Natural Sea Unsalted Wild Salmon Sockeye, Unsalted by United Natural Foods, Inc: Similar Foods
- Product:
- Unsalted Wild Salmon Sockeye, Unsalted
- Brand:
- Natural Sea
- Maker:
- United Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2407878/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal | |
| Total Fat | 8.24g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 71.0mg | |
| Sodium | 53.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 247.0mg | |
| Vitamin D, IU | 753.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.12g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Red Sockeye Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+60.00kcal, +39.22%) | |
| Total Fat | 12.77g (+4.53g, +54.98%) | |
| Saturated Fat | 3.72g (+1.96g, +111.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-23.00mg, -32.39%) | |
| Sodium | 80.0mg (+27.00mg, +50.94%) | |
| Total Carbohydrates | 22.34g (+22.34g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 22.34g (+22.34g) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-15.74g, -78.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (+18.00mg, +15.25%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 199.0mg (-48.00mg, -19.43%) | |
| Vitamin D, IU | 766.0IU (+13.00IU, +1.73%) | |
| Ingredients | ||
|---|---|---|
Milk And Cream, Water, Cane Sugar, Roasted Pecans (pecans, Cottonseed Oil), Egg Yolk, Natural Flavor, Tara Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+29.00kcal, +18.95%) | |
| Total Fat | 10.23g (+1.99g, +24.15%) | |
| Saturated Fat | 3.41g (+1.65g, +93.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-37.00mg, -52.11%) | |
| Sodium | 51.0mg (-2.00mg, -3.77%) | |
| Total Carbohydrates | 21.59g (+21.59g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.45g (+20.45g) | |
| Sugars, added | N/A | |
| Protein | 3.41g (-16.59g, -82.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+2.00mg, +1.69%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 189.0mg (-58.00mg, -23.48%) | |
| Vitamin D, IU | 682.0IU (-71.00IU, -9.43%) | |
| Ingredients | ||
|---|---|---|
Milk & Cream, Cane Sugar, Mango, Egg Yolk, Natural Mango Flavor, Locust Bean Gum Or Tara Gum, Guar Gum, Annatto Extractive (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+80.00kcal, +52.29%) | |
| Total Fat | 12.22g (+3.98g, +48.30%) | |
| Saturated Fat | 5.0g (+3.24g, +184.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-27.00mg, -38.03%) | |
| Sodium | 72.0mg (+19.00mg, +35.85%) | |
| Total Carbohydrates | 25.56g (+25.56g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.56g (+25.56g) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-15.56g, -77.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+25.00mg, +21.19%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 217.0mg (-30.00mg, -12.15%) | |
| Vitamin D, IU | 800.0IU (+47.00IU, +6.24%) | |
| Ingredients | ||
|---|---|---|
Milk And Cream, Cane Sugar, Cherries, Water, Chocolate Flakes (sugar, Coconut Oil, Cocoa Processed With Alkali, Butter Oil, Soy Lecithin, Natural Flavor), Egg Yolk, Natural Flavor, Tara Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-11.00kcal, -7.19%) | |
| Total Fat | 5.36g (-2.88g, -34.95%) | |
| Saturated Fat | 0.89g (-0.87g, -49.43%) | |
| Trans Fat | N/A | |
| Cholesterol | 53.0mg (-18.00mg, -25.35%) | |
| Sodium | 47.0mg (-6.00mg, -11.32%) | |
| Total Carbohydrates | 0.89g (+0.89g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+1.43g, +7.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-118.00mg, -100.00%) | |
| Iron, Fe | 0.48mg (+0.48mg) | |
| Potassium, K | 104.0mg (-143.00mg, -57.89%) | |
| Vitamin D, IU | 728.0IU (-25.00IU, -3.32%) | |
| Ingredients | ||
|---|---|---|
Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-46.00kcal, -30.07%) | |
| Total Fat | 5.36g (-2.88g, -34.95%) | |
