Woodstock Dark Chocolateolate Coconut Organic Clusters With Pumpkin Seeds + Sunflower Seeds + Chia Seeds, Dark Chocolateolate Coconut by United Natural Foods, Inc: Similar Foods

Product:
Dark Chocolateolate Coconut Organic Clusters With Pumpkin Seeds + Sunflower Seeds + Chia Seeds, Dark Chocolateolate Coconut
Brand:
Woodstock
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655786/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat39.29g
Saturated Fat 25.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 232.0mg
Total Carbohydrates 42.86g
Dietary Fiber 10.7g
Sugars 25.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg
Iron, Fe7.14mg
Potassium, K650.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Dark Chocolate (organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter), Organic Coconut, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.82
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat40.0g (+0.71g, +1.81%)
Saturated Fat 15.56g (-9.44g, -37.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 222.0mg (-10.00mg, -4.31%)
Total Carbohydrates 42.22g (-0.64g, -1.49%)
Dietary Fiber 8.9g (-1.80g, -16.82%)
Sugars 26.67g (+1.67g, +6.68%)
Sugars, added N/A
Protein 8.89g (-1.82g, -16.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+12.00mg, +30.77%)
Iron, Fe4.44mg (-2.70mg, -37.82%)
Potassium, K667.0mg (+17.00mg, +2.62%)
Vitamin D, IU0.0IU
Ingredients
Fair Trade Bananas*, Chocolate* (cacao Beans, Coconut Sugar, Cacao Butter, All Organic) Cashews*, Pecans*, Coconut*, Walnuts*, Raisins*, Coconut Nectar*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.11
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat46.67g (+7.38g, +18.78%)
Saturated Fat 8.33g (-16.67g, -66.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-15.00mg, -6.47%)
Total Carbohydrates 33.33g (-9.53g, -22.24%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 6.67g (-18.33g, -73.32%)
Sugars, added N/A
Protein 16.67g (+5.96g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+28.00mg, +71.79%)
Iron, Fe6.0mg (-1.14mg, -15.97%)
Potassium, K633.0mg (-17.00mg, -2.62%)
Vitamin D, IU0.0IU
Ingredients
Cashews, S'mores Seasoning (cane Sugar, Cocoa [processed With Alkali], Brown Cane Sugar, Sea Salt, Cinnamon, Gum Arabic, Maltodextrin, Natural Flavor [including Milk], Canola Oil, Silicon Dioxide [anti Caking Agent]), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
All Nutrients Per 100g (3.527 oz)
Calories 577.0kcal (+6.00kcal, +1.05%)
Total Fat50.0g (+10.71g, +27.26%)
Saturated Fat 7.69g (-17.31g, -69.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-1.00mg, -0.43%)
Total Carbohydrates 19.23g (-23.63g, -55.13%)
Dietary Fiber 7.7g (-3.00g, -28.04%)
Sugars 11.54g (-13.46g, -53.84%)
Sugars, added N/A
Protein 26.92g (+16.21g, +151.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+19.00mg, +48.72%)
Iron, Fe0.0mg (-7.14mg, -100.00%)
Potassium, K669.0mg (+19.00mg, +2.92%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Honey, Peanut Oil, Salt, Maltodextrin, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
All Nutrients Per 100g (3.527 oz)
Calories 577.0kcal (+6.00kcal, +1.05%)
Total Fat50.0g (+10.71g, +27.26%)
Saturated Fat 7.69g (-17.31g, -69.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-1.00mg, -0.43%)
Total Carbohydrates 19.23g (-23.63g, -55.13%)
Dietary Fiber 7.7g (-3.00g, -28.04%)
Sugars 11.54g (-13.46g, -53.84%)
Sugars, added N/A
Protein 26.92g (+16.21g, +151.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+19.00mg, +48.72%)
Iron, Fe0.0mg (-7.14mg, -100.00%)
Potassium, K669.0mg (+19.00mg, +2.92%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Honey, Peanut Oil, Salt, Maltodextrin, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.38
All Nutrients Per 100g (3.527 oz)
Calories 577.0kcal (+6.00kcal, +1.05%)
Total Fat50.0g (+10.71g, +27.26%)
Saturated Fat 7.69g (-17.31g, -69.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-1.00mg, -0.43%)
Total Carbohydrates 19.23g (-23.63g, -55.13%)
