Ben's Original Ready Rice, Original Long Grain White, 8 8 Oz Pouch by Uncle Ben's Inc: Similar Foods

Product:
Ben's Original Ready Rice, Original Long Grain White, 8 8 Oz Pouch
Brand:
Ben's Original
Maker:
Uncle Ben's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597133/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat2.14g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 27.86g
Dietary Fiber 0.7g
Sugars 0.0g
Sugars, added N/A
Protein 2.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe1.5mg
Potassium, K57.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total100.0ug
Fatty acids, total monounsaturated1.07g
Fatty acids, total polyunsaturated0.71g
Thiamin0.0mg
Niacin3.286mg
Folic acid61.0ug
Ingredients
Water, Parboiled Long Grain Rice, Less Than 2% Of: Canola Oil, Vitamins And Minerals [calcium (calcium Carbonate), Vitamin B3 (niacinamide), Iron (iron Phosphate), Vitamin B1 (thiamine Mononitrate), Folic Acid], Adds A Trivial Amount Of Saturated Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.80
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-18.00kcal, -12.59%)
Total Fat2.92g (+0.78g, +36.45%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 22.5g (-5.36g, -19.24%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 2.5g (-0.36g, -12.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-21.00mg, -72.41%)
Iron, Fe1.13mg (-0.37mg, -24.67%)
Potassium, K54.0mg (-3.00mg, -5.26%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total45.0ug (-55.00ug, -55.00%)
Thiamin0.0mg (=)
Niacin1.0mg (-2.29mg, -69.57%)
Folic acid44.0ug (-17.00ug, -27.87%)
Ingredients
Water, Jasmine Rice, Coconut Cream, Sugar; Less Than 2% Of: Canola Oil, Soy Lecithin, Enrichment (iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.48
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat1.43g (-0.71g, -33.18%)
Saturated Fat 0.21g (+0.21g)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 30.0g (+2.14g, +7.68%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars N/A
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (=)
Iron, FeN/A
Potassium, K50.0mg (-7.00mg, -12.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Water, Parboiled Long Grain Rice, Sunflower Oil, Acidity Regulator: Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.32
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+5.00kcal, +3.50%)
Total Fat0.0g (-2.14g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.39g (+4.53g, +16.26%)
Dietary Fiber 0.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.52g (+0.66g, +23.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-15.00mg, -51.72%)
Iron, Fe0.0mg (-1.50mg, -100.00%)
Potassium, K42.0mg (-15.00mg, -26.32%)
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Basmati Rice (organic Basmati Rice, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.36
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+11.00kcal, +7.69%)
Total Fat1.15g (-0.99g, -46.26%)
Saturated Fat 0.31g (+0.31g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 31.54g (+3.68g, +13.21%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 5.38g (+2.52g, +88.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-18.00mg, -62.07%)
Iron, Fe2.23mg (+0.73mg, +48.67%)
Potassium, K63.0mg (+6.00mg, +10.53%)
Vitamin D, IU3.0IU
Ingredients
Water, Enriched Durum Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Whole Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.58
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-16.00kcal, -11.19%)
Total FatN/A
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 10.0g (-17.86g, -64.11%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 7.33g (+7.33g)
Sugars, added N/A
Protein 4.0g (+1.14g, +39.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe0.48mg (-1.02mg, -68.00%)
Potassium, K47.0mg (-10.00mg, -17.54%)
Vitamin D, IU0.0IU
Ingredients
Almondmilk (water, Almonds), Strawberries, Cane Sugar, Cornstarch, Locust Bean Gum, Strawberry Flavor, Fruit And Vegetable Juice For Color, Lemon Juice Concentrate, Live And Active Cultures (bifidobacterium, L Acidophilus, L Bulgaricus, L Paracasei, S Thermophilus,l Rhamnosus, Propionibacterium Shermanii)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.67
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-18.00kcal, -12.59%)
Total Fat2.92g (+0.78g, +36.45%)
Saturated Fat 1.88g (+1.88g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (+4.00mg)
Total Carbohydrates 22.92g (-4.94g, -17.73%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 2.08g (+2.08g)
Sugars, added N/A
Protein 2.5g (-0.36g, -12.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-21.00mg, -72.41%)
Iron, Fe0.29mg (-1.21mg, -80.67%)
Potassium, K54.0mg (-3.00mg, -5.26%)
Vitamin D, IU0.0IU
Ingredients
Water, Jasmine Rice, Coconut Cream, Sugar; Less Than 2% Of: Canola Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.69
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+12.00kcal, +8.39%)
Total Fat0.91g (-1.23g, -57.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 30.91g (+3.05g, +10.95%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.91g (+0.91g)
Sugars, added N/A
