Etai's Chicken Salad Wedge by Udi, The Sandwichman, Inc: Similar Foods

Product:
Chicken Salad Wedge
Brand:
Etai's
Maker:
Udi, The Sandwichman, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090558/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal
Total Fat8.05g
Saturated Fat 1.44g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 339.0mg
Total Carbohydrates 24.14g
Dietary Fiber 2.3g
Sugars 2.3g
Sugars, added N/A
Protein 11.49g
Core Vitamins and Minerals
Vitamin A, IU1293.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca11.0mg
Iron, Fe0.83mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Whole Spelt Flour, Salt, Yeast) Chicken Salad (chicken, Celery, Onion, Salt, Black Pepper, Mayonnaise [soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-34.00kcal, -15.60%)
Total Fat4.02g (-4.03g, -50.06%)
Saturated Fat 0.57g (-0.87g, -60.42%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-6.00mg, -23.08%)
Sodium 333.0mg (-6.00mg, -1.77%)
Total Carbohydrates 24.14g (=)
Dietary Fiber 2.3g (=)
Sugars 2.3g (=)
Sugars, added N/A
Protein 12.64g (+1.15g, +10.01%)
Core Vitamins and Minerals
Vitamin A, IU1293.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+1.30mg, +61.90%)
Calcium, Ca11.0mg (=)
Iron, Fe0.41mg (-0.42mg, -50.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Whole Spelt Flour, Salt, Yeast), Fire Mix (tuna [tuna, Water, Salt], Mayonnaise [soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar], Jalapeno Pepper, Tomato, Red Onion, Cilantro, Salt, Black Pepper, Cayenne Pepper), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.88
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-23.00kcal, -10.55%)
Total Fat6.32g (-1.73g, -21.49%)
Saturated Fat 1.15g (-0.29g, -20.14%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-9.00mg, -34.62%)
Sodium 374.0mg (+35.00mg, +10.32%)
Total Carbohydrates 24.14g (=)
Dietary Fiber 2.3g (=)
Sugars 2.3g (=)
Sugars, added N/A
Protein 10.92g (-0.57g, -4.96%)
Core Vitamins and Minerals
Vitamin A, IU1293.0IU (=)
Vitamin C, total ascorbic acid1.4mg (-0.70mg, -33.33%)
Calcium, Ca11.0mg (=)
Iron, Fe0.41mg (-0.42mg, -50.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Whole Spelt Flour, Salt, Yeast) Tuna Salad (tuna [tuna, Water, Salt], Mayonnaise [soybean Oil, Whole Egg And Egg Yolks, Water, Distilled Vinegar], Celery, Dill Pickles, Red Onion, Salt, Black Pepper), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.74
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-38.00kcal, -17.43%)
Total Fat0.5g (-7.55g, -93.79%)
Saturated Fat 0.0g (-1.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-16.00mg, -61.54%)
Sodium 290.0mg (-49.00mg, -14.45%)
Total Carbohydrates 39.0g (+14.86g, +61.56%)
Dietary Fiber 1.0g (-1.30g, -56.52%)
Sugars 2.0g (-0.30g, -13.04%)
Sugars, added N/A
Protein 5.0g (-6.49g, -56.48%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-43.00IU, -3.33%)
Vitamin C, total ascorbic acid2.4mg (+0.30mg, +14.29%)
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe2.7mg (+1.87mg, +225.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta Ingredients: Organic Wheat Flour, Water, Organic Turmeric Oil Filling Ingredients: Organic Butternut Squash Puree, Organic Evaporated Cane Juice, Organic Potato Flakes, Sea Salt, Organic Garlic, Organic Onion Powder, Organic Black Pepper, Organic Nutmeg Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.80
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-55.00kcal, -25.23%)
Total Fat3.96g (-4.09g, -50.81%)
