Franz Oatmeal Cookies, Oatmeal by United States Bakery: Similar Foods

Product:
Oatmeal Cookies, Oatmeal
Brand:
Franz
Maker:
United States Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2152900/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat15.38g
Saturated Fat 7.69g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 442.0mg
Total Carbohydrates 61.54g
Dietary Fiber 3.8g
Sugars 30.77g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe3.85mg
Potassium, K169.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Palm Oil, Raisin Paste, Oatmeal, Water, High Fructose Corn Syrup, Corn Syrup, Buttermilk, Baking Soda, Salt, Eggs, Cinnamon, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+5.00kcal, +1.30%)
Total Fat12.2g (-3.18g, -20.68%)
Saturated Fat 5.49g (-2.20g, -28.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 427.0mg (-15.00mg, -3.39%)
Total Carbohydrates 69.51g (+7.97g, +12.95%)
Dietary Fiber 2.4g (-1.40g, -36.84%)
Sugars 36.59g (+5.82g, +18.91%)
Sugars, added N/A
Protein 2.44g (-1.41g, -36.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-7.00mg, -22.58%)
Iron, Fe0.44mg (-3.41mg, -88.57%)
Potassium, K171.0mg (+2.00mg, +1.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bananas, Flour Blend (brown Rice Flour, Potato Starch, White Rice Flour, Taploca Starch), Cane Sugar, Water, Palm Oil, Turbinado Sugar, Navy Bean Flour, Ground Flaxseed, Baking Soda, Baking Powder (cream Of Tartar, Baking Soda, Tapioca Starch), Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-6.00kcal, -1.56%)
Total Fat14.94g (-0.44g, -2.86%)
Saturated Fat 9.2g (+1.51g, +19.64%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 437.0mg (-5.00mg, -1.13%)
Total Carbohydrates 55.17g (-6.37g, -10.35%)
Dietary Fiber 1.1g (-2.70g, -71.05%)
Sugars 36.78g (+6.01g, +19.53%)
Sugars, added N/A
Protein 4.6g (+0.75g, +19.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-8.00mg, -25.81%)
Iron, Fe3.1mg (-0.75mg, -19.48%)
Potassium, K161.0mg (-8.00mg, -4.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Hydrogenated Palm Kernel Oil, Chocolate Sandwich Cookie Pieces (enriched Unbleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin, Folic Acid], Sugar Palm And Or Canola Oil, Cocoa Alkali Processed, Invert Sugar, Leavening [baking Soda And Or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), Soybean Oil, Eggs, Skim Milk, Cocoa Alkali Processed, Corn Syrup, Contains Less Than 2% Of The Following: Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Chocolate Sandwich Mini Cookies (enriched Unbleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, High Oleic Canola And Or Palm And Or Canola Oils, Cocoa Alkali Processed, Dextrose, High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Cornstarch, Soy Lecithin, Vanillin (an Artificial Flavor), Chocolate), Sodium Caseinate, Propylene Glycol, Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Salt, Whey, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Carbohydrate Gum, Wheat Starch, Xanthan Gum, Guar Gum, To Preserve Freshness (potassium Sorbate), Polyglycerol Esters Of Fatty Acids, Soy Protein Concentrate, Sodium Stearoyl Lactylate, Soy Lecithin, Disodium Phosphate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (-6.00kcal, -1.56%)
Total Fat14.94g (-0.44g, -2.86%)
Saturated Fat 9.2g (+1.51g, +19.64%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 437.0mg (-5.00mg, -1.13%)
Total Carbohydrates 55.17g (-6.37g, -10.35%)
Dietary Fiber 1.1g (-2.70g, -71.05%)
Sugars 36.78g (+6.01g, +19.53%)
Sugars, added N/A
Protein 4.6g (+0.75g, +19.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-8.00mg, -25.81%)
Iron, Fe3.1mg (-0.75mg, -19.48%)
