Yogurt Pretzels, Yogurt by United Natural Foods, Inc: Similar Foods

Product:
Yogurt Pretzels, Yogurt
Brand:
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2504025/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat20.0g
Saturated Fat 16.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 433.0mg
Total Carbohydrates 73.33g
Dietary Fiber 0.0g
Sugars 46.67g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe2.4mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Yogurt Coating (evaporated Cane Syrup, Fractionated Palm Kernel Oil, Yogurt Powder [milk], Soy Lecithin [an Emulsifier], Lactic Acid, Vanilla, Salt, Mini Pretzel Twists (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Corn Syrup, Sodium Bicarbonate [leavening], Yeast, Soybean Oil Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate], Corn Syrup, Barley Malt Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+6.67g, +33.35%)
Saturated Fat 20.0g (+3.33g, +19.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (=)
Total Carbohydrates 70.0g (-3.33g, -4.54%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (+3.33g, +7.14%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe0.0mg (-2.40mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultures Nonfat Milk], Whole Milk, Soy Lecithin [emulsifier], Natural Flavor, Salt), Mini Pretzels (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Barley Malt, Vegetable Oils [canola And Or Corn And Or Soybean], Corn Syrup, Leavening [sodium Bicarbonate, Yeast])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 8.93g (-7.74g, -46.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-22.00mg, -5.08%)
Total Carbohydrates 67.86g (-5.47g, -7.46%)
Dietary Fiber 0.0g (=)
Sugars 46.43g (-0.24g, -0.51%)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-21.00mg, -31.34%)
Iron, Fe3.57mg (+1.17mg, +48.75%)
Potassium, K11.0mg (+11.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Sandwich Cookie (unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil And Or Canola Oil, Cocoa [processed With Alkalai], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Nonfat Dry Milk, Milk Fat, Soy Lecithin [emulsifier], Vanilla Extract), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Soy Lecithin, Vanilla Extract), Candy Eyeball (dextrose, Corn Starch, Dextrin, Magnesium Stearate, Gum Arabic, Confectioner's Glaze, Carnauba Wax, Artificial Flavor, Titanium Dioxide [color], Yellow 5, Red 40, Blue 1), Red Color (medium Chain Triglycerides, Red 40 Lake, Soy Lecithin), Green Color (medium Chain Triglycerides, Yellow 5 Lake, Blue 1 Lake, Soy Lecithin), Yellow Color (yellow 5 Lake, Medium Chain Trigylcerides, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat27.03g (+7.03g, +35.15%)
Saturated Fat 12.16g (-4.51g, -27.05%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 432.0mg (-1.00mg, -0.23%)
Total Carbohydrates 64.86g (-8.47g, -11.55%)
Dietary Fiber 0.0g (=)
Sugars 40.54g (-6.13g, -13.13%)
Sugars, added N/A
Protein 5.41g (+2.08g, +62.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-13.00mg, -19.40%)
Iron, Fe2.92mg (+0.52mg, +21.67%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, To Preserve Freshness [potassium Sorbate], Vitamin A Palmitate), Cream Cheese (milk, Cream, Salt, Carob Bean Gum, Cheese Culture), Eggs, Contains Less Than 2% Of The Following: Cocoa Alkali Processed, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Skim Milk, Natural And Artificial Flavor, Artificial Color (red 40 Lake), Corn Syrup Solids, Calcium Phosphate, Polysorbate 60, Salt, Natural Flavor, Egg Whites, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-17.00kcal, -3.40%)
Total Fat20.69g (+0.69g, +3.45%)
Saturated Fat 6.9g (-9.77g, -58.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 414.0mg (-19.00mg, -4.39%)
Total Carbohydrates 68.97g (-4.36g, -5.95%)
Dietary Fiber 3.4g (+3.40g)
Sugars 41.38g (-5.29g, -11.33%)
Sugars, added N/A
Protein 3.45g (+0.12g, +3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-33.00mg, -49.25%)
Iron, Fe5.17mg (+2.77mg, +115.42%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+33.00kcal, +6.60%)
Total FatN/A
Saturated Fat 15.0g (-1.67g, -10.02%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 450.0mg (+17.00mg, +3.93%)
Total Carbohydrates 66.67g (-6.66g, -9.08%)
Dietary Fiber 3.3g (+3.30g)
Sugars 33.33g (-13.34g, -28.58%)
Sugars, added N/A
