Franz Cookies, Peanut Butter by United States Bakery: Similar Foods

Product:
Cookies, Peanut Butter
Brand:
Franz
Maker:
United States Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072142/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal
Total Fat25.64g
Saturated Fat 8.97g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 590.0mg
Total Carbohydrates 53.85g
Dietary Fiber 2.6g
Sugars 23.08g
Sugars, added N/A
Protein 7.69g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Palm Oil, Peanut Butter (hydrogenated Vegetable Oil, Cotton Seed And Soybean Oil, Salt), Sugar, High Fructose Corn Syrup, Corn Syrup, Brown Sugar, Sugar, Water, Molasses, Baking Soda, Eggs, Baking Powder (corn Starch, Baking Soda, Sodium Aluminum Sulfate, Mono Calcium Phosphate), Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+9.00kcal, +1.95%)
Total Fat23.53g (-2.11g, -8.23%)
Saturated Fat 11.76g (+2.79g, +31.10%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 588.0mg (-2.00mg, -0.34%)
Total Carbohydrates 64.71g (+10.86g, +20.17%)
Dietary Fiber 5.9g (+3.30g, +126.92%)
Sugars 41.18g (+18.10g, +78.42%)
Sugars, added N/A
Protein 5.88g (-1.81g, -23.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.12mg (+0.27mg, +14.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Soya Lecithin, Vanilla Bean), Graham (unbleached Wheat Flour, Whole Wheat Flour, Evaporated Cane Juice, Vegetable Oil, [safflower Or Sunflower], Honey, Molasses, Leavening [sodium Bicarbonate, Ammonium Bicarbonate], Sea Salt, Cream Of Tartar), Caramel (corn Syrup, Sugar, Milk, Cream, Butter, Brown Sugar, Salt, Soy Lecithin, Vanilla), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.55
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat28.57g (+2.93g, +11.43%)
Saturated Fat 7.14g (-1.83g, -20.40%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 571.0mg (-19.00mg, -3.22%)
Total Carbohydrates 67.86g (+14.01g, +26.02%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 28.57g (+5.49g, +23.79%)
Sugars, added N/A
Protein 3.57g (-4.12g, -53.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.72mg, +38.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Passover Matzo Meal (ground Matzo Meal Made From Passover Wheat Flour And Water), Palm Oil, Sugar, Potato Starch, Brown Sugar, Blueberries (wild Blueberries, Sucrose, Cottonseed Oil), Glycerol Monooleate, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-7.00kcal, -1.52%)
Total Fat15.15g (-10.49g, -40.91%)
Saturated Fat 6.06g (-2.91g, -32.44%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 576.0mg (-14.00mg, -2.37%)
Total Carbohydrates 69.7g (+15.85g, +29.43%)
Dietary Fiber 3.0g (+0.40g, +15.38%)
Sugars 30.3g (+7.22g, +31.28%)
Sugars, added N/A
Protein 9.09g (+1.40g, +18.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.27mg (+1.42mg, +76.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid, Thiamine Mononitrate, Alpha Amylase, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Modified Palm Oil), Egg Whites, Whole Eggs, Artificial Flavor, Water, Corn Starch, Salt, Butter Flavor (medium Chain Triglycerides, Natural And Artificial Flavors, Benzyl Alcohol, Triacetin), Baking Soda Sanding Sugar (sugar, Fd&c Red #3, #40, Carnauba Wax, Shellac)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-12.00kcal, -2.60%)
Total Fat22.5g (-3.14g, -12.25%)
Saturated Fat 12.5g (+3.53g, +39.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 600.0mg (+10.00mg, +1.69%)
Total Carbohydrates 70.0g (+16.15g, +29.99%)
Dietary Fiber 2.5g (-0.10g, -3.85%)
Sugars 32.5g (+9.42g, +40.81%)
Sugars, added N/A
Protein 2.5g (-5.19g, -67.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.7mg (+0.85mg, +45.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Pretzel (corn Starch, Palm Oil, Potato Starch, Sea Salt, Sugar, Dry Yeast, Cellulose Gum, Soy Lecithin, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate]), Sugar, Corn Syrup, Vegetable Juice Color, Caramel Color, Natural Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-18.00kcal, -3.90%)