| Saturated Fat | 1.79g (+0.03g, +1.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-22.00mg, -30.99%) | |
| Sodium | 27.0mg (-26.00mg, -49.06%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-5.71g, -28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-51.00mg, -43.22%) | |
| Iron, Fe | 0.67mg (+0.67mg) | |
| Potassium, K | 377.0mg (+130.00mg, +52.63%) | |
| Vitamin D, IU | 636.0IU (-117.00IU, -15.54%) | |
| Ingredients | ||
|---|---|---|
Trout (oncorhynchus Mykiss), Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-10.00kcal, -6.54%) | |
| Total Fat | 7.14g (-1.10g, -13.35%) | |
| Saturated Fat | 1.79g (+0.03g, +1.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (-23.00mg, -32.39%) | |
| Sodium | 119.0mg (+66.00mg, +124.53%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.05g (-0.95g, -4.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-106.00mg, -89.83%) | |
| Iron, Fe | 0.48mg (+0.48mg) | |
| Potassium, K | 369.0mg (+122.00mg, +49.39%) | |
| Vitamin D, IU | 667.0IU (-86.00IU, -11.42%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g (-0.55g, -13.35%) | |
| Fatty acids, total polyunsaturated | 1.19g (-0.57g, -32.39%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Swordfish | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+74.00kcal, +48.37%) | |
| Total Fat | 14.77g (+6.53g, +79.25%) | |
| Saturated Fat | 9.09g (+7.33g, +416.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (-20.00mg, -28.17%) | |
| Sodium | 45.0mg (-8.00mg, -15.09%) | |
| Total Carbohydrates | 20.45g (+20.45g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 20.45g (+20.45g) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-15.45g, -77.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (-17.00mg, -14.41%) | |
| Iron, Fe | 0.15mg (+0.15mg) | |
| Potassium, K | 123.0mg (-124.00mg, -50.20%) | |
| Vitamin D, IU | 591.0IU (-162.00IU, -21.51%) | |
| Ingredients | ||
|---|---|---|
Milk, Butter (from Milk), Sugar, Water, Glucose And Fructose Syrup, Cocoa Powder Processed With Alkali, Dextrose, Skimmed Milk Powder, Emulsifier (mono And Diglycerides Of Fatty Acids), Stabilizers (locust Bean Gum, Cellulose Gum, Carrageenan), Natural Vanilla Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-28.00kcal, -18.30%) | |
| Total Fat | 4.46g (-3.78g, -45.87%) | |
| Saturated Fat | 0.89g (-0.87g, -49.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (-31.00mg, -43.66%) | |
| Sodium | 89.0mg (+36.00mg, +67.92%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-0.36g, -1.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-114.00mg, -96.61%) | |
| Iron, Fe | 0.71mg (+0.71mg) | |
| Potassium, K | 422.0mg (+175.00mg, +70.85%) | |
| Vitamin D, IU | 679.0IU (-74.00IU, -9.83%) | |
| Ingredients | ||
|---|---|---|
Swordfish And Tasteless Smoke (to Promote Color Retention) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (=) | |
| Total Fat | 7.06g (-1.18g, -14.32%) | |
| Saturated Fat | 1.0g (-0.76g, -43.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (-7.00mg, -9.86%) | |
| Sodium | 60.0mg (+7.00mg, +13.21%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.76g (+1.76g, +8.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-111.00mg, -94.07%) | |
| Iron, Fe | 0.53mg (+0.53mg) | |
| Potassium, K | 360.0mg (+113.00mg, +45.75%) | |
| Vitamin D, IU | 565.0IU (-188.00IU, -24.97%) | |
| Ingredients | ||
|---|---|---|
Wild Caught Alaska Sockeye Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-19.00kcal, -12.42%) | |
| Total Fat | 4.46g (-3.78g, -45.87%) | |
| Saturated Fat | 0.89g (-0.87g, -49.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (-22.00mg, -30.99%) | |
| Sodium | 76.0mg (+23.00mg, +43.40%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.32g (+2.32g, +11.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-109.00mg, -92.37%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 367.0mg (+120.00mg, +48.58%) | |
