Ukrop's Banana Nut Mini Muffins by Ukrop's Homestyle Foods, Llc: Similar Foods

Product:
Banana Nut Mini Muffins
Brand:
Ukrop's
Maker:
Ukrop's Homestyle Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2639749/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat25.58g
Saturated Fat 2.33g
Trans Fat 0.0g
Cholesterol 58.0mg
Sodium 488.0mg
Total Carbohydrates 41.86g
Dietary Fiber 2.3g
Sugars 23.26g
Sugars, added N/A
Protein 6.98g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg
Iron, Fe1.67mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Yogurt Cake Base (sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Modified Corn Starch, Yogurt Powder (non Fat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Contains 2% Or Less Of: Wheat Gluten, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Whey, Soy Lecithin, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Esters Of Fatty Acids, Buttermilk Powder, Artificial And Natural Flavor, Xanthan Gum, Sodium Caseinate, Stabilizer Blend (cellulose Gum, Guar Gum, Gum Arabic, Carrageenan, Xanthan Gum), Yellow Corn Flour, Colors (turmeric, Paprika), Mono And Diglycerides), Eggs (eggs, Citric Acid), Canola Oil, Water, Walnuts, Banana Puree, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural And Artificial Banana Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat25.0g (-0.58g, -2.27%)
Saturated Fat 10.71g (+8.38g, +359.66%)
Trans Fat 0.89g (+0.89g)
Cholesterol 36.0mg (-22.00mg, -37.93%)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 46.43g (+4.57g, +10.92%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 19.64g (-3.62g, -15.56%)
Sugars, added N/A
Protein 3.57g (-3.41g, -48.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe1.93mg (+0.26mg, +15.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Partially Hydrogenated Soybean Oil Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, Bht And Citric Acid), Water, Dextrose, Sugar, Corn Starch, Soybean Oil, Cinnamon, Egg Yolks, Soy Flour, Whey, Sodium Acid Pyrophospahte, Sodium Bicarbonate, Natural And Artificial Flavor, Salt, Non Fat Dry Milk, Modified Food Starch, Soy Leithin, Sodium Propionate (to Maintain Freshness), Cellulose Gum, Calcium Propionate (to Maintain Freshness), Mono And Diglycerides, Propylene Glycol Monoesters
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.93
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+28.00kcal, +6.68%)
Total Fat21.05g (-4.53g, -17.71%)
Saturated Fat 10.53g (+8.20g, +351.93%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (-5.00mg, -8.62%)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 55.26g (+13.40g, +32.01%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 28.95g (+5.69g, +24.46%)
Sugars, added N/A
Protein 7.89g (+0.91g, +13.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+6.00mg, +12.77%)
Iron, Fe2.84mg (+1.17mg, +70.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Peanut Butter Cookie: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Creamy Peanut Butter (roasted Peanuts, Dextrose, Fully Hydrogenated Vegetable Oils [cottonseed, Soybean, Rapeseed], And Salt), Peanut Butter Flavored Drops (hydrogenated Palm Kernel Oil, Sugar, Non Fat Dry Milk Solids, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Corn Syrup Solids, Partially Defatted Peanut Flour, Soy Lecithin [an Emulsifier], Salt), High Fructose Corn Syrup, Eggs, Butter (pasteurized Cream, Natural Flavorings), Non Fat Dry Milk, Distilled Monoglycerides, Sugarcane Molasses, Salt (salt, Yellow Prussiate Of Soda [anti Caking]), Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+16.00kcal, +3.82%)
Total Fat21.18g (-4.40g, -17.20%)
Saturated Fat 10.59g (+8.26g, +354.51%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-23.00mg, -39.66%)
Sodium 506.0mg (+18.00mg, +3.69%)
Total Carbohydrates 56.47g (+14.61g, +34.90%)
Dietary Fiber 1.2g (-1.10g, -47.83%)
Sugars 30.59g (+7.33g, +31.51%)
Sugars, added N/A
