Keto Pint Mint Chip Ice Cream Bars, Mint Chip by Upstar Nutrition, Llc: Similar Foods
- Product:
- Mint Chip Ice Cream Bars, Mint Chip
- Brand:
- Keto Pint
- Maker:
- Upstar Nutrition, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467685/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal | |
| Total Fat | 24.0g | |
| Saturated Fat | 14.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 120.0mg | |
| Sodium | 47.0mg | |
| Total Carbohydrates | 16.0g | |
| Dietary Fiber | 2.7g | |
| Sugars | 1.33g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 1.33mg | |
| Potassium, K | 97.0mg | |
| Vitamin D, IU | 53.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Cream, Whole Milk, Chocolate Coating (unsweetened Chocolate, Erythritol, Coconut Oil, Cocoa Butter, Mct Oil, Sunflower Lecithin), Mint Base (water, Spirulina Extract (for Color), Oregon Peppermint Oil, Natural Flavor, Guar Gum, Turmeric Extract (for Color)), Egg Yolks, Erythritol, Non Gmo Chicory Root Fiber, Milk Protein Concentrate, Non Gmo Tapioca Fiber, Vegetable Glycerine, Sea Salt, Non Gmo Guar Gum, Stevia, Monk Fruit, Non Gmo Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+10.00kcal, +4.17%) | |
| Total Fat | 22.92g (-1.08g, -4.50%) | |
| Saturated Fat | 14.58g (-0.09g, -0.61%) | |
| Trans Fat | 0.52g (+0.52g) | |
| Cholesterol | 115.0mg (-5.00mg, -4.17%) | |
| Sodium | 42.0mg (-5.00mg, -10.64%) | |
| Total Carbohydrates | 17.71g (+1.71g, +10.69%) | |
| Dietary Fiber | 4.2g (+1.50g, +55.56%) | |
| Sugars | 1.04g (-0.29g, -21.80%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.17g, +4.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
| Iron, Fe | 2.08mg (+0.75mg, +56.39%) | |
| Potassium, K | 117.0mg (+20.00mg, +20.62%) | |
| Vitamin D, IU | 42.0IU (-11.00IU, -20.75%) | |
| Ingredients | ||
|---|---|---|
Cream, Water, Erythritol, Egg Yolks, Coconut Oil, Xylitol, Dutched Cocoa, Non Gmo Soluble Corn Fiber, Vegetable Glycerin, Milk Protein Concentrate, Natural Flavor, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Salt, Sunflower Lecithin, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+13.00kcal, +5.42%) | |
| Total Fat | 23.23g (-0.77g, -3.21%) | |
| Saturated Fat | 15.15g (+0.48g, +3.27%) | |
| Trans Fat | 0.51g (+0.51g) | |
| Cholesterol | 111.0mg (-9.00mg, -7.50%) | |
| Sodium | 45.0mg (-2.00mg, -4.26%) | |
| Total Carbohydrates | 18.18g (+2.18g, +13.63%) | |
| Dietary Fiber | 4.0g (+1.30g, +48.15%) | |
| Sugars | 1.01g (-0.32g, -24.06%) | |
| Sugars, added | N/A | |
| Protein | 4.04g (+0.04g, +1.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 2.02mg (+0.69mg, +51.88%) | |
| Potassium, K | 122.0mg (+25.00mg, +25.77%) | |
| Vitamin D, IU | 40.0IU (-13.00IU, -24.53%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 11.0g (=) | |
| Ingredients | ||
|---|---|---|
Cream, Water, Erythritol, Egg Yolks, Coconut Oil, Dutched Cocoa, Xylitol, Non Gmo Soluble Corn Fiber Vegetable Glycerin, Milk Protein Concentrate, Mint, Natural Flavor, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Monk Fruit Extract, Sunflower Lecithin, Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-40.00kcal, -16.67%) | |
| Total Fat | 19.0g (-5.00g, -20.83%) | |
| Saturated Fat | 11.0g (-3.67g, -25.02%) | |
| Trans Fat | 0.5g (+0.50g) | |
