Uncle Ben's Mexican Style Pinto Beans & Rice, Mexican Style by Uncle Ben's Inc: Similar Foods

Product:
Mexican Style Pinto Beans & Rice, Mexican Style
Brand:
Uncle Ben's
Maker:
Uncle Ben's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678923/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal
Total Fat1.41g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 451.0mg
Total Carbohydrates 27.46g
Dietary Fiber 2.8g
Sugars 1.41g
Sugars, added N/A
Protein 3.52g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca42.0mg
Iron, Fe1.9mg
Potassium, K197.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin0.0mg
Niacin4.225mg
Folic acid99.0ug
Ingredients
Water, Parboiled Long Grain Rice, Pinto Beans; Poblano Peppers; Onions; Canola Oil; Seasoning Blend [salt; Tomato*; Green Bell Pepper*, Spices, Onion Powder, Sugar, Yeast Extract; Natural Flavor; Garlic Powder; Guar Gum; Citric Acid; Xanthan Gum; Enrichment (iron [ferric Orthophosphate], Niacin, Thiamin [thiamine Mononitrate]; Folate [folic Acid]; Vinegar Solids; Turmeric (color); Extractive Of Paprika (color); Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.74
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+23.00kcal, +16.31%)
Total Fat2.14g (+0.73g, +51.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (-15.00mg, -3.33%)
Total Carbohydrates 32.86g (+5.40g, +19.66%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 2.14g (+0.73g, +51.77%)
Sugars, added N/A
Protein 2.86g (-0.66g, -18.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-26.00mg, -61.90%)
Iron, Fe1.43mg (-0.47mg, -24.74%)
Potassium, K144.0mg (-53.00mg, -26.90%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg (=)
Niacin1.429mg (-2.80mg, -66.18%)
Folic acid57.0ug (-42.00ug, -42.42%)
Ingredients
Water, Long Grain Parboiled Rice, Tomatoes In Juice, Tomato Paste, Poblano Peppers, Seasoning (sugar, Spice, Yeast Extract, Tomato Powder, Onion Powder, Garlic Powder, Natural Flavor), Contains Less Than 2% Of: Canola Oil, Salt, Xanthan Gum, Iron (ferric Orthophosphate), Niacin, Thiamin (thiamin Mononitrate), Folic Acid, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.11
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+19.00kcal, +13.48%)
Total Fat8.8g (+7.39g, +524.11%)
Saturated Fat 1.2g (+1.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+5.00mg, +1.11%)
Total Carbohydrates 16.8g (-10.66g, -38.82%)
Dietary Fiber 4.8g (+2.00g, +71.43%)
Sugars 3.2g (+1.79g, +126.95%)
Sugars, added N/A
Protein 3.2g (-0.32g, -9.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+6.00mg, +14.29%)
Iron, Fe1.52mg (-0.38mg, -20.00%)
Potassium, K200.0mg (+3.00mg, +1.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Chick Peas, Onions, Potatoes, Tomatoes, Sunflower Oil, Spices, Ginger, Salt, Garlic, Pomegranate Seeds Powder, Green Chillies, Dry Fenugreek Leaves, Dried Mango Powder, Tea Leaves Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.65
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-14.00kcal, -9.93%)
Total Fat5.66g (+4.25g, +301.42%)
Saturated Fat 2.36g (+2.36g)
Trans Fat 0.24g (+0.24g)
Cholesterol 12.0mg (+12.00mg)
Sodium 458.0mg (+7.00mg, +1.55%)
Total Carbohydrates 14.15g (-13.31g, -48.47%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 2.36g (+0.95g, +67.38%)
Sugars, added N/A
Protein 6.13g (+2.61g, +74.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (=)
Iron, Fe0.94mg (-0.96mg, -50.53%)
Potassium, K179.0mg (-18.00mg, -9.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Puree (water, Tomato Paste), Cooked Spaghetti (water, Semolina [milled Wheat], Egg Whites), Cooked Meatballs (beef, Water, Textured Soy Flour, Soy Protein Concentrate, Contains Less Than 2% Of Salt, Wheat Flour, Dehydrated Onion, Flavorings, Sodium Phosphate, Hydrolyzed Soy Protein, Paprika, Garlic Powder, Extractives Of Paprika, Nonfat Dry Milk), Water, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Canola Oil, Salt, Sugar, Spices, Garlic Powder, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.57
