Natural Sea Solid White Albacore by United Natural Foods, Inc: Similar Foods

Product:
Solid White Albacore
Brand:
Natural Sea
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2022817/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal
Total Fat0.59g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 53.0mg
Sodium 59.0mg
Total Carbohydrates 1.18g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 24.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Albacore Tuna, Spring Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.52
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-4.00kcal, -3.39%)
Total Fat0.5g (-0.09g, -15.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (=)
Sodium 65.0mg (+6.00mg, +10.17%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.0g (-1.71g, -6.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.44mg, +51.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.17
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-2.00kcal, -1.69%)
Total FatN/A
Saturated Fat 1.34g (+1.34g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-4.00mg, -7.55%)
Sodium 62.0mg (+3.00mg, +5.08%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-4.17g, -16.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.02g
Ingredients
Pork Loin Roast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.15
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+7.00kcal, +5.93%)
Total Fat4.46g (+3.87g, +655.93%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 58.0mg (-1.00mg, -1.69%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-3.28g, -13.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (+1.56mg, +183.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.15
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+7.00kcal, +5.93%)
Total Fat4.46g (+3.87g, +655.93%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 58.0mg (-1.00mg, -1.69%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-3.28g, -13.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (+1.56mg, +183.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.15
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+4.00kcal, +3.39%)
Total Fat6.0g (+5.41g, +916.95%)
Saturated Fat 1.0g (+1.00g)
Trans Fat N/A
Cholesterol 48.0mg (-5.00mg, -9.43%)
Sodium 60.0mg (+1.00mg, +1.69%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.0g (-2.71g, -10.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.52mg (+1.67mg, +196.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Beef Top Sirloin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.27
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-8.00kcal, -6.78%)
Total Fat0.5g (-0.09g, -15.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+2.00mg, +3.77%)
Sodium 55.0mg (-4.00mg, -6.78%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 24.0g (-0.71g, -2.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (+0.15mg, +17.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.41
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+7.00kcal, +5.93%)
Total Fat4.02g (+3.43g, +581.36%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 62.0mg (+3.00mg, +5.08%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-3.28g, -13.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.41mg (+1.56mg, +183.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.89
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+5.00kcal, +4.24%)
Total Fat3.57g (+2.98g, +505.08%)
Saturated Fat 1.34g (+1.34g)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+5.00mg, +9.43%)
Sodium 64.0mg (+5.00mg, +8.47%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-3.28g, -13.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.12
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-2.00kcal, -1.69%)
Total Fat2.68g (+2.09g, +354.24%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+5.00mg, +9.43%)
Sodium 67.0mg (+8.00mg, +13.56%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 23.21g (-1.50g, -6.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.21mg, -24.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.33
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+1.00kcal, +0.85%)
Total FatN/A
Saturated Fat 0.75g (+0.75g)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+4.00mg, +7.55%)
Sodium 51.0mg (-8.00mg, -13.56%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.0g (-3.71g, -15.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.61mg (+0.76mg, +89.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total fat (NLEA)3.0g
Ingredients
Turkey, Rosemary (natural Flavor With Antioxidant Properties)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.54
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-2.00kcal, -1.69%)
Total Fat2.68g (+2.09g, +354.24%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+9.00mg, +16.98%)
Sodium 62.0mg (+3.00mg, +5.08%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-3.28g, -13.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.32mg (-0.53mg, -62.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.08
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-2.00kcal, -1.69%)
Total Fat3.12g (+2.53g, +428.81%)
Saturated Fat 1.34g (+1.34g)
Trans Fat N/A
Cholesterol 54.0mg (+1.00mg, +1.89%)
Sodium 49.0mg (-10.00mg, -16.95%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 22.32g (-2.39g, -9.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.41mg (+1.56mg, +183.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.13
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+6.00kcal, +5.08%)
Total FatN/A
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.04g (+0.04g)
Cholesterol 58.0mg (+5.00mg, +9.43%)
Sodium 64.0mg (+5.00mg, +8.47%)
Total Carbohydrates 0.16g (-1.02g, -86.44%)
Dietary Fiber 0.0g (=)
Sugars 0.09g (+0.09g)
Sugars, added N/A
Protein 21.31g (-3.40g, -13.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.26g
Fatty acids, total monounsaturated2.06g (+2.06g)
Fatty acids, total polyunsaturated0.71g (+0.71g)
Ingredients
Boneless, Skinless Whole Chicken Breasts With Rib Meat Containing: Up To 2% Of A Solution Of Water, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.13
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+6.00kcal, +5.08%)
Total FatN/A
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.04g (+0.04g)
Cholesterol 58.0mg (+5.00mg, +9.43%)
Sodium 64.0mg (+5.00mg, +8.47%)
Total Carbohydrates 0.16g (-1.02g, -86.44%)
Dietary Fiber 0.0g (=)
Sugars 0.09g (+0.09g)
Sugars, added N/A
Protein 21.31g (-3.40g, -13.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.26g
Fatty acids, total monounsaturated2.06g (+2.06g)
Fatty acids, total polyunsaturated0.71g (+0.71g)
Ingredients
Boneless, Skinless Chicken Breasts With Rib Meat Containing: Up To 2% Of A Solution Of Water, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.22
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-3.00kcal, -2.54%)
Total Fat3.1g (+2.51g, +425.42%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+9.00mg, +16.98%)
Sodium 62.0mg (+3.00mg, +5.08%)
Total Carbohydrates 0.0g (-1.18g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.24g (-3.47g, -14.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.19mg (+2.34mg, +275.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bison Chuck