| Cholesterol | 130.0mg (+10.00mg, +8.33%) | |
| Sodium | 50.0mg (+3.00mg, +6.38%) | |
| Total Carbohydrates | 15.0g (-1.00g, -6.25%) | |
| Dietary Fiber | 3.0g (+0.30g, +11.11%) | |
| Sugars | 2.0g (+0.67g, +50.38%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+2.00mg, +4.55%) | |
| Iron, Fe | 1.0mg (-0.33mg, -24.81%) | |
| Potassium, K | 87.0mg (-10.00mg, -10.31%) | |
| Vitamin D, IU | 40.0IU (-13.00IU, -24.53%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 10.0g (-1.00g, -9.09%) | |
| Ingredients | ||
|---|---|---|
Cream, Water, Mint Base (water, Spirulina Extract (for Color), Oregon Peppermint Oil, Natural Flavor, Guar Gum, Turmeric Extract (for Color)), Egg Yolks, Erythritol, Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Non Gmo Chicory Root Fiber, Milk Protein Concentrate, Vegetable Glycerine, Sea Salt, Non Gmo Guar Gum, Stevia, Monk Fruit, Non Gmo Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-40.00kcal, -16.67%) | |
| Total Fat | 18.0g (-6.00g, -25.00%) | |
| Saturated Fat | 11.0g (-3.67g, -25.02%) | |
| Trans Fat | 0.5g (+0.50g) | |
| Cholesterol | 135.0mg (+15.00mg, +12.50%) | |
| Sodium | 50.0mg (+3.00mg, +6.38%) | |
| Total Carbohydrates | 13.0g (-3.00g, -18.75%) | |
| Dietary Fiber | 3.0g (+0.30g, +11.11%) | |
| Sugars | 2.0g (+0.67g, +50.38%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 65.0mg (-32.00mg, -32.99%) | |
| Vitamin D, IU | 40.0IU (-13.00IU, -24.53%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g (-3.00g, -27.27%) | |
| Ingredients | ||
|---|---|---|
Cream, Water, Strawberry Base (strawberries, Fruit Juice (for Color), Citric Acid), Egg Yolks, Erythritol, Non Gmo Chicory Root Fiber, Milk Protein Concentrate, Vegetable Glycerine, Sea Salt, Non Gmo Guar Gum, Stevia, Monk Fruit, Non Gmo Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-50.00kcal, -20.83%) | |
| Total Fat | 18.0g (-6.00g, -25.00%) | |
| Saturated Fat | 11.0g (-3.67g, -25.02%) | |
| Trans Fat | 0.5g (+0.50g) | |
| Cholesterol | 135.0mg (+15.00mg, +12.50%) | |
| Sodium | 55.0mg (+8.00mg, +17.02%) | |
| Total Carbohydrates | 13.0g (-3.00g, -18.75%) | |
| Dietary Fiber | 3.0g (+0.30g, +11.11%) | |
| Sugars | 2.0g (+0.67g, +50.38%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 0.0mg (-1.33mg, -100.00%) | |
| Potassium, K | 82.0mg (-15.00mg, -15.46%) | |
| Vitamin D, IU | 40.0IU (-13.00IU, -24.53%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g (-3.00g, -27.27%) | |
| Ingredients | ||
|---|---|---|
Cream, Water, Coffee Base (water, Columbian Coffee, Tapioca Starch, Natural Flavor), Egg Yolks, Erythritol, Non Gmo Chicory Root Fiber, Milk Protein Concentrate, Vegetable Glycerine, Sea Salt, Non Gmo Guar Gum, Stevia, Monk Fruit, Non Gmo Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-7.00kcal, -2.92%) | |
| Total Fat | 20.0g (-4.00g, -16.67%) | |
| Saturated Fat | 12.22g (-2.45g, -16.70%) | |
| Trans Fat | 0.56g (+0.56g) | |
| Cholesterol | 117.0mg (-3.00mg, -2.50%) | |
| Sodium | 94.0mg (+47.00mg, +100.00%) | |
| Total Carbohydrates | 18.89g (+2.89g, +18.06%) | |
| Dietary Fiber | 5.6g (+2.90g, +107.41%) | |
| Sugars | 1.11g (-0.22g, -16.54%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+0.44g, +11.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+29.00mg, +65.91%) | |
| Iron, Fe | 1.11mg (-0.22mg, -16.54%) | |