Total Fat18.52g (-7.12g, -27.77%)
Saturated Fat 5.56g (-3.41g, -38.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 593.0mg (+3.00mg, +0.51%)
Total Carbohydrates 66.67g (+12.82g, +23.81%)
Dietary Fiber 3.7g (+1.10g, +42.31%)
Sugars 33.33g (+10.25g, +44.41%)
Sugars, added N/A
Protein 7.41g (-0.28g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+0.82mg, +44.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Powdered Sugar (organic Sugar, Organic Corn Starch), Organic Sugar, Sunflower Oil (expeller Pressed), Organic Peanut Butter (organic Roasted Peanuts, Organic Palm Oil, Salt), Partially Defatted Peanut Flour, Cocoa (processed With Alkali), Organic Palm Fruit Oil, Organic Invert Syrup, Natural Flavors, Salt, Sodium Bicarbonate (leavening), Unsweetened Chocolate, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.44
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+5.00kcal, +1.08%)
Total Fat20.0g (-5.64g, -22.00%)
Saturated Fat 0.0g (-8.97g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 600.0mg (+10.00mg, +1.69%)
Total Carbohydrates 66.67g (+12.82g, +23.81%)
Dietary Fiber 6.7g (+4.10g, +157.69%)
Sugars 6.67g (-16.41g, -71.10%)
Sugars, added N/A
Protein 6.67g (-1.02g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+2.95mg, +159.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid), Sunflower And Or Canola Oil (contains Rosemary Extract And Ascorbic Acid), Sugar, Malt Flour, Toasted Sesame Seeds, Black Sesame Seeds, Skim Milk Powder, Corn Meal, Poppy Seeds, Rolled Oats, Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Metabisulphite, Protease
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.51
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 7.14g (-1.83g, -20.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 571.0mg (-19.00mg, -3.22%)
Total Carbohydrates 50.0g (-3.85g, -7.15%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 7.14g (-15.94g, -69.06%)
Sugars, added N/A
Protein 14.29g (+6.60g, +85.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.56mg, -30.27%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cornmeal, Peanut Butter (peanuts), Peanut Flour, Coconut Oil, Sugar, Sea Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.95
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat16.07g (-9.57g, -37.32%)
Saturated Fat 3.57g (-5.40g, -60.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 571.0mg (-19.00mg, -3.22%)
Total Carbohydrates 67.86g (+14.01g, +26.02%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 17.86g (-5.22g, -22.62%)
Sugars, added N/A
Protein 10.71g (+3.02g, +39.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.72mg, +38.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Sugar, Dextrose, Water, Palm Oil, Malt, Canola Oil, Monoglycerides, Salt, Honey Powder (honey, Wheat Starch, Soy Lecithin), Molasses Powder, Guar Gum, Natural Flavor, Wheat Gluten, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 17.86g (+8.89g, +99.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 571.0mg (-19.00mg, -3.22%)
Total Carbohydrates 64.29g (+10.44g, +19.39%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 35.71g (+12.63g, +54.72%)
Sugars, added N/A
Protein 3.57g (-4.12g, -53.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.01mg, +108.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Kernel And Palm Oil, Cocoa Powder (processed With Alkali), Whey, And Less Than 2% Of The Following: Corn Oil, Salt, Soy Lecithin, Vanilla With Dextrose, Natural Flavor, Yeast, Baking Soda, Malt Syrup, Wheat Flour, Potato Flour, And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.07
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat25.0g (-0.64g, -2.50%)
Saturated Fat 17.86g (+8.89g, +99.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 571.0mg (-19.00mg, -3.22%)
Total Carbohydrates 64.29g (+10.44g, +19.39%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 35.71g (+12.63g, +54.72%)
Sugars, added N/A