Saturated Fat 0.74g (-0.70g, -48.61%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-16.00mg, -61.54%)
Sodium 307.0mg (-32.00mg, -9.44%)
Total Carbohydrates 28.71g (+4.57g, +18.93%)
Dietary Fiber 1.5g (-0.80g, -34.78%)
Sugars 0.0g (-2.30g, -100.00%)
Sugars, added N/A
Protein 3.47g (-8.02g, -69.80%)
Core Vitamins and Minerals
Vitamin A, IU1238.0IU (-55.00IU, -4.25%)
Vitamin C, total ascorbic acid7.4mg (+5.30mg, +252.38%)
Calcium, Ca50.0mg (+39.00mg, +354.55%)
Iron, Fe0.71mg (-0.12mg, -14.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (rice Flour, Corn Flour, Corn Starch, Tapicoa Starch, Potato Starch, Xanthan Gum), Kale, Water, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride, [nigari] Calcium Sulfate), Olive Oil, Garlic, Rice Flour, Sea Salt, Vegetable Base (vegetable Juice Concentrate [carrot, Celery Juice, Onion] And Cooked Vegetables [carrot, Onion And Celery] Tomato Paste, Yeast Extract, Sea Salt, Evaporated Cane Juice, Molasses, Onion Powder, Potato Flour, Flavor And Canola Oil), Onion Powder, Xanthan Gum, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.59
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-82.00kcal, -37.61%)
Total Fat5.0g (-3.05g, -37.89%)
Saturated Fat 2.5g (+1.06g, +73.61%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-14.00mg, -53.85%)
Sodium 350.0mg (+11.00mg, +3.24%)
Total Carbohydrates 15.71g (-8.43g, -34.92%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 3.93g (+1.63g, +70.87%)
Sugars, added N/A
Protein 6.07g (-5.42g, -47.17%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-43.00IU, -3.33%)
Vitamin C, total ascorbic acid12.9mg (+10.80mg, +514.29%)
Calcium, Ca7.0mg (-4.00mg, -36.36%)
Iron, Fe0.26mg (-0.57mg, -68.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice (white Rice [water, White Rice], Soybean Oil, Emulsifier [maltodextrin, Monoglyceride, Soy Lecithin, Xanthan Gum, Guar Gum, Methylcellulose, And Citric Acid], Vinegar), Red Curry Sauce (red Curry Sauce [coconut Milk, Red Curry Paste {red Chili, Garlic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste, Kaffir Lime Peel, Pepper}, Sugar, Water, Milk, Modified Corn Starch, Fish Sauce {water, Anchovy, Salt, Sugar}, Soy Sauce {water, Wheat, Soybean, Salt, Sodium Benzoate }, Lime Juice Concentrate], Food Starch Modified), Grilled Chicken Breast (chicken Breast, Red Curry Sauce [coconut Milk, Red Curry Paste {red Chili, Garlic, Lemongrass, Salt, Shallot, Galangal, Shrimp Paste, Kaffir Lime Peel, Pepper}, Sugar, Water, Milk, Modified Corn Starch, Fish Sauce {water, Anchovy, Salt, Sugar}, Soy Sauce {water, Wheat, Soybean, Salt, Sodium Benzoate }, Lime Juice Concentrate], Vinegar, Sea Salt, Garlic Powder, Black Pepper), Stir Fry Vegetable Blend (yellow Peppers, Red Bell Peppers, Edamame [green Soybean], Carrots, Glaze [maltodextrin, Modified Food Starch {corn, Tapioca}, Methylcellulose, And Xanthan Gum], Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.88
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-42.00kcal, -19.27%)
Total Fat12.65g (+4.60g, +57.14%)
Saturated Fat 6.94g (+5.50g, +381.94%)
Trans Fat 0.41g (+0.41g)
Cholesterol 45.0mg (+19.00mg, +73.08%)
Sodium 294.0mg (-45.00mg, -13.27%)
Total Carbohydrates 8.98g (-15.16g, -62.80%)
Dietary Fiber 0.8g (-1.50g, -65.22%)
Sugars 1.63g (-0.67g, -29.13%)
Sugars, added N/A
Protein 6.94g (-4.55g, -39.60%)
Core Vitamins and Minerals
Vitamin A, IU1224.0IU (-69.00IU, -5.34%)
Vitamin C, total ascorbic acid1.0mg (-1.10mg, -52.38%)
Calcium, Ca24.0mg (+13.00mg, +118.18%)
