Tyson Fully Cooked All Natural* Low Sodium Pulled Chicken, Reverse Blend 65 Dark 35 White Meat by Tyson Foods Inc: Similar Foods
- Product:
- Tyson Fully Cooked All Natural* Low Sodium Pulled Chicken, Reverse Blend 65 Dark 35 White Meat
- Brand:
- Tyson
- Maker:
- Tyson Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650266/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 1.69g | |
| Trans Fat | 0.02g | |
| Cholesterol | 74.0mg | |
| Sodium | 138.0mg | |
| Total Carbohydrates | 1.33g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.02g | |
| Sugars, added | N/A | |
| Protein | 23.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg | |
| Iron, Fe | 0.99mg | |
| Potassium, K | 415.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 6.29g | |
| Fatty acids, total monounsaturated | 2.47g | |
| Fatty acids, total polyunsaturated | 1.36g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Dark And White Chicken, Water, Vinegar, Rice Starch, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-1.00kcal, -0.65%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.79g (+0.10g, +5.92%) | |
| Trans Fat | 0.02g (=) | |
| Cholesterol | 65.0mg (-9.00mg, -12.16%) | |
| Sodium | 150.0mg (+12.00mg, +8.70%) | |
| Total Carbohydrates | 1.61g (+0.28g, +21.05%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.02g (=) | |
| Sugars, added | N/A | |
| Protein | 21.52g (-1.78g, -7.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 8.0mg (-2.00mg, -20.00%) | |
| Iron, Fe | 0.76mg (-0.23mg, -23.23%) | |
| Potassium, K | 434.0mg (+19.00mg, +4.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 6.51g (+0.22g, +3.50%) | |
| Fatty acids, total monounsaturated | 2.83g (+0.36g, +14.57%) | |
| Fatty acids, total polyunsaturated | 1.29g (-0.07g, -5.15%) | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Contains 2% Or Less Of The Following: Maltodextrin, Natural Flavors, Rice Starch, Vinegar, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-18.00kcal, -11.61%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.79g (+0.10g, +5.92%) | |
| Trans Fat | 0.06g (+0.04g, +200.00%) | |
| Cholesterol | 79.0mg (+5.00mg, +6.76%) | |
| Sodium | 144.0mg (+6.00mg, +4.35%) | |
| Total Carbohydrates | 1.34g (+0.01g, +0.75%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.01g (-0.01g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 18.87g (-4.43g, -19.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 6.0mg (-4.00mg, -40.00%) | |
| Iron, Fe | 0.66mg (-0.33mg, -33.33%) | |
| Potassium, K | 435.0mg (+20.00mg, +4.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 6.29g (=) | |
| Fatty acids, total monounsaturated | 3.17g (+0.70g, +28.34%) | |
| Fatty acids, total polyunsaturated | 1.11g (-0.25g, -18.38%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Dark And White Chicken, Water, Contains 2% Or Less Of The Following: Maltodextrin, Natural Flavors, Rice Starch, Vinegar, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-4.00kcal, -2.58%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.79g (+0.10g, +5.92%) | |
| Trans Fat | 0.02g (=) | |
| Cholesterol | 65.0mg (-9.00mg, -12.16%) | |
| Sodium | 142.0mg (+4.00mg, +2.90%) | |
| Total Carbohydrates | 1.66g (+0.33g, +24.81%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.08g (+0.06g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 21.52g (-1.78g, -7.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 0.76mg (-0.23mg, -23.23%) | |
| Potassium, K | 463.0mg (+48.00mg, +11.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 6.5g (+0.21g, +3.34%) | |
| Fatty acids, total monounsaturated | 2.82g (+0.35g, +14.17%) | |
| Fatty acids, total polyunsaturated | 1.29g (-0.07g, -5.15%) | |
| Ingredients | ||
|---|---|---|
Chicken, Water, Contains 2% Or Less Of The Following: Vinegar,rice Starch, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-2.00kcal, -1.29%) | |
| Total Fat | 5.88g | |
| Saturated Fat | 1.18g (-0.51g, -30.18%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 59.0mg (-15.00mg, -20.27%) | |
| Sodium | 92.0mg (-46.00mg, -33.33%) | |
| Total Carbohydrates | 0.0g (-1.33g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 27.06g (+3.76g, +16.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+2.00mg, +20.00%) | |
