Upstate Farms Lowfat Chocolateolate Milk, Chocolateolate by Upstate Niagara Cooperative, Inc: Similar Foods
- Product:
- Lowfat Chocolateolate Milk, Chocolateolate
- Brand:
- Upstate Farms
- Maker:
- Upstate Niagara Cooperative, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616921/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal | |
| Total Fat | 1.04g | |
| Saturated Fat | 0.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 92.0mg | |
| Total Carbohydrates | 9.58g | |
| Dietary Fiber | 0.0g | |
| Sugars | 9.17g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg | |
| Iron, Fe | 0.17mg | |
| Potassium, K | 146.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 75.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Grade A Lowfat Milk (1% Milkfat), Sugar, Fructose, Cocoa (processed With Alkali), Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-5.00kcal, -8.62%) | |
| Total Fat | 1.93g (+0.89g, +85.58%) | |
| Saturated Fat | 1.21g (+0.59g, +95.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 92.0mg (=) | |
| Total Carbohydrates | 5.07g (-4.51g, -47.08%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.07g (-4.10g, -44.71%) | |
| Sugars, added | N/A | |
| Protein | 3.86g (+0.53g, +15.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-17.00mg, -14.05%) | |
| Iron, Fe | N/A | |
| Potassium, K | 157.0mg (+11.00mg, +7.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 72.0ug (-3.00ug, -4.00%) | |
| Ingredients | ||
|---|---|---|
Filtered Reduced Fat Grade A Milk, Sugar, Contains Less Than 1% Of Cocoa Powder, Natural Flavors, Modified Food Starch, Cellulose Gel, Cellulose Gum, Lactase Enzyme, Acesulfame Potassium, Carrageenan, Sea Salt, Sucralose, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+9.00kcal, +15.52%) | |
| Total Fat | 1.04g (=) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 104.0mg (+12.00mg, +13.04%) | |
| Total Carbohydrates | 11.25g (+1.67g, +17.43%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 10.83g (+1.66g, +18.10%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-17.00mg, -14.05%) | |
| Iron, Fe | 0.3mg (+0.13mg, +76.47%) | |
| Potassium, K | 146.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 75.0ug (=) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Cocoa Processed With Alkali, Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+6.00kcal, +10.34%) | |
| Total Fat | 2.12g (+1.08g, +103.85%) | |
| Saturated Fat | 1.27g (+0.65g, +104.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 93.0mg (+1.00mg, +1.09%) | |
| Total Carbohydrates | 9.32g (-0.26g, -2.71%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 8.9g (-0.27g, -2.94%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (+0.06g, +1.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-2.00mg, -1.65%) | |
| Iron, Fe | 0.42mg (+0.25mg, +147.06%) | |
| Potassium, K | 169.0mg (+23.00mg, +15.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 59.0ug (-16.00ug, -21.33%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Sugar, Cocoa (processed With Alkali), Salt, Gellan Gum, Natural Flavor, Guar Gum, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-4.00kcal, -6.90%) | |
| Total Fat | 1.04g (=) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 71.0mg (-21.00mg, -22.83%) | |
| Total Carbohydrates | 6.67g (-2.91g, -30.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-2.92g, -31.84%) | |
| Sugars, added | N/A | |
| Protein | 4.58g (+1.25g, +37.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+4.00mg, +3.31%) | |
| Iron, Fe | 0.0mg (-0.17mg, -100.00%) | |
| Potassium, K | 146.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 56.0ug (-19.00ug, -25.33%) | |
| Ingredients | ||
|---|---|---|
Organic Lowfat Milk, Organic Fat Free Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+9.00kcal, +15.52%) | |
| Total Fat | 1.25g (+0.21g, +20.19%) | |
| Saturated Fat | 0.83g (+0.21g, +33.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 75.0mg (-17.00mg, -18.48%) | |
