Mt Vikos, Glazed & Roasted Figs by United Natural Foods, Inc: Similar Foods
- Product:
- Mt Vikos, Glazed & Roasted Figs
- Brand:
- Mt Vikos
- Maker:
- United Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2012545/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 7.1g | |
| Sugars | 21.43g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 1.93mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Figs, Grape Juice Concentrate, Apple Juice, Water Fresh Orange And Lemon, Arrowroot And Or Cornstarch, Spices, Citric Acid, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+7.00kcal, +3.63%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 45.0g (-5.00g, -10.00%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 35.0g (+13.57g, +63.32%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 3.6mg (+1.67mg, +86.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pomegranate Concentrated Juice, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-5.00kcal, -2.59%) | |
| Total Fat | 3.12g (+3.12g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 37.5g (-12.50g, -25.00%) | |
| Dietary Fiber | 12.5g (+5.40g, +76.06%) | |
| Sugars | 25.0g (+3.57g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+18.00mg, +16.82%) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Upcycled Raspberries, Dates, Chia Seeds, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+1.00kcal, +0.52%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 44.44g (-5.56g, -11.12%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 44.44g (+23.01g, +107.37%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 111.0mg (+4.00mg, +3.74%) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Grape Juice Concentrate,raspberries, Cranberry Juice From Concentrate, Fruit Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+1.00kcal, +0.52%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 44.44g (-5.56g, -11.12%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 44.44g (+23.01g, +107.37%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 111.0mg (+4.00mg, +3.74%) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Grape Juice Concentrate, Raspberries, Cranberry Concentrate, And Fruit Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+1.00kcal, +0.52%) | |
| Total Fat | 1.61g (+1.61g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 41.94g (-8.06g, -16.12%) | |
| Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
| Sugars | 0.0g (-21.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+3.23g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-10.00mg, -9.35%) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour (corn, Lime), Filtered Water, Organic Apple Cider Vinegar, Organic Cultured Dextrose, Guar Gum And Or Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (+1.00kcal, +0.52%) | |
| Total Fat | 1.61g (+1.61g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 41.94g (-8.06g, -16.12%) | |
| Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
| Sugars | 0.0g (-21.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+6.45g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-10.00mg, -9.35%) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour (corn, Lime), Filtered Water, Organic Apple Cider Vinegar, Organic Cultured Dextrose, Fumaric Acid, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+18.00kcal, +9.33%) | |
| Total Fat | 2.63g (+2.63g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.88g (+0.88g, +1.76%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 0.0g (-21.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+3.51g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 105.0mg (-2.00mg, -1.87%) | |
| Iron, Fe | 1.26mg (-0.67mg, -34.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Flour, Water, Sodium Propionate, Cellulose Gum, Fumaric Acid, Sorbic Acid, Propionic Acid, Phosphoric Acid, Dextrose, Methylparaben, Propylparaben | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+18.00kcal, +9.33%) | |
| Total Fat | 2.63g (+2.63g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.88g (+0.88g, +1.76%) | |
| Dietary Fiber | 5.3g (-1.80g, -25.35%) | |
| Sugars | 0.0g (-21.43g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+3.51g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 105.0mg (-2.00mg, -1.87%) | |
| Iron, Fe | 1.26mg (-0.67mg, -34.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Flour, Water, Sodium Propionate, Cellulose Gum, Fumaric Acid, Sorbic Acid, Propionic Acid, Phosphoric Acid, Dextrose, Methylparaben, Propylparaben | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-18.00kcal, -9.33%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 45.0g (-5.00g, -10.00%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 45.0g (+23.57g, +109.99%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fruit (strawberries, Blueberries, Blackberries), Pure Cane Sugar, Pectin (dextrose, Fumaric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-22.00kcal, -11.40%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
| Dietary Fiber | 17.1g (+10.00g, +140.85%) | |
| Sugars | 14.29g (-7.14g, -33.32%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (+1.43g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.1mg (+3.00mg, +142.86%) | |
| Calcium, Ca | 86.0mg (-21.00mg, -19.63%) | |
| Iron, Fe | 0.51mg (-1.42mg, -73.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Freeze Dried Organic Hawthorn Berry | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+20.00kcal, +10.36%) | |
| Total Fat | 6.67g (+6.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 53.33g (+3.33g, +6.66%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 20.0g (-1.43g, -6.67%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 133.0mg (+26.00mg, +24.30%) | |
| Iron, Fe | 2.4mg (+0.47mg, +24.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Figs, Water, Hazelnuts, Lemon Juice, Grape Juice Concentrate, Lemon Zest | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+29.00kcal, +15.03%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 38.89g (+17.46g, +81.47%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 111.0mg (+4.00mg, +3.74%) | |
| Iron, Fe | 4.0mg (+2.07mg, +107.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Concentrate Pomegranate Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+27.00kcal, +13.99%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 52.0g (+2.00g, +4.00%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 40.0g (+18.57g, +86.65%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+2.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 120.0mg (+13.00mg, +12.15%) | |
| Iron, Fe | 2.16mg (+0.23mg, +11.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mission Figs, Potassium Sorbate (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+27.00kcal, +13.99%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 52.0g (+2.00g, +4.00%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 40.0g (+18.57g, +86.65%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (+2.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 120.0mg (+13.00mg, +12.15%) | |
| Iron, Fe | 2.16mg (+0.23mg, +11.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mission Figs, Potassium Sorbate (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (-11.00kcal, -5.70%) | |
| Total Fat | 4.55g (+4.55g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 30.0mg (+30.00mg) | |
| Total Carbohydrates | 33.33g (-16.67g, -33.34%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 24.24g (+2.81g, +13.11%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+3.03g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 121.0mg (+14.00mg, +13.08%) | |
| Iron, Fe | 0.0mg (-1.93mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.03g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Sugar, Water, Canola Oil, Modified Corn Starch, Natural Flavors Gluconic Acid, Distilled Vinegar, Maltodextrin, Cultured Dextrose, Acacia Gum, Lemon Juice Concentrate, Lactic Acid, Xanthan Gum | ||