Mt Vikos Artichoke Spread by United Natural Foods, Inc: Similar Foods

Product:
Artichoke Spread
Brand:
Mt Vikos
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2419252/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat21.43g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 643.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Artichoke, Sunflower Oil, Water, Extra Virgin Olive Oil, Garlic, Lemon Juice, Herbs & Spices, Sea Salt, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat21.43g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 643.0mg (=)
Total Carbohydrates 7.14g (+3.57g, +100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Green Tomatillo, Canola Oil, Avocado Pulp (avocado, Ascorbic Acid, Citric Acid, Iodized Salt, Xanthan Gum And Modified Starch), Onion, Coriander, Iodized Salt, Garlic Powder, Less Than 1% Of: Lime Juice, Identical To Natural Flavoring, Xanthan Gum, Citric Acid, Monosodium Glutamate, Polysorbate 60, Sodium Erythorbate And Disodium Edta (to Protect Color), Sodium Benzoate And Potassium Sorbate (as Preservatives), Fd&c Yellow No 5, Tbhq And Fd&c Blue No 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat14.29g (-7.14g, -33.32%)
Saturated Fat 14.29g (+10.72g, +300.28%)
Trans Fat N/A
Cholesterol N/A
Sodium 643.0mg (=)
Total Carbohydrates 14.29g (+10.72g, +300.28%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe5.14mg (+5.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Coconut, Tamarind Paste, Coriander, Salt, Fenugreek, Cayenne Pepper, Turmeric, Cumin, Curry Leaf
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-10.00mg, -1.56%)
Total Carbohydrates 3.33g (-0.24g, -6.72%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asparagus, Sunflower Seed Oil, Onion, Salt, Sugar, Garlic, Pepper, Natural Flavor, Lactic Acid (acidifiers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 633.0mg (-10.00mg, -1.56%)
Total Carbohydrates 6.67g (+3.10g, +86.83%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+12.00mg, +57.14%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Water, Canola And Or Soybean Oil, Distilled Vinegar, Modified Food Starch, Sugar, Egg Yolks, Salt, Cultured Nonfat Buttermilk, Natural Flavors, Garlic, Monosodium Glutamate, Xanthan Gum, Dried Onion, Phosphoric Acid, Spices, Potassium Sorbate And Sodium Benzoate (preservatives), Yeast Extract, Calcium Disodium Edta (preserve Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+12.00kcal, +5.61%)
Total Fat19.35g (-2.08g, -9.71%)
Saturated Fat 3.23g (-0.34g, -9.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 645.0mg (+2.00mg, +0.31%)
Total Carbohydrates 12.9g (+9.33g, +261.34%)
Dietary Fiber 3.2g (+3.20g)
Sugars 9.68g (+9.68g)
Sugars, added N/A
Protein 3.23g (+3.23g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Water, Rice Wine Vinegar, Peanut Butter (roasted Peanuts, Sugar, Vegetable Oil [cottonseed, Soybean, And Rapeseed], Salt), Soy Sauce (water, Soybeans, Wheat, Salt), Canola Oil, Sugar, Toasted Sesame Oil, Corn Syrup, Modified Food Starch, Cilantro, Spices, Red Bell Peppers, Molasses, Jalapeo Peppers, Salt, Dehydrated Garlic, Natural Flavor, Xanthan Gum, Citric Acid, Dehydrated Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 8.33g (+4.76g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-10.00mg, -1.56%)
Total Carbohydrates 10.0g (+6.43g, +180.11%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Skim Milk, Whey (milk), Palm Oil, Water, Contains Less Than 2% Of Salt, Onion*, Sugar, Lactic Acid, Sour Cream* (cultured Cream, Nonfat Milk), Food Starch Modified, Gelatin, Garlic*, Citric Acid, Spices, Sodium Hexametaphosphate, Locust Bean Gum, Potassium Sorbate (to Preserve Freshness), Distilled Vinegar, Soy Lecithin, Disodium Inosinate & Disodium Guanylate, Monosodium Glutamate, Guar Gum, Dextrose, Carrageenan, Parsley*, Xanthan Gum, Yellow 5 & 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.87
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 1.67g (-1.90g, -53.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-10.00mg, -1.56%)