| Total Carbohydrates | 10.83g (+1.25g, +13.05%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 10.42g (+1.25g, +13.63%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (+1.00mg, +0.83%) | |
| Iron, Fe | 0.42mg (+0.25mg, +147.06%) | |
| Potassium, K | 166.0mg (+20.00mg, +13.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 64.0ug (-11.00ug, -14.67%) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Sugar, Contains 1% Or Less Of: Cocoa (processed With Alkali), Corn Starch, Nonfat Dry Milk, Salt, Carrageenan, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+4.00kcal, +6.90%) | |
| Total Fat | 1.04g (=) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 92.0mg (=) | |
| Total Carbohydrates | 10.0g (+0.42g, +4.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.17g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+4.00mg, +3.31%) | |
| Iron, Fe | 0.17mg (=) | |
| Potassium, K | 175.0mg (+29.00mg, +19.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 62.0ug (-13.00ug, -17.33%) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Less Than 1% Of Cocoa (processed With Alkali), Cornstarch, Salt, Carrageenan, Natural Flavor, Nonfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+4.00kcal, +6.90%) | |
| Total Fat | 1.04g (=) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 92.0mg (=) | |
| Total Carbohydrates | 10.0g (+0.42g, +4.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.17g (=) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+4.00mg, +3.31%) | |
| Iron, Fe | 0.17mg (=) | |
| Potassium, K | 175.0mg (+29.00mg, +19.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 62.0ug (-13.00ug, -17.33%) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Less Than 1% Of Cocoa (processed With Alkali), Cornstarch, Salt, Carrageenan, Natural Flavor, Nonfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-4.00kcal, -6.90%) | |
| Total Fat | 1.04g (=) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+2.00mg, +50.00%) | |
| Sodium | 67.0mg (-25.00mg, -27.17%) | |
| Total Carbohydrates | 6.67g (-2.91g, -30.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 6.25g (-2.92g, -31.84%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.84g, +25.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+4.00mg, +3.31%) | |
| Iron, Fe | 0.0mg (-0.17mg, -100.00%) | |
| Potassium, K | 146.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 56.0ug (-19.00ug, -25.33%) | |
| Ingredients | ||
|---|---|---|
Lowfat Milk, Skim Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+6.00kcal, +10.34%) | |
| Total Fat | 1.06g (+0.02g, +1.92%) | |
| Saturated Fat | 0.64g (+0.02g, +3.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 93.0mg (+1.00mg, +1.09%) | |
| Total Carbohydrates | 10.17g (+0.59g, +6.16%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.32g (+0.15g, +1.64%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (+0.06g, +1.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+6.00mg, +4.96%) | |
| Iron, Fe | 0.17mg (=) | |
| Potassium, K | 178.0mg (+32.00mg, +21.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 64.0ug (-11.00ug, -14.67%) | |
| Ingredients | ||
|---|---|---|
Low Fat Milk, Liquid Sugar (sugar, Water), Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Flavor, Nonfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+6.00kcal, +10.34%) | |
| Total Fat | 1.06g (+0.02g, +1.92%) | |
| Saturated Fat | 0.64g (+0.02g, +3.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 93.0mg (+1.00mg, +1.09%) | |
| Total Carbohydrates | 10.17g (+0.59g, +6.16%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.32g (+0.15g, +1.64%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (+0.06g, +1.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-15.00mg, -12.40%) | |
| Iron, Fe | 0.15mg (-0.02mg, -11.76%) | |
| Potassium, K | 119.0mg (-27.00mg, -18.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 57.0ug (-18.00ug, -24.00%) | |
| Ingredients | ||
|---|---|---|
Low Fat Milk, Liquid Sugar (sugar, Water), Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Flavor, Nonfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (+22.00kcal, +37.93%) | |
