Upstar Ice Cream, Mint To Be by Upstar Nutrition, Llc: Similar Foods

Product:: Ice Cream, Mint To Be
Brand:: Upstar
Maker:: Upstar Nutrition, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1949648/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		121.0kcal
Total Fat		3.79g
	Saturated Fat	2.27g
	Trans Fat	N/A
Cholesterol		38.0mg
Sodium		83.0mg
Total Carbohydrates		19.7g
	Dietary Fiber	3.0g
	Sugars	9.09g
	Sugars, added	N/A
Protein		7.58g

Core Vitamins and Minerals
Vitamin A, IU	152.0IU
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	152.0mg
Iron, Fe	N/A
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Total sugar alcohols	5.0g

Ingredients
	Skim Milk (vitamins A & D), Mint Flavor (water, Tapioca Starch, Spirulina Extract [color], Oregon Peppermint Oil, Natural Flavor, Guar Gum, Turmeric [for Color]), Soluble Corn Fiber, Milk Protein Concentrate, Chocolate (sugar, Coconut Oil, Cocoa [processed With Alkali], Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Vegetable Glycerine, Sweetener (erythritol, Stevia Glycosides, Monkfruit Extract), Heavy Cream, Organic Starch, Egg Yolks, Sugar, Inulin, Sea Salt, Organic Guar Gum, Organic Gum Acacia

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.83

All Nutrients Per 100g (3.527 oz)
Calories		115.0kcal (-6.00kcal, -4.96%)
Total Fat		3.28g (-0.51g, -13.46%)
	Saturated Fat	1.64g (-0.63g, -27.75%)
	Trans Fat	0.0g
Cholesterol		33.0mg (-5.00mg, -13.16%)
Sodium		90.0mg (+7.00mg, +8.43%)
Total Carbohydrates		22.95g (+3.25g, +16.50%)
	Dietary Fiber	0.0g (-3.00g, -100.00%)
	Sugars	6.56g (-2.53g, -27.83%)
	Sugars, added	N/A
Protein		8.2g (+0.62g, +8.18%)

Core Vitamins and Minerals
Vitamin A, IU	164.0IU (+12.00IU, +7.89%)
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	164.0mg (+12.00mg, +7.89%)
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Total sugar alcohols	8.0g (+3.00g, +60.00%)

Ingredients
	Ingredients: Skim Milk, Milk Protein Concentrate, Erythritol, Soluble Corn Fiber, Cream, Sugar, Egg Yolks, Less Than 2% Of Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Guar Gum, Spirulina Extract Color, Cocoa Processed With Alkali, Invert Sugar, Salt, Pectin, Natural Flavor, Stevia Leaf, Extract, Baking Soda, Chocolate, Corn Starch, Soy Lecithin, Whey Yellow Corn Flour, Turmeric Oleoresin Color, Vitamin A Palmatate

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03

All Nutrients Per 100g (3.527 oz)
Calories		129.0kcal (+8.00kcal, +6.61%)
Total Fat		4.03g (+0.24g, +6.33%)
	Saturated Fat	1.61g (-0.66g, -29.07%)
	Trans Fat	0.0g
Cholesterol		32.0mg (-6.00mg, -15.79%)
Sodium		97.0mg (+14.00mg, +16.87%)
Total Carbohydrates		20.97g (+1.27g, +6.45%)
	Dietary Fiber	0.0g (-3.00g, -100.00%)
	Sugars	6.45g (-2.64g, -29.04%)
	Sugars, added	N/A
Protein		8.06g (+0.48g, +6.33%)

Core Vitamins and Minerals
Vitamin A, IU	161.0IU (+9.00IU, +5.92%)
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	161.0mg (+9.00mg, +5.92%)
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Total sugar alcohols	8.0g (+3.00g, +60.00%)

