Tony's Fresh Market Pistachios In Shell Cajun by Union City Greenhouses, Inc: Similar Foods
- Product:
- Pistachios In Shell Cajun
- Brand:
- Tony's Fresh Market
- Maker:
- Union City Greenhouses, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2546123/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 599.0kcal | |
Total Fat | 45.77g | |
Saturated Fat | 5.28g | |
Trans Fat | 0.0g | |
Cholesterol | 88.0mg | |
Sodium | 387.0mg | |
Total Carbohydrates | 24.65g | |
Dietary Fiber | 8.8g | |
Sugars | 3.52g | |
Sugars, added | N/A | |
Protein | 24.65g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg | |
Iron, Fe | 2.89mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pistachios, Salt And Peper (gen 4, Garlic, Chile, Limon, Cajun And Japaeno Us Extra #1 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 576.0kcal (-23.00kcal, -3.84%) | |
Total Fat | 39.39g (-6.38g, -13.94%) | |
Saturated Fat | 15.15g (+9.87g, +186.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (-43.00mg, -48.86%) | |
Sodium | 379.0mg (-8.00mg, -2.07%) | |
Total Carbohydrates | 45.45g (+20.80g, +84.38%) | |
Dietary Fiber | 3.0g (-5.80g, -65.91%) | |
Sugars | 42.42g (+38.90g, +1105.11%) | |
Sugars, added | N/A | |
Protein | 9.09g (-15.56g, -63.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 121.0mg (+15.00mg, +14.15%) | |
Iron, Fe | 1.09mg (-1.80mg, -62.28%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds, Sugar, Butter (cream, [milk], Water, Salt), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor [processed With Alkali], Lactose, Milkfat, Soya Lecithin, Natural And Artificial Flavors), Soy Lecithin, Salt, Shares Equipment With Peanuts, Almonds, Cashews, Hazelnuts, Macadamias, Pecans, Walnuts, Wheat, Milk, Egg & Soy |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 615.0kcal (+16.00kcal, +2.67%) | |
Total Fat | 65.38g (+19.61g, +42.84%) | |
Saturated Fat | 34.62g (+29.34g, +555.68%) | |
Trans Fat | 1.92g (+1.92g) | |
Cholesterol | 135.0mg (+47.00mg, +53.41%) | |
Sodium | 404.0mg (+17.00mg, +4.39%) | |
Total Carbohydrates | 3.85g (-20.80g, -84.38%) | |
Dietary Fiber | 0.0g (-8.80g, -100.00%) | |
Sugars | 0.0g (-3.52g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-24.65g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (-29.00mg, -27.36%) | |
Iron, Fe | 0.0mg (-2.89mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Butter (cream, Salt), Garlic, Olive Oil, Half & Half (milk & Cream), Soybean Oil, Water, Parsley, Lemon Juice (from Concentrate, Lemon Oil), Spice, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 600.0kcal (+1.00kcal, +0.17%) | |
Total Fat | 51.11g (+5.34g, +11.67%) | |
Saturated Fat | 24.44g (+19.16g, +362.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (-66.00mg, -75.00%) | |
Sodium | 378.0mg (-9.00mg, -2.33%) | |
Total Carbohydrates | 20.0g (-4.65g, -18.86%) | |
Dietary Fiber | 6.7g (-2.10g, -23.86%) | |
Sugars | 6.67g (+3.15g, +89.49%) | |
Sugars, added | N/A | |
Protein | 17.78g (-6.87g, -27.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 111.0mg (+5.00mg, +4.72%) | |
Iron, Fe | 4.89mg (+2.00mg, +69.20%) | |
Potassium, K | 44.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Cashews, Organic Coconut Butter, Cream Cheese (cream Solids, Non Fat Dry Milk, Salt, Guar And Or Locust Beangum), Organic Cocoa Butter, Organic Pea Protein, Organic Almond Butter, Sour Cream (cultured Cream, Non Fat Dry Milk, Natural Vitamin E), Organic Raspberries, Organic Vanilla Extract, Sea Salt, Organic Monk Fruit |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 567.0kcal (-32.00kcal, -5.34%) | |
