Woodstock Organic Fiber Fruit Blend by United Natural Foods, Inc: Similar Foods

Product:
Organic Fiber Fruit Blend
Brand:
Woodstock
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2059505/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal
Total Fat0.35g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 14.08g
Dietary Fiber 2.1g
Sugars 11.97g
Sugars, added N/A
Protein 0.7g
Core Vitamins and Minerals
Vitamin A, IU880.0IU
Vitamin C, total ascorbic acid6.3mg
Calcium, Ca14.0mg
Iron, Fe0.25mg
Potassium, K218.0mg
Vitamin D, IUN/A
Ingredients
Organic Apricots, Organic Figs, Organic Plums
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.44
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-12.00kcal, -21.43%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.5g (-2.58g, -18.32%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 7.08g (-4.89g, -40.85%)
Sugars, added N/A
Protein 0.88g (+0.18g, +25.71%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (+5.00IU, +0.57%)
Vitamin C, total ascorbic acid10.6mg (+4.30mg, +68.25%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.32mg (+0.07mg, +28.00%)
Potassium, K212.0mg (-6.00mg, -2.75%)
Vitamin D, IUN/A
Ingredients
Organic Pumpkin, Organic Peaches, Organic Pineapple, Organic Bananas, Organic Apples, Organic Pears, Organic Apricots, Citric Acid, Organic Natural Flavor, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.44
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-12.00kcal, -21.43%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.5g (-2.58g, -18.32%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 7.08g (-4.89g, -40.85%)
Sugars, added N/A
Protein 0.88g (+0.18g, +25.71%)
Core Vitamins and Minerals
Vitamin A, IU885.0IU (+5.00IU, +0.57%)
Vitamin C, total ascorbic acid10.6mg (+4.30mg, +68.25%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.32mg (+0.07mg, +28.00%)
Potassium, K212.0mg (-6.00mg, -2.75%)
Vitamin D, IUN/A
Ingredients
Organic Pumpkin, Organic Peaches, Organic Pineapple, Organic Bananas, Organic Apples, Organic Pears, Organic Apricots, Citric Acid, Organic Natural Flavor, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.63
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-12.00kcal, -21.43%)
Total Fat0.22g (-0.13g, -37.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.01g (-3.07g, -21.80%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 6.61g (-5.36g, -44.78%)
Sugars, added N/A
Protein 0.88g (+0.18g, +25.71%)
Core Vitamins and Minerals
Vitamin A, IU881.0IU (+1.00IU, +0.11%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe0.4mg (+0.15mg, +60.00%)
Potassium, K176.0mg (-42.00mg, -19.27%)
Vitamin D, IU2.0IU
Other Nutrients
Vitamin B-120.04ug
Ingredients
Strawberries, Peaches, Bananas, Organic Granola (organic Whole Grain Oats, Organic Tapioca Syrup, Organic Invert Sugar, Organic Sunflower Oil, Organic Chia Seeds, Organic Flaxseeds, Organic Brown Rice Syrup, Organic Brown Rice Flour, Sprouted Organic Quinoa Flour, Organic Amaranth Flakes, Organic Sprouted Millet Flour, Organic Quinoa Flake, Natural Vanilla Flavor, Organic Molasses, Organic Rice Flour, Mixed Tocopherols [vitamin E]), Non Dairy Coconut Yogurt (coconut Milk [water, Coconut Extract], Tapioca Flour, Fava Bean Protein Isolate, Pea Protein Isolate, Calcium Phosphate, Natural Flavor, Vitamin A Palmitate, Cyanocobalamin (vitamin B 12), Vitamin D3, Live And Active Cultures), Ascorbic Acid And Citric Acid To Prevent Oxidation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-38.00kcal, -67.86%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (-10.55g, -74.93%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 1.18g (-10.79g, -90.14%)
Sugars, added N/A
Protein 2.35g (+1.65g, +235.71%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+2.00IU, +0.23%)
Vitamin C, total ascorbic acid5.6mg (-0.70mg, -11.11%)
Calcium, Ca24.0mg (+10.00mg, +71.43%)
Iron, Fe2.12mg (+1.87mg, +748.00%)
Potassium, K200.0mg (-18.00mg, -8.26%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.54
