Woodstock Garbanzo Organic Beans, Garbanzo by United Natural Foods, Inc: Similar Foods

Product:
Garbanzo Organic Beans, Garbanzo
Brand:
Woodstock
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2621930/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal
Total Fat0.77g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 69.0mg
Total Carbohydrates 14.62g
Dietary Fiber 3.1g
Sugars 0.77g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe1.15mg
Potassium, K115.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Organic Garbanzo Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.62
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-11.00kcal, -14.29%)
Total Fat2.46g (+1.69g, +219.48%)
Saturated Fat 0.82g (+0.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-8.00mg, -11.59%)
Total Carbohydrates 10.66g (-3.96g, -27.09%)
Dietary Fiber 2.5g (-0.60g, -19.35%)
Sugars 6.56g (+5.79g, +751.95%)
Sugars, added N/A
Protein 0.82g (-3.03g, -78.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca33.0mg (+2.00mg, +6.45%)
Iron, Fe0.59mg (-0.56mg, -48.70%)
Potassium, K90.0mg (-25.00mg, -21.74%)
Vitamin D, IUN/A
Ingredients
Organic Apples, Hydrated Organic Chia (water, Organic Chia Seeds), Organic Coconut Milk, Organic Cinnamon, Organic Nutmeg, Sea Salt, Non Gmo Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-16.00kcal, -20.78%)
Total Fat2.53g (+1.76g, +228.57%)
Saturated Fat 1.01g (+1.01g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-8.00mg, -11.59%)
Total Carbohydrates 11.11g (-3.51g, -24.01%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 7.07g (+6.30g, +818.18%)
Sugars, added N/A
Protein 1.01g (-2.84g, -73.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe0.73mg (-0.42mg, -36.52%)
Potassium, K91.0mg (-24.00mg, -20.87%)
Vitamin D, IUN/A
Ingredients
Organic Apples, Hydrated Organic Chia (water, Organic Chia Seeds), Organic Coconut Milk, Organic Cinnamon, Organic Nutmeg, Sea Salt, Non Gmo Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.29
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-16.00kcal, -20.78%)
Total Fat2.53g (+1.76g, +228.57%)
Saturated Fat 1.01g (+1.01g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 61.0mg (-8.00mg, -11.59%)
Total Carbohydrates 11.11g (-3.51g, -24.01%)
Dietary Fiber 3.0g (-0.10g, -3.23%)
Sugars 7.07g (+6.30g, +818.18%)
Sugars, added N/A
Protein 1.01g (-2.84g, -73.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca40.0mg (+9.00mg, +29.03%)
Iron, Fe0.73mg (-0.42mg, -36.52%)
Potassium, K91.0mg (-24.00mg, -20.87%)
Vitamin D, IUN/A
Ingredients
Organic Apples Hydrated Organic Chia (water, Organic Chia Seeds), Organic Coconut Milk, Organic Cinnamon, Organ Nutmeg Sea Salt Non Gmo Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.58
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-16.00kcal, -20.78%)
Total Fat1.11g (+0.34g, +44.16%)
Saturated Fat 0.69g (+0.69g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 75.0mg (+6.00mg, +8.70%)
Total Carbohydrates 11.11g (-3.51g, -24.01%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 10.56g (+9.79g, +1271.43%)
Sugars, added N/A
Protein 1.67g (-2.18g, -56.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+25.00mg, +80.65%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, K114.0mg (-1.00mg, -0.87%)
Vitamin D, IU0.0IU
Ingredients
Brewed Coffee (water, Coffee), Milk, Nonfat Milk, Sugar, Natural And Artificial Flavors, Contains 2% Or Less Of Sodium Citrate, Dipotassium Phosphate, Gellan Gum, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-19.00kcal, -24.68%)
Total Fat1.04g (+0.27g, +35.06%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 75.0mg (+6.00mg, +8.70%)
Total Carbohydrates 10.83g (-3.79g, -25.92%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 10.42g (+9.65g, +1253.25%)
Sugars, added N/A
Protein 1.67g (-2.18g, -56.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+23.00mg, +74.19%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, K98.0mg (-17.00mg, -14.78%)
