Field Day Honey Oat Organic Granola, Honey Oat by United Natural Foods, Inc: Similar Foods
- Product:
- Honey Oat Organic Granola, Honey Oat
- Brand:
- Field Day
- Maker:
- United Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2411423/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 2.08g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 135.0mg | |
| Total Carbohydrates | 70.83g | |
| Dietary Fiber | 8.3g | |
| Sugars | 20.83g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 3.96mg | |
| Potassium, K | 396.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Canola Oil, Organic Brown Rice, Organic Honey, Organic Coconut, Organic Molasses, Organic Quinoa, Organic Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-7.00kcal, -1.60%) | |
| Total Fat | 15.38g (+2.88g, +23.04%) | |
| Saturated Fat | 4.62g (+2.54g, +122.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (-12.00mg, -8.89%) | |
| Total Carbohydrates | 55.38g (-15.45g, -21.81%) | |
| Dietary Fiber | 4.6g (-3.70g, -44.58%) | |
| Sugars | 21.54g (+0.71g, +3.41%) | |
| Sugars, added | N/A | |
| Protein | 16.92g (+4.42g, +35.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+4.00mg, +9.52%) | |
| Iron, Fe | 3.08mg (-0.88mg, -22.22%) | |
| Potassium, K | 388.0mg (-8.00mg, -2.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Peanut Butter Chips (organic Peanut Flour, Organic Coconut Sugar, Organic Cocoa Butter, Salt), Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Puffed Brown Rice, Organic Cacao Powder, Organic Fair Trade Chocolate Chips (organic Coconut Sugar, Organic Cocoa, Organic Cocoa Butter), Organic Coconut Sugar, Organic Natural Flavor, Organic Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 1.04g (-1.04g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 146.0mg (+11.00mg, +8.15%) | |
| Total Carbohydrates | 70.83g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 22.92g (+2.09g, +10.03%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (-2.08g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 3.75mg (-0.21mg, -5.30%) | |
| Potassium, K | 375.0mg (-21.00mg, -5.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Brown Rice Syrup, Organic Canola Oil, Organic Brown Rice, Organic Flax Seed, Organic Molasses, Organic Sweetened Dried Blueberries (organic Blueberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Quinoa, Organic Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+12.00kcal, +2.74%) | |
| Total Fat | 15.0g (+2.50g, +20.00%) | |
| Saturated Fat | 2.5g (+0.42g, +20.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-18.00mg, -13.33%) | |
| Total Carbohydrates | 68.33g (-2.50g, -3.53%) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 18.33g (-2.50g, -12.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
| Iron, Fe | 3.83mg (-0.13mg, -3.28%) | |
| Potassium, K | 383.0mg (-13.00mg, -3.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats, Organic Cane Sugar, Organic Invert Sugar, Organic Canola Oil, Organic Brown Rice Syrup, Organic Raisins, Organic Coconut, Organic Almonds, Organic Walnuts, Organic Sweetened Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 11.29g (-1.21g, -9.68%) | |
| Saturated Fat | 1.61g (-0.47g, -22.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-14.00mg, -10.37%) | |
| Total Carbohydrates | 72.58g (+1.75g, +2.47%) | |
| Dietary Fiber | 8.1g (-0.20g, -2.41%) | |
| Sugars | 25.81g (+4.98g, +23.91%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-2.82g, -22.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+6.00mg, +14.29%) | |
| Iron, Fe | 4.68mg (+0.72mg, +18.18%) | |
| Potassium, K | 419.0mg (+23.00mg, +5.81%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Dutch Process Cocoa Powder, Expeller Pressed Canola Oil, Rice Flour, Whole Oat Flour, Dried Marshmallows (sugar, Corn Syrup, Gelatin, Vanilla Extract, Salt, Cornstarch), Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 19.57g (+7.07g, +56.56%) | |
| Saturated Fat | 8.7g (+6.62g, +318.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 152.0mg (+17.00mg, +12.59%) | |
| Total Carbohydrates | 60.87g (-9.96g, -14.06%) | |
