Springfield Pearl Barley by Unified Grocers, Inc: Similar Foods

Product:
Pearl Barley
Brand:
Springfield
Maker:
Unified Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408615/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal
Total Fat2.86g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 77.14g
Dietary Fiber 5.7g
Sugars 0.0g
Sugars, added N/A
Protein 11.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Ingredients
Pearled Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.52
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat3.33g (+0.47g, +16.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 80.0g (+2.86g, +3.71%)
Dietary Fiber 4.4g (-1.30g, -22.81%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (-2.54g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.22mg (-0.35mg, -13.62%)
Potassium, K204.0mg (+4.00mg, +2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
California Organic Brown Calrose Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat5.0g (+2.14g, +74.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-3.81g, -4.94%)
Dietary Fiber 10.0g (+4.30g, +75.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-1.43g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-1.24mg, -48.25%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Ingredients
White Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat5.0g (+2.14g, +74.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-3.81g, -4.94%)
Dietary Fiber 10.0g (+4.30g, +75.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-1.43g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-1.24mg, -48.25%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat5.0g (+2.14g, +74.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-3.81g, -4.94%)
Dietary Fiber 10.0g (+4.30g, +75.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-1.43g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-1.24mg, -48.25%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat5.0g (+2.14g, +74.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-3.81g, -4.94%)
Dietary Fiber 10.0g (+4.30g, +75.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-1.43g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-1.24mg, -48.25%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat5.0g (+2.14g, +74.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-3.81g, -4.94%)
Dietary Fiber 10.0g (+4.30g, +75.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-1.43g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-1.24mg, -48.25%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
White Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat5.0g (+2.14g, +74.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-3.81g, -4.94%)
Dietary Fiber 10.0g (+4.30g, +75.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-1.43g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-1.24mg, -48.25%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat5.0g (+2.14g, +74.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-3.81g, -4.94%)
Dietary Fiber 10.0g (+4.30g, +75.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-1.43g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-1.24mg, -48.25%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat5.0g (+2.14g, +74.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-3.81g, -4.94%)
Dietary Fiber 10.0g (+4.30g, +75.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-1.43g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-1.24mg, -48.25%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.34
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-10.00kcal, -2.92%)
Total Fat5.0g (+2.14g, +74.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-3.81g, -4.94%)
Dietary Fiber 10.0g (+4.30g, +75.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-1.43g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.33mg (-1.24mg, -48.25%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Yellow Popcorn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.02
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+13.00kcal, +3.79%)
Total Fat3.33g (+0.47g, +16.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.56g (-1.58g, -2.05%)
Dietary Fiber 2.2g (-3.50g, -61.40%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (-2.54g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (-1.90mg, -73.93%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.11g
Fatty acids, total polyunsaturated1.11g
Ingredients
Whole Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.02
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+13.00kcal, +3.79%)
Total Fat3.33g (+0.47g, +16.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.56g (-1.58g, -2.05%)
Dietary Fiber 2.2g (-3.50g, -61.40%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (-2.54g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (-1.90mg, -73.93%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.11g
Fatty acids, total polyunsaturated1.11g
Ingredients
Whole Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.02
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+13.00kcal, +3.79%)
Total Fat3.33g (+0.47g, +16.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.56g (-1.58g, -2.05%)
Dietary Fiber 2.2g (-3.50g, -61.40%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (-2.54g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (-1.90mg, -73.93%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.11g
Fatty acids, total polyunsaturated1.11g
Ingredients
Whole Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.02
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+13.00kcal, +3.79%)
Total Fat3.33g (+0.47g, +16.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.56g (-1.58g, -2.05%)
Dietary Fiber 2.2g (-3.50g, -61.40%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (-2.54g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (-1.90mg, -73.93%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.11g
Fatty acids, total polyunsaturated1.11g
Ingredients
Whole Grain Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.02
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+13.00kcal, +3.79%)
Total Fat3.33g (+0.47g, +16.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.56g (-1.58g, -2.05%)
Dietary Fiber 2.2g (-3.50g, -61.40%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (-2.54g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (-1.90mg, -73.93%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.11g
Fatty acids, total polyunsaturated1.11g
Ingredients
Whole Grain Brown Rice