Potassium, K161.0mg (-8.00mg, -4.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Hydrogenated Palm Kernel Oil, Chocolate Sandwich Cookie Pieces (enriched Unbleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin, Folic Acid], Sugar Palm And Or Canola Oil, Cocoa Alkali Processed, Invert Sugar, Leavening [baking Soda And Or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), Soybean Oil, Eggs, Skim Milk, Cocoa Alkali Processed, Corn Syrup, Contains Less Than 2% Of The Following: Leavening [baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Chocolate Sandwich Mini Cookies (enriched Unbleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, High Oleic Canola And Or Palm And Or Canola Oils, Cocoa Alkali Processed, Dextrose, High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Cornstarch, Soy Lecithin, Vanillin (an Artificial Flavor), Chocolate), Sodium Caseinate, Propylene Glycol, Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Salt, Whey, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Carbohydrate Gum, Wheat Starch, Xanthan Gum, Guar Gum, To Preserve Freshness (potassium Sorbate), Polyglycerol Esters Of Fatty Acids, Soy Protein Concentrate, Sodium Stearoyl Lactylate, Soy Lecithin, Disodium Phosphate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat14.0g (-1.38g, -8.97%)
Saturated Fat 3.0g (-4.69g, -60.99%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 460.0mg (+18.00mg, +4.07%)
Total Carbohydrates 62.0g (+0.46g, +0.75%)
Dietary Fiber 2.0g (-1.80g, -47.37%)
Sugars 28.0g (-2.77g, -9.00%)
Sugars, added N/A
Protein 6.0g (+2.15g, +55.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca20.0mg (-11.00mg, -35.48%)
Iron, Fe1.4mg (-2.45mg, -63.64%)
Potassium, K160.0mg (-9.00mg, -5.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg10.0mg
Vitamin E (alpha-tocopherol)2.0mg
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Oats, Cane Sugar, Non Gmo Canola Oil, Cherries (dried Cherry, Sugar, Sunflower Oil), Icing (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin (an Emulsifier), Salt), Raisins, Sorghum Flour, Oat Fiber, Oat Bran, Xantham Gum, Sodium Alginate, Molasses, Natural Flavor, Natural Vanilla Flavor, Salt, Sodium Bicarbonate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-20.00kcal, -5.19%)
Total Fat8.65g (-6.73g, -43.76%)
Saturated Fat 4.33g (-3.36g, -43.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (-9.00mg, -2.04%)
Total Carbohydrates 70.19g (+8.65g, +14.06%)
Dietary Fiber 1.9g (-1.90g, -50.00%)
Sugars 37.5g (+6.73g, +21.87%)
Sugars, added N/A
Protein 3.85g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-2.00mg, -6.45%)
Iron, Fe6.73mg (+2.88mg, +74.81%)
Potassium, K183.0mg (+14.00mg, +8.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm Oil, Contains Less Than 2% Of: Whey Permeate, Modified Cornstarch, Water, Cocoa Processed With Alkali, Wheat Bran, Color Added, Salt, Pre Gelatinized Yellow Corn Meal, Molasses, Sorbitol, Leavening (sodium Aluminum Phosphate, Baking Soda), Natural And Artificial Flavor, Brown Sugar, Whole Wheat Flour, Potassium Sorbate (preservative), Gelatin, Enzyme Modified Soy Protein, Citric Acid, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (+2.00kcal, +0.52%)
Total Fat16.0g (+0.62g, +4.03%)
Saturated Fat 9.33g (+1.64g, +21.33%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 427.0mg (-15.00mg, -3.39%)
Total Carbohydrates 54.67g (-6.87g, -11.16%)
Dietary Fiber 1.3g (-2.50g, -65.79%)
Sugars 37.33g (+6.56g, +21.32%)
Sugars, added N/A
Protein 4.0g (+0.15g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-4.00mg, -12.90%)
Iron, Fe3.6mg (-0.25mg, -6.49%)
Potassium, K187.0mg (+18.00mg, +10.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, High Fructose Corn Syrup, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oreo Cookie Pieces (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa [processed With Alkali], Invert Sugar, Leavening [baking Soda And Or Calcium Phosphate], Soy Lecithin, Salt, Chocolate, Natural Flavor), Egg Whites, Hydrogenated Palm Kernel Oil, Soybean Oil, Eggs, Skim Milk, Oreo Mini Cookies (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Sugar, Palm And Or Canola Oil, Dextrose, Cocoa [processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Cocoa Alkali Processed, Corn Syrup, Contains Less Than 2% Of The Following: Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Caseinate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Salt, Whey, Mono And Diglycerides, Water, Natural And Artificial Flavor, Polysorbate 60, Carbohydrate Gum, Wheat Starch, Xanthan Gum, Guar Gum, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate (preservative), Soy Protein Concentrate, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat9.38g (-6.00g, -39.01%)