Total Carbohydrates 10.0g (+6.43g, +180.11%)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.0mg
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Garbanzo Beans, 100% Olive Oil, Fresh Squeezed Lemon Juice, Sesame Tahini, Chipotle In Adobo Sauce Fresh Raw Garlic, White Distilled Vinegar, Salt, Citric Acid, Chili Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 633.0mg (-10.00mg, -1.56%)
Total Carbohydrates 10.0g (+6.43g, +180.11%)
Dietary Fiber N/A
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Skimmed Milk Yogurt, Canola Oil, Sugar, Spirit Vinegar, Herbs (chive, Dill, Parsley), Egg Yolk, Salt, Modified Corn Starch, Whey, Thickening Agents (xanthan And Pectin), Lemon Juice Concentrate, Acidity Regulator (lactic Acid) And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-11.00kcal, -5.14%)
Total Fat13.51g (-7.92g, -36.96%)
Saturated Fat 1.69g (-1.88g, -52.66%)
Trans Fat N/A
Cholesterol N/A
Sodium 642.0mg (-1.00mg, -0.16%)
Total Carbohydrates 3.38g (-0.19g, -5.32%)
Dietary Fiber N/A
Sugars 16.89g (+16.89g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Wine Vinegar (may Contain Sulfites), Canola Oil, Olive Oil, Balsamic Vinegar, Sugar, Salt, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-10.00mg, -1.56%)
Total Carbohydrates 6.67g (+3.10g, +86.83%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Olives Water, Salt And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.58
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-10.00mg, -1.56%)
Total Carbohydrates 6.67g (+3.10g, +86.83%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K3.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gaeta Olives, Water, Salt, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.61
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 15.0g (+11.43g, +320.17%)
Trans Fat N/A
Cholesterol N/A
Sodium 633.0mg (-10.00mg, -1.56%)
Total Carbohydrates 10.0g (+6.43g, +180.11%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-122.33ug
Ingredients
Filtered Water, Coconut Oil, Food Starch Modified (potato, Tapioca), Citrus Fibers, Salt (sea Salt), Glucono Delta Lactone, Lactic Acid, Dried Banana Powder, Rice Flour, Sugar, Garlic, Yeast Extract, Herbs, Flavor (vegan Sources), Olive Extract, Beta Carotene (color), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.98
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+5.00kcal, +2.34%)
Total Fat12.5g (-8.93g, -41.67%)
Saturated Fat 4.2g (+0.63g, +17.65%)
Trans Fat N/A
Cholesterol N/A
Sodium 630.0mg (-13.00mg, -2.02%)
Total Carbohydrates 14.0g (+10.43g, +292.16%)
Dietary Fiber N/A
Sugars 5.7g (+5.70g)
Sugars, added N/A
Protein 12.9g (+12.90g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Flour (wheat, Maize), Vegetable Oils (sunflower, Canola), Breadcrumbs (wheat Flour), Salt, Spices, Yeast Extract, Herbs, Thickeners (1404, 412), Raising Agents (541, 500), Dextrose , Wheat Semolina, Wheat Gluten, Polenta, Mineral Salts (451, 452, 450), Acidity Regulator (330, 451)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+19.00kcal, +8.88%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (-10.00mg, -1.56%)
Total Carbohydrates 13.33g (+9.76g, +273.39%)
Dietary Fiber 0.0g (=)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybean Oil, Modified Food Starch*, Vinegar, Sugar, Maltodextrin*, Salt, Natural Flavor, Eggs, Mustard Flour, Lactic Acid*, Potassium Sorbate* (to Protect Flavor), Phosphoric Acid*, Dried Onions, Dried Garlic, Calcium Disodium Edta (to Protect Flavor), Beta Carotene* (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat16.25g (-5.18g, -24.17%)
Saturated Fat 1.25g (-2.32g, -64.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 638.0mg (-5.00mg, -0.78%)
Total Carbohydrates 10.0g (+6.43g, +180.11%)
Dietary Fiber 2.5g (+2.50g)
Sugars 1.25g (+1.25g)
Sugars, added N/A
Protein 2.5g (+2.50g)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (+29.00mg, +138.10%)
Iron, Fe0.45mg (+0.45mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artichokes, Sunflower Seed Oil, Wine Vinegar, Salt, Acidity Modifier: Citric Acid, Antioxidant: Ascorbic Acid