Upstate Farms Whole Milk by Upstate Niagara Cooperative, Inc: Similar Foods
- Product:
- Whole Milk
- Brand:
- Upstate Farms
- Maker:
- Upstate Niagara Cooperative, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616910/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 1.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 48.0mg | |
| Total Carbohydrates | 5.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 133.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 46.0ug | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 1.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 48.0mg (=) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 46.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 1.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 48.0mg (=) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 46.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 2.08g (+0.20g, +10.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 44.0mg (-4.00mg, -8.33%) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+5.00mg, +4.46%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 46.0ug (=) | |
| Ingredients | ||
|---|---|---|
Certified Organic Milk, Highly Refined Fish Oil, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 2.08g (+0.20g, +10.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 44.0mg (-4.00mg, -8.33%) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+5.00mg, +4.46%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 46.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 2.08g (+0.20g, +10.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 44.0mg (-4.00mg, -8.33%) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 117.0mg (+5.00mg, +4.46%) | |
| Iron, Fe | 0.04mg (+0.04mg) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 46.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 2.08g (+0.20g, +10.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 44.0mg (-4.00mg, -8.33%) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+3.00mg, +2.68%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 134.0mg (+1.00mg, +0.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 50.0ug (+4.00ug, +8.70%) | |
| Ingredients | ||
|---|---|---|
Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 2.08g (+0.20g, +10.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 44.0mg (-4.00mg, -8.33%) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+3.00mg, +2.68%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 134.0mg (+1.00mg, +0.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 50.0ug (+4.00ug, +8.70%) | |
| Ingredients | ||
|---|---|---|
Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 2.08g (+0.20g, +10.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 44.0mg (-4.00mg, -8.33%) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+3.00mg, +2.68%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 134.0mg (+1.00mg, +0.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 50.0ug (+4.00ug, +8.70%) | |
| Ingredients | ||
|---|---|---|
Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 2.08g (+0.20g, +10.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 44.0mg (-4.00mg, -8.33%) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+3.00mg, +2.68%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 134.0mg (+1.00mg, +0.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 50.0ug (+4.00ug, +8.70%) | |
| Ingredients | ||
|---|---|---|
Grade A Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 3.33g (=) | |
| Saturated Fat | 2.08g (+0.20g, +10.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+2.00mg, +20.00%) | |
| Sodium | 44.0mg (-4.00mg, -8.33%) | |
| Total Carbohydrates | 5.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+13.00mg, +11.61%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 133.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 38.0ug (-8.00ug, -17.39%) | |
| Ingredients | ||
|---|---|---|
Whole Milk, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-4.00kcal, -6.45%) | |
| Total Fat | 0.97g (-2.36g, -70.87%) | |
| Saturated Fat | 0.72g (-1.16g, -61.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-5.00mg, -50.00%) | |
| Sodium | 51.0mg (+3.00mg, +6.25%) | |
| Total Carbohydrates | 8.7g (+3.70g, +74.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.21g (+3.21g, +64.20%) | |
| Sugars, added | N/A | |
| Protein | 3.86g (+0.53g, +15.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-15.00mg, -13.39%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 135.0mg (+2.00mg, +1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 43.0ug (-3.00ug, -6.52%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Natural Flavor, Citric Acid, Fruit And Vegetable Juice (color), Concentrated Lemon Juice, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-4.00kcal, -6.45%) | |
| Total Fat | 0.97g (-2.36g, -70.87%) | |
| Saturated Fat | 0.72g (-1.16g, -61.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-5.00mg, -50.00%) | |
| Sodium | 51.0mg (+3.00mg, +6.25%) | |
| Total Carbohydrates | 8.7g (+3.70g, +74.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.21g (+3.21g, +64.20%) | |
| Sugars, added | N/A | |
| Protein | 3.86g (+0.53g, +15.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-15.00mg, -13.39%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 135.0mg (+2.00mg, +1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 43.0ug (-3.00ug, -6.52%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Natural Flavor, Annatto (color), Citric Acid, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-4.00kcal, -6.45%) | |
| Total Fat | 0.97g (-2.36g, -70.87%) | |
| Saturated Fat | 0.72g (-1.16g, -61.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-5.00mg, -50.00%) | |
| Sodium | 51.0mg (+3.00mg, +6.25%) | |
| Total Carbohydrates | 8.7g (+3.70g, +74.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.21g (+3.21g, +64.20%) | |
| Sugars, added | N/A | |
| Protein | 3.86g (+0.53g, +15.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-15.00mg, -13.39%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 135.0mg (+2.00mg, +1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 43.0ug (-3.00ug, -6.52%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Natural Flavor, Pectin, Annatto (color), Citric Acid, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-4.00kcal, -6.45%) | |
| Total Fat | 0.97g (-2.36g, -70.87%) | |
| Saturated Fat | 0.72g (-1.16g, -61.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-5.00mg, -50.00%) | |
| Sodium | 51.0mg (+3.00mg, +6.25%) | |
| Total Carbohydrates | 8.7g (+3.70g, +74.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.21g (+3.21g, +64.20%) | |
| Sugars, added | N/A | |
| Protein | 3.86g (+0.53g, +15.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-15.00mg, -13.39%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 135.0mg (+2.00mg, +1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 43.0ug (-3.00ug, -6.52%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Natural Flavor, Citric Acid, Fruit And Vegetable Juice (color), Concentrated Lemon Juice, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-4.00kcal, -6.45%) | |
| Total Fat | 0.97g (-2.36g, -70.87%) | |
| Saturated Fat | 0.72g (-1.16g, -61.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-5.00mg, -50.00%) | |
| Sodium | 51.0mg (+3.00mg, +6.25%) | |
| Total Carbohydrates | 8.7g (+3.70g, +74.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.21g (+3.21g, +64.20%) | |
| Sugars, added | N/A | |
| Protein | 3.86g (+0.53g, +15.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-15.00mg, -13.39%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 135.0mg (+2.00mg, +1.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 43.0ug (-3.00ug, -6.52%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3 | ||