Ingredients
	Ingredients: Skim Milk, Milk Protein Concentrate, Erythritol, Soluble Corn Fiber, Cream, Sugar, Peanuts, Egg Yolks, Less Than 2% Of Corn Syrup Water, Peanut Oil, Coconut Oil, Cocoa Processed With Alkali, Guar Gum, Salt, Palm Oil, Pectin, Chocolate, Stevia Leaf Extract Modified Cornstarch, Potassium Sorbate, Sodium Alginate, Vitamin A Palmitate, Citric Acid

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95

All Nutrients Per 100g (3.527 oz)
Calories		108.0kcal (-13.00kcal, -10.74%)
Total Fat		2.08g (-1.71g, -45.12%)
	Saturated Fat	1.25g (-1.02g, -44.93%)
	Trans Fat	0.0g
Cholesterol		21.0mg (-17.00mg, -44.74%)
Sodium		83.0mg (=)
Total Carbohydrates		17.5g (-2.20g, -11.17%)
	Dietary Fiber	0.0g (-3.00g, -100.00%)
	Sugars	16.67g (+7.58g, +83.39%)
	Sugars, added	N/A
Protein		4.17g (-3.41g, -44.99%)

Core Vitamins and Minerals
Vitamin A, IU	167.0IU (+15.00IU, +9.87%)
Vitamin C, total ascorbic acid	1.0mg
Calcium, Ca	167.0mg (+15.00mg, +9.87%)
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Milk, Cream, Sugar, Milk Solids Nonfat, 5% Egg Yolk Solids, Stabilizer, Yellow #5

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18

All Nutrients Per 100g (3.527 oz)
Calories		109.0kcal (-12.00kcal, -9.92%)
Total Fat		3.12g (-0.67g, -17.68%)
	Saturated Fat	1.56g (-0.71g, -31.28%)
	Trans Fat	0.0g
Cholesterol		47.0mg (+9.00mg, +23.68%)
Sodium		102.0mg (+19.00mg, +22.89%)
Total Carbohydrates		21.88g (+2.18g, +11.07%)
	Dietary Fiber	6.2g (+3.20g, +106.67%)
	Sugars	4.69g (-4.40g, -48.40%)
	Sugars, added	N/A
Protein		7.81g (+0.23g, +3.03%)

Core Vitamins and Minerals
Vitamin A, IU	156.0IU (+4.00IU, +2.63%)
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	125.0mg (-27.00mg, -17.76%)
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Total sugar alcohols	9.0g (+4.00g, +80.00%)

Ingredients
	Skim Milk, Milk Protein Concentrate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Cream, Egg Yolks, Tapioca Syrup, Vegetable Glycerin, Vanilla, Carob Gum, Guar Gum, Mono & Diglycerides, Vanilla Beans, Monk Fruit Extract

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88

All Nutrients Per 100g (3.527 oz)
Calories		116.0kcal (-5.00kcal, -4.13%)
Total Fat		2.17g (-1.62g, -42.74%)
	Saturated Fat	1.45g (-0.82g, -36.12%)
	Trans Fat	0.0g
Cholesterol		7.0mg (-31.00mg, -81.58%)
Sodium		109.0mg (+26.00mg, +31.33%)
Total Carbohydrates		26.09g (+6.39g, +32.44%)
	Dietary Fiber	7.2g (+4.20g, +140.00%)
	Sugars	10.14g (+1.05g, +11.55%)
	Sugars, added	N/A
Protein		7.25g (-0.33g, -4.35%)

Core Vitamins and Minerals
Vitamin A, IU	145.0IU (-7.00IU, -4.61%)
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	145.0mg (-7.00mg, -4.61%)
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Total sugar alcohols	9.0g (+4.00g, +80.00%)

Ingredients
	Skim Milk, Milk Protein Concentrate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Cream, Tapioca Syrup, Vegetable Glycerin, Strawberry Puree, Cane Sugar, Natural Flavor, Carob Gum, Guar Gum, Mono & Diglycerides, Monk Fruit Extract, Pectin, Salt, Disodium Phosphate, Citric Acid, Malic Acid, Natural Color, Annatto

