Steak Eze Traditional Beef Flat Steak, Lightly Marinated, 3 Oz by Tyson Foods Inc: Similar Foods

Product:
Steak Eze Traditional Beef Flat Steak, Lightly Marinated, 3 Oz
Brand:
Steak Eze
Maker:
Tyson Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2662463/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal
Total FatN/A
Saturated Fat 2.04g
Trans Fat 0.09g
Cholesterol 55.0mg
Sodium 169.0mg
Total Carbohydrates 0.46g
Dietary Fiber 0.0g
Sugars 0.42g
Sugars, added N/A
Protein 20.2g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)5.24g
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated0.21g
Ingredients
Beef Sirloin Marinated With Up To 10% Of A Marinade Of Water, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (=)
Total FatN/A
Saturated Fat 2.04g (=)
Trans Fat 0.09g (=)
Cholesterol 55.0mg (=)
Sodium 169.0mg (=)
Total Carbohydrates 0.46g (=)
Dietary Fiber 0.0g (=)
Sugars 0.42g (=)
Sugars, added N/A
Protein 20.2g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)5.24g (=)
Fatty acids, total monounsaturated2.22g (=)
Fatty acids, total polyunsaturated0.21g (=)
Ingredients
Beef Sirloin Marinated With Up To 10% Of A Marinade Of: Water, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (=)
Total FatN/A
Saturated Fat 2.04g (=)
Trans Fat 0.09g (=)
Cholesterol 55.0mg (=)
Sodium 169.0mg (=)
Total Carbohydrates 0.46g (=)
Dietary Fiber 0.0g (=)
Sugars 0.42g (=)
Sugars, added N/A
Protein 20.2g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)5.24g (=)
Fatty acids, total monounsaturated2.22g (=)
Fatty acids, total polyunsaturated0.21g (=)
Ingredients
Beef Sirloin Marinated With Up To 10% Of A Marinade Of Water, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (=)
Total FatN/A
Saturated Fat 2.04g (=)
Trans Fat 0.09g (=)
Cholesterol 55.0mg (=)
Sodium 169.0mg (=)
Total Carbohydrates 0.46g (=)
Dietary Fiber 0.0g (=)
Sugars 0.42g (=)
Sugars, added N/A
Protein 20.2g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)5.24g (=)
Fatty acids, total monounsaturated2.22g (=)
Fatty acids, total polyunsaturated0.21g (=)
Ingredients
Beef Sirloin Marinated With Up To 10% Of A Marinade Of: Water, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (=)
Total FatN/A
Saturated Fat 2.04g (=)
Trans Fat 0.09g (=)
Cholesterol 55.0mg (=)
Sodium 169.0mg (=)
Total Carbohydrates 0.46g (=)
Dietary Fiber 0.0g (=)
Sugars 0.42g (=)
Sugars, added N/A
Protein 20.2g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)5.24g (=)
Fatty acids, total monounsaturated2.22g (=)
Fatty acids, total polyunsaturated0.21g (=)
Ingredients
Beef Sirloin Marinated With Up To 10% Of A Marinade Of Water, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.80
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-5.00kcal, -3.70%)
Total FatN/A
Saturated Fat 1.74g (-0.30g, -14.71%)
Trans Fat 0.02g (-0.07g, -77.78%)
Cholesterol 53.0mg (-2.00mg, -3.64%)
Sodium 167.0mg (-2.00mg, -1.18%)
Total Carbohydrates 0.45g (-0.01g, -2.17%)
Dietary Fiber 0.0g (=)
Sugars 0.42g (=)
Sugars, added N/A
Protein 20.34g (+0.14g, +0.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.59g (-0.65g, -12.40%)
Fatty acids, total monounsaturated1.91g (-0.31g, -13.96%)
Fatty acids, total polyunsaturated0.19g (-0.02g, -9.52%)
Ingredients
Beef Contains Up To 15% Of A Solution Of Water, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.80
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-5.00kcal, -3.70%)
Total FatN/A
Saturated Fat 1.74g (-0.30g, -14.71%)
Trans Fat 0.02g (-0.07g, -77.78%)
Cholesterol 53.0mg (-2.00mg, -3.64%)
Sodium 167.0mg (-2.00mg, -1.18%)
Total Carbohydrates 0.45g (-0.01g, -2.17%)
Dietary Fiber 0.0g (=)
Sugars 0.42g (=)
Sugars, added N/A