Protein 3.57g (-4.12g, -53.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.01mg, +108.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Kernel And Palm Oil, Cocoa Powder (processed With Alkali), Whey, And Less Than 2% Of The Following: Corn Oil, Salt, Soy Lecithin, Vanilla With Dextrose, Natural Flavor, Yeast, Baking Soda, Malt Syrup, Wheat Flour, Potato Flour, And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.29
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat17.86g (-7.78g, -30.34%)
Saturated Fat 14.29g (+5.32g, +59.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 607.0mg (+17.00mg, +2.88%)
Total Carbohydrates 67.86g (+14.01g, +26.02%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 35.71g (+12.63g, +54.72%)
Sugars, added N/A
Protein 10.71g (+3.02g, +39.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.72mg, +38.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coating: Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanut Oil, Salt, Soy Lecithin (an Emulsifier) Pretzel Crisps: Wheat Flour, Sugar, Salt, Barley Malt Syrup (corn Syrup, Malt Extract), Soda Topping: Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-2.00kcal, -0.43%)
Total Fat20.0g (-5.64g, -22.00%)
Saturated Fat 3.0g (-5.97g, -66.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 590.0mg (=)
Total Carbohydrates 50.0g (-3.85g, -7.15%)
Dietary Fiber 5.0g (+2.40g, +92.31%)
Sugars 0.0g (-23.08g, -100.00%)
Sugars, added N/A
Protein 20.0g (+12.31g, +160.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Split Mung Bean (70%), Vegetable Oil (peanut, Corn & Cotton Seed), Salt, Coriander Powder, Cumin Powder, Dry Ginger Powder, Black Pepper Powder, Mace Powder, Nutmeg Powder, Red Chilli Powder, Cardamom Powder, Pomegranate Powder And Citric Acid Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.20
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat23.21g (-2.43g, -9.48%)
Saturated Fat 13.21g (+4.24g, +47.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 600.0mg (+10.00mg, +1.69%)
Total Carbohydrates 67.86g (+14.01g, +26.02%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 19.64g (-3.44g, -14.90%)
Sugars, added N/A
Protein 7.14g (-0.55g, -7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Vegetable Oil (coconut, Palm And Palm Kernel), Sugar, Whey Powder, Dextrose Monohydrate, Salt, Active Dry Yeast, Malt Extract, Sodium Bicarbonate, Artificial Butter Flavor, Artificial Color (synthetic Beta Carotenes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.51
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+2.00kcal, +0.43%)
Total Fat28.57g (+2.93g, +11.43%)
Saturated Fat 1.79g (-7.18g, -80.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 571.0mg (-19.00mg, -3.22%)
Total Carbohydrates 53.57g (-0.28g, -0.52%)
Dietary Fiber 3.6g (+1.00g, +38.46%)
Sugars 3.57g (-19.51g, -84.53%)
Sugars, added N/A
Protein 3.57g (-4.12g, -53.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (-0.56mg, -30.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grains (brown Rice Flour, Sorghum Flour, Amaranth Flour, Teff Flour, White Cornmeal), Cassava Flour, Potato Starch, Pure Cane Sugar, Vegetable Gums (xanthan Gum, Guar Gum), Sea Salt, Sunflower Oil, Organic Flax, Organic Sprouted Sorghum, Organic Millet Flour, Organic Brown Rice Flour, Poppy Seeds, Sprouted Organic Quinoa, Sprouted Caraway Seeds, Sprouted Organic Amaranth, Organic Molasses, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.38
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (+3.00kcal, +0.65%)
Total Fat32.32g (+6.68g, +26.05%)
Saturated Fat 16.16g (+7.19g, +80.16%)
Trans Fat 0.2g (+0.20g)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 606.0mg (+16.00mg, +2.71%)
Total Carbohydrates 42.42g (-11.43g, -21.23%)
Dietary Fiber 6.1g (+3.50g, +134.62%)
Sugars 0.0g (-23.08g, -100.00%)
Sugars, added N/A
Protein 6.06g (-1.63g, -21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.45mg (-0.40mg, -21.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Popping Corn, Palm Oil, (contains Tbhq, Citric Acid), Salt, Natural And Artificial Flavour, Black Pepper Seasoning, Butter, Colour,