Upstate Farms Fat Free Milk by Upstate Niagara Cooperative, Inc: Similar Foods

Product:
Fat Free Milk
Brand:
Upstate Farms
Maker:
Upstate Niagara Cooperative, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1958756/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 52.0mg
Total Carbohydrates 5.0g
Dietary Fiber 0.0g
Sugars 5.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IU208.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU42.0IU
Ingredients
Fat Free Milk, Lactase Enzyme**, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.06
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Non Fat Skim Milk, Lactase Enzyme, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.07
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 54.0mg (+2.00mg, +3.85%)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Other Nutrients
Riboflavin0.177mg
Ingredients
Grade A Uht Fat Free Milk, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.15
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (-0.42g, -8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Skim (fat Free) Milk, Vitamin A Palmitate & Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.15
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (-0.42g, -8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Grade A Fat Free (skim) Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.15
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (-0.42g, -8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Grade A Fat Free (skim) Milk, Vitamin A Palmitate & Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.15
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (-0.42g, -8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Grade A Fat Free (skim) Milk, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.15
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (-0.42g, -8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Fat Free (skim) Milk, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.15
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (-0.42g, -8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Grade A Fat Free (skim) Milk, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.15
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (-0.42g, -8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Grade A Fat Free (skim) Milk, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.15
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (-0.42g, -8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Grade A Fat Free Milk, Vitamin A Palmitate And Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.15
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (-0.42g, -8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Grade A Fat Free (skim) Milk, Vitamin A Palmitate & Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.15
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (=)
Sugars 4.58g (-0.42g, -8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Grade A Fat Free (skim) Milk, Vitamin A Palmitate & Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.28
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 4.58g (-0.42g, -8.40%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Fat Free Milk, Vitamins A & D Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.28
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (=)
Sugars 4.58g (-0.42g, -8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Fat Free Milk, Vitamin A Palmitate And Vitamin D3 Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.28
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 50.0mg (-2.00mg, -3.85%)
Total Carbohydrates 5.0g (=)
Dietary Fiber 0.0g (=)
Sugars 4.58g (-0.42g, -8.40%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (=)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca125.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU (=)
Ingredients
Skim Milk, Vitamin A Palmitate, Vitamin D3 Added