| Potassium, K | 116.0mg (+19.00mg, +19.59%) | |
| Vitamin D, IU | 44.0IU (-9.00IU, -16.98%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g (-3.00g, -27.27%) | |
| Ingredients | ||
|---|---|---|
Cream, Water, Egg Yolks, Non Gmo Soluble Corn Fiber, Erythritol, Allulose, Milk Protein Concentrate, Dutched Cocoa, Vegetable Glycerin, Almonds, Vanilla, Butter, Milk, Tara Gum, Guar Gum, Chocolate Liquor, Monk Fruit Extract, Cheese Culture, Lactic Acid, Pectin, Corn Starch, Natural Flavor, Fruit Juice (color), Citric Acid, Salt, Gum Arabic, Carob Gum, Xanthan Gum, Spirulina Extract (color), Vegetable Juice (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+16.00kcal, +6.67%) | |
| Total Fat | 15.38g (-8.62g, -35.92%) | |
| Saturated Fat | 9.4g (-5.27g, -35.92%) | |
| Trans Fat | 0.43g (+0.43g) | |
| Cholesterol | 94.0mg (-26.00mg, -21.67%) | |
| Sodium | 43.0mg (-4.00mg, -8.51%) | |
| Total Carbohydrates | 26.5g (+10.50g, +65.63%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 21.37g (+20.04g, +1506.77%) | |
| Sugars, added | N/A | |
| Protein | 3.42g (-0.58g, -14.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+24.00mg, +54.55%) | |
| Iron, Fe | 0.68mg (-0.65mg, -48.87%) | |
| Potassium, K | 111.0mg (+14.00mg, +14.43%) | |
| Vitamin D, IU | 17.0IU (-36.00IU, -67.92%) | |
| Ingredients | ||
|---|---|---|
Milk (vitamin D3), Cream, Non Gmo Pure Cane Sugar, Tapioca, Cookie Dough (wheat Flour, Brown Sugar, Sugar, Palm Oil, Soybean Oil, Water, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin [an Emulsifier] And Vanilla Extract), Corn Starch, Soy Lecithin, Natural Flavor, Molasses, Pure Vanilla Extract, Baking Soda, Salt), Egg Yolks, Non Gmo Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Vanilla Extract, Lactase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+16.00kcal, +6.67%) | |
| Total Fat | 15.38g (-8.62g, -35.92%) | |
| Saturated Fat | 9.4g (-5.27g, -35.92%) | |
| Trans Fat | 0.43g (+0.43g) | |
| Cholesterol | 94.0mg (-26.00mg, -21.67%) | |
| Sodium | 43.0mg (-4.00mg, -8.51%) | |
| Total Carbohydrates | 26.5g (+10.50g, +65.63%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 21.37g (+20.04g, +1506.77%) | |
| Sugars, added | N/A | |
| Protein | 3.42g (-0.58g, -14.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (+24.00mg, +54.55%) | |
| Iron, Fe | 0.68mg (-0.65mg, -48.87%) | |
| Potassium, K | 111.0mg (+14.00mg, +14.43%) | |
| Vitamin D, IU | 17.0IU (-36.00IU, -67.92%) | |
| Ingredients | ||
|---|---|---|
Milk (vitamin D3), Cream, Non Gmo Pure Cane Sugar, Non Gmo Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Tapioca, Egg Yolks, Vanilla Extract, Sea Salt, Lactase | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-13.00kcal, -5.42%) | |
| Total Fat | 21.21g (-2.79g, -11.63%) | |
| Saturated Fat | 13.64g (-1.03g, -7.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 106.0mg (-14.00mg, -11.67%) | |
| Sodium | 76.0mg (+29.00mg, +61.70%) | |
| Total Carbohydrates | 18.18g (+2.18g, +13.63%) | |
| Dietary Fiber | 4.5g (+1.80g, +66.67%) | |
| Sugars | 1.52g (+0.19g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.55g, +13.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+1.00mg, +2.27%) | |
| Iron, Fe | 1.52mg (+0.19mg, +14.29%) | |
