Franz Cookies, Peanut Butter by United States Bakery: Similar Foods
- Product:
- Cookies, Peanut Butter
- Brand:
- Franz
- Maker:
- United States Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072142/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal | |
| Total Fat | 25.64g | |
| Saturated Fat | 8.97g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 590.0mg | |
| Total Carbohydrates | 53.85g | |
| Dietary Fiber | 2.6g | |
| Sugars | 23.08g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.85mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Palm Oil, Peanut Butter (hydrogenated Vegetable Oil, Cotton Seed And Soybean Oil, Salt), Sugar, High Fructose Corn Syrup, Corn Syrup, Brown Sugar, Sugar, Water, Molasses, Baking Soda, Eggs, Baking Powder (corn Starch, Baking Soda, Sodium Aluminum Sulfate, Mono Calcium Phosphate), Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+9.00kcal, +1.95%) | |
| Total Fat | 23.53g (-2.11g, -8.23%) | |
| Saturated Fat | 11.76g (+2.79g, +31.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+2.00mg, +15.38%) | |
| Sodium | 588.0mg (-2.00mg, -0.34%) | |
| Total Carbohydrates | 64.71g (+10.86g, +20.17%) | |
| Dietary Fiber | 5.9g (+3.30g, +126.92%) | |
| Sugars | 41.18g (+18.10g, +78.42%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.81g, -23.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+0.27mg, +14.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Soya Lecithin, Vanilla Bean), Graham (unbleached Wheat Flour, Whole Wheat Flour, Evaporated Cane Juice, Vegetable Oil, [safflower Or Sunflower], Honey, Molasses, Leavening [sodium Bicarbonate, Ammonium Bicarbonate], Sea Salt, Cream Of Tartar), Caramel (corn Syrup, Sugar, Milk, Cream, Butter, Brown Sugar, Salt, Soy Lecithin, Vanilla), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 28.57g (+2.93g, +11.43%) | |
| Saturated Fat | 7.14g (-1.83g, -20.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+5.00mg, +38.46%) | |
| Sodium | 571.0mg (-19.00mg, -3.22%) | |
| Total Carbohydrates | 67.86g (+14.01g, +26.02%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 28.57g (+5.49g, +23.79%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.12g, -53.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.72mg, +38.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Passover Matzo Meal (ground Matzo Meal Made From Passover Wheat Flour And Water), Palm Oil, Sugar, Potato Starch, Brown Sugar, Blueberries (wild Blueberries, Sucrose, Cottonseed Oil), Glycerol Monooleate, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-7.00kcal, -1.52%) | |
| Total Fat | 15.15g (-10.49g, -40.91%) | |
| Saturated Fat | 6.06g (-2.91g, -32.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+2.00mg, +15.38%) | |
| Sodium | 576.0mg (-14.00mg, -2.37%) | |
| Total Carbohydrates | 69.7g (+15.85g, +29.43%) | |
| Dietary Fiber | 3.0g (+0.40g, +15.38%) | |
| Sugars | 30.3g (+7.22g, +31.28%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.40g, +18.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.27mg (+1.42mg, +76.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Alpha Amylase, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Modified Palm Oil), Egg Whites, Whole Eggs, Artificial Flavor, Water, Corn Starch, Salt, Butter Flavor (medium Chain Triglycerides, Natural And Artificial Flavors, Benzyl Alcohol, Triacetin), Baking Soda Sanding Sugar (sugar, Fd&c Red #3, #40, Carnauba Wax, Shellac) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-12.00kcal, -2.60%) | |
| Total Fat | 22.5g (-3.14g, -12.25%) | |
| Saturated Fat | 12.5g (+3.53g, +39.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 600.0mg (+10.00mg, +1.69%) | |
| Total Carbohydrates | 70.0g (+16.15g, +29.99%) | |
| Dietary Fiber | 2.5g (-0.10g, -3.85%) | |
| Sugars | 32.5g (+9.42g, +40.81%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-5.19g, -67.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.7mg (+0.85mg, +45.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Pretzel (corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate]), Sugar, Corn Syrup, Vegetable Juice Color, Caramel Color, Natural Peppermint Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-18.00kcal, -3.90%) | |
