Tumaro's, Whole Wheat Low In Carb Warps by United Natural Foods, Inc: Similar Foods

Product:
Tumaro's, Whole Wheat Low In Carb Warps
Brand:
Tumaro's
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077531/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total Fat5.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 32.5g
Dietary Fiber 17.5g
Sugars 0.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca375.0mg
Iron, Fe1.8mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Ingredients
Water, Whole Wheat Flour, Oat Fiber, Vital Wheat Gluten, Soy Flour, Canola Oil, Calcium Propionate*, Mono Diglycerides, Salt, Guar Gum, Lecithin, Dried Honey Powder, Potassium Sorbate*, Fumaric Acid*, Natural Flavor, Xanthan Gum, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Enzymes, Sodium Metabisulfite*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (-25.00mg, -12.50%)
Total Carbohydrates 32.5g (=)
Dietary Fiber 17.5g (=)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca375.0mg (=)
Iron, Fe1.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated1.25g (=)
Ingredients
Water, Oat Fiber, Vital Wheat Gluten, Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Flour, Canola Oil, Calcium Propionate*, Dried Honey Powder, Natural Flavor, Ancient Flour Blend (amaranth Flour, Barley Flour, Quinoa, Kamut,spelt, Teff), Lecithin, Mono Diglycerides, Salt, Fumaric Acid*, Guar Gum, Potassium Sorbate*, Xanthan Gum, Baking Powder (monocalcium Phosphate, Sodium Bicarbonates, Cornstarch), Enzymes, Sodium Metabisulfite*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (-38.00mg, -19.00%)
Total Carbohydrates 30.0g (-2.50g, -7.69%)
Dietary Fiber 17.5g (=)
Sugars 2.5g (+2.50g)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca375.0mg (=)
Iron, Fe2.7mg (+0.90mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated1.25g (=)
Ingredients
Water, Oat Fiber, Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Soy Flour, Canola Oil, Nine Grain Flour (hard Red Wheat, Soft White Wheat, Barley, Rye, Oats, Corn Grits, Millet, Buckwheat, Flaxseed), Calcium Propionate*, Dried Honey Powder, Chia Seeds, Lecithin, Mono Diglycerides, Salt, Fumaric Acid*, Guar Gum, Potassium Sorbate*, Xanthan Gum, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Enzymes, Sodium Metabisulfite*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.65
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-25.00kcal, -16.67%)
Total Fat3.57g (-1.43g, -28.60%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 170.0mg (-30.00mg, -15.00%)
Total Carbohydrates 5.36g (-27.14g, -83.51%)
Dietary Fiber 0.0g (-17.50g, -100.00%)
Sugars 5.36g (+5.36g)
Sugars, added N/A
Protein 17.86g (+5.36g, +42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca357.0mg (-18.00mg, -4.80%)
Iron, Fe1.61mg (-0.19mg, -10.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sardines, Tomato Sauce, Chili U, Spices And Salt Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.65
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-52.00kcal, -34.67%)
Total Fat1.1g (-3.90g, -78.00%)
Saturated Fat 0.1g (+0.10g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 160.0mg (-40.00mg, -20.00%)
Total Carbohydrates 19.0g (-13.50g, -41.54%)
Dietary Fiber 5.5g (-12.00g, -68.57%)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 0.2g (-12.30g, -98.40%)
Core Vitamins and Minerals
Vitamin A, IU10.0IU (+10.00IU)
Vitamin C, total ascorbic acid43.2mg (+43.20mg)
Calcium, Ca370.0mg (-5.00mg, -1.33%)
Iron, Fe1.71mg (-0.09mg, -5.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Ingredients
Horseradish, Milk Powder, Vegetable Oil, Ascorbic Acid, Citric Acid, Vinegar, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.69
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-39.00kcal, -26.00%)
Total Fat2.53g (-2.47g, -49.40%)
Saturated Fat 1.52g (+1.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (-59.00mg, -29.50%)
Total Carbohydrates 21.21g (-11.29g, -34.74%)
Dietary Fiber 1.0g (-16.50g, -94.29%)
Sugars 14.14g (+14.14g)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca354.0mg (-21.00mg, -5.60%)
Iron, Fe0.36mg (-1.44mg, -80.00%)
Potassium, K25.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.01g (-1.49g, -59.60%)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less Than 2% Of: Calcium Carbonate, Salt, Caramel Color, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural And Artificial Flavors, Yellow 6, Yellow 5 Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.54
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-30.00kcal, -20.00%)
Total Fat2.17g (-2.83g, -56.60%)
Saturated Fat 1.09g (+1.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (-59.00mg, -29.50%)
Total Carbohydrates 22.83g (-9.67g, -29.75%)
Dietary Fiber 2.2g (-15.30g, -87.43%)
Sugars 15.22g (+15.22g)
Sugars, added N/A
Protein 1.09g (-11.41g, -91.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca326.0mg (-49.00mg, -13.07%)
Iron, Fe1.57mg (-0.23mg, -12.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Cocoa (processed With Alkali), Palm Oil, Less Than 2% Of: Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.65
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-30.00kcal, -20.00%)
Total Fat3.26g (-1.74g, -34.80%)
Saturated Fat 1.63g (+1.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (-59.00mg, -29.50%)
Total Carbohydrates 19.57g (-12.93g, -39.78%)
Dietary Fiber 1.1g (-16.40g, -93.71%)
Sugars 11.96g (+11.96g)
Sugars, added N/A
Protein 1.09g (-11.41g, -91.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca326.0mg (-49.00mg, -13.07%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less Than 2% Of: Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Disodium Phosphate, Color Added (including Yellow 5, Yellow 6), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.46
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-41.00kcal, -27.33%)
Total Fat2.72g (-2.28g, -45.60%)