Vitamin D, IU0.0IU
Ingredients
Brewed Coffee (water, Coffee), Milk, Nonfat Milk, Sugar, Natural And Artificial Flavors, Sodium Citrate, Dipotassium Phosphate, Gellan Gum, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-23.00kcal, -29.87%)
Total Fat1.04g (+0.27g, +35.06%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 75.0mg (+6.00mg, +8.70%)
Total Carbohydrates 10.0g (-4.62g, -31.60%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 9.58g (+8.81g, +1144.16%)
Sugars, added N/A
Protein 1.67g (-2.18g, -56.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+23.00mg, +74.19%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, K97.0mg (-18.00mg, -15.65%)
Vitamin D, IU0.0IU
Ingredients
Brewed Coffee (water, Coffee), Milk, Nonfat Milk, Sugar, Propylene Glycol, Natural And Artificial Flavors, Sodium Citrate, Dipotassium Phosphate, Gellan Gum, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-23.00kcal, -29.87%)
Total Fat1.04g (+0.27g, +35.06%)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 75.0mg (+6.00mg, +8.70%)
Total Carbohydrates 10.0g (-4.62g, -31.60%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 9.58g (+8.81g, +1144.16%)
Sugars, added N/A
Protein 1.67g (-2.18g, -56.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+23.00mg, +74.19%)
Iron, Fe0.0mg (-1.15mg, -100.00%)
Potassium, K97.0mg (-18.00mg, -15.65%)
Vitamin D, IU0.0IU
Ingredients
Brewed Coffee (water, Coffee), Milk, Nonfat Milk, Sugar, Propylene Glycol, Natural And Artificial Flavors, Sodium Citrate, Dipotassium Phosphate, Gellan Gum, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+23.00kcal, +29.87%)
Total Fat3.33g (+2.56g, +332.47%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 4.0mg (+4.00mg)
Sodium 50.0mg (-19.00mg, -27.54%)
Total Carbohydrates 6.67g (-7.95g, -54.38%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 5.0g (+4.23g, +549.35%)
Sugars, added N/A
Protein 10.0g (+6.15g, +159.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+26.00mg, +83.87%)
Iron, FeN/A
Potassium, K118.0mg (+3.00mg, +2.61%)
Vitamin D, IUN/A
Ingredients
Water, Rbst Free Whey Protein Isolate, Apple Juice Concentrate, Puree, High Oleic Sunflower Oil, Banana Puree, Raspberry Puree, Monk Fruit Juice Concentrate, Blueberry Juice Concentrate, Mct Oil, Natural Flavors, Citric Acid (to Maintain Freshness), Apple Pectin, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+23.00kcal, +29.87%)
Total Fat3.33g (+2.56g, +332.47%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 4.0mg (+4.00mg)
Sodium 50.0mg (-19.00mg, -27.54%)
Total Carbohydrates 6.67g (-7.95g, -54.38%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 5.0g (+4.23g, +549.35%)
Sugars, added N/A
Protein 10.0g (+6.15g, +159.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+26.00mg, +83.87%)
Iron, FeN/A
Potassium, K118.0mg (+3.00mg, +2.61%)
Vitamin D, IUN/A
Ingredients
Water, Rbst Free Whey Protein Isolate, Apple Juice Concentrate, Strawberry Puree, High Oleic Sunflower Oil, Banana Puree, Raspberry Puree, Monk Fruit Juice Concentrate, Blueberry Juice Concentrate, Mct Oil, Natural Flavors, Citric Acid, Apple Pectin, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.68
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+23.00kcal, +29.87%)
Total Fat3.33g (+2.56g, +332.47%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 4.0mg (+4.00mg)
Sodium 50.0mg (-19.00mg, -27.54%)
Total Carbohydrates 5.83g (-8.79g, -60.12%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 5.0g (+4.23g, +549.35%)
Sugars, added N/A
Protein 10.0g (+6.15g, +159.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+26.00mg, +83.87%)
Iron, FeN/A
Potassium, K112.0mg (-3.00mg, -2.61%)
Vitamin D, IUN/A
Ingredients