Protein 4.71g (-2.27g, -32.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe1.69mg (+0.02mg, +1.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soy Bean Oil), Dextrose, Water, Sugar, High Fructose Corn Syrup, Food Starch Modified (corn And Or Wheat), Contains 2% Or Less Of The Following: Eggs, Nonfat Milk, Glycerin, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminium Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt Natural And Artificial Flavor, Mono And Diglycerides, Whey, Soy Lecithin, Spices Tapioca Starch, Wheat Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+20.00kcal, +4.77%)
Total Fat21.05g (-4.53g, -17.71%)
Saturated Fat 10.53g (+8.20g, +351.93%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-14.00mg, -24.14%)
Sodium 509.0mg (+21.00mg, +4.30%)
Total Carbohydrates 57.89g (+16.03g, +38.29%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 28.07g (+4.81g, +20.68%)
Sugars, added N/A
Protein 5.26g (-1.72g, -24.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe1.89mg (+0.22mg, +13.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Dextrose, Water, Sugar, High Fructose Corn Syrup, Food Starch Modified (corn And Or Wheat), Contains 2% Or Less Of The Following: Eggs, Nonfat Milk, Glycerin, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Natural And Artificial Flavor, Mono And Diglycerides, Whey, Soy Lecithin, Spices, Tapioca Starch, Wheat Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+20.00kcal, +4.77%)
Total Fat21.05g (-4.53g, -17.71%)
Saturated Fat 10.53g (+8.20g, +351.93%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-14.00mg, -24.14%)
Sodium 509.0mg (+21.00mg, +4.30%)
Total Carbohydrates 57.89g (+16.03g, +38.29%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 28.07g (+4.81g, +20.68%)
Sugars, added N/A
Protein 5.26g (-1.72g, -24.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe1.89mg (+0.22mg, +13.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil Soybean Oil), Dextrose, Water, Sugar, High Fructose Corn Syrup, Food Starch Modified (corn And Or Wheat), Contains 2% Or Less Of The Following: Eggs, Nonfat Milk, Glycerin, Soy Flour, Corn Syrup, Leavening (sodium Acid Phosphate, Baking Soda, Sodium Aluminium Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Natural And Artificial Flavor, Mono And Diglycerides, Whey, Soy Lecithin, Spices, Tapioca Starch, Wheat, Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+20.00kcal, +4.77%)
Total Fat21.05g (-4.53g, -17.71%)
Saturated Fat 10.53g (+8.20g, +351.93%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-14.00mg, -24.14%)
Sodium 509.0mg (+21.00mg, +4.30%)
Total Carbohydrates 57.89g (+16.03g, +38.29%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 28.07g (+4.81g, +20.68%)
Sugars, added N/A
Protein 5.26g (-1.72g, -24.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe1.89mg (+0.22mg, +13.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Dextrose, Water, Sugar, High Fructose Corn Syrup, Food Starch Modified (corn And Or Wheat), Contains 2% Or Less Of The Following: Eggs, Nonfat Milk, Glycerin, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminium Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Natural And Artificial Flavor, Mono And Diglycerides, Whey, Soy Lecithin, Spices, Tapioca Starch, Wheat Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.40
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+20.00kcal, +4.77%)
Total Fat21.05g (-4.53g, -17.71%)
Saturated Fat 10.53g (+8.20g, +351.93%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-14.00mg, -24.14%)
Sodium 509.0mg (+21.00mg, +4.30%)
Total Carbohydrates 57.89g (+16.03g, +38.29%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 28.07g (+4.81g, +20.68%)
Sugars, added N/A
Protein 5.26g (-1.72g, -24.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe1.89mg (+0.22mg, +13.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), Dextrose, Water, Sugar, High Fructose Corn Syrup, Food Starch Modified (corn And Or Wheat), Contains 2% Or Less Of The Following: Eggs, Nonfat Milk, Glycerin, Soy Flour, Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Preservatives (potassium Sorbate, Sodium Propionate, Calcium Propionate), Salt, Natural And Artificial Flavor, Mono And Diglycerides, Whey, Soy Lecithin Spices, Tapioca Starch, Wheat Starch, Artificial Color, Cellulose Gum, Guar Gum, Karaya Gum, Colored With Extracts Of Annatto And Turmeric, Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.60