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.12

All Nutrients Per 100g (3.527 oz)
Calories		152.0kcal (+31.00kcal, +25.62%)
Total Fat		3.03g (-0.76g, -20.05%)
	Saturated Fat	2.27g (=)
	Trans Fat	0.0g
Cholesterol		8.0mg (-30.00mg, -78.95%)
Sodium		76.0mg (-7.00mg, -8.43%)
Total Carbohydrates		25.76g (+6.06g, +30.76%)
	Dietary Fiber	0.0g (-3.00g, -100.00%)
	Sugars	24.24g (+15.15g, +166.67%)
	Sugars, added	N/A
Protein		4.55g (-3.03g, -39.97%)

Core Vitamins and Minerals
Vitamin A, IU	152.0IU (=)
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	152.0mg (=)
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Skim Milk, Cane Sugar, Milk Fat, Non Fat Milk, Corn Syrup, Coffee, Mono Diglycerides, Guar Gum, Cellulose Gum, Salt, Active Yogurt Cultures, Carrageenan, Polysorbate 80

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.25

All Nutrients Per 100g (3.527 oz)
Calories		131.0kcal (+10.00kcal, +8.26%)
Total Fat		3.85g (+0.06g, +1.58%)
	Saturated Fat	2.31g (+0.04g, +1.76%)
	Trans Fat	0.0g
Cholesterol		15.0mg (-23.00mg, -60.53%)
Sodium		69.0mg (-14.00mg, -16.87%)
Total Carbohydrates		20.77g (+1.07g, +5.43%)
	Dietary Fiber	0.0g (-3.00g, -100.00%)
	Sugars	17.69g (+8.60g, +94.61%)
	Sugars, added	N/A
Protein		3.08g (-4.50g, -59.37%)

Core Vitamins and Minerals
Vitamin A, IU	154.0IU (+2.00IU, +1.32%)
Vitamin C, total ascorbic acid	0.9mg
Calcium, Ca	115.0mg (-37.00mg, -24.34%)
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Nonfat Milk, Cream, Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Mono And Diglycerides, Cellulose Gum, Polysorbate 65, Guar Gum, Carrageenan, Artificial Flavors, Annatto (color), Turmeric (color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.48

All Nutrients Per 100g (3.527 oz)
Calories		128.0kcal (+7.00kcal, +5.79%)
Total Fat		4.85g (+1.06g, +27.97%)
	Saturated Fat	2.64g (+0.37g, +16.30%)
	Trans Fat	0.0g
Cholesterol		13.0mg (-25.00mg, -65.79%)
Sodium		62.0mg (-21.00mg, -25.30%)
Total Carbohydrates		14.54g (-5.16g, -26.19%)
	Dietary Fiber	0.4g (-2.60g, -86.67%)
	Sugars	13.22g (+4.13g, +45.43%)
	Sugars, added	N/A
Protein		5.29g (-2.29g, -30.21%)

Core Vitamins and Minerals
Vitamin A, IU	176.0IU (+24.00IU, +15.79%)
Vitamin C, total ascorbic acid	1.1mg
Calcium, Ca	176.0mg (+24.00mg, +15.79%)
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Grade A Pasteurized Whole Milk, Fruit Puree (pineapple, Cane Sugar, Water, Jalapeno, (jalapeno, Vinegar, Salt, Calcium Chloride), Pineapple Juice Concentrate, Lemon Juice Concentrate, Natural Flavors, Locust Bean Gum, Pectin, Fruit Juice), Cane Sugar, Honey, Kosher Gelatin, Pectin, Live Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei )

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.95

All Nutrients Per 100g (3.527 oz)
Calories		143.0kcal (+22.00kcal, +18.18%)
Total Fat		3.17g (-0.62g, -16.36%)
	Saturated Fat	1.59g (-0.68g, -29.96%)
	Trans Fat	0.0g
Cholesterol		16.0mg (-22.00mg, -57.89%)
Sodium		48.0mg (-35.00mg, -42.17%)
Total Carbohydrates		19.05g (-0.65g, -3.30%)
	Dietary Fiber	0.0g (-3.00g, -100.00%)
	Sugars	17.46g (+8.37g, +92.08%)
	Sugars, added	N/A
Protein		7.94g (+0.36g, +4.75%)