| Potassium, K | 105.0mg (+8.00mg, +8.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Total sugar alcohols | 8.0g (-3.00g, -27.27%) | |
| Ingredients | ||
|---|---|---|
Cream, Water, Egg Yolks, Erythritol, Allulose, Coconut Oil, Non Gmo Soluble Corn Fiber, Milk Protein Concentrate, Vegetable Glycerin, Dutched Cocoa, Mint, Tara Gum, Guar Gum, Monk Fruit Extract, Spirulina Extract (color), Beta Carotene (color), Sunflower Lecithin, Salt, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (-20.00kcal, -8.33%) | |
| Total Fat | 21.0g (-3.00g, -12.50%) | |
| Saturated Fat | 12.0g (-2.67g, -18.20%) | |
| Trans Fat | 0.5g (+0.50g) | |
| Cholesterol | 135.0mg (+15.00mg, +12.50%) | |
| Sodium | 75.0mg (+28.00mg, +59.57%) | |
| Total Carbohydrates | 18.0g (+2.00g, +12.50%) | |
| Dietary Fiber | 4.0g (+1.30g, +48.15%) | |
| Sugars | 2.0g (+0.67g, +50.38%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+8.00mg, +18.18%) | |
| Iron, Fe | 1.0mg (-0.33mg, -24.81%) | |
| Potassium, K | 111.0mg (+14.00mg, +14.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Total sugar alcohols | 12.0g (+1.00g, +9.09%) | |
| Ingredients | ||
|---|---|---|
Cream, Water, Egg Yolks, Erythritol, Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Brownie Dough (erythritol, Almond Flour, Butter (cream, Salt), Cocoa Processed With Alkali, Natural Flavor, Water, Sodium Bicarbonate, Salt, Sunflower Lecithin), Non Gmo Chicory Root Fiber, Milk Protein Concentrate, Vegetable Glycerine, Vanilla Extract, Sea Salt, Non Gmo Guar Gum, Stevia, Monk Fruit, Non Gmo Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+5.00kcal, +2.08%) | |
| Total Fat | 21.28g (-2.72g, -11.33%) | |
| Saturated Fat | 11.7g (-2.97g, -20.25%) | |
| Trans Fat | 0.53g (+0.53g) | |
| Cholesterol | 112.0mg (-8.00mg, -6.67%) | |
| Sodium | 90.0mg (+43.00mg, +91.49%) | |
| Total Carbohydrates | 18.09g (+2.09g, +13.06%) | |
| Dietary Fiber | 4.3g (+1.60g, +59.26%) | |
| Sugars | 1.06g (-0.27g, -20.30%) | |
| Sugars, added | N/A | |
| Protein | 5.32g (+1.32g, +33.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+17.00mg, +38.64%) | |
| Iron, Fe | 1.06mg (-0.27mg, -20.30%) | |
| Potassium, K | 144.0mg (+47.00mg, +48.45%) | |
| Vitamin D, IU | 43.0IU (-10.00IU, -18.87%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g (+1.00g, +9.09%) | |
| Ingredients | ||
|---|---|---|
Cream, Water, Egg Yolks, Almonds, Non Gmo Soluble Corn Fiber, Erythritol, Xylitol, Milk Protein Concentrate, Dutched Cocoa, Vegetable Glycerin, Milk, Natural Flavor, Butter, Tara Gum, Guar Gum, Cheese Culture, Unsweetened Chocolate, Cocoa Butter, Monk Fruit Extract, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Stevia Extract, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-5.00kcal, -2.08%) | |
| Total Fat | 11.76g (-12.24g, -51.00%) | |
| Saturated Fat | 7.06g (-7.61g, -51.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 112.0mg (-8.00mg, -6.67%) | |
| Sodium | 35.0mg (-12.00mg, -25.53%) | |
| Total Carbohydrates | 27.06g (+11.06g, +69.13%) | |
| Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
| Sugars | 22.35g (+21.02g, +1580.45%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.47g, -11.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+15.00mg, +34.09%) | |
| Iron, Fe | 0.71mg (-0.62mg, -46.62%) | |