Total Fat | 40.0g (-5.77g, -12.61%) | |
Saturated Fat | 3.33g (-1.95g, -36.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (-38.00mg, -43.18%) | |
Sodium | 333.0mg (-54.00mg, -13.95%) | |
Total Carbohydrates | 46.67g (+22.02g, +89.33%) | |
Dietary Fiber | 16.7g (+7.90g, +89.77%) | |
Sugars | 13.33g (+9.81g, +278.69%) | |
Sugars, added | N/A | |
Protein | 10.0g (-14.65g, -59.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (+27.00mg, +25.47%) | |
Iron, Fe | 9.0mg (+6.11mg, +211.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beet Chips (beet, Non Gmo Canola Oil, Dextrin, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 567.0kcal (-32.00kcal, -5.34%) | |
Total Fat | 40.0g (-5.77g, -12.61%) | |
Saturated Fat | 3.33g (-1.95g, -36.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (-38.00mg, -43.18%) | |
Sodium | 333.0mg (-54.00mg, -13.95%) | |
Total Carbohydrates | 46.67g (+22.02g, +89.33%) | |
Dietary Fiber | 16.7g (+7.90g, +89.77%) | |
Sugars | 13.33g (+9.81g, +278.69%) | |
Sugars, added | N/A | |
Protein | 10.0g (-14.65g, -59.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 133.0mg (+27.00mg, +25.47%) | |
Iron, Fe | 9.0mg (+6.11mg, +211.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beets, Non Hydrogenated Canola Oil, Dextrin, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 581.0kcal (-18.00kcal, -3.01%) | |
Total Fat | 25.81g (-19.96g, -43.61%) | |
Saturated Fat | 8.06g (+2.78g, +52.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 81.0mg (-7.00mg, -7.95%) | |
Sodium | 419.0mg (+32.00mg, +8.27%) | |
Total Carbohydrates | 77.42g (+52.77g, +214.08%) | |
Dietary Fiber | 9.7g (+0.90g, +10.23%) | |
Sugars | 32.26g (+28.74g, +816.48%) | |
Sugars, added | N/A | |
Protein | 12.9g (-11.75g, -47.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 65.0mg (-41.00mg, -38.68%) | |
Iron, Fe | 3.48mg (+0.59mg, +20.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Eggs, Vegetable Oil (palm, Soybean And Canola), Almonds, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Vitamin E, Disodium Pyrophosphate, Baking Soda, Natural Almond Flavor, Salt, Cornstarch, Monocalcium Phosphate, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 575.0kcal (-24.00kcal, -4.01%) | |
Total Fat | 40.0g (-5.77g, -12.61%) | |
Saturated Fat | 3.75g (-1.53g, -28.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (-38.00mg, -43.18%) | |
Sodium | 338.0mg (-49.00mg, -12.66%) | |
Total Carbohydrates | 47.5g (+22.85g, +92.70%) | |
Dietary Fiber | 17.5g (+8.70g, +98.86%) | |
Sugars | 15.0g (+11.48g, +326.14%) | |
Sugars, added | N/A | |
Protein | 10.0g (-14.65g, -59.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 150.0mg (+44.00mg, +41.51%) | |
Iron, Fe | 9.0mg (+6.11mg, +211.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beets, Non Hydrogenated Canola Dextrin, Sea Sat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (-28.00kcal, -4.67%) | |
Total Fat | 35.71g (-10.06g, -21.98%) | |
Saturated Fat | 12.5g (+7.22g, +136.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-70.00mg, -79.55%) | |
Sodium | 375.0mg (-12.00mg, -3.10%) | |
Total Carbohydrates | 32.14g (+7.49g, +30.39%) | |
Dietary Fiber | 10.7g (+1.90g, +21.59%) | |
Sugars | 14.29g (+10.77g, +305.97%) | |
Sugars, added | N/A | |
Protein | 25.0g (+0.35g, +1.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (-35.00mg, -33.02%) | |
