Upton's Naturals Bar B Que Jackfruit, Bar B Que by Upton's Naturals Co: Similar Foods

Product:
Bar B Que Jackfruit, Bar B Que
Brand:
Upton's Naturals
Maker:
Upton's Naturals Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665354/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 13.33g
Dietary Fiber 5.3g
Sugars 5.33g
Sugars, added N/A
Protein 1.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg
Iron, Fe0.53mg
Potassium, K260.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Jackfruit, Tomato Paste, Vinegar, Molasses, Water, Onion, Sugar, Sea Salt, Garlic, Black Pepper, Chili Powder, Paprika, Liquid Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.63
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+4.00kcal, +6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (+3.00mg, +0.90%)
Total Carbohydrates 12.73g (-0.60g, -4.50%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 8.18g (+2.85g, +53.47%)
Sugars, added N/A
Protein 2.73g (+1.40g, +105.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (-5.00mg, -9.43%)
Iron, Fe0.91mg (+0.38mg, +71.70%)
Potassium, K274.0mg (+14.00mg, +5.38%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (carrot, Broccoli Florets, Bok Choy, Cabbage, Brussels Sprouts, Snow Peas*, Snap Peas*, Kale), Ginger Garlic Teriyaki Stir Fry Sauce (sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Sake Wine [sake Wine, Salt], Water, Ginger, Pineapple Juice Concentrate, Garlic, Corn Starch, Ginger Vegetable Mix [maltodextrin {rice}, Spices And Spice Extractives {ginger, Turmeric, Parsley, Black Pepper}, Salt, Evaporated Cane Sugar, Yeast Extract, Soy Sauce Powder {soybeans, Wheat, Salt}, Canola Oil, Natural Flavors And Flavoring {onion, Garlic, Lemon, Carrot}], Sesame Seed, Distilled Vinegar, Organic Paprika, Red Pepper, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+4.00kcal, +6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (+3.00mg, +0.90%)
Total Carbohydrates 12.73g (-0.60g, -4.50%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 8.18g (+2.85g, +53.47%)
Sugars, added N/A
Protein 2.73g (+1.40g, +105.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-8.00mg, -15.09%)
Iron, Fe0.91mg (+0.38mg, +71.70%)
Potassium, K273.0mg (+13.00mg, +5.00%)
Vitamin D, IU0.0IU
Ingredients
Ginger Garlic Teriyaki Stir Fry Sauce (sugar, Soy Sauce [water, Wheat, Soybean, Salt], Sake Wine [sake Wine, Salt], Water, Ginger, Pineapple Juice Concentrate, Garlic, Corn Starch, Ginger Vegetable Mix [maltodextrin {rice}, Spices And Spice Extractives {ginger, Turmeric, Parsley, Black Pepper}, Salt, Evaporated Cane Sugar, Yeast Extract, Soy Sauce Powder {soybeans, Wheat, Salt}, Canola Oil, Natural Flavors And Flavoring {onion, Garlic, Lemon, Carrot}], Sesame Seed, Distilled Vinegar, Organic Paprika, Red Pepper, Spices), Carrot, Broccoli Florets, Brussels Sprouts, Bok Choy, Green Cabbage, Pea Pods (snap Peas Or Snow Peas), Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+4.00kcal, +6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (+3.00mg, +0.90%)
Total Carbohydrates 12.73g (-0.60g, -4.50%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 8.18g (+2.85g, +53.47%)
Sugars, added N/A
Protein 2.73g (+1.40g, +105.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-8.00mg, -15.09%)
Iron, Fe0.91mg (+0.38mg, +71.70%)
Potassium, K273.0mg (+13.00mg, +5.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Garlic Teriyaki Stir Fry Sauce (sugar, Soy Sauce [water, Wheat, Soybean, Salt], Sake Wine [sake Wine, Salt], Water, Ginger, Pineapple Juice Concentrate, Garlic, Corn Starch, Ginger Vegetable Mix [maltodextrin {rice}, Spices And Spice Extractives {ginger, Turmeric, Parsley, Black Pepper}, Salt, Evaporated Cane Sugar, Yeast Extract, Soy Sauce Powder {soybeans, Wheat, Salt}, Canola Oil, Natural Flavors And Flavoring {onion, Garlic, Lemon, Carrot}], Sesame Seed, Distilled Vinegar, Organic Paprika, Red Pepper, Spices), Carrot, Broccoli Florets, Brussels Sprouts, Bok Choy, Green Cabbage, Pea Pods, Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.22