Protein 10.0g (+6.67g, +200.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe2.33mg (-0.07mg, -2.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Flavored Coating (sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanut Oil, Salt, And Soy Lecithin [an Emulsifier]), Pretzels [unbleached Enriched Wheat Flour (flour, Niacin Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean And Or Canola Oil And Yeast])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.39
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (+19.00kcal, +3.80%)
Total Fat22.22g (+2.22g, +11.10%)
Saturated Fat 18.52g (+1.85g, +11.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 389.0mg (-44.00mg, -10.16%)
Total Carbohydrates 66.67g (-6.66g, -9.08%)
Dietary Fiber 0.0g (=)
Sugars 48.15g (+1.48g, +3.17%)
Sugars, added N/A
Protein 3.7g (+0.37g, +11.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+7.00mg, +10.45%)
Iron, Fe4.0mg (+1.60mg, +66.67%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Confectionery Coating (sugar, Palm Kernel And Palm Oil, Whey Powder [milk], Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier], Vanillin [artificial Flavoring]), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following (canola, Corn, Soybean)], Corn Syrup, Sodium Bicarbonate, Yeast), Confectionery Coating (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whole Milk Solids, Whey Powder, Nonfat Dry Milk Solids, Artificial Color [yellow Lake #5, Blue Lake #1], Soy Lecithin [an Emulsifier], Salt, Artificial Flavor), Red Confectionery Coating (sugar, Vegetable Oil [palm Kernel Oil & Hydrogenated Palm Kernel Oil], Whole Milk Solids, Whey Powder, Nonfat Dry Milk Solids, Artificial Color [red Lake #40], Soy Lecithin [emulsifier], Salt, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.50
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 16.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-16.00mg, -3.70%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 0.0g (=)
Sugars 46.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (=)
Iron, Fe6.0mg (+3.60mg, +150.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey, Nonfat Yogurt Flavored Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Soy Lecithin, Lactic Acid, Natural Vanilla Flavor), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.70
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 20.0g (+3.33g, +19.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-16.00mg, -3.70%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 0.0g (=)
Sugars 50.0g (+3.33g, +7.14%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Dry Whey [milk], Artificial Color, Soy Lecithin [emulsifier], Salt, Artificial Flavor), Pretzels (enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil [may Contain Corn, Canola, Cottonseed, Soybean], Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 15.0g (-1.67g, -10.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 417.0mg (-16.00mg, -3.70%)
Total Carbohydrates 70.0g (-3.33g, -4.54%)
Dietary Fiber 0.0g (=)
Sugars 43.33g (-3.34g, -7.16%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (-1.20mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla), Frosted Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [artificial Color], Soy Lecithin, Distilled Monoglycerides, Vanilla), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vital Wheat Gluten, Salt, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Sodium Bicarbonate, Yeast), Nonpareils (sugar, Cornstarch, Artificial Colors Red 3, Yellow 5, Red 40, Blue 1, Titanium Dioxide, Confectioner's Glaze, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.14
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 16.07g (-0.60g, -3.60%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 429.0mg (-4.00mg, -0.92%)
Total Carbohydrates 64.29g (-9.04g, -12.33%)
Dietary Fiber 1.8g (+1.80g)
Sugars 39.29g (-7.38g, -15.81%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (-1.11mg, -46.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel (wheat Flour, Canola And Soybean Oil, Corn Syrup, Salt, Yeast, Vegetable Fiber And Soda), White Confection (sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Hydrogenated Palm Oil, Glycerol Lacto Esters Of Fatty Acids (an Emulsifier), Soy Lecithin (an Emulsifier), Vanilla, Salt), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Milk Confection (sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa (processed With Alkali), Sorbitan Tristearate (an Emulsifier), Soy Lecithin, Natural Vanilla), Green Confection (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder (milk), Nonfat Dry Milk Solids, Soy Lecithin, Salt, Artificial Flavor, Fd&c Yellow Lake No 5, And Fd&c Blue Lake No 1), Red Confection (sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Artificial Color (red Lake No 40), Soy Lecithin, Salt, Artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (+3.33g, +16.65%)