Saturated Fat 4.69g (-3.00g, -39.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-20.00mg, -4.52%)
Total Carbohydrates 70.31g (+8.77g, +14.25%)
Dietary Fiber 3.1g (-0.70g, -18.42%)
Sugars 37.5g (+6.73g, +21.87%)
Sugars, added N/A
Protein 4.69g (+0.84g, +21.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-15.00mg, -48.39%)
Iron, Fe2.81mg (-1.04mg, -27.01%)
Potassium, K188.0mg (+19.00mg, +11.24%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Fructose, Cocoa Processed With Alkali Contains 2% Or Less Of Glycerin, Modified Tapioca Starch, Cellulose, Salt, Modified Corn Starch, Nonfat Milk, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Cellulose Gel, Sodium Stearoyl Lactylate, Gelatin, Datem, Wheat Starch, Soy Lecithin, Cellulose Gum, Caramel Color, Cornstarch, Wheat Gluten, Mono And Diglycerides, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Carrageenan, Yellow 5 Lake, Citric Acid, Malic Acid, Guar Gum, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+22.00kcal, +5.71%)
Total Fat20.37g (+4.99g, +32.44%)
Saturated Fat 9.26g (+1.57g, +20.42%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 444.0mg (+2.00mg, +0.45%)
Total Carbohydrates 50.0g (-11.54g, -18.75%)
Dietary Fiber 0.0g (-3.80g, -100.00%)
Sugars 24.07g (-6.70g, -21.77%)
Sugars, added N/A
Protein 3.7g (-0.15g, -3.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+6.00mg, +19.35%)
Iron, Fe2.04mg (-1.81mg, -47.01%)
Potassium, K148.0mg (-21.00mg, -12.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Water, Palm Oil, Sugar, Dextrose, Modified Corn Starch, Contains 2% Or Less Of: Soybean Oil, Soy Flour, Nonfat Dry Milk, Egg Yolks, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin, Natural And Artificial Flavors, Wheat Starch, Sodium Stearoyl Lactylate, Cellulose Gum, Spices, Preservatives (calcium Propionate, Potassium Sorbate), Colors (artificial Color, Beta Carotene, Yellow 5, Yellow 6), Whey, Xanthan Gum, Guar Gum, Enzymes, Canola Oil, Sodium Diacetate, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+18.00kcal, +4.68%)
Total Fat14.93g (-0.45g, -2.93%)
Saturated Fat 4.48g (-3.21g, -41.74%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 448.0mg (+6.00mg, +1.36%)
Total Carbohydrates 64.18g (+2.64g, +4.29%)
Dietary Fiber 3.0g (-0.80g, -21.05%)
Sugars 43.28g (+12.51g, +40.66%)
Sugars, added N/A
Protein 2.99g (-0.86g, -22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+12.00mg, +38.71%)
Iron, Fe1.94mg (-1.91mg, -49.61%)
Potassium, K151.0mg (-18.00mg, -10.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Water, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, High Fructose Corn Syrup, Cocoa, Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Modified Corn Starch, Whey (milk), Corn Starch, Dextrose, Liquid Sucrose, Baking Soda, Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Butter (made From Milk), Natural And Artificial Flavors (contains Milk Ingredients), Soy Lecithin, Xanthan Gum, Distilled Monoglycerides, Polysorbate 60, Monocalcium Phosphate, Calcium Sulfate, Agar, Nutmeg, Lactic Acid, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+18.00kcal, +4.68%)
Total Fat14.93g (-0.45g, -2.93%)
Saturated Fat 4.48g (-3.21g, -41.74%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 448.0mg (+6.00mg, +1.36%)
Total Carbohydrates 64.18g (+2.64g, +4.29%)
Dietary Fiber 3.0g (-0.80g, -21.05%)
Sugars 43.28g (+12.51g, +40.66%)
Sugars, added N/A
Protein 2.99g (-0.86g, -22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+12.00mg, +38.71%)
Iron, Fe1.94mg (-1.91mg, -49.61%)
Potassium, K151.0mg (-18.00mg, -10.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, High Fructose Corn Syrup, Cocoa, Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Modified Corn Starch, Whey (milk), Corn Starch, Dextrose, Liquid Sucrose, Baking Soda, Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Butter (made From Milk), Natural And Artificial Flavors (contains Milk Ingredients), Soy Lecithin, Xanthan Gum, Distilled Monoglycerides, Polysorbate 60, Monocalcium Phosphate, Calcium Sulfate, Agar, Nutmeg, Lactic Acid, Cinnamon, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-3.00kcal, -0.78%)
Total Fat9.8g (-5.58g, -36.28%)
Saturated Fat 4.9g (-2.79g, -36.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-17.00mg, -3.85%)
