Woodstock Organic Traditional Rolled Oats, Traditional by United Natural Foods, Inc: Similar Foods

Product:
Organic Traditional Rolled Oats, Traditional
Brand:
Woodstock
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1966710/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Woodstock Organic Traditional Rolled Oats, Traditional by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal
Total Fat6.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 66.67g
Dietary Fiber 8.9g
Sugars 0.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg
Iron, Fe4.44mg
Potassium, K362.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble4.0g
Fiber, soluble4.0g
Ingredients
Ingredients: Organic Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.79
Always Save Old Fashioned Oats, Old Fashioned by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat6.25g (-0.42g, -6.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (+0.83g, +1.24%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+1.00mg, +2.27%)
Iron, Fe4.25mg (-0.19mg, -4.28%)
Potassium, K362.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (+1.00g, +25.00%)
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble5.0g (+1.00g, +25.00%)
Ingredients
100% Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.79
Always Save Quick Oats by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat6.25g (-0.42g, -6.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (+0.83g, +1.24%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+1.00mg, +2.27%)
Iron, Fe4.25mg (-0.19mg, -4.28%)
Potassium, K362.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (+1.00g, +25.00%)
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble5.0g (+1.00g, +25.00%)
Ingredients
100% Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.97
First Street Old Fashioned Oats, Old Fashioned by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat6.76g (+0.09g, +1.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.57g (+0.90g, +1.35%)
Dietary Fiber 10.8g (+1.90g, +21.35%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.51g (+0.18g, +1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+7.00mg, +15.91%)
Iron, Fe5.41mg (+0.97mg, +21.85%)
Potassium, K362.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated2.7g
Fiber, soluble3.0g (-1.00g, -25.00%)
Ingredients
Whole Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.97
First Street Quick Oats, Quick by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat6.76g (+0.09g, +1.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.57g (+0.90g, +1.35%)
Dietary Fiber 10.8g (+1.90g, +21.35%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.51g (+0.18g, +1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+7.00mg, +15.91%)
Iron, Fe5.41mg (+0.97mg, +21.85%)
Potassium, K362.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated2.7g
Fiber, soluble3.0g (-1.00g, -25.00%)
Ingredients
Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.98
Organic Hot Oatmeal by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+2.00kcal, +0.53%)
Total Fat6.0g (-0.67g, -10.04%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.0g (+1.33g, +1.99%)
Dietary Fiber 12.0g (+3.10g, +34.83%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 16.0g (+2.67g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe3.6mg (-0.84mg, -18.92%)
Potassium, K360.0mg (-2.00mg, -0.55%)
Vitamin D, IUN/A
Ingredients
Rolled Oats*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.17
Arrowhead Mills Steel Cut Oats by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat6.67g (=)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 11.1g (+2.20g, +24.72%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca44.0mg (=)
Iron, Fe4.0mg (-0.44mg, -9.91%)
Potassium, K356.0mg (-6.00mg, -1.66%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated2.22g
Ingredients
Organic Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.63
Now Organic Rolled Oats by Now Health Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat6.25g (-0.42g, -6.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (+0.83g, +1.24%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+8.00mg, +18.18%)
Iron, Fe4.25mg (-0.19mg, -4.28%)
Potassium, K362.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, soluble5.0g (+1.00g, +25.00%)
Ingredients
Organic Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.77
First Street Steel Cut Oats, Steel Cut by Smart & Final Iris Corporation

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (=)
Total Fat6.76g (+0.09g, +1.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.57g (+0.90g, +1.35%)
Dietary Fiber 10.8g (+1.90g, +21.35%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.51g (+0.18g, +1.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+7.00mg, +15.91%)
Iron, Fe5.41mg (+0.97mg, +21.85%)
Potassium, K362.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated2.7g
Ingredients
Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.01
Kroger 100% Whole Grain Oats, 100%whole Grain by H A Cole Products Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat6.25g (-0.42g, -6.30%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (+0.83g, +1.24%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+8.00mg, +18.18%)
Iron, Fe2.5mg (-1.94mg, -43.69%)
Potassium, K362.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (+1.00g, +25.00%)
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble5.0g (+1.00g, +25.00%)
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.31
Gold Medal Oat Flour by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+2.00kcal, +0.53%)
Total Fat7.0g (+0.33g, +4.95%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 68.0g (+1.33g, +1.99%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 13.0g (-0.33g, -2.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe4.3mg (-0.14mg, -3.15%)
Potassium, K360.0mg (-2.00mg, -0.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.44
Iberia Instant Oats, 14 Oz by Iberia Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat6.25g (-0.42g, -6.30%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (+0.83g, +1.24%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+8.00mg, +18.18%)
Iron, Fe4.25mg (-0.19mg, -4.28%)
Potassium, K362.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.44
Vitarroz Instant Oats by Vitarroz International Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat6.25g (-0.42g, -6.30%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (+0.83g, +1.24%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+8.00mg, +18.18%)
Iron, Fe4.25mg (-0.19mg, -4.28%)
Potassium, K362.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
100% Natural Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.44
Vitarroz Avena Instant Oats by Vitarroz International Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat6.25g (-0.42g, -6.30%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (+0.83g, +1.24%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+8.00mg, +18.18%)
Iron, Fe4.25mg (-0.19mg, -4.28%)
Potassium, K362.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
100% Natural Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.33
Hodgson Mill Old Fashioned Thick Cut Rolled Oats by Hodgson Mill Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat6.25g (-0.42g, -6.30%)
Saturated Fat 1.04g (+1.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.75g (+2.08g, +3.12%)
Dietary Fiber 10.4g (+1.50g, +16.85%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+8.00mg, +18.18%)
Iron, Fe4.17mg (-0.27mg, -6.08%)
Potassium, K354.0mg (-8.00mg, -2.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.39
Best Choice Quick Oats by Associated Wholesale Grocers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-3.00kcal, -0.79%)
Total Fat6.25g (-0.42g, -6.30%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (+0.83g, +1.24%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 12.5g (-0.83g, -6.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+1.00mg, +2.27%)
Iron, Fe4.0mg (-0.44mg, -9.91%)
Potassium, K350.0mg (-12.00mg, -3.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (+1.00g, +25.00%)
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble5.0g (+1.00g, +25.00%)
Ingredients
Ingredients: 100% Whole Grain Rolled Oats