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+18.00kcal, +12.77%)
Total Fat3.05g (+1.64g, +116.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 463.0mg (+12.00mg, +2.66%)
Total Carbohydrates 28.05g (+0.59g, +2.15%)
Dietary Fiber 1.2g (-1.60g, -57.14%)
Sugars 2.44g (+1.03g, +73.05%)
Sugars, added N/A
Protein 7.32g (+3.80g, +107.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-1.00mg, -2.38%)
Iron, Fe1.22mg (-0.68mg, -35.79%)
Potassium, K172.0mg (-25.00mg, -12.69%)
Vitamin D, IU0.0IU
Ingredients
Filling: Organic Cooked Brown Rice, Organic Cabbage, Organic Tofu (water, Organic Soybean, Calcium Sulfate, Calcium Chloride), Organic Textured Soy Flour (water, Organic Textured Soy Flour), Organic Edamame, Organic Green Onion, Organic Carrot, Organic Onion, Organic Soy Sauce (water, Organic Soybean, Organic Wheat, Salt, Organic Alcohol), Organic Soybean Oil, Organic Sugar, Sea Salt, Organic Ginger, Organic Garlic, Organic Black Pepper Wrapper: Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Organic Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.18
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+19.00kcal, +13.48%)
Total Fat4.49g (+3.08g, +218.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (+17.00mg, +3.77%)
Total Carbohydrates 26.28g (-1.18g, -4.30%)
Dietary Fiber 1.9g (-0.90g, -32.14%)
Sugars 1.92g (+0.51g, +36.17%)
Sugars, added N/A
Protein 4.49g (+0.97g, +27.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-16.00mg, -38.10%)
Iron, Fe1.73mg (-0.17mg, -8.95%)
Potassium, K179.0mg (-18.00mg, -9.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols1.0g
Ingredients
Filling: Water, Edamame, Carrots, Brown Rice, Red Bell Peppers, Tamari [water, Soybeans, Rice, Salt], Wild Rice, Garlic, Rice Vinegar, Corn Starch, Ginger, Sesame Oil, Wrap: Water, Tapioca Starch, Potato Starch, Chickpea Flour, Sweet Rice Flour, Canola Oil, Glycerin, Salt, Cultured Dextrose, Carboxymethylcellulose Gum, Xanthan Gum, Sugar, Citric Acid, Sunflower Lecithin, Rice Flour, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.20
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-21.00kcal, -14.89%)
Total Fat2.88g (+1.47g, +104.26%)
Saturated Fat 1.44g (+1.44g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 442.0mg (-9.00mg, -2.00%)
Total Carbohydrates 16.83g (-10.63g, -38.71%)
Dietary Fiber 1.0g (-1.80g, -64.29%)
Sugars 2.4g (+0.99g, +70.21%)
Sugars, added N/A
Protein 6.25g (+2.73g, +77.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+16.00mg, +38.10%)
Iron, Fe0.96mg (-0.94mg, -49.47%)
Potassium, K211.0mg (+14.00mg, +7.11%)
Vitamin D, IU0.0IU
Ingredients
Sauce: Water, Seasoning (cheddar, Parmesan, And Romano Cheeses [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Ricotta Cheese [whey, Milkfat, Lactic Acid, Salt], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Modified Food Starch, Whey, Buttermilk, Salt, Natural Flavors, Corn Syrup Solids, Butter [cream, Salt], Disodium Phosphate, Nonfat Milk, Cream, Dipotassium Phosphate, Yeast Extract, Sodium Citrate, Annatto Extract, Dried Onion, Dried Garlic, Maltodextrin, Spices), Modified Corn Starch Cooked Enriched Pasta: Water, Semolina Enriched Flour (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid) Cooked White Chicken Meat: White Chicken Meat, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Salt, Modified Corn Starch, Sodium Phosphate, Carrageenen, Natural Flavor Vegetable: Broccoli Bread Crumbs: Wheat Flour, Contains Less Than 2% Of Each Of The Following: Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.52