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+15.00kcal, +25.00%)
Total Fat2.26g (+2.26g)
Saturated Fat 0.75g (+0.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (-2.00mg, -0.60%)
Total Carbohydrates 10.53g (-2.80g, -21.01%)
Dietary Fiber 1.5g (-3.80g, -71.70%)
Sugars 6.02g (+0.69g, +12.95%)
Sugars, added N/A
Protein 1.5g (+0.17g, +12.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-8.00mg, -15.09%)
Iron, Fe0.81mg (+0.28mg, +52.83%)
Potassium, K263.0mg (+3.00mg, +1.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomatoes (vine Ripened California Tomatoes, Salt, Citric Acid), Water, Tomato Paste, Cider Vinegar, Roasted Garlic, Basic, Garlic, Extra Virgin Olive Oil, Pure Cane Sugar, Onion Salt, Roasted Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.57
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+13.00kcal, +21.67%)
Total Fat0.91g (+0.91g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 336.0mg (+3.00mg, +0.90%)
Total Carbohydrates 14.55g (+1.22g, +9.15%)
Dietary Fiber 1.8g (-3.50g, -66.04%)
Sugars 10.0g (+4.67g, +87.62%)
Sugars, added N/A
Protein 1.82g (+0.49g, +36.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-6.00mg, -11.32%)
Iron, Fe0.91mg (+0.38mg, +71.70%)
Potassium, K252.0mg (-8.00mg, -3.08%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (carrot, Broccoli Florets, Brussels Sprouts, Bok Choy, Green Cabbage, Kale, Snow Peas*, Snap Peas*), Pad Thai Sauce (water, Brown Sugar, Sugar, Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt], Sunflower Seed Butter, Corn Starch, Salt, Dextrose, Canola Oil, Green Onion, Dried Garlic, Paprika, Xanthan Gum, Dried Onion, Dried Red Pepper, Natural Flavors, Maltodextrin, Anchovy Extract, Modified Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.13
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+17.00kcal, +28.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (-2.00mg, -0.60%)
Total Carbohydrates 14.62g (+1.29g, +9.68%)
Dietary Fiber 6.2g (+0.90g, +16.98%)
Sugars 0.77g (-4.56g, -85.55%)
Sugars, added N/A
Protein 5.38g (+4.05g, +304.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-8.00mg, -15.09%)
Iron, Fe1.54mg (+1.01mg, +190.57%)
Potassium, K262.0mg (+2.00mg, +0.77%)
Vitamin D, IU0.0IU
Ingredients
Prepared Dark Red Kidney Beans, Water, Salt, Sugar, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.01
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+17.00kcal, +28.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 13.85g (+0.52g, +3.90%)
Dietary Fiber 6.2g (+0.90g, +16.98%)
Sugars 0.77g (-4.56g, -85.55%)
Sugars, added N/A
Protein 4.62g (+3.29g, +247.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-7.00mg, -13.21%)
Iron, Fe1.15mg (+0.62mg, +116.98%)
Potassium, K269.0mg (+9.00mg, +3.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-2.00kcal, -3.33%)
Total Fat2.08g (+2.08g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 342.0mg (+9.00mg, +2.70%)
Total Carbohydrates 7.5g (-5.83g, -43.74%)
Dietary Fiber 1.7g (-3.60g, -67.92%)
Sugars 5.0g (-0.33g, -6.19%)
Sugars, added N/A
Protein 1.67g (+0.34g, +25.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-11.00mg, -20.75%)
Iron, Fe0.5mg (-0.03mg, -5.66%)
Potassium, K275.0mg (+15.00mg, +5.77%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Diced Tomatoes In Tomato Juice, Tomato Puree (water, Tomato Paste), Cremini Mushrooms, Onions, Garlic, Olive Oil, Sugar, Contains Less Than 1% Of: Salt, Basil, Citric Acid, Parsley, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+17.00kcal, +28.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 13.85g (+0.52g, +3.90%)
Dietary Fiber 6.2g (+0.90g, +16.98%)
Sugars 0.77g (-4.56g, -85.55%)
Sugars, added N/A
Protein 4.62g (+3.29g, +247.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (-8.00mg, -15.09%)
Iron, Fe1.15mg (+0.62mg, +116.98%)