| Total Fat | 0.0g (-1.04g, -100.00%) | |
| Saturated Fat | 0.0g (-0.62g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (-1.00mg, -25.00%) | |
| Sodium | 83.0mg (-9.00mg, -9.78%) | |
| Total Carbohydrates | 9.33g (-0.25g, -2.61%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 4.0g (-5.17g, -56.38%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.67g, +200.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-21.00mg, -17.36%) | |
| Iron, Fe | 0.0mg (-0.17mg, -100.00%) | |
| Potassium, K | 140.0mg (-6.00mg, -4.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug (+1.00ug, +100.00%) | |
| Vitamin A | 60.0ug (-15.00ug, -20.00%) | |
| Ingredients | ||
|---|---|---|
Cultured Grade A Non Fat Milk, Chicory Root Fiber, Water, Contains Less Than 1% Of Caramel Color, Natural Flavors, Stevia Leaf Extract, Beta Carotene (for Color), Sodium Citrate, Sea Salt, Vitamin D3 Contains Active Yogurt Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+13.00kcal, +22.41%) | |
| Total Fat | 1.98g (+0.94g, +90.38%) | |
| Saturated Fat | 1.27g (+0.65g, +104.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 82.0mg (-10.00mg, -10.87%) | |
| Total Carbohydrates | 9.6g (+0.02g, +0.21%) | |
| Dietary Fiber | 0.3g (+0.30g) | |
| Sugars | 9.6g (+0.43g, +4.69%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (+0.06g, +1.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-2.00mg, -1.65%) | |
| Iron, Fe | 0.28mg (+0.11mg, +64.71%) | |
| Potassium, K | 178.0mg (+32.00mg, +21.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 65.0ug (-10.00ug, -13.33%) | |
| Ingredients | ||
|---|---|---|
Organic Grade A Reduced Fat Milk, Organic Cane Sugar, Organic Cocoa (organic Cocoa, Organic Cocoa [processed With Alkali], Salt), Gellan Gum, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-4.00kcal, -6.90%) | |
| Total Fat | 1.04g (=) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 71.0mg (-21.00mg, -22.83%) | |
| Total Carbohydrates | 8.33g (-1.25g, -13.05%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 8.33g (-0.84g, -9.16%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (+3.00mg, +2.48%) | |
| Iron, Fe | 0.42mg (+0.25mg, +147.06%) | |
| Potassium, K | 177.0mg (+31.00mg, +21.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 67.0ug (-8.00ug, -10.67%) | |
| Ingredients | ||
|---|---|---|
Organic Lowfat Milk, Organic Cang Sugar, Organic Cocoa (organic Cocoa, Organic Cocoa Processed With Alkali, Salt), Organic Vanilla Extract, Gellan Gum, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (=) | |
| Total Fat | 2.08g (+1.04g, +100.00%) | |
| Saturated Fat | 1.25g (+0.63g, +101.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 62.0mg (-30.00mg, -32.61%) | |
| Total Carbohydrates | 5.83g (-3.75g, -39.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.42g (-3.75g, -40.89%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.84g, +25.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-17.00mg, -14.05%) | |
| Iron, Fe | 0.0mg (-0.17mg, -100.00%) | |
| Potassium, K | 146.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 56.0ug (-19.00ug, -25.33%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Milk, Nonfat Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-4.00kcal, -6.90%) | |
| Total Fat | 1.04g (=) | |
| Saturated Fat | 0.62g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 71.0mg (-21.00mg, -22.83%) | |
| Total Carbohydrates | 8.33g (-1.25g, -13.05%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 8.33g (-0.84g, -9.16%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+4.00mg, +3.31%) | |
| Iron, Fe | 0.42mg (+0.25mg, +147.06%) | |
| Potassium, K | 179.0mg (+33.00mg, +22.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Vitamin A | 67.0ug (-8.00ug, -10.67%) | |
| Ingredients | ||
|---|---|---|
Certified Organic Low Fat Milk, Organic Cane Sugar, Organic Cocoa (organic Cocoa, Organic Cocoa Processed With Alkali, Salt), Organic Vanilla Extract, Gellan Gum, Vitamin A Palmitate, Vitamin D3 | ||