrated Garlic*, Lemon Juice Concentrate*, Salt, Xanthan Gum), Apples* (ascorbic Acid, Calcium Carbonate [added To Maintain Freshness And Color]), Gruyere Cheese* (gruyere Cheese* [cultured Pasteurized Milk*, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Walnuts*, Crisped Quinoa*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.74
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-35.00kcal, -16.83%)
Total Fat6.0g (-10.39g, -63.39%)
Saturated Fat 2.0g (-1.83g, -47.78%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 173.0mg (+4.00mg, +2.37%)
Total Carbohydrates 22.67g (+9.56g, +72.92%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 1.33g (-5.23g, -79.73%)
Sugars, added N/A
Protein 6.67g (+3.39g, +103.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+8.00mg, +10.13%)
Iron, Fe0.53mg (-2.20mg, -80.59%)
Potassium, K173.0mg (-20.00mg, -10.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Partially Cooked Rotini Pasta (durum Wheat Semolina, Water), Cherry Tomatoes, Basil, Olive Oil, Hard Grating Cheese (milk, Salt, Rennet, Egg White Lysozyme), Cashews, Salt, Lemon Peel, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-26.00kcal, -12.50%)
Total Fat3.64g (-12.75g, -77.79%)
Saturated Fat 1.82g (-2.01g, -52.48%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 173.0mg (+4.00mg, +2.37%)
Total Carbohydrates 29.09g (+15.98g, +121.89%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.91g (-5.65g, -86.13%)
Sugars, added N/A
Protein 8.18g (+4.90g, +149.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+12.00mg, +15.19%)
Iron, Fe1.27mg (-1.46mg, -53.48%)
Potassium, K218.0mg (+25.00mg, +12.95%)
Vitamin D, IU0.0IU (=)
Ingredients
Dough Mixture (enriched Durum Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamin, Mononitrate, Riboflavin, Folic Acid], Water, Egg Whites), Cheese Mixture (whole Milk Ricotta Cheese [milk, Whey, Cream, Vinegar, Salt], Spinach, Water, Egg Whites, Romano Cheese [sheep's Milk, Rennet, Salt], Sea Salt, Whole White Peppercorn)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-38.00kcal, -18.27%)
Total Fat14.0g (-2.39g, -14.58%)
Saturated Fat 2.0g (-1.83g, -47.78%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 190.0mg (+21.00mg, +12.43%)
Total Carbohydrates 8.0g (-5.11g, -38.98%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 1.0g (-5.56g, -84.76%)
Sugars, added N/A
Protein 4.0g (+0.72g, +21.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (+7.00mg, +8.86%)
Iron, Fe1.0mg (-1.73mg, -63.37%)
Potassium, K196.0mg (+3.00mg, +1.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, California Champagne Caesar Vinaigrette (canola And Olive Oil Blend [canola Oil, Extra Virgin Olive Oil], California Citrus Champagne Vinegar [water, Champagne Vinegar, Natural Lemon Flavor], Anchovy Paste (anchovies, Salt, Olive Oil, Acetic Acid), Whole Eggs, Lemon Juice, Black Pepper, Garlic, Sea Salt, Mustard Bran), Multigrain Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Whole Grain Flour Blend [amaranth, Quinoa, Millet, Sorghum, Teff], Whole Wheat Flour, Sugar, Yeast, Maltodextrin, Salt, Garlic Powder, Dehydrated Garlic, Black Pepper, Onion Powder, Natural Flavor, Dehydrated Parsley), Parmesan Cheese (parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.11
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+9.00kcal, +4.33%)
Total Fat9.78g (-6.61g, -40.33%)
Saturated Fat 6.52g (+2.69g, +70.23%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 152.0mg (-17.00mg, -10.06%)
Total Carbohydrates 32.61g (+19.50g, +148.74%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 26.09g (+19.53g, +297.71%)
Sugars, added N/A
Protein 2.17g (-1.11g, -33.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+19.00mg, +24.05%)
Iron, Fe0.0mg (-2.73mg, -100.00%)
Potassium, K185.0mg (-8.00mg, -4.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Whey, Caramel Swirls (corn Syrup, Water, High Fructose Corn Syrup, Sugar, Buttermilk Solids, Nonfat Dry Milk, Butter (cream, Salt), Pectin, Mono And Diglycerides, Salt, Xanthan Gum, Sodium Citrate}, Sugar, Cream, Buttermilk, Dairy Product Solids, Corn Syrup, Praline Pecans {pecans, Sugar, Butter (cream, Salt), Salt}, Coconut Oil, High Fructose Corn Syrup, Milk, Contains 1% Or Less Of Natural And Artificial Flavors, Salt, Mono And Diglycerides, Tara Gum, Guar Gum, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Xanthan Gum, Annatto Extract For Color, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.51
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-8.00kcal, -3.85%)
Total Fat5.88g (-10.51g, -64.12%)
Saturated Fat 1.76g (-2.07g, -54.05%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 188.0mg (+19.00mg, +11.24%)
Total Carbohydrates 27.65g (+14.54g, +110.91%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 1.18g (-5.38g, -82.01%)
Sugars, added N/A
Protein 9.41g (+6.13g, +186.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+27.00mg, +34.18%)
Iron, Fe2.12mg (-0.61mg, -22.34%)
Potassium, K171.0mg (-22.00mg, -11.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Filling: Cooked Seasoned Diced Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Potato Starch, Sea Salt), Cooked Pinto Beans (water, Pinto Beans), Cooked White Rice (white Rice, Water), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Diced Tomatoes (tomatoes, Tomato Juice), Corn, Onions, Less Than 2% Of: Corn Starch, Garlic, Jalapeno Pepper, Spice, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Dehydrated Onion, Garlic Powder, Paprika, Water, Dried Guajillo Peppers Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Sea Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.14
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+9.00kcal, +4.33%)
Total Fat5.8g (-10.59g, -64.61%)
Saturated Fat 4.35g (+0.52g, +13.58%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 159.0mg (-10.00mg, -5.92%)
Total Carbohydrates 39.13g (+26.02g, +198.47%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 21.74g (+15.18g, +231.40%)
Sugars, added N/A
Protein 2.9g (-0.38g, -11.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (+22.00mg, +27.85%)
Iron, Fe1.01mg (-1.72mg, -63.00%)
Potassium, K174.0mg (-19.00mg, -9.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Frozen Dairy Dessert (buttermilk, Whey, Sugar, Corn Syrup, Cream, Coconut Oil, Milk, Skim Milk, Contains 2% Or Less Of Strawberries, Cocoa Processed With Alkali, Natural Flavors, Citric Acid, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Malic Acid, Beet Extract For Color) Wafers (wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Dextrose, Caramel Color, Corn Flour, Corn Syrup, Food Starch Modified, Natural & Artificial Flavor, Salt, Baking Soda, Soy Lecithin)