Dietary Fiber 7.7g (-3.00g, -28.04%)
Sugars 11.54g (-13.46g, -53.84%)
Sugars, added N/A
Protein 26.92g (+16.21g, +151.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+19.00mg, +48.72%)
Iron, Fe0.0mg (-7.14mg, -100.00%)
Potassium, K669.0mg (+19.00mg, +2.92%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Honey, Peanut Oil, Salt, Maltodextrin, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.08
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat39.29g (=)
Saturated Fat 16.07g (-8.93g, -35.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-18.00mg, -7.76%)
Total Carbohydrates 42.86g (=)
Dietary Fiber 14.3g (+3.60g, +33.64%)
Sugars 21.43g (-3.57g, -14.28%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+32.00mg, +82.05%)
Iron, Fe5.0mg (-2.14mg, -29.97%)
Potassium, K679.0mg (+29.00mg, +4.46%)
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate (organic Unsweetened Chocolate, Organic Cane Sugar, Organic Cocoa Butter), Organic Sliced Almonds, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Coconut, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Chia Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.48
All Nutrients Per 100g (3.527 oz)
Calories 577.0kcal (+6.00kcal, +1.05%)
Total Fat50.0g (+10.71g, +27.26%)
Saturated Fat 7.69g (-17.31g, -69.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 231.0mg (-1.00mg, -0.43%)
Total Carbohydrates 19.23g (-23.63g, -55.13%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 11.54g (-13.46g, -53.84%)
Sugars, added N/A
Protein 26.92g (+16.21g, +151.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+19.00mg, +48.72%)
Iron, Fe0.0mg (-7.14mg, -100.00%)
Potassium, K669.0mg (+19.00mg, +2.92%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Honey, Peanut Oil, Salt, Maltodextrin, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.70
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+29.00kcal, +5.08%)
Total Fat43.33g (+4.04g, +10.28%)
Saturated Fat 6.67g (-18.33g, -73.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+1.00mg, +0.43%)
Total Carbohydrates 33.33g (-9.53g, -22.24%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 6.67g (-18.33g, -73.32%)
Sugars, added N/A
Protein 20.0g (+9.29g, +86.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-6.00mg, -15.38%)
Iron, Fe6.0mg (-1.14mg, -15.97%)
Potassium, K667.0mg (+17.00mg, +2.62%)
Vitamin D, IU13.0IU
Ingredients
Roasted Cashews (cashews, Organic Oleic Sunflower Oil), Organic Sriracha Seasoning (organic Dehydrated Peppers [chili, Cayenne], Organic Dehydrated Spices, Organic Dextrose [tapioca], Sea Salt, Organic Cane Sugar [organic Cane Sugar, Organic Corn Starch], Organic Garlic Powder, Organic Onion Powder, Contains 2% Or Less Of: Organic Vinegar Powder [organic Maltodextrin, Organic White Distilled Vinegar], Organic Sunflower Oil, Yeast Extract, Natural Garlic Flavor), Organic Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat50.0g (+10.71g, +27.26%)
Saturated Fat 28.57g (+3.57g, +14.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-18.00mg, -7.76%)
Total Carbohydrates 42.86g (=)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 28.57g (+3.57g, +14.28%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe2.57mg (-4.57mg, -64.01%)
Potassium, K643.0mg (-7.00mg, -1.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Raw Honey, Organic Unrefined Coconut Oil, Hazelnuts, Organic Alkalized Cocoa Powder, Cocoa Butter, Organic Coconut, Organic Coconut Flour, Organic Roasted Coffee, Vanilla Extract, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.38
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat36.67g (-2.62g, -6.67%)
Saturated Fat 5.0g (-20.00g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+1.00mg, +0.43%)
Total Carbohydrates 36.67g (-6.19g, -14.44%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 16.67g (+5.96g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+24.00mg, +61.54%)
Iron, Fe3.33mg (-3.81mg, -53.36%)
Potassium, K653.0mg (+3.00mg, +0.46%)
Vitamin D, IU13.0IU