| Dietary Fiber | 4.3g (-4.00g, -48.19%) | |
| Sugars | 21.74g (+0.91g, +4.37%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-8.15g, -65.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+15.00mg, +35.71%) | |
| Iron, Fe | 0.0mg (-3.96mg, -100.00%) | |
| Potassium, K | 391.0mg (-5.00mg, -1.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Blend (oats, Oat Flour, Oat Fiber), Palm Fruit Oil*, White Rice Flour, Raisins, Organic Coconut Sugar, Organic Coconut Nectar, Dates, Water, Flaxseed, Organic Gum Acacia, Sunflower Lecithin, Cinnamon, Sea Salt, Baking Soda, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-9.00kcal, -2.05%) | |
| Total Fat | 16.07g (+3.57g, +28.56%) | |
| Saturated Fat | 1.79g (-0.29g, -13.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-28.00mg, -20.74%) | |
| Total Carbohydrates | 67.86g (-2.97g, -4.19%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 25.0g (+4.17g, +20.02%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.79g, -14.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
| Iron, Fe | 3.93mg (-0.03mg, -0.76%) | |
| Potassium, K | 393.0mg (-3.00mg, -0.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Cashews, Cane Sugar, Canola Oil, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Flax Seeds, Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 26.09g (+13.59g, +108.72%) | |
| Saturated Fat | 8.7g (+6.62g, +318.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 152.0mg (+17.00mg, +12.59%) | |
| Total Carbohydrates | 52.17g (-18.66g, -26.34%) | |
| Dietary Fiber | 4.3g (-4.00g, -48.19%) | |
| Sugars | 21.74g (+0.91g, +4.37%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-3.80g, -30.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+6.00mg, +14.29%) | |
| Iron, Fe | 0.0mg (-3.96mg, -100.00%) | |
| Potassium, K | 391.0mg (-5.00mg, -1.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Blend (oats, Oat Flour, Oat Fiber), Peanut Butter (dry Roasted Peanuts), Palm Fruit Oil*, Dates, Organic Coconut Nectar, Organic Coconut Sugar, Chocolate Chunks (organic Cane Sugar, Chocolate Liquor, Cocoa Butter), White Rice Flour, Water, Peanut Flour, Dry Roasted Peanuts, Sunflower Lecithin, Flaxseed, Organic Gum Acacia, Sea Salt, Baking Soda, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+3.00kcal, +0.68%) | |
| Total Fat | 11.86g (-0.64g, -5.12%) | |
| Saturated Fat | 1.69g (-0.39g, -18.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 119.0mg (-16.00mg, -11.85%) | |
| Total Carbohydrates | 72.88g (+2.05g, +2.89%) | |
| Dietary Fiber | 8.5g (+0.20g, +2.41%) | |
| Sugars | 23.73g (+2.90g, +13.92%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (-2.33g, -18.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+9.00mg, +21.43%) | |
| Iron, Fe | 5.08mg (+1.12mg, +28.28%) | |
| Potassium, K | 424.0mg (+28.00mg, +7.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Cocoa Powder (processed With Alkali), Expeller Pressed Canola Oil, Rice Flour, Whole Oat Flour, Honey, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 20.0g (+7.50g, +60.00%) | |
| Saturated Fat | 6.67g (+4.59g, +220.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-18.00mg, -13.33%) | |
| Total Carbohydrates | 63.33g (-7.50g, -10.59%) | |
| Dietary Fiber | 3.3g (-5.00g, -60.24%) | |
| Sugars | 43.33g (+22.50g, +108.02%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.83g, -46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 2.0mg (-1.96mg, -49.49%) | |
| Potassium, K | 400.0mg (+4.00mg, +1.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butter Toffee Peanuts (peanuts, Sugar, Butter (cream (contains Milk), Salt]), Cashews (cashews, Canola Oil), Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Banana Chips (banana, Coconut Oil, Sugar, Banana Flavor), Raisins (raisins, Sunflower Oil), Dried Papaya (papaya, Sugar, Citric Acid, Calcium Chloride), Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+12.00kcal, +2.74%) | |
| Total Fat | 15.0g (+2.50g, +20.00%) | |
| Saturated Fat | 2.5g (+0.42g, +20.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-18.00mg, -13.33%) | |