Iron, Fe0.44mg (-0.39mg, -46.99%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Heavy Cream (cream, Carrageenan), Chicken, Rice Blend (enriched Long Grain Parboiled Milled Rice [rice, Iron {ferric Phosphate}, Niacin, Thiamine Mononitrate, Folic Acid], Wild Rice), Carrots, Celery, Flour (milled Wheat Flour, Malted Barley Flour), Chicken Base (roasted Chicken, Salt, Yeast Extract, Natural Flavor, Turmeric), Onion, Oil Blend (canola Oil, Extra Virgin Olive Oil), Butter (pasteurized Cream, Salt), Red Pepper (red Pepper, Water, Citric Acid), Modified Cornstarch, Sugar, Spice, Garlic Powder, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.10
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-78.00kcal, -35.78%)
Total Fat10.0g (+1.95g, +24.22%)
Saturated Fat 2.0g (+0.56g, +38.89%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-21.00mg, -80.77%)
Sodium 350.0mg (+11.00mg, +3.24%)
Total Carbohydrates 11.0g (-13.14g, -54.43%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 6.0g (+3.70g, +160.87%)
Sugars, added N/A
Protein 3.0g (-8.49g, -73.89%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-43.00IU, -3.33%)
Vitamin C, total ascorbic acid12.0mg (+9.90mg, +471.43%)
Calcium, Ca60.0mg (+49.00mg, +445.45%)
Iron, Fe1.44mg (+0.61mg, +73.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (escarole, Endive, Broccoli Stalk, Cauliflower Stalk, Radicchio, Carrots, Red Cabbage), Basil Balsamic Vinaigrette (vegetable Oil [soybean And Or Canola Oil], Balsamic Vinegar, Sugar, Sherry Wine, Olive Oil, Salt, Basil, Spice, Xanthan Gum), Herb Seasoned Flatbread Strips (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Ascorbic Acid {dough Conditioner}, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Natural Flavor, Contains 2% Or Less Of: Yeast, Soybean Oil, Salt, Canola Oil, Maltodextrin, Whey, Corn Starch, Onion And Garlic Powder, Dehydrated Parsley, Disodium Inosinate And Guanylate, Extractive Of Paprika, Silicon Dioxide [added To Prevent Caking]), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes) Vegetable Ingredients May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.52
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-83.00kcal, -38.07%)
Total Fat3.0g (-5.05g, -62.73%)
Saturated Fat 0.75g (-0.69g, -47.92%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-8.00mg, -30.77%)
Sodium 290.0mg (-49.00mg, -14.45%)
Total Carbohydrates 19.5g (-4.64g, -19.22%)
Dietary Fiber 1.0g (-1.30g, -56.52%)
Sugars 1.0g (-1.30g, -56.52%)
Sugars, added N/A
Protein 8.0g (-3.49g, -30.37%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-43.00IU, -3.33%)
Vitamin C, total ascorbic acid1.8mg (-0.30mg, -14.29%)
Calcium, Ca20.0mg (+9.00mg, +81.82%)
Iron, Fe0.54mg (-0.29mg, -34.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Jasmine Rice (water, Rice), Fully Cooked Diced Chicken Breast Strips With Rib Meat (chicken Breast With Rib Meat, Water, Rice Starch, Salt, Natural Flavor, Black Pepper), Sauce (reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Water, Roasted Garlic, Butter [cream, Salt], Roasted Sesame Oil, Cornstarch, Sesame Seeds, Natural Flavors, Natural Egg Flavor With Other Natural Flavors [safflower Oil, Egg Yolk Solids, Natural Flavors], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Spices, Maltodextrin, Flavor), Carrots, Onions, Scrambled Eggs (egg Whites, Whole Eggs, Corn Starch, Xanthan Gum, Annatto [color]), Green Onions, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.46
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-74.00kcal, -33.94%)
