Uncle Ben's Southern Chili Beans, Southern Chili by Uncle Ben's Inc: Similar Foods
- Product:
- Southern Chili Beans, Southern Chili
- Brand:
- Uncle Ben's
- Maker:
- Uncle Ben's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2140580/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal | |
| Total Fat | 0.77g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 277.0mg | |
| Total Carbohydrates | 16.15g | |
| Dietary Fiber | 6.2g | |
| Sugars | 1.54g | |
| Sugars, added | N/A | |
| Protein | 4.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 1.62mg | |
| Potassium, K | 308.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Dark Red Kidney Beans, Pinto Beans, Green Bell Pepper, Modified Corn Starch; Less Than 2% Of: Chili Pepper, Salt, Sugar, Tomato*, Onion*, Garlic*, Spices, Paprika Extract (color), Citric Acid, Malic Acid, Canola Oil, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (-6.00kcal, -8.70%) | |
| Total Fat | 0.79g (+0.02g, +2.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+9.00mg, +3.25%) | |
| Total Carbohydrates | 14.29g (-1.86g, -11.52%) | |
| Dietary Fiber | 6.3g (+0.10g, +1.61%) | |
| Sugars | 0.79g (-0.75g, -48.70%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.14g, +3.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+8.00mg, +34.78%) | |
| Iron, Fe | 0.79mg (-0.83mg, -51.23%) | |
| Potassium, K | 310.0mg (+2.00mg, +0.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pinto Beans, Water, Salt, Calcium Chloride Added As A Firming Agent And Calcium Disodium Edta To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-13.00kcal, -18.84%) | |
| Total Fat | 2.0g (+1.23g, +159.74%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (-5.00mg, -1.81%) | |
| Total Carbohydrates | 7.2g (-8.95g, -55.42%) | |
| Dietary Fiber | 1.6g (-4.60g, -74.19%) | |
| Sugars | 3.2g (+1.66g, +107.79%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-3.02g, -65.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 0.88mg (-0.74mg, -45.68%) | |
| Potassium, K | 300.0mg (-8.00mg, -2.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
San Marzano Style Tomatoes (tomatoes, Tomato Puree, Sea Salt, Citric Acid), Onions, Extra Virgin Olive Oil, Garlic, Basil, Parsley, Spices, Citric Acid, Red Chili Pepper, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-13.00kcal, -18.84%) | |
| Total Fat | 3.6g (+2.83g, +367.53%) | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (-13.00mg, -4.69%) | |
| Total Carbohydrates | 5.6g (-10.55g, -65.33%) | |
| Dietary Fiber | 0.8g (-5.40g, -87.10%) | |
| Sugars | 4.8g (+3.26g, +211.69%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-3.02g, -65.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+1.00mg, +4.35%) | |
| Iron, Fe | 1.6mg (-0.02mg, -1.23%) | |
| Potassium, K | 304.0mg (-4.00mg, -1.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Italian Tomatoes, Onions, Olive Oil, Garlic, Spices, Basil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+9.00kcal, +13.04%) | |
| Total Fat | 3.67g (+2.90g, +376.62%) | |
| Saturated Fat | 1.02g (+1.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 269.0mg (-8.00mg, -2.89%) | |
| Total Carbohydrates | 8.98g (-7.17g, -44.40%) | |
| Dietary Fiber | 0.8g (-5.40g, -87.10%) | |
| Sugars | 0.82g (-0.72g, -46.75%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-2.58g, -55.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 1.1mg (-0.52mg, -32.10%) | |
| Potassium, K | 322.0mg (+14.00mg, +4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 1.63g | |
| Ingredients | ||
|---|---|---|
Clam Broth, Potatoes, Clams, Soybean Oil, Celery, Corn Starch, Modified Corn Starch, Contains 1% Or Less Of Cream, Dehydrated Onions, Butter, Whey Powder, Salt, Sugar, Natural Flavor, Potassium Chloride, Soy Protein Concentrate, Onion Powder, Color, Autolyzed Yeast Extract, Yeast Extract, Shrimp Powder, Disodium Phosphate, Dehydrated Parsley, Spice, Natural Extract Of Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+9.00kcal, +13.04%) | |
| Total Fat | 3.67g (+2.90g, +376.62%) | |
| Saturated Fat | 1.02g (+1.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 269.0mg (-8.00mg, -2.89%) | |
| Total Carbohydrates | 8.98g (-7.17g, -44.40%) | |
| Dietary Fiber | 0.8g (-5.40g, -87.10%) | |
| Sugars | 0.82g (-0.72g, -46.75%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-2.58g, -55.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 1.1mg (-0.52mg, -32.10%) | |
| Potassium, K | 322.0mg (+14.00mg, +4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 1.63g | |
| Ingredients | ||
|---|---|---|