All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (-13.00kcal, -23.21%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.71g (-3.37g, -23.93%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 8.57g (-3.40g, -28.40%)
Sugars, added N/A
Protein 0.71g (+0.01g, +1.43%)
Core Vitamins and Minerals
Vitamin A, IU857.0IU (-23.00IU, -2.61%)
Vitamin C, total ascorbic acid36.4mg (+30.10mg, +477.78%)
Calcium, Ca11.0mg (-3.00mg, -21.43%)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, K169.0mg (-49.00mg, -22.48%)
Vitamin D, IU0.0IU
Ingredients
Strawberries, Mangos, Peaches (contains Ascorbic Acid, Citric Acid And Malic Acid For Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.72
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal (-31.00kcal, -55.36%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 13.0mg (+13.00mg)
Total Carbohydrates 6.33g (-7.75g, -55.04%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 3.8g (-8.17g, -68.25%)
Sugars, added N/A
Protein 1.27g (+0.57g, +81.43%)
Core Vitamins and Minerals
Vitamin A, IU911.0IU (+31.00IU, +3.52%)
Vitamin C, total ascorbic acid34.2mg (+27.90mg, +442.86%)
Calcium, Ca33.0mg (+19.00mg, +135.71%)
Iron, Fe0.46mg (+0.21mg, +84.00%)
Potassium, K187.0mg (-31.00mg, -14.22%)
Vitamin D, IU0.0IU
Ingredients
Red Peppers, Green Peppers, Yellow Peppers, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.65
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+15.00kcal, +26.79%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 14.29g (+0.21g, +1.49%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 17.14g (+5.17g, +43.19%)
Sugars, added N/A
Protein 1.43g (+0.73g, +104.29%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+13.00IU, +1.48%)
Vitamin C, total ascorbic acid68.6mg (+62.30mg, +988.89%)
Calcium, Ca14.0mg (=)
Iron, Fe0.26mg (+0.01mg, +4.00%)
Potassium, K207.0mg (-11.00mg, -5.05%)
Vitamin D, IUN/A
Ingredients
Pineapple, Strawberries, Mango, Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.94
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-35.00kcal, -62.50%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 4.17g (-9.91g, -70.38%)
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 2.5g (-9.47g, -79.11%)
Sugars, added N/A
Protein 0.0g (-0.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (-47.00IU, -5.34%)
Vitamin C, total ascorbic acid1.0mg (-5.30mg, -84.13%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.3mg (+0.05mg, +20.00%)
Potassium, K192.0mg (-26.00mg, -11.93%)
Vitamin D, IUN/A
Ingredients
Organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Naturally Derived Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.94
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-35.00kcal, -62.50%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 4.17g (-9.91g, -70.38%)
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 2.5g (-9.47g, -79.11%)
Sugars, added N/A
Protein 0.0g (-0.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (-47.00IU, -5.34%)
Vitamin C, total ascorbic acid1.0mg (-5.30mg, -84.13%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.3mg (+0.05mg, +20.00%)
Potassium, K192.0mg (-26.00mg, -11.93%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Naturally Derived Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.94
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-35.00kcal, -62.50%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (+12.00mg)
Total Carbohydrates 4.17g (-9.91g, -70.38%)
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 2.5g (-9.47g, -79.11%)
Sugars, added N/A
Protein 0.0g (-0.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (-47.00IU, -5.34%)
Vitamin C, total ascorbic acid1.0mg (-5.30mg, -84.13%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.0mg (-0.25mg, -100.00%)
Potassium, K192.0mg (-26.00mg, -11.93%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Naturally Derived Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.76
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (+12.00kcal, +21.43%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 16.31g (+2.23g, +15.84%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 14.77g (+2.80g, +23.39%)