| Vitamin D, IU | 571.0IU (-182.00IU, -24.17%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.34g (-2.78g, -67.48%) | |
| Fatty acids, total polyunsaturated | 0.89g (-0.87g, -49.43%) | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon (oncorhynchus Nerka) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (=) | |
| Total Fat | 7.04g (-1.20g, -14.56%) | |
| Saturated Fat | 0.99g (-0.77g, -43.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 64.0mg (-7.00mg, -9.86%) | |
| Sodium | 60.0mg (+7.00mg, +13.21%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.83g (+1.83g, +9.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-111.00mg, -94.07%) | |
| Iron, Fe | 0.56mg (+0.56mg) | |
| Potassium, K | 360.0mg (+113.00mg, +45.75%) | |
| Vitamin D, IU | 563.0IU (-190.00IU, -25.23%) | |
| Ingredients | ||
|---|---|---|
Wild Caught Alaska Sockeye Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+74.00kcal, +48.37%) | |
| Total Fat | 14.77g (+6.53g, +79.25%) | |
| Saturated Fat | 9.09g (+7.33g, +416.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (-20.00mg, -28.17%) | |
| Sodium | 34.0mg (-19.00mg, -35.85%) | |
| Total Carbohydrates | 23.86g (+23.86g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 19.32g (+19.32g) | |
| Sugars, added | N/A | |
| Protein | 3.41g (-16.59g, -82.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-111.00mg, -94.07%) | |
| Iron, Fe | 0.15mg (+0.15mg) | |
| Potassium, K | 123.0mg (-124.00mg, -50.20%) | |
| Vitamin D, IU | 591.0IU (-162.00IU, -21.51%) | |
| Ingredients | ||
|---|---|---|
Milk, Butter (from Milk), Sugar, Water, Glucose And Fructose Syrup, Skimmed Milk Powder, Dextrose, Emulsifier (mono And Diglycerides Of Fatty Acids), Stabilizers (locust Bean Gum, Cellulose Gum, Carrageenan), Natural Vanilla Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 248.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-35.00kcal, -22.88%) | |
| Total Fat | 2.35g (-5.89g, -71.48%) | |
| Saturated Fat | 0.59g (-1.17g, -66.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-24.00mg, -33.80%) | |
| Sodium | 112.0mg (+59.00mg, +111.32%) | |
| Total Carbohydrates | 1.18g (+1.18g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+1.18g, +5.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-118.00mg, -100.00%) | |
| Iron, Fe | 0.42mg (+0.42mg) | |
| Potassium, K | 332.0mg (+85.00mg, +34.41%) | |
| Vitamin D, IU | 941.0IU (+188.00IU, +24.97%) | |
| Ingredients | ||
|---|---|---|
Pink Salmon (oncorhynchus Gorbuscha) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-20.00kcal, -13.07%) | |
| Total Fat | 4.42g (-3.82g, -46.36%) | |
| Saturated Fat | 0.88g (-0.88g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (-18.00mg, -25.35%) | |
| Sodium | 80.0mg (+27.00mg, +50.94%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.12g (+2.12g, +10.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-109.00mg, -92.37%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 367.0mg (+120.00mg, +48.58%) | |
| Vitamin D, IU | 566.0IU (-187.00IU, -24.83%) | |
| Ingredients | ||
|---|---|---|
Salmon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-24.00kcal, -15.69%) | |
| Total Fat | 4.71g (-3.53g, -42.84%) | |
| Saturated Fat | 0.88g (-0.88g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-21.00mg, -29.58%) | |
| Sodium | 79.0mg (+26.00mg, +49.06%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 22.35g (+2.35g, +11.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-109.00mg, -92.37%) | |
| Iron, Fe | 0.41mg (+0.41mg) | |
| Potassium, K | 365.0mg (+118.00mg, +47.77%) | |
| Vitamin D, IU | 565.0IU (-188.00IU, -24.97%) | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon (oncorhynchus Nerka) | ||