Iron, Fe | 3.86mg (+0.97mg, +33.56%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roasted Peanuts: Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), And Sea Salt Dark Chocolate Flavored Coated Peanuts: Peanuts, Sugar, Palm Kernel Oil, Whey Protein Concentrate, Soy Protein Isolate, Cocoa Powder Processed With Alkali, Modified Corn Starch, Rice Flour, Salt, Soy Lecithin, Natural Flavor, Sucralose, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), And Gum Acacia Milk Chocolate Flavored Coated Peanuts: Peanuts, Sugar, Palm Kernel Oil, Whey Protein Concentrate, Soy Protein Isolate, Modified Corn Starch, Rice Flour, Cocoa Powder Processed With Alkali, Skim Milk, Milk, Salt, Soy Lecithin, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), And Gum Acacia Granola Clusters: Whole Rolled Oats, Soy Protein Concentrate, Sugar, Corn Syrup, Graham Cracker Crumbs (wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda), Canola Oil, Modified Corn Starch, Salt, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (-28.00kcal, -4.67%) | |
Total Fat | 50.0g (+4.23g, +9.24%) | |
Saturated Fat | 28.57g (+23.29g, +441.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 143.0mg (+55.00mg, +62.50%) | |
Sodium | 357.0mg (-30.00mg, -7.75%) | |
Total Carbohydrates | 14.29g (-10.36g, -42.03%) | |
Dietary Fiber | 0.0g (-8.80g, -100.00%) | |
Sugars | 21.43g (+17.91g, +508.81%) | |
Sugars, added | N/A | |
Protein | 0.0g (-24.65g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+37.00mg, +34.91%) | |
Iron, Fe | 0.0mg (-2.89mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Butter (sweet Cream, Natural Flavor), Sweetened Condensed Milk (milk, Sugar), Organic Buttermilk (milk, Nonfat Milk, Salt, Vitamin A Palmitate, Cultures), Sweet Almond Oil, Strawberry, Cane Sugar, Cultured Skim Milk, Vanilla Extract, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 600.0kcal (+1.00kcal, +0.17%) | |
Total Fat | 48.57g (+2.80g, +6.12%) | |
Saturated Fat | 7.14g (+1.86g, +35.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-88.00mg, -100.00%) | |
Sodium | 400.0mg (+13.00mg, +3.36%) | |
Total Carbohydrates | 22.86g (-1.79g, -7.26%) | |
Dietary Fiber | 5.7g (-3.10g, -35.23%) | |
Sugars | 5.71g (+2.19g, +62.22%) | |
Sugars, added | N/A | |
Protein | 22.86g (-1.79g, -7.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 114.0mg (+8.00mg, +7.55%) | |
Iron, Fe | 4.11mg (+1.22mg, +42.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chili Lime Flavored Cashews: Roasted Cashews, Chili & Lime Seasoning (salt, Sugar, Tapioca And Or Corn Starch, Spices [cayenne, Cardamom, Ginger, Cumin], Natural Flavorings, Dried Parsley, Dried Basil, Onion Powder, Yeast Extract Powder, Yeast Powder, Dried Bell Pepper, Rice Flour, Citric Acid, Garlic Powder, Malic Acid, Lime Juice Powder, Chlorophyll [for Color]) Baked Salted Peanuts: Peanuts, Canola Oil, Salt, Almonds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 571.0kcal (-28.00kcal, -4.67%) | |
Total Fat | 35.71g (-10.06g, -21.98%) | |
Saturated Fat | 12.5g (+7.22g, +136.74%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (-70.00mg, -79.55%) | |
Sodium | 357.0mg (-30.00mg, -7.75%) | |
Total Carbohydrates | 32.14g (+7.49g, +30.39%) | |
Dietary Fiber | 10.7g (+1.90g, +21.59%) | |
Sugars | 17.86g (+14.34g, +407.39%) | |
Sugars, added | N/A | |
Protein | 25.0g (+0.35g, +1.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg (-35.00mg, -33.02%) | |