Ingredients
Sunflower Kernels (sunflower Kernels, Sunflower Oil, Salt), Peanuts, Raisins (raisins, Palm Oil, Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide [preservative]), Cashews, Almonds, Vegetable Oil (peanut, Cottonseed, Canola, Soybean And Or Sunflower), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.38
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-38.00kcal, -6.65%)
Total Fat36.67g (-2.62g, -6.67%)
Saturated Fat 5.0g (-20.00g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+1.00mg, +0.43%)
Total Carbohydrates 36.67g (-6.19g, -14.44%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 20.0g (-5.00g, -20.00%)
Sugars, added N/A
Protein 16.67g (+5.96g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+24.00mg, +61.54%)
Iron, Fe3.33mg (-3.81mg, -53.36%)
Potassium, K653.0mg (+3.00mg, +0.46%)
Vitamin D, IU13.0IU
Ingredients
Sunflower Kernels (sunflower Kernels, Sunflower Oil, Salt), Peanuts, Raisins (raisins, Palm Oil, Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide [preservative]), Cashews, Almonds, Cottonseed Oil, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.87
All Nutrients Per 100g (3.527 oz)
Calories 576.0kcal (+5.00kcal, +0.88%)
Total Fat48.48g (+9.19g, +23.39%)
Saturated Fat 9.09g (-15.91g, -63.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (-5.00mg, -2.16%)
Total Carbohydrates 15.15g (-27.71g, -64.65%)
Dietary Fiber 3.0g (-7.70g, -71.96%)
Sugars 0.0g (-25.00g, -100.00%)
Sugars, added N/A
Protein 24.24g (+13.53g, +126.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+22.00mg, +56.41%)
Iron, Fe16.36mg (+9.22mg, +129.13%)
Potassium, K636.0mg (-14.00mg, -2.15%)
Vitamin D, IU0.0IU
Ingredients
Pepitas, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.49
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (+7.14g, +18.17%)
Saturated Fat 8.93g (-16.07g, -64.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-18.00mg, -7.76%)
Total Carbohydrates 32.14g (-10.72g, -25.01%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 7.14g (-17.86g, -71.44%)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe5.71mg (-1.43mg, -20.03%)
Potassium, K607.0mg (-43.00mg, -6.62%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Vegetable Oil (peanut Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil), Contains Less Than 2% Of The Following: Sugar, Salt, Hot Sauce Powder (red Pepper, Distilled Vinegar, Salt), Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Corn Starch), Lime Juice Powder (maltodextrin, Lime Juice Solids With Lime Oil), Spices, Garlic Powder, Citric Acid, Extractive Of Paprika (color), Natural Flavor (including Natural Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.25
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (+3.57g, +9.09%)
Saturated Fat 7.14g (-17.86g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 232.0mg (=)
Total Carbohydrates 32.14g (-10.72g, -25.01%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 10.71g (-14.29g, -57.16%)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K643.0mg (-7.00mg, -1.08%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated7.14g
Ingredients
Cashews, Sugar, Contains Less Than 2% Of Brown Sugar, Peanut Oil, Sea Salt, Ground Vanilla Beans, Gum Arabic, Natural Flavor, Dried Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.44
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-4.00kcal, -0.70%)
Total Fat46.67g (+7.38g, +18.78%)
Saturated Fat 8.33g (-16.67g, -66.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-32.00mg, -13.79%)
Total Carbohydrates 30.0g (-12.86g, -30.00%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 6.67g (-18.33g, -73.32%)
Sugars, added N/A
Protein 16.67g (+5.96g, +55.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-6.00mg, -15.38%)
Iron, Fe6.0mg (-1.14mg, -15.97%)
Potassium, K633.0mg (-17.00mg, -2.62%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated26.67g
Fatty acids, total polyunsaturated8.33g
Ingredients
Cashews, Vegetable Oil (peanut And Or Soy), Sea Salt