Pure Blends Coconut Oil Buttery Spread by Upfield Us Inc: Similar Foods

Product:
Coconut Oil Buttery Spread
Brand:
Pure Blends
Maker:
Upfield Us Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1945229/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat42.86g
Saturated Fat 28.57g
Trans Fat N/A
Cholesterol N/A
Sodium 643.0mg
Total Carbohydrates 0.0g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU5357.0IU
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated10.71g
Ingredients
Purified Water, Liquid Coconut Oil, Soybean Oil, Palm Kernel And Palm Oil, Salt, Soy Lecithin, Distilled Monoglycerides, Vinegar, Natural Flavors, Vitamin A Palmitate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.36
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat42.86g (=)
Saturated Fat 17.86g (-10.71g, -37.49%)
Trans Fat N/A
Cholesterol N/A
Sodium 643.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU5357.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g (+3.57g, +50.00%)
Fatty acids, total polyunsaturated17.86g (+7.15g, +66.76%)
Ingredients
Purified Water, Soybean Oil, Palm And Palm Kernel Oil, Liquid Coconut Oil, Salt, Soy Lecithin, Distilled Monoglycerides, Vinegar, Natural Flavor, Vitamin A Palmitate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.21
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat42.86g (=)
Saturated Fat 14.29g (-14.28g, -49.98%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 643.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU5357.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g (+3.57g, +50.00%)
Fatty acids, total polyunsaturated21.43g (+10.72g, +100.09%)
Ingredients
Purified Water, Soybean Oil, Palm And Palm Kernel Oil, Salt, Lecithin (soy), Natural Flavor, Vinegar, Vitamin A Palmitate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat42.86g (=)
Saturated Fat 10.71g (-17.86g, -62.51%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 643.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU5357.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.71g (+3.57g, +50.00%)
Fatty acids, total polyunsaturated21.43g (+10.72g, +100.09%)
Ingredients
Water, Vegetable Oil Blend (soybean Oil, Palm Oil, Palm Kernel Oil) Contains 2% Or Less Of: Salt, Vegetable Mono And Diglycerides, Natural Flavor, Soybean Lecithin (soy), Vinegar, Beta Carotene (color), Vitamin A Palmitate Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat42.86g (=)
Saturated Fat 10.71g (-17.86g, -62.51%)
Trans Fat 0.0g
Cholesterol N/A
Sodium 643.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU5357.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (+17.86g, +250.14%)
Fatty acids, total polyunsaturated10.71g (=)
Ingredients
Water, Canola Oil, Palm And Palm Kernel Oil, Salt, Sunflower Lecithin, Natural Flavor, Vinegar, Vitamin A Palmitate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.90
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 14.29g (-14.28g, -49.98%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 714.0mg (+71.00mg, +11.04%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU5357.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Vegetable Oil Blend (soybean Oil, Palm Oil, Palm Kernel Oil), Water, Contains Less Than 2% Of Whey, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Potassium Sorbate And Calcium Disodium Edta (preservatives), Citric Acid, Natural & Artificial Flavors (includes Milk), Vitamin A Palmitate Added, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.90
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 14.29g (-14.28g, -49.98%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 714.0mg (+71.00mg, +11.04%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU5357.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Vegetable Oil Blend (soybean Oil, Palm Oil, Palm Kernel Oil), Water, Contains Less Than 2% Of Whey, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Potassium Sorbate And Calcium Disodium Edta (preservatives), Citric Acid, Natural & Artificial Flavors (includes Milk), Vitamin A Palmitate Added, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat57.14g (+14.28g, +33.32%)
Saturated Fat 14.29g (-14.28g, -49.98%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 643.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU5357.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.71g (+3.57g, +50.00%)
Fatty acids, total polyunsaturated28.57g (+17.86g, +166.76%)
Ingredients
Vegetable Oil Blend (liquid Soybean Oil, Palm Oil, Palm Kernel Oil, Liquid Canola Oil), Water, Contains Less Than 2% Of Buttermilk Solids, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Potassium Sorbate (to Protect Quality), Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat57.14g (+14.28g, +33.32%)
Saturated Fat 14.29g (-14.28g, -49.98%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 643.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU5357.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.71g (+3.57g, +50.00%)
Fatty acids, total polyunsaturated28.57g (+17.86g, +166.76%)
Ingredients
Vegetable Oil Blend (liquid Soybean Oil, Palm Oil, Palm Kernel Oil, Liquid Canola Oil), Water, Contains Less Than 2% Of Buttermilk Solids, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate (used To Protect Quality), Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat57.14g (+14.28g, +33.32%)