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (+10.00kcal, +7.09%)
Total Fat4.07g (+2.66g, +188.65%)
Saturated Fat 1.74g (+1.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+14.00mg, +3.10%)
Total Carbohydrates 26.74g (-0.72g, -2.62%)
Dietary Fiber 2.3g (-0.50g, -17.86%)
Sugars 6.98g (+5.57g, +395.04%)
Sugars, added N/A
Protein 3.49g (-0.03g, -0.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-29.00mg, -69.05%)
Iron, Fe0.0mg (-1.90mg, -100.00%)
Potassium, K187.0mg (-10.00mg, -5.08%)
Vitamin D, IU0.0IU
Ingredients
Filling: Potatoes, Carrots, Green Peas, Green Bell Pepper, Palm Oil, Salt, Curry Powder, Sugar, Black Pepper, Ground Ginger, Chili Powder Crust: Unbleached Wheat Flour, Water, Palm Oil, Salt Sauce: Water, Cane Sugar, Mango Juice Concentrate, Contains Less Than 2% Of Citric Acid, Xanthan Gum, Spice, Modified Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.55
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+7.00kcal, +4.96%)
Total Fat10.12g (+8.71g, +617.73%)
Saturated Fat 4.0g (+4.00g)
Trans Fat 0.47g (+0.47g)
Cholesterol 24.0mg (+24.00mg)
Sodium 452.0mg (+1.00mg, +0.22%)
Total Carbohydrates 8.24g (-19.22g, -69.99%)
Dietary Fiber 1.4g (-1.40g, -50.00%)
Sugars 0.94g (-0.47g, -33.33%)
Sugars, added N/A
Protein 6.59g (+3.07g, +87.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-14.00mg, -33.33%)
Iron, Fe0.94mg (-0.96mg, -50.53%)
Potassium, K202.0mg (+5.00mg, +2.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Salisbury Steak (beef, Pork, Water, Onions, Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Rolled Oats, Less Than 2% Of: Soy Protein Concentrate, Salt, Beef Base [water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Sugar, Caramel Color, Natural Flavoring, Soy Lecithin), Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Roasted Potatoes, Water, Butter [cream, Salt], Salt, Soybean Oil, Nonfat Dry Milk, Ground Black Pepper, Xanthan Gum, Guar Gum), Onion And Mushroom Gravy (water, Onions, Mushrooms, Butter [cream, Salt], Modified Corn Starch, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid] , Burgundy Wine, Salt, Garlic, Canola Oil, Caramel Color, Ground Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.78
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+26.00kcal, +18.44%)
Total Fat1.28g (-0.13g, -9.22%)
Saturated Fat 0.32g (+0.32g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 436.0mg (-15.00mg, -3.33%)
Total Carbohydrates 33.33g (+5.87g, +21.38%)
Dietary Fiber 1.3g (-1.50g, -53.57%)
Sugars 5.13g (+3.72g, +263.83%)
Sugars, added N/A
Protein 5.77g (+2.25g, +63.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+9.00mg, +21.43%)
Iron, Fe1.47mg (-0.43mg, -22.63%)
Potassium, K179.0mg (-18.00mg, -9.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni (wheat Flour, Nacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin And Folic Acid), Cheese Powder (whey, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Maltodextrin, Butter [cream, Salt], Non Fat Dry Milk, Contains 2% Or Less Of: Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Sodium Phosphate, Natural Flavors, Lactic Acid Powder, Annatto Extract, Paprika Extract, Silicon Dioxide, Safflower Oil, Yeast Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.94
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-12.00kcal, -8.51%)
Total Fat3.53g (+2.12g, +150.35%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 453.0mg (+2.00mg, +0.44%)
Total Carbohydrates 17.35g (-10.11g, -36.82%)
Dietary Fiber 1.2g (-1.60g, -57.14%)
Sugars 5.88g (+4.47g, +317.02%)
Sugars, added N/A
Protein 7.06g (+3.54g, +100.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-21.00mg, -50.00%)