| Total Fat | 18.52g (-7.12g, -27.77%) | |
| Saturated Fat | 5.56g (-3.41g, -38.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 593.0mg (+3.00mg, +0.51%) | |
| Total Carbohydrates | 66.67g (+12.82g, +23.81%) | |
| Dietary Fiber | 3.7g (+1.10g, +42.31%) | |
| Sugars | 33.33g (+10.25g, +44.41%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-0.28g, -3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (+0.82mg, +44.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Powdered Sugar (organic Sugar, Organic Corn Starch), Organic Sugar, Sunflower Oil (expeller Pressed), Organic Peanut Butter (organic Roasted Peanuts, Organic Palm Oil, Salt), Partially Defatted Peanut Flour, Cocoa (processed With Alkali), Organic Palm Fruit Oil, Organic Invert Syrup, Natural Flavors, Salt, Sodium Bicarbonate (leavening), Unsweetened Chocolate, Soy Lecithin (an Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+5.00kcal, +1.08%) | |
| Total Fat | 20.0g (-5.64g, -22.00%) | |
| Saturated Fat | 0.0g (-8.97g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 600.0mg (+10.00mg, +1.69%) | |
| Total Carbohydrates | 66.67g (+12.82g, +23.81%) | |
| Dietary Fiber | 6.7g (+4.10g, +157.69%) | |
| Sugars | 6.67g (-16.41g, -71.10%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.02g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+2.95mg, +159.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Sunflower And Or Canola Oil (contains Rosemary Extract And Ascorbic Acid), Sugar, Malt Flour, Toasted Sesame Seeds, Black Sesame Seeds, Skim Milk Powder, Corn Meal, Poppy Seeds, Rolled Oats, Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Metabisulphite, Protease | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 25.0g (-0.64g, -2.50%) | |
| Saturated Fat | 7.14g (-1.83g, -20.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 571.0mg (-19.00mg, -3.22%) | |
| Total Carbohydrates | 50.0g (-3.85g, -7.15%) | |
| Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
| Sugars | 7.14g (-15.94g, -69.06%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.60g, +85.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.56mg, -30.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cornmeal, Peanut Butter (peanuts), Peanut Flour, Coconut Oil, Sugar, Sea Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 16.07g (-9.57g, -37.32%) | |
| Saturated Fat | 3.57g (-5.40g, -60.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 571.0mg (-19.00mg, -3.22%) | |
| Total Carbohydrates | 67.86g (+14.01g, +26.02%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 17.86g (-5.22g, -22.62%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.02g, +39.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.72mg, +38.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Sugar, Dextrose, Water, Palm Oil, Malt, Canola Oil, Monoglycerides, Salt, Honey Powder (honey, Wheat Starch, Soy Lecithin), Molasses Powder, Guar Gum, Natural Flavor, Wheat Gluten, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 25.0g (-0.64g, -2.50%) | |
| Saturated Fat | 17.86g (+8.89g, +99.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 571.0mg (-19.00mg, -3.22%) | |
| Total Carbohydrates | 64.29g (+10.44g, +19.39%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 35.71g (+12.63g, +54.72%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.12g, -53.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.01mg, +108.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Kernel And Palm Oil, Cocoa Powder (processed With Alkali), Whey, And Less Than 2% Of The Following: Corn Oil, Salt, Soy Lecithin, Vanilla With Dextrose, Natural Flavor, Yeast, Baking Soda, Malt Syrup, Wheat Flour, Potato Flour, And Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 25.0g (-0.64g, -2.50%) | |
| Saturated Fat | 17.86g (+8.89g, +99.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 571.0mg (-19.00mg, -3.22%) | |