| Total Carbohydrates | 68.33g (-2.50g, -3.53%) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 18.33g (-2.50g, -12.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
| Iron, Fe | 3.83mg (-0.13mg, -3.28%) | |
| Potassium, K | 367.0mg (-29.00mg, -7.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Invert Sugar, Canola Oil, Brown Rice Syrup, Raisins, Coconut, Almonds, Walnuts, Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+12.00kcal, +2.74%) | |
| Total Fat | 15.0g (+2.50g, +20.00%) | |
| Saturated Fat | 2.5g (+0.42g, +20.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (-18.00mg, -13.33%) | |
| Total Carbohydrates | 68.33g (-2.50g, -3.53%) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 18.33g (-2.50g, -12.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+8.00mg, +19.05%) | |
| Iron, Fe | 3.83mg (-0.13mg, -3.28%) | |
| Potassium, K | 367.0mg (-29.00mg, -7.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Cane Sugar, Invert Sugar, Canola Oil, Brown Rice Syrup, Raisins, Coconut, Almonds, Walnuts, Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 21.74g (+9.24g, +73.92%) | |
| Saturated Fat | 10.87g (+8.79g, +422.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 152.0mg (+17.00mg, +12.59%) | |
| Total Carbohydrates | 56.52g (-14.31g, -20.20%) | |
| Dietary Fiber | 4.3g (-4.00g, -48.19%) | |
| Sugars | 21.74g (+0.91g, +4.37%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-8.15g, -65.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+1.00mg, +2.38%) | |
| Iron, Fe | 4.35mg (+0.39mg, +9.85%) | |
| Potassium, K | 370.0mg (-26.00mg, -6.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Blend (oats, Oat Flour, Oat Fiber), Palm Fruit Oil*, Chocolate Chunks (organic Cane Sugar, Chocolate Liquor, Cocoa Butter), White Rice Flour, Organic Coconut Sugar, Dates, Organic Coconut Nectar, Water, Cocoa Powder, Sunflower Lecithin, Organic Gum Acacia, Flaxseed, Cocoa Extract, Vanilla Extract, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-7.00kcal, -1.60%) | |
| Total Fat | 12.31g (-0.19g, -1.52%) | |
| Saturated Fat | 1.54g (-0.54g, -25.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (-12.00mg, -8.89%) | |
| Total Carbohydrates | 72.31g (+1.48g, +2.09%) | |
| Dietary Fiber | 9.2g (+0.90g, +10.84%) | |
| Sugars | 24.62g (+3.79g, +18.19%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (-3.27g, -26.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+4.00mg, +9.52%) | |
| Iron, Fe | 4.92mg (+0.96mg, +24.24%) | |
| Potassium, K | 431.0mg (+35.00mg, +8.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Cocoa Powder (processed With Alkali), Expeller Pressed Canola Oil, Rice Flour, Whole Oat Flour, Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (+8.00kcal, +1.83%) | |
| Total Fat | 14.29g (+1.79g, +14.32%) | |
| Saturated Fat | 2.68g (+0.60g, +28.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (-19.00mg, -14.07%) | |
| Total Carbohydrates | 71.43g (+0.60g, +0.85%) | |
| Dietary Fiber | 8.9g (+0.60g, +7.23%) | |
| Sugars | 25.0g (+4.17g, +20.02%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-3.57g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
| Iron, Fe | 5.0mg (+1.04mg, +26.26%) | |
| Potassium, K | 429.0mg (+33.00mg, +8.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Cocoa Powder (processed With Alkali), Rice Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [emulsifier], Vanilla Extract), Honey, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (+8.00kcal, +1.83%) | |
| Total Fat | 14.29g (+1.79g, +14.32%) | |
| Saturated Fat | 2.68g (+0.60g, +28.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 116.0mg (-19.00mg, -14.07%) | |
| Total Carbohydrates | 71.43g (+0.60g, +0.85%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 25.0g (+4.17g, +20.02%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-3.57g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-6.00mg, -14.29%) | |
| Iron, Fe | 5.0mg (+1.04mg, +26.26%) | |
| Potassium, K | 429.0mg (+33.00mg, +8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Cocoa Powder (processed With Alkali), Rice Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Honey, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||