Total Carbohydrates 70.7g (+9.16g, +14.88%)
Dietary Fiber 3.2g (-0.60g, -15.79%)
Sugars 37.1g (+6.33g, +20.57%)
Sugars, added N/A
Protein 4.0g (+0.15g, +3.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-10.00mg, -32.26%)
Iron, Fe2.8mg (-1.05mg, -27.27%)
Potassium, K199.0mg (+30.00mg, +17.75%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Fructose, Cocoa Processed With Alkali Contains 2% Or Less Of Glycerin, Modified Tapioca Starch, Cellulose, Salt, Modified Corn Starch, Nonfat Milk, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Cellulose Gel, Sodium Stearoyl Lactylate, Gelatin, Datem, Wheat Starch, Soy Lecithin, Cellulose Gum, Caramel Color, Cornstarch, Wheat Gluten, Mono And Diglycerides, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Carrageenan, Yellow 5 Lake, Citric Acid, Malic Acid, Guar Gum, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.91
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+4.00kcal, +1.04%)
Total Fat5.56g (-9.82g, -63.85%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 444.0mg (+2.00mg, +0.45%)
Total Carbohydrates 72.22g (+10.68g, +17.35%)
Dietary Fiber 5.6g (+1.80g, +47.37%)
Sugars 5.56g (-25.21g, -81.93%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe0.0mg (-3.85mg, -100.00%)
Potassium, K189.0mg (+20.00mg, +11.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sunflower Oil, Sugar, Yeast, Wheat Gluten, Salt, Wheat Proteins, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+4.00kcal, +1.04%)
Total Fat5.56g (-9.82g, -63.85%)
Saturated Fat 0.0g (-7.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (+2.00mg, +0.45%)
Total Carbohydrates 72.22g (+10.68g, +17.35%)
Dietary Fiber 5.6g (+1.80g, +47.37%)
Sugars 5.56g (-25.21g, -81.93%)
Sugars, added N/A
Protein 11.11g (+7.26g, +188.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe0.0mg (-3.85mg, -100.00%)
Potassium, K189.0mg (+20.00mg, +11.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sunflower Oil, Sugar, Yeast, Wheat Gluten, Salt, Wheat Proteins, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (+18.00kcal, +4.68%)
Total Fat14.93g (-0.45g, -2.93%)
Saturated Fat 4.48g (-3.21g, -41.74%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 448.0mg (+6.00mg, +1.36%)
Total Carbohydrates 62.69g (+1.15g, +1.87%)
Dietary Fiber 4.5g (+0.70g, +18.42%)
Sugars 44.78g (+14.01g, +45.53%)
Sugars, added N/A
Protein 2.99g (-0.86g, -22.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+15.00mg, +48.39%)
Iron, Fe3.28mg (-0.57mg, -14.81%)
Potassium, K184.0mg (+15.00mg, +8.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Cocoa, High Fructose Corn Syrup, Nonfat Milk, Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Liquid Sucrose, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Leavening (baking Soda, Monocalcium Phosphate), Sodium Acid Pyrophosphate, Mono And Diglycerides, Salt, Whey (milk), Butter (made From Milk), Natural And Artificial Flavors (contains Milk Ingredients), Soy Lecithin, Xanthan Gum, Distilled Monoglycerides, Polysorbate 60, Agar, Calcium Sulfate, Nutmeg, Cinnamon, Lactic Acid, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.84
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-10.00kcal, -2.60%)
Total Fat10.0g (-5.38g, -34.98%)
Saturated Fat 5.0g (-2.69g, -34.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-17.00mg, -3.85%)
Total Carbohydrates 70.0g (+8.46g, +13.75%)
Dietary Fiber 2.5g (-1.30g, -34.21%)
Sugars 37.5g (+6.73g, +21.87%)
Sugars, added N/A
Protein 5.0g (+1.15g, +29.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-31.00mg, -100.00%)
Iron, Fe2.75mg (-1.10mg, -28.57%)
Potassium, K175.0mg (+6.00mg, +3.55%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Sugar, Palm Oil, Fructose, Cocoa Processed With Alkali Contains 2% Or Less Of Glycerin, Modified Tapioca Starch, Cellulose, Salt, Modified Corn Starch, Nonfat Milk, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Cellulose Gel, Sodium Stearoyl Lactylate, Gelatin, Datem, Wheat Starch, Soy Lecithin, Cellulose Gum, Caramel Color, Cornstarch, Wheat Gluten, Mono And Diglycerides, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Carrageenan, Yellow 5 Lake, Citric Acid, Malic Acid, Guar Gum, Color Added