Saturated Fat 14.29g (-14.28g, -49.98%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 643.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU5357.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.29g (+7.15g, +100.14%)
Fatty acids, total polyunsaturated28.57g (+17.86g, +166.76%)
Ingredients
Vegetable Oil Blend (soybean Oil, Palm Oil, Palm Kernel Oil), Water Contains 2% Or Less Of: Sweet Cream Buttermilk (milk), Salt, Vegetable Monoglycerides, Soy Lecithin (soy), Natural And Artificial Flavor, Potassium Sorbate And Citric Acid Added As Preservatives, Vitamin A Palmitate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.18
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat50.0g (+7.14g, +16.66%)
Saturated Fat 14.29g (-14.28g, -49.98%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 750.0mg (+107.00mg, +16.64%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU5357.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.71g (+3.57g, +50.00%)
Fatty acids, total polyunsaturated25.0g (+14.29g, +133.43%)
Ingredients
Vegetable Oil Blend (soybean Oil, Palm Oil And Palm Kernel Oil), Water Contains 2% Or Less Of: Salt, Whey (milk), Monoglycerides, Potassium Sorbate, Lactic Acid, And Calcium Disodium Edta Added To Protect Freshness, Soy Lecithin (soy), Natural And Artificial Butter Flavor, Beta Carotene (color) Vitamin A Palmitate Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.82
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (-11.00kcal, -2.56%)
Total Fat40.0g (-2.86g, -6.67%)
Saturated Fat 14.55g (-14.02g, -49.07%)
Trans Fat 0.0g
Cholesterol 133.0mg
Sodium 604.0mg (-39.00mg, -6.07%)
Total Carbohydrates 1.82g (+1.82g)
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.73g (+12.73g)
Core Vitamins and Minerals
Vitamin A, IU5455.0IU (+98.00IU, +1.83%)
Vitamin C, total ascorbic acid5.5mg
Calcium, Ca18.0mg
Iron, Fe6.55mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Pork Liver, Water, Onions, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+71.00kcal, +16.55%)
Total Fat25.0g (-17.86g, -41.67%)
Saturated Fat 7.14g (-21.43g, -75.01%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg (-143.00mg, -22.24%)
Total Carbohydrates 64.29g (+64.29g)
Dietary Fiber 7.1g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g (+3.57g)
Core Vitamins and Minerals
Vitamin A, IU5357.0IU (=)
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca71.0mg
Iron, Fe1.93mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cassava, Orange & Purple Sweet Potatoes, Taro, Palm Oil, Seasoning (sugar, Salt, Maltodextrin, Yeast Extract, Garlic & Onion, Herbs & Spices (paprika, Pepper & Parsley), Flavourings, Silicon Dioxide (e 551) As Anticaking Agent, Citric Acid (e 330) As Acidity Regulator, Vitamin E (at Palm Oil))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.79
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-72.00kcal, -16.78%)
Total Fat17.86g (-25.00g, -58.33%)
Saturated Fat 2.68g (-25.89g, -90.62%)
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 482.0mg (-161.00mg, -25.04%)
Total Carbohydrates 35.71g (+35.71g)
Dietary Fiber 5.4g
Sugars 14.29g
Sugars, added N/A
Protein 16.07g (+16.07g)
Core Vitamins and Minerals
Vitamin A, IU5357.0IU (=)
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca71.0mg
Iron, Fe3.21mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Bee, Dried Prunes, Almonds, Dried Sweet Potatoes, Oats, Brown Flax Seed, Tomato Paste, Sugar, Worcestershire Sauce (white Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Brown Sugar, Salt, Onion Powder, Garlic Powder, Spice (mustard), Dried Chipotie Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 203.16
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (-148.00kcal, -34.50%)
Total Fat0.0g (-42.86g, -100.00%)
Saturated Fat 0.0g (-28.57g, -100.00%)
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 579.0mg (-64.00mg, -9.95%)
Total Carbohydrates 57.89g (+57.89g)
Dietary Fiber 1.8g
Sugars 7.02g
Sugars, added N/A
Protein 10.53g (+10.53g)
Core Vitamins and Minerals
Vitamin A, IU5263.0IU (-94.00IU, -1.75%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.298mg
Niacin3.509mg
Ingredients
Unbleached Enriched High Gluten Flour [wheat Flour, Malted Barley, Niacin (a ""b"" Vitamin), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Salt, Yeast, Egg Yolk Solids, Betacarotene (coloring And Source Of Vitamin A), Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.02
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-179.00kcal, -41.72%)
Total Fat10.71g (-32.15g, -75.01%)
Saturated Fat 1.79g (-26.78g, -93.73%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 714.0mg (+71.00mg, +11.04%)
Total Carbohydrates 25.0g (+25.00g)
Dietary Fiber 0.0g
Sugars 14.29g
Sugars, added N/A
Protein 7.14g (+7.14g)
Core Vitamins and Minerals
Vitamin A, IU5357.0IU (=)
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Tomatoes (organic Tomatoes, Organic Tomato Puree, Sea Salt, Naturally Derived Citric Acid), New Mexico Green Chile, Cashews, Gluten Removed Beer (water, Barley, Hops, Yeast), Lemon Juice, Sea Salt, Organic Garlic, Non Dairy Lactic Acid (vegan), Organic Spices