| Iron, Fe | 0.47mg (-0.52mg, -52.53%) | |
| Potassium, K | 435.0mg (+20.00mg, +4.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 16.0ug (+16.00ug) | |
| Ingredients | ||
|---|---|---|
Wild Sockeye Salmon (oncorhynchus Nerka) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-12.00kcal, -7.74%) | |
| Total Fat | 6.25g | |
| Saturated Fat | 1.34g (-0.35g, -20.71%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 67.0mg (-7.00mg, -9.46%) | |
| Sodium | 85.0mg (-53.00mg, -38.41%) | |
| Total Carbohydrates | 0.0g (-1.33g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-3.66g, -15.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-5.00mg, -50.00%) | |
| Iron, Fe | 0.89mg (-0.10mg, -10.10%) | |
| Potassium, K | 423.0mg (+8.00mg, +1.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 14.0ug (+14.00ug) | |
| Ingredients | ||
|---|---|---|
Swordfish, Carbon Monoxide (treated To Retain Natural Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+17.00kcal, +10.97%) | |
| Total Fat | 12.12g | |
| Saturated Fat | 7.07g (+5.38g, +318.34%) | |
| Trans Fat | 0.51g (+0.49g, +2450.00%) | |
| Cholesterol | 66.0mg (-8.00mg, -10.81%) | |
| Sodium | 172.0mg (+34.00mg, +24.64%) | |
| Total Carbohydrates | 1.01g (-0.32g, -24.06%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-8.15g, -34.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+10.00mg, +100.00%) | |
| Iron, Fe | 0.71mg (-0.28mg, -28.28%) | |
| Potassium, K | 389.0mg (-26.00mg, -6.27%) | |
| Vitamin D, IU | 30.0IU | |
| Ingredients | ||
|---|---|---|
Cod (fish), Smoked Butter (unsalted Butter [pasteurized Cream, Natural Flavorings], All Natural Hickory Smoked Sea Salt), Blackening Seasoning (paprika, Cayenne, Garlic, Black Pepper, White Pepper, Thyme, Jalapeno, Mustard, Oregano) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-39.00kcal, -25.16%) | |
| Total Fat | 4.02g | |
| Saturated Fat | 0.89g (-0.80g, -47.34%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 67.0mg (-7.00mg, -9.46%) | |
| Sodium | 125.0mg (-13.00mg, -9.42%) | |
| Total Carbohydrates | 0.0g (-1.33g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-3.66g, -15.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.99mg, -100.00%) | |
| Potassium, K | 455.0mg (+40.00mg, +9.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g (-0.68g, -27.53%) | |
| Fatty acids, total polyunsaturated | 0.89g (-0.47g, -34.56%) | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breast With Rib Meat, Chicken Broth, Vinegar, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-48.00kcal, -30.97%) | |
| Total Fat | 1.19g | |
| Saturated Fat | 0.0g (-1.69g, -100.00%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 95.0mg (+21.00mg, +28.38%) | |
| Sodium | 113.0mg (-25.00mg, -18.12%) | |
| Total Carbohydrates | 0.0g (-1.33g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+0.51g, +2.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+14.00mg, +140.00%) | |
| Iron, Fe | 1.19mg (+0.20mg, +20.20%) | |
| Potassium, K | 417.0mg (+2.00mg, +0.48%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-2.47g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.36g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Mahi Mahi | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-37.00kcal, -23.87%) | |
| Total Fat | 1.76g | |
| Saturated Fat | 0.0g (-1.69g, -100.00%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 65.0mg (-9.00mg, -12.16%) | |
| Sodium | 141.0mg (+3.00mg, +2.17%) | |
| Total Carbohydrates | 0.0g (-1.33g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.35g (-0.95g, -4.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (+14.00mg, +140.00%) | |
| Iron, Fe | 0.0mg (-0.99mg, -100.00%) | |
| Potassium, K | 459.0mg (+44.00mg, +10.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flounder, Water, Sodium Tripolyphosphate (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-36.00kcal, -23.23%) | |
| Total Fat | 1.19g | |
| Saturated Fat | 0.0g (-1.69g, -100.00%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 83.0mg (+9.00mg, +12.16%) | |
| Sodium | 101.0mg (-37.00mg, -26.81%) | |