Iron, Fe0.79mg (-1.11mg, -58.42%)
Potassium, K179.0mg (-18.00mg, -9.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fully Cooked Oven Prepared Browned Breast Of Turkey (turkey Breast, Turkey Broth Contains 2% Or Less Of Salt, Dextrose, Vinegar, Sodium Phosphate, Browned In Vegetable Oil), Red Skin Mashed Potatoes (potatoes, Skim Milk, Butter [cream, Salt], Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness], Spice), Cornbread Stuffing (water, Cornbread Shreds [unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Grits, Sugar, Yeast, 2% Or Less Of Palm Oil, Sea Salt, Extracts Of Turmeric And Annatto (color], Enzymes], Sea Salt), Turkey Gravy (water, Turkey Stock [rotisserie Turkey Flavor {turkey And Turkey Broth, Chicken Fat, Natural Turkey Flavor (turkey Meat, Turkey Fat, Yeast Extract), Yeast Extract, Dried Soy Sauce), Wheat Flour, Corn Starch, Evaporated Cane Sugar, Spice And Spice Extractives, Salt, Xanthan Gum], Butter [pasteurized Cream (milk]], Celery, Corn Starch, Seasoning [salt, Spices (including Chili Peppers], Paprika, Sulfiting Agents (to Retain Color]], Ground Sage, White Pepper, Dried Thyme, Rosemary), Green Beans, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.28
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+7.00kcal, +4.96%)
Total Fat12.96g (+11.55g, +819.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-25.00mg, -5.54%)
Total Carbohydrates 11.11g (-16.35g, -59.54%)
Dietary Fiber 0.0g (-2.80g, -100.00%)
Sugars 3.7g (+2.29g, +162.41%)
Sugars, added N/A
Protein 3.7g (+0.18g, +5.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-5.00mg, -11.90%)
Iron, Fe0.0mg (-1.90mg, -100.00%)
Potassium, K178.0mg (-19.00mg, -9.64%)
Vitamin D, IU0.0IU
Ingredients
Water, Sunflower Oil, Roasted Poblano Chilies, Cilantro, Parsley, Dehydrated Garlic, Roasted Garlic, Lime Juice Concentrate, Jalapeno, Sea Salt, Lemon Peel, Lemon Juice Concentrate, Tapioca Starch, Spices, Sunflower Lecithin, Xanthan Gum, Citric Acid, Monkfruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.33
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-12.00kcal, -8.51%)
Total Fat5.02g (+3.61g, +256.03%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 458.0mg (+7.00mg, +1.55%)
Total Carbohydrates 16.61g (-10.85g, -39.51%)
Dietary Fiber 3.4g (+0.60g, +21.43%)
Sugars 2.82g (+1.41g, +100.00%)
Sugars, added N/A
Protein 4.08g (+0.56g, +15.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+8.00mg, +19.05%)
Iron, Fe0.63mg (-1.27mg, -66.84%)
Potassium, K167.0mg (-30.00mg, -15.23%)
Vitamin D, IU13.0IU
Ingredients
Brown Rice, Pico (onion, Garlic, Cilantro, Lime Juice, Salt), Black Beans, Avocado Vinaigrette (filtered Water, Avocado Puree [haas Avocado, Sea Salt, Citric Acid, Onion, Ascorbic Acid, Garlic, Sodium Alginate, Xanthan Gum], Salsa Verde [tomatillo, Jalapeno, Water, Cilantro, Salt, Onion, Garlic, Sugar], Organic Sunflower Oil, White Balsamic Vinegar, Organic Sugar, Lime Juice Concentrate, Sea Salt, Extra Virgin Olive Oil, Garlic, Green Tea, Cultured Dextrose, Citrus Fiber, Citric Acid, Xanthan Gum), Corn, Queso Fresco
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.37
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-18.00kcal, -12.77%)
Total Fat3.68g (+2.27g, +160.99%)
Saturated Fat 1.23g (+1.23g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 454.0mg (+3.00mg, +0.67%)
Total Carbohydrates 16.56g (-10.90g, -39.69%)
Dietary Fiber 1.2g (-1.60g, -57.14%)
Sugars 6.13g (+4.72g, +334.75%)
Sugars, added N/A
Protein 6.75g (+3.23g, +91.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-17.00mg, -40.48%)
Iron, Fe2.02mg (+0.12mg, +6.32%)
Potassium, K178.0mg (-19.00mg, -9.64%)
Vitamin D, IU2.0IU
Ingredients
