Woodstock Instant Oatmeal by United Natural Foods, Inc: Similar Foods

Product:
Instant Oatmeal
Brand:
Woodstock
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2407631/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Woodstock Instant Oatmeal by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat7.5g
Saturated Fat 1.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 67.5g
Dietary Fiber 10.0g
Sugars 2.5g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg
Iron, Fe3.5mg
Potassium, K318.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble5.0g
Fiber, soluble5.0g
Ingredients
100% Organic Whole Grain Instant Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Woodstock Instant Oatmeal by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.5g (=)
Saturated Fat 1.25g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe3.5mg (=)
Potassium, K318.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fiber, soluble5.0g (=)
Ingredients
Whole Grain Instant Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.77
Avenue Natural Quick Oats by Festive Finer Foods

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-1.25g, -16.67%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe3.5mg (=)
Potassium, K318.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fiber, soluble5.0g (=)
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.77
Avenue Natural Old Fashioned Oats, Old Fashioned by Festive Finer Foods

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-1.25g, -16.67%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe3.5mg (=)
Potassium, K318.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fiber, soluble5.0g (=)
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.77
Avenue Natural Old Fashioned Oats, Old Fashioned by Festive Finer Foods

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-1.25g, -16.67%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe3.5mg (=)
Potassium, K318.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fiber, soluble5.0g (=)
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.77
Avenue Natural Quick Oats by Festive Finer Foods

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-1.25g, -16.67%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe3.5mg (=)
Potassium, K318.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fiber, soluble5.0g (=)
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.95
Northern Gold Quick Oats by Willshell Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-1.25g, -16.67%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe3.5mg (=)
Potassium, K318.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated2.5g
Fiber, soluble5.0g (=)
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.29
Ahold Organic Quick Cooking Irish Style Oats by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-1.25g, -16.67%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe3.5mg (=)
Potassium, K318.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.29
Northern Gold Foods Northern Gold Quick Oats, 42oz by American Cereal

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-1.25g, -16.67%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe3.5mg (=)
Potassium, K318.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.29
Ahold Organic Irish Style Oatmeal Steel Cut by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-1.25g, -16.67%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe3.5mg (=)
Potassium, K318.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.29
Northern Gold Foods Northern Gold Quick Oats, 42oz by American Cereal

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-1.25g, -16.67%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe3.5mg (=)
Potassium, K318.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.29
Ahold Organic Quick Oats by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-1.25g, -16.67%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe3.5mg (=)
Potassium, K318.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.59
Roland Steel Cut Oats by American Roland Food Llc

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+6.00kcal, +1.60%)
Total Fat5.95g (-1.55g, -20.67%)
Saturated Fat 0.95g (-0.30g, -24.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 69.05g (+1.55g, +2.30%)
Dietary Fiber 9.5g (-0.50g, -5.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 11.9g (-0.60g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe3.57mg (+0.07mg, +2.00%)
Potassium, K319.0mg (+1.00mg, +0.31%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, soluble5.0g (=)
Ingredients
Whole Grain Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.78
Clover Valley 100% Whole Grain 1 Minute Quick Oats, 100% Whole Grain by Grain Millers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (-1.25g, -16.67%)
Saturated Fat 0.0g (-1.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.5g (=)
Dietary Fiber 10.0g (=)
Sugars 2.5g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+5.00mg, +11.11%)
Iron, Fe3.5mg (=)
Potassium, K325.0mg (+7.00mg, +2.20%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble5.0g (=)
Fiber, soluble5.0g (=)
Ingredients
Whole Grain Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.90
Inspired Organics Organic Steel Cut Oats by (s M G ) Shoals Music Group

All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat6.67g (-0.83g, -11.07%)
Saturated Fat 1.11g (-0.14g, -11.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (-0.83g, -1.23%)
Dietary Fiber 8.9g (-1.10g, -11.00%)
Sugars 0.0g (-2.50g, -100.00%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-1.00mg, -2.22%)
Iron, Fe4.0mg (+0.50mg, +14.29%)
Potassium, K311.0mg (-7.00mg, -2.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Steel Cut Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
Bob's Red Mill Extra Thick Rolled Oats Whole Grain by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+5.00kcal, +1.33%)
Total Fat7.0g (-0.50g, -6.67%)
Saturated Fat 2.0g (+0.75g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 68.0g (+0.50g, +0.74%)
Dietary Fiber 8.0g (-2.00g, -20.00%)
Sugars 2.0g (-0.50g, -20.00%)
Sugars, added N/A
Protein 12.0g (-0.50g, -4.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe4.0mg (+0.50mg, +14.29%)
Potassium, K334.0mg (+16.00mg, +5.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats