Natural Sea Chunk Light Tuna In Spring Water by United Natural Foods, Inc: Similar Foods

Product:
Chunk Light Tuna In Spring Water
Brand:
Natural Sea
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2024175/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat0.89g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 170.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 23.21g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Yellowfin Tuna, Spring Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.28
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (+0.90g, +101.12%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 179.0mg (+9.00mg, +5.29%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-1.78g, -7.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (+0.64mg, +49.61%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.35
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (+0.90g, +101.12%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 179.0mg (+9.00mg, +5.29%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-1.78g, -7.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chicken, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.35
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (+0.90g, +101.12%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 179.0mg (+9.00mg, +5.29%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (-1.78g, -7.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.34
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (+2.68g, +301.12%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+4.00mg, +8.89%)
Sodium 179.0mg (+9.00mg, +5.29%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-4.46g, -19.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated0.45g (+0.45g)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.34
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (+2.68g, +301.12%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+4.00mg, +8.89%)
Sodium 179.0mg (+9.00mg, +5.29%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-4.46g, -19.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated0.45g (+0.45g)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.34
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat3.57g (+2.68g, +301.12%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+4.00mg, +8.89%)
Sodium 179.0mg (+9.00mg, +5.29%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (-4.46g, -19.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g (+1.79g)
Fatty acids, total polyunsaturated0.45g (+0.45g)
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.42
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+2.00kcal, +1.87%)
Total FatN/A
Saturated Fat 0.97g (+0.97g)
Trans Fat 0.03g (+0.03g)
Cholesterol 51.0mg (+6.00mg, +13.33%)
Sodium 163.0mg (-7.00mg, -4.12%)
Total Carbohydrates 0.1g (+0.10g)
Dietary Fiber 0.0g (=)
Sugars 0.08g (+0.08g)
Sugars, added N/A
Protein 18.71g (-4.50g, -19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)3.74g
Fatty acids, total monounsaturated1.81g (+1.81g)
Fatty acids, total polyunsaturated0.63g (+0.63g)
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.97
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+2.00kcal, +1.87%)
Total FatN/A
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.03g (+0.03g)
Cholesterol 51.0mg (+6.00mg, +13.33%)
Sodium 163.0mg (-7.00mg, -4.12%)
Total Carbohydrates 0.1g (+0.10g)
Dietary Fiber 0.0g (=)
Sugars 0.08g (+0.08g)
Sugars, added N/A
Protein 18.71g (-4.50g, -19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe0.57mg (-0.72mg, -55.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)2.4g
Fatty acids, total monounsaturated1.17g (+1.17g)
Fatty acids, total polyunsaturated0.4g (+0.40g)
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat, Containing: Up To 15% Of A Solution Of Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.82
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat1.79g (+0.90g, +101.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-9.00mg, -20.00%)
Sodium 161.0mg (-9.00mg, -5.29%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.21g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.71
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-9.00kcal, -8.41%)
Total Fat1.34g (+0.45g, +50.56%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+4.00mg, +8.89%)
Sodium 179.0mg (+9.00mg, +5.29%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-2.67g, -11.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g (+0.89g)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
*all Natural Chicken Broth Ingredients: Chicken Broth, Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.71
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-9.00kcal, -8.41%)
Total Fat1.34g (+0.45g, +50.56%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+4.00mg, +8.89%)
Sodium 179.0mg (+9.00mg, +5.29%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (-2.67g, -11.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.89g (+0.89g)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Chicken Broth, Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat5.36g (+4.47g, +502.25%)
Saturated Fat 2.23g (+2.23g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 161.0mg (-9.00mg, -5.29%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-8.92g, -38.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Soy Protein Concentrate, Dextrose, Modified Corn Starch, Sodium Phosphate, Salt, Isolated Soy Protein, Hydrolyzed Corn Protein, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat5.36g (+4.47g, +502.25%)
Saturated Fat 2.23g (+2.23g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-5.00mg, -11.11%)
Sodium 161.0mg (-9.00mg, -5.29%)
Total Carbohydrates 0.89g (+0.89g)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (-8.92g, -38.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Soy Protein Concentrate, Dextrose, Modified Corn Starch, Sodium Phosphate, Salt, Isolated Soy Protein, Hydrolyzed Soy Protein, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-9.00kcal, -8.41%)
Total Fat1.79g (+0.90g, +101.12%)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+4.00mg, +8.89%)
Sodium 161.0mg (-9.00mg, -5.29%)
Total Carbohydrates 2.68g (+2.68g)
Dietary Fiber 0.0g (=)
Sugars 0.89g (+0.89g)
Sugars, added N/A
Protein 16.07g (-7.14g, -30.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Solution Ingredients: Water, Less Than 2% Potassium Lactate, Vinegar, Sodium Phosphate, Salt, Flavoring Coating Ingredients: Corn Syrup Solids, Dextrose, Cracked Peppercorn, Salt, Hydrolyzed Soy Protein, Modified Food Starch, Onion, Powder, Caramel Color, Guar Gum, Garlic Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.47
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-10.00kcal, -9.35%)
Total FatN/A
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+6.00mg, +13.33%)
Sodium 163.0mg (-7.00mg, -4.12%)
Total Carbohydrates 0.1g (+0.10g)
Dietary Fiber 0.0g (=)
Sugars 0.08g (+0.08g)
Sugars, added N/A
Protein 18.71g (-4.50g, -19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe0.57mg (-0.72mg, -55.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)2.4g
Fatty acids, total monounsaturated1.17g (+1.17g)
Fatty acids, total polyunsaturated0.4g (+0.40g)
Ingredients
Boneless, Skinless Chicken Breast Filets Containing: Up To 15% Of A Solution Of Water And Sea Salt