| Total Carbohydrates | 64.29g (+10.44g, +19.39%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 35.71g (+12.63g, +54.72%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.12g, -53.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+2.01mg, +108.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Kernel And Palm Oil, Cocoa Powder (processed With Alkali), Whey, And Less Than 2% Of The Following: Corn Oil, Salt, Soy Lecithin, Vanilla With Dextrose, Natural Flavor, Yeast, Baking Soda, Malt Syrup, Wheat Flour, Potato Flour, And Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 17.86g (-7.78g, -30.34%) | |
| Saturated Fat | 14.29g (+5.32g, +59.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 607.0mg (+17.00mg, +2.88%) | |
| Total Carbohydrates | 67.86g (+14.01g, +26.02%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 35.71g (+12.63g, +54.72%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.02g, +39.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.72mg, +38.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coating: Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (an Emulsifier) Pretzel Crisps: Wheat Flour, Sugar, Salt, Barley Malt Syrup (corn Syrup, Malt Extract), Soda Topping: Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 20.0g (-5.64g, -22.00%) | |
| Saturated Fat | 3.0g (-5.97g, -66.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 590.0mg (=) | |
| Total Carbohydrates | 50.0g (-3.85g, -7.15%) | |
| Dietary Fiber | 5.0g (+2.40g, +92.31%) | |
| Sugars | 0.0g (-23.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+12.31g, +160.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Split Mung Bean (70%), Vegetable Oil (peanut, Corn & Cotton Seed), Salt, Coriander Powder, Cumin Powder, Dry Ginger Powder, Black Pepper Powder, Mace Powder, Nutmeg Powder, Red Chilli Powder, Cardamom Powder, Pomegranate Powder And Citric Acid Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 23.21g (-2.43g, -9.48%) | |
| Saturated Fat | 13.21g (+4.24g, +47.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 600.0mg (+10.00mg, +1.69%) | |
| Total Carbohydrates | 67.86g (+14.01g, +26.02%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 19.64g (-3.44g, -14.90%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.55g, -7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.85mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil (coconut, Palm And Palm Kernel), Sugar, Whey Powder, Dextrose Monohydrate, Salt, Active Dry Yeast, Malt Extract, Sodium Bicarbonate, Artificial Butter Flavor, Artificial Color (synthetic Beta Carotenes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+2.00kcal, +0.43%) | |
| Total Fat | 28.57g (+2.93g, +11.43%) | |
| Saturated Fat | 1.79g (-7.18g, -80.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 571.0mg (-19.00mg, -3.22%) | |
| Total Carbohydrates | 53.57g (-0.28g, -0.52%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 3.57g (-19.51g, -84.53%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.12g, -53.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-0.56mg, -30.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grains (brown Rice Flour, Sorghum Flour, Amaranth Flour, Teff Flour, White Cornmeal), Cassava Flour, Potato Starch, Pure Cane Sugar, Vegetable Gums (xanthan Gum, Guar Gum), Sea Salt, Sunflower Oil, Organic Flax, Organic Sprouted Sorghum, Organic Millet Flour, Organic Brown Rice Flour, Poppy Seeds, Sprouted Organic Quinoa, Sprouted Caraway Seeds, Sprouted Organic Amaranth, Organic Molasses, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 32.32g (+6.68g, +26.05%) | |
| Saturated Fat | 16.16g (+7.19g, +80.16%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 10.0mg (-3.00mg, -23.08%) | |
| Sodium | 606.0mg (+16.00mg, +2.71%) | |
| Total Carbohydrates | 42.42g (-11.43g, -21.23%) | |
| Dietary Fiber | 6.1g (+3.50g, +134.62%) | |
| Sugars | 0.0g (-23.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.63g, -21.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.45mg (-0.40mg, -21.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popping Corn, Palm Oil, (contains Tbhq, Citric Acid), Salt, Natural And Artificial Flavour, Black Pepper Seasoning, Butter, Colour, | ||