Total Fat3.09g (-4.96g, -61.61%)
Saturated Fat 1.03g (-0.41g, -28.47%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-16.00mg, -61.54%)
Sodium 392.0mg (+53.00mg, +15.63%)
Total Carbohydrates 22.68g (-1.46g, -6.05%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 4.12g (+1.82g, +79.13%)
Sugars, added N/A
Protein 6.19g (-5.30g, -46.13%)
Core Vitamins and Minerals
Vitamin A, IU1289.0IU (-4.00IU, -0.31%)
Vitamin C, total ascorbic acid49.5mg (+47.40mg, +2257.14%)
Calcium, Ca41.0mg (+30.00mg, +272.73%)
Iron, Fe1.48mg (+0.65mg, +78.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, White Meat Chicken, Carrot, Onion, Textured Soy Protein, Celery, Seasonings: Sugar, Salt, Soy Sauce Powder [(fermented Soybeans, Wheat, Salt), Maltodextrin, Salt], Dried Garlic, Dry Vegetable Base [salt, Autolyzed Yeast, Hydrolyzed Soy Protein, Dry Vegetables (onion, Garlic, Carrots, Celery), Sesame Oil, Spice, Sherry Wine Powder (maltodextrin, Wine Solids, Sulfites), Yeast Extract, Spice Extracts], Dry Chicken Flavor (chicken Broth, Flavor, Salt), Spices, Dry Mushroom Extract (maltodextrin, Mushrooms), Lemon Powder (maltodextrin, Lemon Juice Concentrate, Citric Acid, Sugar), Gums (xanthan, Locust Bean, Guar), Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Salt, Corn Starch, Potato Starch, Soy Lecithin, Calcium Carbonate, Citric And Or Ascorbic Acid, Fried In Vegetable Oil Sauce: Water, Sugar, Distilled White Vinegar, Pineapple Juice Concentrate, Modified Corn Starch, Salt, Dehydrated Red Bell Peppers, Ascorbic Acid, Dehydrated Green Bell Peppers, Potassium Sorbate And Sodium Benzoate As Preservatives, Natural Extractives Of Paprika, Natural Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.49
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-95.00kcal, -43.58%)
Total Fat7.02g (-1.03g, -12.80%)
Saturated Fat 0.88g (-0.56g, -38.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 316.0mg (-23.00mg, -6.78%)
Total Carbohydrates 10.53g (-13.61g, -56.38%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars N/A
Sugars, added N/A
Protein 1.75g (-9.74g, -84.77%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (+23.00IU, +1.78%)
Vitamin C, total ascorbic acid10.5mg (+8.40mg, +400.00%)
Calcium, Ca35.0mg (+24.00mg, +218.18%)
Iron, Fe0.63mg (-0.20mg, -24.10%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.26g
Fatty acids, total polyunsaturated0.0g
Sugars, Total7.02g
Ingredients
Vine Ripened Non Gmo Tomatoes, Water, 100% Pure Olive Oil, Fresh Onion, Fresh Garlic, Basil Leaves, Salt, Pure Cane Sugar, Naturally Derived Citric Acid, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.32
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-99.00kcal, -45.41%)
Total Fat2.82g (-5.23g, -64.97%)
Saturated Fat 0.24g (-1.20g, -83.33%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-12.00mg, -46.15%)
Sodium 334.0mg (-5.00mg, -1.47%)
Total Carbohydrates 16.34g (-7.80g, -32.31%)
Dietary Fiber 1.1g (-1.20g, -52.17%)
Sugars 3.33g (+1.03g, +44.78%)
Sugars, added N/A
Protein 7.88g (-3.61g, -31.42%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-43.00IU, -3.33%)
Vitamin C, total ascorbic acid6.3mg (+4.20mg, +200.00%)
Calcium, Ca8.0mg (-3.00mg, -27.27%)
Iron, Fe0.87mg (+0.04mg, +4.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Udon Noodles (wheat Flour, Water, Salt), Grilled Chicken (chicken, Water, Marinade [lemon Juice Concentrate, Vinegar,] Salt), Broccoli, Mushrooms, Carrots, Dressing (soy Sauce [water, Wheat, Soybeans, Salt], Water, Sugar, Vinegar, Canola Oil, Grapefruit Concentrate, Mustard Seeds, Salt, Xanthan Gum, Wasabi Powder, Yeast Extract, Spice, Nat Flvr) Red Bell Pepper, Green Onion, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.44