Saturated Fat 1.63g (+1.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (-53.00mg, -26.50%)
Total Carbohydrates 21.74g (-10.76g, -33.11%)
Dietary Fiber 1.1g (-16.40g, -93.71%)
Sugars 14.13g (+14.13g)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca326.0mg (-49.00mg, -13.07%)
Iron, Fe0.39mg (-1.41mg, -78.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less Than 2% Of: Calcium Carbonate, Salt, Caramel Color, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural And Artificial Flavors, Yellow 6, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.46
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-41.00kcal, -27.33%)
Total Fat2.72g (-2.28g, -45.60%)
Saturated Fat 1.63g (+1.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (-53.00mg, -26.50%)
Total Carbohydrates 21.74g (-10.76g, -33.11%)
Dietary Fiber 1.1g (-16.40g, -93.71%)
Sugars 14.13g (+14.13g)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca326.0mg (-49.00mg, -13.07%)
Iron, Fe0.39mg (-1.41mg, -78.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less Than 2% Of: Calcium Carbonate, Salt, Caramel Color, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural And Artificial Flavors, Yellow 6, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.46
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-41.00kcal, -27.33%)
Total Fat2.72g (-2.28g, -45.60%)
Saturated Fat 1.63g (+1.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (-53.00mg, -26.50%)
Total Carbohydrates 21.74g (-10.76g, -33.11%)
Dietary Fiber 1.1g (-16.40g, -93.71%)
Sugars 14.13g (+14.13g)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca326.0mg (-49.00mg, -13.07%)
Iron, Fe0.39mg (-1.41mg, -78.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Nonfat Milk, Sugar, Modified Cornstarch, Palm Oil, Less Than 2% Of: Calcium Carbonate, Salt, Caramel Color, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural And Artificial Flavors, Yellow 6, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.48
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-41.00kcal, -27.33%)
Total Fat2.17g (-2.83g, -56.60%)
Saturated Fat 1.09g (+1.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (-53.00mg, -26.50%)
Total Carbohydrates 21.74g (-10.76g, -33.11%)
Dietary Fiber 1.1g (-16.40g, -93.71%)
Sugars 14.13g (+14.13g)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca326.0mg (-49.00mg, -13.07%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Nonfat Milk, Sugar, Modified Corn Starch, Partially Hydrogenated Palm Oil, Less Than 2% Of: Calcium Carbonate, Salt, Color Added (caramel Color, Yellow 6, Yellow 5), Sodium Stearoyl Lactylate, Disodium Phosphate, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.40
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-30.00kcal, -20.00%)
Total Fat2.72g (-2.28g, -45.60%)
Saturated Fat 1.63g (+1.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (-48.00mg, -24.00%)
Total Carbohydrates 21.74g (-10.76g, -33.11%)
Dietary Fiber 1.1g (-16.40g, -93.71%)
Sugars 15.22g (+15.22g)
Sugars, added N/A
Protein 1.09g (-11.41g, -91.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca326.0mg (-49.00mg, -13.07%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, K38.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.50g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Partially Hydrogenated Palm Oil, Sunflower Oil, Partially Hydrogenated Soybean Oil), Less Than 2% Of: Color Added (including Yellow 6 Lake), Salt, Calcium Carbonate, Sodium Stearoyl Lactylate, Natural And Artificial Flavors Contains: Milk X000d
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.16
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-41.00kcal, -27.33%)
Total Fat2.72g (-2.28g, -45.60%)
Saturated Fat 1.63g (+1.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (-53.00mg, -26.50%)
Total Carbohydrates 21.74g (-10.76g, -33.11%)
Dietary Fiber 1.1g (-16.40g, -93.71%)
Sugars 14.13g (+14.13g)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca326.0mg (-49.00mg, -13.07%)
Iron, Fe0.39mg (-1.41mg, -78.33%)
Potassium, K22.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated1.09g (-1.41g, -56.40%)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil Less Than 2% Of: Calcium Carbonate, Salt, Caramel Color, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural And Artificial Flavors, Yellow 6, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.18
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-41.00kcal, -27.33%)
Total Fat2.72g (-2.28g, -45.60%)
Saturated Fat 1.63g (+1.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (-53.00mg, -26.50%)
Total Carbohydrates 21.74g (-10.76g, -33.11%)
Dietary Fiber 1.1g (-16.40g, -93.71%)
Sugars 14.13g (+14.13g)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca326.0mg (-49.00mg, -13.07%)
Iron, Fe0.39mg (-1.41mg, -78.33%)
Potassium, K22.0mg
Vitamin D, IUN/A
Ingredients
Water, Nonfat Milk, Sugar, Modified Cornstarch, Palm Oil, Less Than 2% Of: Calcium Carbonate, Salt, Caramel Color, Sodium Stearoyl Lactylate, Disodium Phosphate, Natural And Artificial Flavors, Yellow 6, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.19
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-41.00kcal, -27.33%)
Total Fat2.17g (-2.83g, -56.60%)
Saturated Fat 1.09g (+1.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (-53.00mg, -26.50%)
Total Carbohydrates 21.74g (-10.76g, -33.11%)
Dietary Fiber 1.1g (-16.40g, -93.71%)
Sugars 14.13g (+14.13g)
Sugars, added N/A
Protein 0.0g (-12.50g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca326.0mg (-49.00mg, -13.07%)
Iron, Fe0.0mg (-1.80mg, -100.00%)
Potassium, K22.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.54g (-1.96g, -78.40%)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Partially Hydrogenated Palm Oil, Contains 2% Or Less Of: Calcium Carbonate, Salt, Color Added (caramel Color, Yellow 6, Yellow 5), Sodium Stearoyl Lactylate, Disodium Phosphate, Natural And Artificial Flavor