Clam Broth, Potatoes, Clams, Soybean Oil, Celery, Cornstarch, Modified Cornstarch, Contains 1% Or Less Of Cream, Dehydrated Onions, Butter, Whey Powder, Salt, Sugar, Natural Flavor, Potassium Chloride, Soy Protein Concentrate, Onion Powder, Titanium Dioxide (for Color), Autolyzed Yeast Extract, Yeast Extract, Shrimp Powder, Disodium Phosphate, Dehydrated Parsley, Spice, Natural Extract Of Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+9.00kcal, +13.04%) | |
| Total Fat | 3.67g (+2.90g, +376.62%) | |
| Saturated Fat | 1.02g (+1.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 269.0mg (-8.00mg, -2.89%) | |
| Total Carbohydrates | 8.98g (-7.17g, -44.40%) | |
| Dietary Fiber | 0.8g (-5.40g, -87.10%) | |
| Sugars | 0.82g (-0.72g, -46.75%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-2.58g, -55.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 1.1mg (-0.52mg, -32.10%) | |
| Potassium, K | 322.0mg (+14.00mg, +4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 1.63g | |
| Ingredients | ||
|---|---|---|
Clam Broth, Potatoes, Clams, Soybean Oil, Celery, Corn Starch, Modified Corn Starch, Contains 1% Or Less Of Cream, Dehydrated Onions, Butter, Whey Powder, Salt, Sugar, Natural Flavor, Potassium Chloride, Soy Protein Concentrate, Onion Powder, Color, Autolyzed Yeast Extract, Yeast Extract, Shrimp Powder, Disodium Phosphate, Dehydrated Parsley, Spice, Natural Extract Of Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+9.00kcal, +13.04%) | |
| Total Fat | 3.67g (+2.90g, +376.62%) | |
| Saturated Fat | 1.02g (+1.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 269.0mg (-8.00mg, -2.89%) | |
| Total Carbohydrates | 8.98g (-7.17g, -44.40%) | |
| Dietary Fiber | 0.8g (-5.40g, -87.10%) | |
| Sugars | 0.82g (-0.72g, -46.75%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-2.58g, -55.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 1.1mg (-0.52mg, -32.10%) | |
| Potassium, K | 322.0mg (+14.00mg, +4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 1.63g | |
| Ingredients | ||
|---|---|---|
Clam Broth, Potatoes, Clams, Soybean Oil, Celery, Corn Starch, Modified Corn Starch, Contains 1% Or Less Of Cream, Dehydrated Onions, Butter, Whey Powder, Salt, Sugar, Natural Flavor, Potassium Chloride, Soy Protein Concentrate, Onion Powder, Color, Autolyzed Yeast Extract, Yeast Extract, Shrimp Powder, Disodium Phosphate, Dehydrated Parsley, Spice, Natural Extract Of Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 78.0kcal (+9.00kcal, +13.04%) | |
| Total Fat | 3.67g (+2.90g, +376.62%) | |
| Saturated Fat | 1.02g (+1.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 269.0mg (-8.00mg, -2.89%) | |
| Total Carbohydrates | 8.98g (-7.17g, -44.40%) | |
| Dietary Fiber | 0.8g (-5.40g, -87.10%) | |
| Sugars | 0.82g (-0.72g, -46.75%) | |
| Sugars, added | N/A | |
| Protein | 2.04g (-2.58g, -55.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 16.0mg (-7.00mg, -30.43%) | |
| Iron, Fe | 1.1mg (-0.52mg, -32.10%) | |
| Potassium, K | 322.0mg (+14.00mg, +4.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 1.63g | |
| Ingredients | ||
|---|---|---|
Clam Broth, Potatoes, Clams, Soybean Oil, Celery, Corn Starch, Modified Corn Starch, Contains 1% Or Less Of Cream, Dehydrated Onions, Butter, Whey Powder, Salt, Sugar, Natural Flavor, Potassium Chloride, Soy Protein Concentrate, Onion Powder, Color, Autolyzed Yeast Extract, Yeast Extract, Shrimp Powder, Disodium Phosphate, Dehydrated Parsley, Spice, Natural Extract Of Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 77.0kcal (+8.00kcal, +11.59%) | |
| Total Fat | 0.77g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-17.00mg, -6.14%) | |
| Total Carbohydrates | 13.88g (-2.27g, -14.06%) | |
| Dietary Fiber | 4.4g (-1.80g, -29.03%) | |
| Sugars | 2.42g (+0.88g, +57.14%) | |
| Sugars, added | N/A | |
| Protein | 3.74g (-0.88g, -19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+17.00mg, +73.91%) | |
| Iron, Fe | 1.59mg (-0.03mg, -1.85%) | |
| Potassium, K | 304.0mg (-4.00mg, -1.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomatoes, Cooked Chick Peas, Cooked Pinto Beans, Cooked Light Red Kidney Beans, Cooked Dark Red Kidney Beans, Vegetable Stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Onions, Red Bell Peppers, Green Bell Peppers, Contains 2% Or Less Of: Tomato Paste, Jalapeno Peppers, Lime Juice, Garlic, Water, Modified Corn Starch, Cilantro, Vegetable Base (vegetables [carrots, Tomatoes, Onions, Potatoes, Garlic], Sea Salt, Dextrose, Cane Sugar, Canola Oil, Spices, Turmeric), Extra Virgin Olive Oil, Salt, Dehydrated Onion, Garlic Powder, Vinegar, Smoked Paprika, Nisin Preparation And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-11.00kcal, -15.94%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+15.00mg, +5.42%) | |