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat17.86g (-7.72g, -30.18%)
Saturated Fat 10.71g (+8.38g, +359.66%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+13.00mg, +22.41%)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 57.14g (+15.28g, +36.50%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 32.14g (+8.88g, +38.18%)
Sugars, added N/A
Protein 3.57g (-3.41g, -48.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe3.57mg (+1.90mg, +113.77%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Salted Butter (sweet Cream, Salt), Cane Sugar, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Bittersweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Dark Brown Sugar (cane Sugar, Cane Syrup), Eggs, Caramel Sauce(cream, Cane Sugar, Tapioca Syrup, Butter [cream, Salt], Vanilla, Sea Salt), Salt, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+13.00kcal, +3.10%)
Total Fat18.92g (-6.66g, -26.04%)
Saturated Fat 12.16g (+9.83g, +421.89%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-31.00mg, -53.45%)
Sodium 486.0mg (-2.00mg, -0.41%)
Total Carbohydrates 62.16g (+20.30g, +48.49%)
Dietary Fiber 2.7g (+0.40g, +17.39%)
Sugars 45.95g (+22.69g, +97.55%)
Sugars, added N/A
Protein 2.7g (-4.28g, -61.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca54.0mg (+7.00mg, +14.89%)
Iron, Fe2.92mg (+1.25mg, +74.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Corn Syrup, Light Cream (sodium Citrate, Disodium Phosphate), Chocolate Liquor (processed With Alkali), Milk, Lactose (milk), Butter (milk), Cocoa Butter, Hydrogenated Palm Kernel Oil [soy Lecithin (an Emulsifier)], Milk Fat, Contains 0 5% Or Less Of The Following: Sea Salt, Soya Lecithin (an Emulsifier), Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.29
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+17.00kcal, +4.06%)
Total Fat17.95g (-7.63g, -29.83%)
Saturated Fat 10.26g (+7.93g, +340.34%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+6.00mg, +10.34%)
Sodium 513.0mg (+25.00mg, +5.12%)
Total Carbohydrates 61.54g (+19.68g, +47.01%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 33.33g (+10.07g, +43.29%)
Sugars, added N/A
Protein 7.69g (+0.71g, +10.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+4.00mg, +8.51%)
Iron, Fe2.05mg (+0.38mg, +22.75%)
Potassium, KN/A
Vitamin D, IU10.0IU
Ingredients
Rolled Oats, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Salt), Sugar, Raisins, Brown Sugar, Eggs, Vegetable Oil (palm Oil, Sunflower Oil), Contains Less Than 2% Of Each Of The Following: Baking Soda, Almonds, Salt, Water, Soy Lecithin, Ethyl Alcohol, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.39
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+31.00kcal, +7.40%)
Total Fat20.0g (-5.58g, -21.81%)
Saturated Fat 8.33g (+6.00g, +257.51%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-25.00mg, -43.10%)
Sodium 483.0mg (-5.00mg, -1.02%)
Total Carbohydrates 61.67g (+19.81g, +47.32%)
Dietary Fiber 1.7g (-0.60g, -26.09%)
Sugars 31.67g (+8.41g, +36.16%)
Sugars, added N/A
Protein 5.0g (-1.98g, -28.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-14.00mg, -29.79%)
Iron, Fe1.8mg (+0.13mg, +7.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Soybean Oil, Glycerin, Nonfat Milk, Egg Yolks, Soy Flour, Corn Syrup, Corn Syrup Solids, Leavening (sodium Acid Pyrophosphate, Baking Soda), Cinnamon, Wheat Starch, Flaked Corn, Cornstarch, Salt, Dextrose, Soy Lecithin, Mono And Diglycerides, Natural & Artifical Flavor Polysorbate 60, Xanthan Gum, Potassium Sorbate (preservative), Sodium Carboxymethylcellulose, Guar Gum, Caramel Color, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+7.00kcal, +1.67%)
Total Fat21.28g (-4.30g, -16.81%)
Saturated Fat 3.19g (+0.86g, +36.91%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+6.00mg, +10.34%)
Sodium 511.0mg (+23.00mg, +4.71%)
Total Carbohydrates 59.57g (+17.71g, +42.31%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 34.04g (+10.78g, +46.35%)
Sugars, added N/A