Saturated Fat 20.0g (+3.33g, +19.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-50.00mg, -11.55%)
Total Carbohydrates 70.0g (-3.33g, -4.54%)
Dietary Fiber 0.0g (=)
Sugars 46.67g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Confectionery Coating (sugar, Palm Kernel And Palm Oil, Whey Powder, Nonfat Dry Milk, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin [emulsifier Vanillin (artificial Flavoring]), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following (canola, Corm, Soybean)], Corn Syrup, Sodium Bicarbonate, Yeast), Nonpareils (sugar, Corn Starch, Confectioner's Glaze, Red 3, Red 40, Carnauba Wax, Yellow 6, Blue 21
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.21
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat20.51g (+0.51g, +2.55%)
Saturated Fat 15.38g (-1.29g, -7.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (+3.00mg, +0.69%)
Total Carbohydrates 74.36g (+1.03g, +1.40%)
Dietary Fiber 0.0g (=)
Sugars 48.72g (+2.05g, +4.39%)
Sugars, added N/A
Protein 2.56g (-0.77g, -23.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg (-16.00mg, -23.88%)
Iron, Fe1.85mg (-0.55mg, -22.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Or Soybean), Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Soy Lecithin An Emulsifier, Natural Flavor, Sodium Bicarbonate And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.21
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat20.51g (+0.51g, +2.55%)
Saturated Fat 15.38g (-1.29g, -7.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (+3.00mg, +0.69%)
Total Carbohydrates 74.36g (+1.03g, +1.40%)
Dietary Fiber 0.0g (=)
Sugars 48.72g (+2.05g, +4.39%)
Sugars, added N/A
Protein 2.56g (-0.77g, -23.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg (-16.00mg, -23.88%)
Iron, Fe1.85mg (-0.55mg, -22.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Soybean Or Palm Oil), Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Leavening (sodium Bicarbonate And Yeast), Natural Flavor, Soy Lecithin Emulsifier, Nonfat Milk Powder, Whole Milk Powder, Artificial Colors (includes Fd&c: Yellow #5 Lake, Blue #1 Lake, Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.21
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat20.51g (+0.51g, +2.55%)
Saturated Fat 15.38g (-1.29g, -7.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (+3.00mg, +0.69%)
Total Carbohydrates 74.36g (+1.03g, +1.40%)
Dietary Fiber 0.0g (=)
Sugars 48.72g (+2.05g, +4.39%)
Sugars, added N/A
Protein 2.56g (-0.77g, -23.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg (-16.00mg, -23.88%)
Iron, Fe1.85mg (-0.55mg, -22.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide [anti Caking Agent]), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed Soybean Or Palm Oil), Whey (milk), Contains Less Than 2% Of The Following: Yogurt Powder (cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Leavening (sodium Bicarbonate And Yeast), Natural Flavor, Soy Lecithin Emulsifier, Nonfat Milk Powder, Whole Milk Powder, Artificial Colors (includes Fd&c: Yellow #5 Lake, Blue #1 Lake, Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.23
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (-13.00kcal, -2.60%)
Total Fat20.51g (+0.51g, +2.55%)
Saturated Fat 15.38g (-1.29g, -7.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (+3.00mg, +0.69%)
Total Carbohydrates 71.79g (-1.54g, -2.10%)
Dietary Fiber 0.0g (=)
Sugars 48.72g (+2.05g, +4.39%)
Sugars, added N/A
Protein 2.56g (-0.77g, -23.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg (-16.00mg, -23.88%)
Iron, Fe1.85mg (-0.55mg, -22.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (wheat Starch, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide), Vegetable Oil (contains One Or More Of The Following: Palm Kernel, Corn, Canola, Cottonseed, Soybean), Whey (milk), Contains Less Than 2% Of The Following Yogurt Powder, Cultured Whey And Nonfat Milk), Salt, Corn Syrup, Titanium Dioxide, Soy Lecithin An Emulsifier, Natural And Artificial Flavors, Sodium Bicarbonate, Yeast, Nonfat Milk Powder, Whole Milk Powder, Red 40 Lake, Red 3 Lake