| Total Carbohydrates | 10.0g (-6.15g, -38.08%) | |
| Dietary Fiber | 2.5g (-3.70g, -59.68%) | |
| Sugars | 7.5g (+5.96g, +387.01%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-2.95g, -63.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+2.00mg, +8.70%) | |
| Iron, Fe | 0.67mg (-0.95mg, -58.64%) | |
| Potassium, K | 325.0mg (+17.00mg, +5.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 0.83g | |
| Fatty acids, total monounsaturated | 0.42g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice, Sugar, Contains Less Than 1% Of: Salt, Canola Oil, Dried Onions, Dried Garlic, Spices, Basil, Citric Acid, Onion Extract, Garlic Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-11.00kcal, -15.94%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+15.00mg, +5.42%) | |
| Total Carbohydrates | 10.0g (-6.15g, -38.08%) | |
| Dietary Fiber | 2.5g (-3.70g, -59.68%) | |
| Sugars | 7.5g (+5.96g, +387.01%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-2.95g, -63.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+2.00mg, +8.70%) | |
| Iron, Fe | 0.67mg (-0.95mg, -58.64%) | |
| Potassium, K | 325.0mg (+17.00mg, +5.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 0.83g | |
| Fatty acids, total monounsaturated | 0.42g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomato Puree (water, Tomato Paste), Diced Tomatoes In Tomato Juice, Sugar, Contains Less Than 1% Of: Salt, Canola Oil, Dried Onions, Dried Garlic, Spices, Basil, Citric Acid, Onion Extract, Garlic Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (+14.00kcal, +20.29%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (-6.00mg, -2.17%) | |
| Total Carbohydrates | 15.83g (-0.32g, -1.98%) | |
| Dietary Fiber | 3.8g (-2.40g, -38.71%) | |
| Sugars | 2.92g (+1.38g, +89.61%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (-0.87g, -18.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+15.00mg, +65.22%) | |
| Iron, Fe | 1.42mg (-0.20mg, -12.35%) | |
| Potassium, K | 325.0mg (+17.00mg, +5.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 0.42g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Black Beans*, Tomatoes (tomatoes*, Tomato Juice*, Citric Acid)*, Tomato Puree (water, Tomato Paste*)*, Sweet Potatoes*, Red Bell Peppers*, Chile Peppers*, Corn*, Onions*, Farro*, Cornstarch*, Coconut Aminos*, Sea Salt, Ancho Chile Powder*, Roasted Garlic Puree*, Apple Cider Vinegar*, Smoked Paprika*, Cinnamon*, Spices* *organiccontains: Wheat, Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-10.00kcal, -14.49%) | |
| Total Fat | 2.94g (+2.17g, +281.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-18.00mg, -6.50%) | |
| Total Carbohydrates | 7.06g (-9.09g, -56.28%) | |
| Dietary Fiber | 2.4g (-3.80g, -61.29%) | |
| Sugars | 1.18g (-0.36g, -23.38%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-2.27g, -49.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+15.00mg, +65.22%) | |
| Iron, Fe | 1.18mg (-0.44mg, -27.16%) | |
| Potassium, K | 311.0mg (+3.00mg, +0.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brussels Sprouts, Extra Virgin Olive Oil, Himalayan Pink Salt, Cracked Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 79.0kcal (+10.00kcal, +14.49%) | |
| Total Fat | 0.0g (-0.77g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-15.00mg, -5.42%) | |
| Total Carbohydrates | 15.08g (-1.07g, -6.63%) | |
| Dietary Fiber | 6.3g (+0.10g, +1.61%) | |
| Sugars | 0.79g (-0.75g, -48.70%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.14g, +3.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+14.00mg, +60.87%) | |
| Iron, Fe | 1.59mg (-0.03mg, -1.85%) | |
| Potassium, K | 325.0mg (+17.00mg, +5.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lima Beans, Water, Sea Salt, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (-2.00kcal, -2.90%) | |
| Total Fat | 5.0g (+4.23g, +549.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (+6.00mg, +2.17%) | |
| Total Carbohydrates | 5.0g (-11.15g, -69.04%) | |
| Dietary Fiber | 1.7g (-4.50g, -72.58%) | |
| Sugars | 3.33g (+1.79g, +116.23%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-2.95g, -63.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-6.00mg, -26.09%) | |
| Iron, Fe | 0.33mg (-1.29mg, -79.63%) | |
| Potassium, K | 333.0mg (+25.00mg, +8.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Italian Whole Peeled Tomatoes, Italian Cherry Tomatoes (tomatoes, Salt), Olive Oil, Carrots, Onions, Salt, Oregano, Garlic, Basil | ||