Protein 4.26g (-2.72g, -38.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+17.00mg, +36.17%)
Iron, Fe1.7mg (+0.03mg, +1.80%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Blueberry, Egg, Fructose, Modified Cornstarch, Whey, Glycerin, Dextrose, Salt, Natural And Artificial Flavor, Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Preservative (potassium Sorbate, Sorbic Acid), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Cellulose Gum, Guar Gum, Xanthan Gum, Soy Lecithin, Monocalcium Phosphate, Polysorbate 60, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.39
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+36.00kcal, +8.59%)
Total Fat18.18g (-7.40g, -28.93%)
Saturated Fat 2.27g (-0.06g, -2.58%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-24.00mg, -41.38%)
Sodium 477.0mg (-11.00mg, -2.25%)
Total Carbohydrates 59.09g (+17.23g, +41.16%)
Dietary Fiber 6.8g (+4.50g, +195.65%)
Sugars 18.18g (-5.08g, -21.84%)
Sugars, added N/A
Protein 13.64g (+6.66g, +95.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (-2.00mg, -4.26%)
Iron, Fe1.64mg (-0.03mg, -1.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oat Flour, Whole Grain Oats, Sugar, Canola Oil, Whole Grain Wheat Flour, Coffee (water, Spray Dried Coffee) Whey Protein Concentrate, Cocoa Processed With Alkali, Natural Flavor, Invert Syrup, Leaving (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.75
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+27.00kcal, +6.44%)
Total Fat24.1g (-1.48g, -5.79%)
Saturated Fat 8.43g (+6.10g, +261.80%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-22.00mg, -37.93%)
Sodium 470.0mg (-18.00mg, -3.69%)
Total Carbohydrates 55.42g (+13.56g, +32.39%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 39.76g (+16.50g, +70.94%)
Sugars, added N/A
Protein 3.61g (-3.37g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe3.25mg (+1.58mg, +94.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Eggs, Palm Oil, Cocoa Processed With Alkali, Canola Oil, Contains 2% Or Less Of: Blue 1, Blue 2, Butteroil, Carrageenan, Cellulose Gel, Cellulose Gum, Citric Acid, Corn Syrup, Cornstarch, Defatted Soy Flour, Enzymes, Food Starch Modified, Gellan Gum, Glycerin, Glyceryl Lacto Esters Of Fatty Acids, Hydrogenated Palm Kernel Oil, Invert Sugar, Leavening (baking Soda, Sodium Acid Pyrophosphate), Modified Cellulose, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol, Propylene Glycol Mono And Diesters Of Fatty Acids, Red 3, Red 40, Salt, Semisweet Chocolate (sugar, Unsweetened Chocolate, Dextrose), Semisweet Chocolate Flakes (sugar, Unsweetened Chocolate, Cocoa Butter, Butteroil, Soy Lecithin, Natural Flavor), Sodium Alginate, Sodium Stearoyl Lactylate, Sorbitan Tristearate, Sorbitol, Soy Lecithin, Unsweetened Chocolate, Whey, Xanthan Gum, Yellow 5, Yellow 6, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.16
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (+24.00kcal, +5.73%)
Total Fat31.43g (+5.85g, +22.87%)
Saturated Fat 18.57g (+16.24g, +697.00%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-29.00mg, -50.00%)
Sodium 500.0mg (+12.00mg, +2.46%)
Total Carbohydrates 31.43g (-10.43g, -24.92%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 0.0g (-23.26g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.16g, +2.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dough: Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Emulsified Vegetable Shortening (palm Oil, Hydrogenated Palm Oil, Palm Stearin, Water, Salt, Mono And Diglycerides [emulsifiers], Potassium Sorbate [preservative], Citric Acid [preservative], Soy Lecithin [emulsifier], Natural And Artificial Flavors, Tbhq [preservative], Bht [preservative], Beta Carotene [color]), Water, Iodized Salt (salt, Potassium Iodide, Sodium Ferrocyanide [anticaking Agent]), Dough Conditioner Blend (wheat Flour, Salt, Soybean Oil, L Cysteine, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Whey (milk), Fd&c Yellow 5, Fd&c Yellow 6, Fd&c Red 40 Filling: Cream Cheese (cultured Milk, Cultured Cream, Salt, Xanthan Gum, Carob Bean Gum, Guar Gum), Corn Starch, Poppy Seeds, Sesame Seeds, Garlic Powder, Onion Powder