Water, Rbst Free Whey Protein Isolate, Apple Juice Concentrate, Strawberry Puree, High Oleic Sunflower Oil, Banana Puree, Monk Fruit Juice Concentrate, Natural Flavors, Mcq On Citric Acid, Apple Pectin Sunflower Lecithin,sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.68
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+23.00kcal, +29.87%)
Total Fat3.33g (+2.56g, +332.47%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 4.0mg (+4.00mg)
Sodium 50.0mg (-19.00mg, -27.54%)
Total Carbohydrates 5.83g (-8.79g, -60.12%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 5.0g (+4.23g, +549.35%)
Sugars, added N/A
Protein 10.0g (+6.15g, +159.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+26.00mg, +83.87%)
Iron, FeN/A
Potassium, K112.0mg (-3.00mg, -2.61%)
Vitamin D, IUN/A
Ingredients
Water, Rbst Free Whey Protein Isolate, Apple Juice Concentrate, Strawberry Puree, High Oleic Sunflower Oil, Banana Puree, Monk Fruit Juice Concentrate, Natural Flavors, Mct Oil, Citric Acid (to Maintain Freshness), Apple Pectin, Sunflower Lecithin, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-11.00kcal, -14.29%)
Total Fat1.46g (+0.69g, +89.61%)
Saturated Fat 0.85g (+0.85g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 88.0mg (+19.00mg, +27.54%)
Total Carbohydrates 10.71g (-3.91g, -26.74%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 10.22g (+9.45g, +1227.27%)
Sugars, added N/A
Protein 2.19g (-1.66g, -43.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+30.00mg, +96.77%)
Iron, Fe0.09mg (-1.06mg, -92.17%)
Potassium, K128.0mg (+13.00mg, +11.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brewed Coffee (water, Coffee), Skim Milk, Sugar, Cream, Natural Flavors, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (+18.00kcal, +23.38%)
Total Fat2.03g (+1.26g, +163.64%)
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (-13.00mg, -18.84%)
Total Carbohydrates 19.82g (+5.20g, +35.57%)
Dietary Fiber 0.9g (-2.20g, -70.97%)
Sugars 13.06g (+12.29g, +1596.10%)
Sugars, added N/A
Protein 0.9g (-2.95g, -76.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca63.0mg (+32.00mg, +103.23%)
Iron, Fe0.45mg (-0.70mg, -60.87%)
Potassium, K123.0mg (+8.00mg, +6.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Vitamin A0.0ug
Ingredients
Strawberry Bites (wg): Whole Wheat Flour, Sugar, Mid Oleic Sunflower Oil, Invert Syrup, Salt, Soy Lecithin (an Emulsifier), Leavenings (monocalcium Phosphate, Ammonium Bicarbonate, Sodium Bicarbonate,), Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.56
All Nutrients Per 100g (3.527 oz)
Calories 63.0kcal (-14.00kcal, -18.18%)
Total Fat1.46g (+0.69g, +89.61%)
Saturated Fat 0.85g (+0.85g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 88.0mg (+19.00mg, +27.54%)
Total Carbohydrates 10.22g (-4.40g, -30.10%)
Dietary Fiber 0.0g (-3.10g, -100.00%)
Sugars 9.49g (+8.72g, +1132.47%)
Sugars, added N/A
Protein 2.19g (-1.66g, -43.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+30.00mg, +96.77%)
Iron, Fe0.09mg (-1.06mg, -92.17%)
Potassium, K128.0mg (+13.00mg, +11.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brewed Coffee (water, Coffee), Skim Milk, Sugar, Cream, Natural Flavors, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.10
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+23.00kcal, +29.87%)
Total Fat3.33g (+2.56g, +332.47%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 4.0mg (+4.00mg)
Sodium 54.0mg (-15.00mg, -21.74%)
Total Carbohydrates 6.67g (-7.95g, -54.38%)
Dietary Fiber 0.8g (-2.30g, -74.19%)
Sugars 4.17g (+3.40g, +441.56%)
Sugars, added N/A
Protein 10.0g (+6.15g, +159.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+31.00mg, +100.00%)
Iron, FeN/A
Potassium, K114.0mg (-1.00mg, -0.87%)
Vitamin D, IUN/A
Ingredients
Water, Rbst Free Whey Protein Isolate, Apple Juice Concentrate, Raspberry Puree, Passion Fruit Juice Concentrate, High Oleic Sunflower Oil, Citric Acid (to Maintain Freshness), Monk Fruit, Natural Flavors, Mct Oil, Apple Pectin, Sunflower Lecithin, Sea Salt