Core Vitamins and Minerals
Vitamin A, IU	159.0IU (+7.00IU, +4.61%)
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	159.0mg (+7.00mg, +4.61%)
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Yogurt (skim Milk, Sugar, Lactose Reduced Skim Milk, Cream, Mango Puree, Milk Protein Concentrate, Pectin, Natural Flavor, Guar Gum, Lemon Juice From Concentrate [water, Lemon Juice Concentrate], Carob Bean Gum, Live And Active Cultures [s Thermophilus, L Bulgaricus, L Delbrueckii Subsp Lactis, B Lactis, L Acidophilus], Annatto Color, Turmeric Oleoresin Color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.35

All Nutrients Per 100g (3.527 oz)
Calories		130.0kcal (+9.00kcal, +7.44%)
Total Fat		6.52g (+2.73g, +72.03%)
	Saturated Fat	1.45g (-0.82g, -36.12%)
	Trans Fat	0.0g
Cholesterol		14.0mg (-24.00mg, -63.16%)
Sodium		123.0mg (+40.00mg, +48.19%)
Total Carbohydrates		18.84g (-0.86g, -4.37%)
	Dietary Fiber	7.2g (+4.20g, +140.00%)
	Sugars	4.35g (-4.74g, -52.15%)
	Sugars, added	N/A
Protein		10.14g (+2.56g, +33.77%)

Core Vitamins and Minerals
Vitamin A, IU	145.0IU (-7.00IU, -4.61%)
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	145.0mg (-7.00mg, -4.61%)
Iron, Fe	0.52mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Skim Milk, Milk Protein Isolate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Dutched Cocoa, Peanuts, Peanut Oil, Cream, Cane Sugar, Contains 2% Or Less Of: Vegetable Glycerin, Natural Flavor, Carob Gum, Guar Gum, Monk Fruit Extract, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.56

All Nutrients Per 100g (3.527 oz)
Calories		130.0kcal (+9.00kcal, +7.44%)
Total Fat		3.62g (-0.17g, -4.49%)
	Saturated Fat	2.9g (+0.63g, +27.75%)
	Trans Fat	0.0g
Cholesterol		7.0mg (-31.00mg, -81.58%)
Sodium		87.0mg (+4.00mg, +4.82%)
Total Carbohydrates		26.09g (+6.39g, +32.44%)
	Dietary Fiber	4.3g (+1.30g, +43.33%)
	Sugars	11.59g (+2.50g, +27.50%)
	Sugars, added	N/A
Protein		7.25g (-0.33g, -4.35%)

Core Vitamins and Minerals
Vitamin A, IU	145.0IU (-7.00IU, -4.61%)
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	116.0mg (-36.00mg, -23.68%)
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Total sugar alcohols	7.0g (+2.00g, +40.00%)

Ingredients
	Skim Milk, Milk Protein Concentrate, Erythritol (natural Sweetener), Non Gmo Soluble Corn Fiber, Raspberry Puree, Cane Sugar, Cream, Tapioca Syrup, Vegetable Glycerin, Coconut Oil, Dutched Cocoa, Natural Flavor, Carob Gum, Xanthan Gum, Guar Gum, Ghee, Monk Fruit Extract, Lemon Juice Concentrate, Corn Starch, Soy Lecithin, Pectin, Natural Color

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.67

All Nutrients Per 100g (3.527 oz)
Calories		134.0kcal (+13.00kcal, +10.74%)
Total Fat		0.0g (-3.79g, -100.00%)
	Saturated Fat	0.0g (-2.27g, -100.00%)
	Trans Fat	0.0g
Cholesterol		0.0mg (-38.00mg, -100.00%)
Sodium		82.0mg (-1.00mg, -1.20%)
Total Carbohydrates		26.87g (+7.17g, +36.40%)
	Dietary Fiber	0.0g (-3.00g, -100.00%)
	Sugars	23.88g (+14.79g, +162.71%)
	Sugars, added	N/A
Protein		4.48g (-3.10g, -40.90%)