Oil Browned Turkey Breast (turkey Breast, Turkey Broth, Contains 2% Or Less Dextrose, Salt, Sodium Phosphate, Browned In Vegetable Oil), Red Skin Mashed Potatoes (potatoes, Skim Milk, Butter [cream, Salt], Natural Sour Cream Flavor, Salt, Disodium Pyrophosphate [added To Maintain Color], Potassium Sorbate [added To Maintain Freshness], Spice), Traditional Style Stuffing Mix (water, Herb Seasoned Classic Stuffing [enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Whole Wheat Flour, Salt, Sugar, Contains 2% Or Less Of: Yeast, Vegetable Oils {canola And Or Sunflower And Or Palm}, Molasses, Spices, Celery, Onion Powder, Calcium Propionate To Extend Freshens, Rosemary Extract And Ascorbic Acid To Protect Flavor, Malted Barley Flour, Soy Lecithin]), Turkey Gravy (water, Turkey Stock [rotisserie Turkey Flavor {turkey And Turkey Broth, Chicken Fat, Natural Turkey Flavor (turkey Meat, Turkey Fat, Yeast Extract), Yeast Extract, Dried Soy Sauce}, Wheat Flour, Corn Starch, Evaporated Cane Sugar, Spice And Spice Extractives, Salt, Xanthan Gum], Butter [pasteurized Cream {milk}], Celery, Corn Starch, Seasoning [salt, Spices {including Chili Peppers}, Paprika, Sulfiting Agents {to Retain Color}], Ground Sage, White Pepper, Dried Thyme, Rosemary), Green Beans, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.60
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (=)
Total Fat5.63g (+4.22g, +299.29%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 415.0mg (-36.00mg, -7.98%)
Total Carbohydrates 18.31g (-9.15g, -33.32%)
Dietary Fiber 4.2g (+1.40g, +50.00%)
Sugars 0.7g (-0.71g, -50.35%)
Sugars, added N/A
Protein 3.52g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+2.00mg, +4.76%)
Iron, Fe1.06mg (-0.84mg, -44.21%)
Potassium, K186.0mg (-11.00mg, -5.58%)
Vitamin D, IU0.0IU
Ingredients
Organic Precooked Bulgur (water, Organic Bulgur, Salt), Organic Pepper, Organic Seasoning Blend (water, Organic Extra Virgin Olive Oil, Organic White Vinegar, Organic Onion, Organic Parsley, Salt, Organic Garlic, Organic Basil), Organic Olives, Organic Feta Cheese (organic Pasteurized Sheep's Milk, Organic Pasteurized Goat's Milk, Salt, Organic Vegetable Rennet, Culture), Organic Sundried Tomatoes (water, Organic Sundried Tomatoes, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.67
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-17.00kcal, -12.06%)
Total Fat3.54g (+2.13g, +151.06%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 425.0mg (-26.00mg, -5.76%)
Total Carbohydrates 17.7g (-9.76g, -35.54%)
Dietary Fiber 1.8g (-1.00g, -35.71%)
Sugars 1.77g (+0.36g, +25.53%)
Sugars, added N/A
Protein 6.19g (+2.67g, +75.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+20.00mg, +47.62%)
Iron, Fe1.24mg (-0.66mg, -34.74%)
Potassium, K195.0mg (-2.00mg, -1.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seasoned Vegetables And Fully Cooked Diced Pork (onions, Green Bell Peppers, Fully Cooked Seasoned Diced Pork And Binder Product Smoke Flavor Added [pork, Water, Salt, Contains 2% Or Less Of: Palm Oil, Spices, Yeast Extracts, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Paprika, Smoke Flavor, Rice Starch {unmodified}, Carrageenan, Sodium Citrate, Sunflower Oil, Roasted Pork Stock, Cane Sugar, Bacon Fat, Dried Potato, Rice Starch, And Sodium Phosphates], Red Bell Peppers, Seasoning [spice, Salt, Dried Onion, Dried Garlic], Soybean Oil And Or Canola Oil), Tortilla (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil And Or Canola Oil, Contains 2% Or Less: Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt, Mono And Diglycerides, Calcium Propionate [as Preservative], Potato Starch, Guar Gum, Fumaric Acid, Sodium Bicarbonate, Potassium Sorbate [as Preservative], Enzymes, Sodium Metabisulfite, Microcrystalline Ca Lulose Dicalcium Phosphate)