Potassium, K269.0mg (+9.00mg, +3.46%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (+17.00kcal, +28.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (-2.00mg, -0.60%)
Total Carbohydrates 14.62g (+1.29g, +9.68%)
Dietary Fiber 3.8g (-1.50g, -28.30%)
Sugars 0.0g (-5.33g, -100.00%)
Sugars, added N/A
Protein 4.62g (+3.29g, +247.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+9.00mg, +16.98%)
Iron, Fe1.85mg (+1.32mg, +249.06%)
Potassium, K269.0mg (+9.00mg, +3.46%)
Vitamin D, IU0.0IU
Ingredients
Cannellini Beans, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+4.00kcal, +6.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 345.0mg (+12.00mg, +3.60%)
Total Carbohydrates 12.73g (-0.60g, -4.50%)
Dietary Fiber 0.9g (-4.40g, -83.02%)
Sugars 0.0g (-5.33g, -100.00%)
Sugars, added N/A
Protein 3.64g (+2.31g, +173.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-16.00mg, -30.19%)
Iron, Fe1.55mg (+1.02mg, +192.45%)
Potassium, K263.0mg (+3.00mg, +1.15%)
Vitamin D, IU7.0IU
Ingredients
Ingredients: Water, Pinto Beans, Jalapeno Peppers, Tomato Paste, Iodized Salt, Soybean Oil, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-12.00kcal, -20.00%)
Total Fat3.2g (+3.20g)
Saturated Fat 0.4g (+0.40g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+11.00mg, +3.30%)
Total Carbohydrates 4.8g (-8.53g, -63.99%)
Dietary Fiber 1.6g (-3.70g, -69.81%)
Sugars 1.6g (-3.73g, -69.98%)
Sugars, added N/A
Protein 0.8g (-0.53g, -39.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+8.00mg, +15.09%)
Iron, Fe0.8mg (+0.27mg, +50.94%)
Potassium, K270.0mg (+10.00mg, +3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
California Diced Tomatoes, Water, Tomato Puree, Onions, California Extra Virgin Olive Oil, Basil, Sea Salt, Garlic, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.43
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+2.00kcal, +3.33%)
Total Fat1.56g (+1.56g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 344.0mg (+11.00mg, +3.30%)
Total Carbohydrates 9.38g (-3.95g, -29.63%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 3.12g (-2.21g, -41.46%)
Sugars, added N/A
Protein 3.12g (+1.79g, +134.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-19.00mg, -35.85%)
Iron, Fe0.0mg (-0.53mg, -100.00%)
Potassium, K259.0mg (-1.00mg, -0.38%)
Vitamin D, IU0.0IU
Ingredients
Diced Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Water, Fire Roasted Tomatoes (fire Roasted Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Tomato Paste, Chicken Stock (chicken Stock, Salt), Balsamic Vinegar (wine Vinegar [contains Sulfites], Grape Concentrate, Caramel Color, Natural Flavor), Olive Oil, Basil, Parsley, Dehydrated Onion, Tapioca Starch, Sea Salt, Dehydrated Garlic, Spices, Shiitake Mushroom, Lemon Peel, Lemon Juice Concentrate, Smoked Paprika, Xanthan Gum, Monkfruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+9.00kcal, +15.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 346.0mg (+13.00mg, +3.90%)
Total Carbohydrates 13.08g (-0.25g, -1.88%)
Dietary Fiber 5.4g (+0.10g, +1.89%)
Sugars 0.77g (-4.56g, -85.55%)
Sugars, added N/A
Protein 4.62g (+3.29g, +247.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+2.00mg, +3.77%)
Iron, Fe0.77mg (+0.24mg, +45.28%)
Potassium, K243.0mg (-17.00mg, -6.54%)
Vitamin D, IU0.0IU
Ingredients
Prepared Pinto Beans, Water, Salt, Sugar, Calcium Chloride (firming Agent), Garlic Powder, Calcium Disodium Edta (to Protect Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.18
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+9.00kcal, +15.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 13.08g (-0.25g, -1.88%)
Dietary Fiber 6.2g (+0.90g, +16.98%)
Sugars 0.77g (-4.56g, -85.55%)
Sugars, added N/A
Protein 4.62g (+3.29g, +247.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-22.00mg, -41.51%)
Iron, Fe1.08mg (+0.55mg, +103.77%)
Potassium, K262.0mg (+2.00mg, +0.77%)
Vitamin D, IU0.0IU
Ingredients
Organic Prepared Black Beans, Water, Sea Salt