Iron, Fe | 1.29mg (-1.60mg, -55.36%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roasted Peanuts Peanuts, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), And Sea Salt Peanut Butter Flavored Coated Peanuts Peanuts, Sugar, Palm Kernel Oil, Whey Protein Concentrate, Soy Protein Isolate, Partially Defatted Peanut Flour, Modified Corn Starch, Rice Flour, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Gum Acacia, And Soy Lecithin Marshmallow Flavored Coated Peanuts Peanuts, Sugar, Palm Kernel Oil, Whey Protein Concentrate, Soy Protein Isolate, Modified Corn Starch, Rice Flour, Milk, Skim Milk, Salt, Natural Flavor, Soy Lecithin, Baking Powder (sodium Acid, Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Gum Acacia Granola Clusters Whole Rolled Oats, Soy Protein Concentrate, Sugar, Corn Syrup, Graham Cracker Crumbs (wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda, Canola Oil, Modified Corn Starch, Salt, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 595.0kcal (-4.00kcal, -0.67%) | |
Total Fat | 52.38g (+6.61g, +14.44%) | |
Saturated Fat | 7.14g (+1.86g, +35.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-88.00mg, -100.00%) | |
Sodium | 405.0mg (+18.00mg, +4.65%) | |
Total Carbohydrates | 19.05g (-5.60g, -22.72%) | |
Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
Sugars | 4.76g (+1.24g, +35.23%) | |
Sugars, added | N/A | |
Protein | 21.43g (-3.22g, -13.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 95.0mg (-11.00mg, -10.38%) | |
Iron, Fe | 2.57mg (-0.32mg, -11.07%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Cashews, Almonds, Hazelnuts, Pecans, Peanut Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 588.0kcal (-11.00kcal, -1.84%) | |
Total Fat | 50.0g (+4.23g, +9.24%) | |
Saturated Fat | 7.35g (+2.07g, +39.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-88.00mg, -100.00%) | |
Sodium | 397.0mg (+10.00mg, +2.58%) | |
Total Carbohydrates | 23.53g (-1.12g, -4.54%) | |
Dietary Fiber | 11.8g (+3.00g, +34.09%) | |
Sugars | 2.94g (-0.58g, -16.48%) | |
Sugars, added | N/A | |
Protein | 20.59g (-4.06g, -16.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.8mg | |
Calcium, Ca | 88.0mg (-18.00mg, -16.98%) | |
Iron, Fe | 4.24mg (+1.35mg, +46.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sunflower Seeds (usa), High Oleic Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 588.0kcal (-11.00kcal, -1.84%) | |
Total Fat | 50.0g (+4.23g, +9.24%) | |
Saturated Fat | 7.35g (+2.07g, +39.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-88.00mg, -100.00%) | |
Sodium | 397.0mg (+10.00mg, +2.58%) | |
Total Carbohydrates | 23.53g (-1.12g, -4.54%) | |
Dietary Fiber | 11.8g (+3.00g, +34.09%) | |
Sugars | 2.94g (-0.58g, -16.48%) | |
Sugars, added | N/A | |
Protein | 20.59g (-4.06g, -16.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 1.8mg | |
Calcium, Ca | 88.0mg (-18.00mg, -16.98%) | |
Iron, Fe | 4.24mg (+1.35mg, +46.71%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sunflower Seeds (usa), High Oleic Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 581.0kcal (-18.00kcal, -3.01%) | |
Total Fat | 48.84g (+3.07g, +6.71%) | |
Saturated Fat | 6.98g (+1.70g, +32.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-88.00mg, -100.00%) | |
Sodium | 395.0mg (+8.00mg, +2.07%) | |
Total Carbohydrates | 18.6g (-6.05g, -24.54%) | |
Dietary Fiber | 7.0g (-1.80g, -20.45%) | |
Sugars | 4.65g (+1.13g, +32.10%) | |
Sugars, added | N/A | |
Protein | 25.58g (+0.93g, +3.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 93.0mg (-13.00mg, -12.26%) | |
Iron, Fe | 1.67mg (-1.22mg, -42.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts, Peanut And Or Cottonseed Oil, Salt |