| Total Carbohydrates | 0.0g (-1.33g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+1.70g, +7.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+14.00mg, +140.00%) | |
| Iron, Fe | 1.19mg (+0.20mg, +20.20%) | |
| Potassium, K | 405.0mg (-10.00mg, -2.41%) | |
| Vitamin D, IU | 24.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-2.47g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.36g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Haddock Loins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-12.00kcal, -7.74%) | |
| Total Fat | 7.14g | |
| Saturated Fat | 0.89g (-0.80g, -47.34%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 67.0mg (-7.00mg, -9.46%) | |
| Sodium | 80.0mg (-58.00mg, -42.03%) | |
| Total Carbohydrates | 0.0g (-1.33g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (-3.66g, -15.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 5.0mg (-5.00mg, -50.00%) | |
| Iron, Fe | 0.45mg (-0.54mg, -54.55%) | |
| Potassium, K | 424.0mg (+9.00mg, +2.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (-2.47g, -100.00%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.36g, -100.00%) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Swordfish | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-2.00kcal, -1.29%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.84g (+0.15g, +8.88%) | |
| Trans Fat | 0.06g (+0.04g, +200.00%) | |
| Cholesterol | 91.0mg (+17.00mg, +22.97%) | |
| Sodium | 109.0mg (-29.00mg, -21.01%) | |
| Total Carbohydrates | 0.8g (-0.53g, -39.85%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.01g (-0.01g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 22.67g (-0.63g, -2.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-3.00mg, -30.00%) | |
| Iron, Fe | 0.61mg (-0.38mg, -38.38%) | |
| Potassium, K | 467.0mg (+52.00mg, +12.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 6.59g (+0.30g, +4.77%) | |
| Fatty acids, total monounsaturated | 3.29g (+0.82g, +33.20%) | |
| Fatty acids, total polyunsaturated | 1.15g (-0.21g, -15.44%) | |
| Ingredients | ||
|---|---|---|
Diced Chicken, Water, Contains 2% Or Less Of The Following: Modified Food Starch, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-40.00kcal, -25.81%) | |
| Total Fat | 2.65g | |
| Saturated Fat | 0.44g (-1.25g, -73.96%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 66.0mg (-8.00mg, -10.81%) | |
| Sodium | 115.0mg (-23.00mg, -16.67%) | |
| Total Carbohydrates | 0.0g (-1.33g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.24g (-2.06g, -8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (+8.00mg, +80.00%) | |
| Iron, Fe | 0.32mg (-0.67mg, -67.68%) | |
| Potassium, K | 372.0mg (-43.00mg, -10.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-36.00kcal, -23.23%) | |
| Total Fat | 1.79g | |
| Saturated Fat | 0.0g (-1.69g, -100.00%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 65.0mg (-9.00mg, -12.16%) | |
| Sodium | 119.0mg (-19.00mg, -13.77%) | |
| Total Carbohydrates | 0.0g (-1.33g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.62g (-0.68g, -2.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+14.00mg, +140.00%) | |
| Iron, Fe | 0.0mg (-0.99mg, -100.00%) | |
| Potassium, K | 464.0mg (+49.00mg, +11.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.6g (-1.87g, -75.71%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.36g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Flounder Fillets | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-45.00kcal, -29.03%) | |
| Total Fat | 2.0g | |
| Saturated Fat | 0.5g (-1.19g, -70.41%) | |
| Trans Fat | 0.0g (-0.02g, -100.00%) | |
| Cholesterol | 65.0mg (-9.00mg, -12.16%) | |
| Sodium | 140.0mg (+2.00mg, +1.45%) | |
| Total Carbohydrates | 0.0g (-1.33g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.02g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-3.30g, -14.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 7.0mg (-3.00mg, -30.00%) | |
| Iron, Fe | 0.0mg (-0.99mg, -100.00%) | |
| Potassium, K | 360.0mg (-55.00mg, -13.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 2.5g (-3.79g, -60.25%) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast Fillets Containing Up To 12% Of A Solution Of Water, And Sea Salt | ||