Protein 5.45g (+2.59g, +90.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-20.00mg, -68.97%)
Iron, Fe2.18mg (+0.68mg, +45.33%)
Potassium, K64.0mg (+7.00mg, +12.28%)
Vitamin D, IUN/A
Ingredients
Water, Enriched Durum Flour (durum Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.69
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+12.00kcal, +8.39%)
Total Fat0.91g (-1.23g, -57.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 30.91g (+3.05g, +10.95%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.91g (+0.91g)
Sugars, added N/A
Protein 5.45g (+2.59g, +90.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-20.00mg, -68.97%)
Iron, Fe2.18mg (+0.68mg, +45.33%)
Potassium, K64.0mg (+7.00mg, +12.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Durum Flour (durum Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.69
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (=)
Total Fat2.14g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 28.57g (+0.71g, +2.55%)
Dietary Fiber 0.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+28.00mg, +96.55%)
Iron, Fe0.29mg (-1.21mg, -80.67%)
Potassium, K50.0mg (-7.00mg, -12.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.07g (=)
Fatty acids, total polyunsaturated0.71g (=)
Ingredients
Water, Parboiled Long Grain Brown Rice, Less Than 2% Of: Canola Oil, Adds A Trivial Amount Of Saturated Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.11
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+16.00kcal, +11.19%)
Total Fat0.88g (-1.26g, -58.88%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.97g (+3.11g, +11.16%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 6.19g (+3.33g, +116.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-22.00mg, -75.86%)
Iron, Fe0.88mg (-0.62mg, -41.33%)
Potassium, K44.0mg (-13.00mg, -22.81%)
Vitamin D, IU0.0IU
Ingredients
Penne Pasta (water, Enriched Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.47
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+7.00kcal, +4.90%)
Total Fat1.1g (-1.04g, -48.60%)
Saturated Fat 0.22g (+0.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 30.84g (+2.98g, +10.70%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.52g (+0.66g, +23.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe0.4mg (-1.10mg, -73.33%)
Potassium, K57.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.44g (-0.63g, -58.88%)
Fatty acids, total polyunsaturated0.44g (-0.27g, -38.03%)
Ingredients
Cooked Whole Grain Brown Rice (water, Brown Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.56
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-23.00kcal, -16.08%)
Total Fat7.33g (+5.19g, +242.52%)
Saturated Fat 0.67g (+0.67g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 7.0mg (+7.00mg)
Total Carbohydrates 12.0g (-15.86g, -56.93%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 3.33g (+0.47g, +16.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe0.48mg (-1.02mg, -68.00%)
Potassium, K47.0mg (-10.00mg, -17.54%)
Vitamin D, IU0.0IU
Ingredients
Almondmilk (filtered Water, Almonds), Cane Sugar, Tapioca Starch, Pectin, Natural Flavors, Agar Agar, Vanilla Bean, Contains Live And Active Cultures: Bifidus, L Acidophilus, L Bulgaricus, L Paracasei, S Thermophilus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.68
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+24.00kcal, +16.78%)
Total Fat0.24g (-1.90g, -88.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 36.67g (+8.81g, +31.62%)
Dietary Fiber 0.5g (-0.20g, -28.57%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-19.00mg, -65.52%)
Iron, Fe0.34mg (-1.16mg, -77.33%)
Potassium, K50.0mg (-7.00mg, -12.28%)
Vitamin D, IU0.0IU
Ingredients
Water, Organic Jasmine Rice, Glucono Delta Lactone
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.84
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+7.00kcal, +4.90%)
Total Fat0.88g (-1.26g, -58.88%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium N/A
Total Carbohydrates 33.63g (+5.77g, +20.71%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 23.01g (+23.01g)
Sugars, added N/A
Protein 0.88g (-1.98g, -69.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe0.0mg (-1.50mg, -100.00%)
Potassium, K62.0mg (+5.00mg, +8.77%)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Liquid Sugar [sugar, Water], Filtered Water, Corn Syrup, Whey, Cream, Tart Cherry Puree [corn Syrup, Sugar, Cherry Concentrate, Water, Citric Acid, Eldeberry Juice Concentrate, Natural Flavors, Corn Starch], Lemon Puree [concentrated Lemon Juice, Ascorbic Acid, Natural Flavor], Citric Acid, Guar Gum, Beet Juice [color], Natural Flavor, Locust Bean Gum, Turmeric [color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.87
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (+5.00kcal, +3.50%)
Total Fat0.0g (-2.14g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.39g (+4.53g, +16.26%)
Dietary Fiber 0.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 2.82g (-0.04g, -1.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-29.00mg, -100.00%)
Iron, Fe0.0mg (-1.50mg, -100.00%)
Potassium, K42.0mg (-15.00mg, -26.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Organic Jasmine White Rice (water And Rice)