Core Vitamins and Minerals
Vitamin A, IU	149.0IU (-3.00IU, -1.97%)
Vitamin C, total ascorbic acid	22.4mg
Calcium, Ca	149.0mg (-3.00mg, -1.97%)
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Skim Milk, Nonfat Condensed Milk, Mango Base (mangos, Sugar, Water, Pectin, Natural Flavors, Concentrated Lemon Juice And Ascorbic Acid), Sugar, Yogurt (cultured Skim Milk), Tapioca Maltodextrin, Natural Flavor, Cream, Locust Bean Gum, Guar Gum, Carragenan

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.08

All Nutrients Per 100g (3.527 oz)
Calories		162.0kcal (+41.00kcal, +33.88%)
Total Fat		4.41g (+0.62g, +16.36%)
	Saturated Fat	2.94g (+0.67g, +29.52%)
	Trans Fat	0.0g
Cholesterol		15.0mg (-23.00mg, -60.53%)
Sodium		88.0mg (+5.00mg, +6.02%)
Total Carbohydrates		26.47g (+6.77g, +34.37%)
	Dietary Fiber	0.0g (-3.00g, -100.00%)
	Sugars	20.59g (+11.50g, +126.51%)
	Sugars, added	N/A
Protein		4.41g (-3.17g, -41.82%)

Core Vitamins and Minerals
Vitamin A, IU	147.0IU (-5.00IU, -3.29%)
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	147.0mg (-5.00mg, -3.29%)
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Skim Milk, Sugar, Cream, Corn Syrup, High Fructose Corn Syrup, Whey, Contains 2% Or Less Of: Mon And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan, Natural Vanilla Flavor, Yogurt Culture (l Acidophilus, L Bulgaricus, L Casei, S Thermophilus)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18

All Nutrients Per 100g (3.527 oz)
Calories		136.0kcal (+15.00kcal, +12.40%)
Total Fat		4.24g (+0.45g, +11.87%)
	Saturated Fat	2.54g (+0.27g, +11.89%)
	Trans Fat	0.0g
Cholesterol		17.0mg (-21.00mg, -55.26%)
Sodium		55.0mg (-28.00mg, -33.73%)
Total Carbohydrates		19.49g (-0.21g, -1.07%)
	Dietary Fiber	0.0g (-3.00g, -100.00%)
	Sugars	19.49g (+10.40g, +114.41%)
	Sugars, added	N/A
Protein		4.24g (-3.34g, -44.06%)

Core Vitamins and Minerals
Vitamin A, IU	169.0IU (+17.00IU, +11.18%)
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	127.0mg (-25.00mg, -16.45%)
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Milk, Sugar, Heavy Cream, Dextrose, Coffee, Soy Lecit

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.43

All Nutrients Per 100g (3.527 oz)
Calories		133.0kcal (+12.00kcal, +9.92%)
Total Fat		6.19g (+2.40g, +63.32%)
	Saturated Fat	2.65g (+0.38g, +16.74%)
	Trans Fat	N/A
Cholesterol		13.0mg (-25.00mg, -65.79%)
Sodium		62.0mg (-21.00mg, -25.30%)
Total Carbohydrates		15.93g (-3.77g, -19.14%)
	Dietary Fiber	0.4g (-2.60g, -86.67%)
	Sugars	14.16g (+5.07g, +55.78%)
	Sugars, added	N/A
Protein		5.31g (-2.27g, -29.95%)

Core Vitamins and Minerals
Vitamin A, IU	177.0IU (+25.00IU, +16.45%)
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	177.0mg (+25.00mg, +16.45%)
Iron, Fe	0.0mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Grade A Pasteurized Milk, Cane Sugar, Pure Vanilla Extract, Honey, Vanilla Bean, Kosher Gelatin, Pectin, Live Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei )

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