Sugars, added N/A
Protein 0.62g (-0.08g, -11.43%)
Core Vitamins and Minerals
Vitamin A, IU923.0IU (+43.00IU, +4.89%)
Vitamin C, total ascorbic acid14.8mg (+8.50mg, +134.92%)
Calcium, Ca18.0mg (+4.00mg, +28.57%)
Iron, Fe0.11mg (-0.14mg, -56.00%)
Potassium, K166.0mg (-52.00mg, -23.85%)
Vitamin D, IUN/A
Ingredients
Apple Juice From Concentrate (water, Apple Juice Concentrate), Mango Puree From Concentrate (water, Mango Puree Concentrate), Valencia Orange Juice From Concentrate (water, Valencia Orange Juice Concentrate), Banana Puree, Pineapple Juice From Concentrate (water, Pineapple Juice Concentrate), Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Natural Flavor, Red Beet Juice Concentrate (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.29
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-21.00kcal, -37.50%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+24.00mg)
Total Carbohydrates 5.88g (-8.20g, -58.24%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 1.18g (-10.79g, -90.14%)
Sugars, added N/A
Protein 3.53g (+2.83g, +404.29%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+2.00IU, +0.23%)
Vitamin C, total ascorbic acid42.4mg (+36.10mg, +573.02%)
Calcium, Ca47.0mg (+33.00mg, +235.71%)
Iron, Fe0.85mg (+0.60mg, +240.00%)
Potassium, K176.0mg (-42.00mg, -19.27%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.43
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-35.00kcal, -62.50%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+27.00mg)
Total Carbohydrates 4.17g (-9.91g, -70.38%)
Dietary Fiber 0.8g (-1.30g, -61.90%)
Sugars 3.33g (-8.64g, -72.18%)
Sugars, added N/A
Protein 0.83g (+0.13g, +18.57%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (-47.00IU, -5.34%)
Vitamin C, total ascorbic acid30.0mg (+23.70mg, +376.19%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.3mg (+0.05mg, +20.00%)
Potassium, K196.0mg (-22.00mg, -10.09%)
Vitamin D, IUN/A
Ingredients
Reconstituted Vegetable Juice Blend (water And Concentrated Juices Of Tomatoes, Carrots, Celery, Beets, Parsley, Lettuce, Watercress, And Spinach), Contains Less Than 2% Of: Vitamin C (ascorbic Acid), Natural Flavoring, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.24
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+6.00kcal, +10.71%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 15.83g (+1.75g, +12.43%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 13.33g (+1.36g, +11.36%)
Sugars, added N/A
Protein 0.83g (+0.13g, +18.57%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (-47.00IU, -5.34%)
Vitamin C, total ascorbic acid15.0mg (+8.70mg, +138.10%)
Calcium, Ca17.0mg (+3.00mg, +21.43%)
Iron, Fe0.15mg (-0.10mg, -40.00%)
Potassium, K162.0mg (-56.00mg, -25.69%)
Vitamin D, IUN/A
Ingredients
Apple Juice From Concentrate (water, Apple Juice Concentrate), Mango Puree From Concentrate (water, Mango Puree Concentrate), Valencia Orange Juice From Concentrate (water, Valencia Orange Juice Concentrate), Banana Puree, Pineapple Juice From Concentrate (water, Pineapple Juice Concentrate, Lemon Juice From Concentrate (water, Lemon Juice Concentrate), Natural Flavor, Red Beet Juice Concentrate (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.88
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-32.00kcal, -57.14%)
Total Fat0.0g (-0.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (+24.00mg)
Total Carbohydrates 5.88g (-8.20g, -58.24%)
Dietary Fiber 2.4g (+0.30g, +14.29%)
Sugars 0.0g (-11.97g, -100.00%)
Sugars, added N/A
Protein 1.18g (+0.48g, +68.57%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+2.00IU, +0.23%)
Vitamin C, total ascorbic acid49.4mg (+43.10mg, +684.13%)
Calcium, Ca47.0mg (+33.00mg, +235.71%)
Iron, Fe0.42mg (+0.17mg, +68.00%)
Potassium, K247.0mg (+29.00mg, +13.30%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.04mg
Niacin0.471mg
Vitamin K (phylloquinone)1.9ug
Vitamin B-60.094mg
Ingredients
Green Cabbage, Red Cabbage, Carrots