| Potassium, K | 94.0mg (-3.00mg, -3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cream, Milk, Sugar, Water, Egg Yolk, Egg Whites (egg Whites, Guar Gum, Sodium Citrate, Triethyl Citrate), Wheat Flour, Cocoa Powder, Rice Starch, Coffee, Gelatin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-1.00kcal, -0.42%) | |
| Total Fat | 21.59g (-2.41g, -10.04%) | |
| Saturated Fat | 14.77g (+0.10g, +0.68%) | |
| Trans Fat | 0.57g (+0.57g) | |
| Cholesterol | 102.0mg (-18.00mg, -15.00%) | |
| Sodium | 85.0mg (+38.00mg, +80.85%) | |
| Total Carbohydrates | 18.18g (+2.18g, +13.63%) | |
| Dietary Fiber | 3.4g (+0.70g, +25.93%) | |
| Sugars | 0.0g (-1.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-1.73g, -43.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+8.00mg, +18.18%) | |
| Iron, Fe | 1.14mg (-0.19mg, -14.29%) | |
| Potassium, K | 90.0mg (-7.00mg, -7.22%) | |
| Vitamin D, IU | 0.0IU (-53.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 12.0g (+1.00g, +9.09%) | |
| Ingredients | ||
|---|---|---|
Cream, Water, Erythritol, Chocolatey Flakes (coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Vanilla Extract, Monk Fruit), Vegetable Glycerin, Egg Yolks, Chicory Root Fiber, Milk Protein Isolate, Natural Vanilla Flavor, Lactase Enzyme, Peruvian Carob Gum, Guar Gum, Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-1.00kcal, -0.42%) | |
| Total Fat | 21.59g (-2.41g, -10.04%) | |
| Saturated Fat | 14.77g (+0.10g, +0.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 102.0mg (-18.00mg, -15.00%) | |
| Sodium | 85.0mg (+38.00mg, +80.85%) | |
| Total Carbohydrates | 18.18g (+2.18g, +13.63%) | |
| Dietary Fiber | 3.4g (+0.70g, +25.93%) | |
| Sugars | 0.0g (-1.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.27g (-1.73g, -43.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (+8.00mg, +18.18%) | |
| Iron, Fe | 1.14mg (-0.19mg, -14.29%) | |
| Potassium, K | 90.0mg (-7.00mg, -7.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 14.0g (+3.00g, +27.27%) | |
| Ingredients | ||
|---|---|---|
Cream, Water, Erythritol, Chocolatey Flakes (coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Vanilla Extract, Monk Fruit), Vegetable Glycerin, Egg Yolks, Chicory Root Fiber, Milk Protein Isolate, Natural Mint Flavor, Lactase Enzyme, Peruvian Carob Gum, Guar Gum, Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+8.00kcal, +3.33%) | |
| Total Fat | 14.53g (-9.47g, -39.46%) | |
| Saturated Fat | 9.4g (-5.27g, -35.92%) | |
| Trans Fat | 0.43g (+0.43g) | |
| Cholesterol | 98.0mg (-22.00mg, -18.33%) | |
| Sodium | 77.0mg (+30.00mg, +63.83%) | |
| Total Carbohydrates | 25.64g (+9.64g, +60.25%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 20.51g (+19.18g, +1442.11%) | |
| Sugars, added | N/A | |
| Protein | 3.42g (-0.58g, -14.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+33.00mg, +75.00%) | |
| Iron, Fe | 0.43mg (-0.90mg, -67.67%) | |
| Potassium, K | 103.0mg (+6.00mg, +6.19%) | |
| Vitamin D, IU | 17.0IU (-36.00IU, -67.92%) | |
| Ingredients | ||
|---|---|---|
Milk (vitamin D3), Cream, Non Gmo Pure Cane Sugar, Non Gmo Chocolate Creme Filled Cookies (sugar, Unbleached Unenriched Wheat Flour, Coconut Oil, Cocoa Processed With Alkali, Sunflower Oil, Salt, Sodium Bicarbonate, Vanilla, Sunflower Lecithin), Tapioca, Egg Yolks, Lactase | ||