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-84.00kcal, -38.53%)
Total Fat8.93g (+0.88g, +10.93%)
Saturated Fat 0.89g (-0.55g, -38.19%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-22.00mg, -84.62%)
Sodium 304.0mg (-35.00mg, -10.32%)
Total Carbohydrates 10.71g (-13.43g, -55.63%)
Dietary Fiber 0.9g (-1.40g, -60.87%)
Sugars 9.82g (+7.52g, +326.96%)
Sugars, added N/A
Protein 3.57g (-7.92g, -68.93%)
Core Vitamins and Minerals
Vitamin A, IU1339.0IU (+46.00IU, +3.56%)
Vitamin C, total ascorbic acid26.8mg (+24.70mg, +1176.19%)
Calcium, Ca36.0mg (+25.00mg, +227.27%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Paste, Water, Canola Oil, Ground Beef, Ginger Puree, Peppers, Onions, Chicken Base (roasted Chicken Meat, Salt, Chicken Fat, Dextrose, Sugar, Natural (flavoring, Chicken Broth, Turmeric), Salt, Curry Powder, Spices, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.37
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-95.00kcal, -43.58%)
Total Fat5.26g (-2.79g, -34.66%)
Saturated Fat 2.63g (+1.19g, +82.64%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+18.00mg, +69.23%)
Sodium 386.0mg (+47.00mg, +13.86%)
Total Carbohydrates 14.04g (-10.10g, -41.84%)
Dietary Fiber 5.3g (+3.00g, +130.43%)
Sugars 3.51g (+1.21g, +52.61%)
Sugars, added N/A
Protein 3.51g (-7.98g, -69.45%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (+23.00IU, +1.78%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca35.0mg (+24.00mg, +218.18%)
Iron, Fe0.63mg (-0.20mg, -24.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pinto Beans, Rolled Oats, Beef Fat, Chili Powder (chili Pepper, Salt, Spices, Garlic), Chili Pepper, Salt, Sugar, Textured Vegetable Protein (soy Flour, Caramel Color), Garlic Powder, Onion Powder, Caramel Color, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.93
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-77.00kcal, -35.32%)
Total Fat7.81g (-0.24g, -2.98%)
Saturated Fat 0.0g (-1.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 406.0mg (+67.00mg, +19.76%)
Total Carbohydrates 18.75g (-5.39g, -22.33%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 15.62g (+13.32g, +579.13%)
Sugars, added N/A
Protein 0.0g (-11.49g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-43.00IU, -3.33%)
Vitamin C, total ascorbic acid7.5mg (+5.40mg, +257.14%)
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mango Puree, Water, White Grape Juice Concentrate, Apple Cider Vinegar, Canola Oil, Garlic, And Less Than 2% Onion Powder, Parsley, Xanthan Gum, Herbs & Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.13
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-56.00kcal, -25.69%)
Total Fat0.0g (-8.05g, -100.00%)
Saturated Fat 0.0g (-1.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 269.0mg (-70.00mg, -20.65%)
Total Carbohydrates 43.75g (+19.61g, +81.23%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 47.5g (+45.20g, +1965.22%)
Sugars, added N/A
Protein 0.0g (-11.49g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (-43.00IU, -3.33%)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca25.0mg (+14.00mg, +127.27%)
Iron, Fe0.45mg (-0.38mg, -45.78%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Dehydrated Mango, Granulated Sugar, Water, Citric Acid, Salt, Chili Powders