Protein 20.34g (+0.14g, +0.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.59g (-0.65g, -12.40%)
Fatty acids, total monounsaturated1.91g (-0.31g, -13.96%)
Fatty acids, total polyunsaturated0.19g (-0.02g, -9.52%)
Ingredients
Beef Contains Up To 15% Of A Solution Of Water, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.80
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-5.00kcal, -3.70%)
Total FatN/A
Saturated Fat 1.74g (-0.30g, -14.71%)
Trans Fat 0.02g (-0.07g, -77.78%)
Cholesterol 53.0mg (-2.00mg, -3.64%)
Sodium 167.0mg (-2.00mg, -1.18%)
Total Carbohydrates 0.45g (-0.01g, -2.17%)
Dietary Fiber 0.0g (=)
Sugars 0.42g (=)
Sugars, added N/A
Protein 20.34g (+0.14g, +0.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.59g (-0.65g, -12.40%)
Fatty acids, total monounsaturated1.91g (-0.31g, -13.96%)
Fatty acids, total polyunsaturated0.19g (-0.02g, -9.52%)
Ingredients
Beef Contains Up To 15% Of A Solution Of Water, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.80
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-5.00kcal, -3.70%)
Total FatN/A
Saturated Fat 1.74g (-0.30g, -14.71%)
Trans Fat 0.02g (-0.07g, -77.78%)
Cholesterol 53.0mg (-2.00mg, -3.64%)
Sodium 167.0mg (-2.00mg, -1.18%)
Total Carbohydrates 0.45g (-0.01g, -2.17%)
Dietary Fiber 0.0g (=)
Sugars 0.42g (=)
Sugars, added N/A
Protein 20.34g (+0.14g, +0.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.59g (-0.65g, -12.40%)
Fatty acids, total monounsaturated1.91g (-0.31g, -13.96%)
Fatty acids, total polyunsaturated0.19g (-0.02g, -9.52%)
Ingredients
Beef Contains Up To 15% Of A Solution Of Water, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.97
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-10.00kcal, -7.41%)
Total FatN/A
Saturated Fat 2.0g (-0.04g, -1.96%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 55.0mg (=)
Sodium 175.0mg (+6.00mg, +3.55%)
Total Carbohydrates 0.0g (-0.46g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 15.5g (-4.70g, -23.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total fat (NLEA)7.0g (+1.76g, +33.59%)
Ingredients
Turkey, Turkey Broth, Salt, Sugar And Natural Flavoring Gravy Ingredients: Water, Rice Flour, Salt, Modified Corn Starch, Autolyzed Yeast Extract, Onion Powder, Sugar, Garlic Powder, Vegetable Gums (guar, Xanthan And Carob Bean Gums), Cooked Chicken Fat, Natural Flavors (including Turkey Stock), Spices, Caramel Color, Disodium Inosinate, Disodium Gunaylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-7.00kcal, -5.19%)
Total Fat4.96g
Saturated Fat 1.86g (-0.18g, -8.82%)
Trans Fat N/A
Cholesterol 43.0mg (-12.00mg, -21.82%)
Sodium 157.0mg (-12.00mg, -7.10%)
Total Carbohydrates 3.31g (+2.85g, +619.57%)
Dietary Fiber 0.8g (+0.80g)
Sugars 0.83g (+0.41g, +97.62%)
Sugars, added N/A
Protein 17.36g (-2.84g, -14.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken: White Chicken Meat, Water, Modified Food Starch, Sea Salt, Parmeesan Cheese (cultered Milk, Salt And Enzymes), Corn Starch And Sodium Phosphate, Natural Flavor Shredded Parmesan Cheese: Powdered Cellulose To Prevent Caking And Natamycin Croutons: (enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Water, Yeast, High Fructose Corn, Syrup, 2% Or Less Of The Following: Whey Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Soybean Oil, Salt, Wheat Gluten, Calcium Propionate, (preservative), Corn Syrup Solids, Dough Conditioners (may Contain One Or More Of The Following: Sodium, Stearoyl Lactylate, Calcium, Stearoyl Lactylate, Calcium Peroxide, Calcium Calcium Sulfate, Ammonium Sulfate, Calcium Iodate, Ascorbic Acid), Onion Garlic Dehydrated Parsley, Autolyzed Yeast Extract, Tbhq (to Preserve Freshness) Caesar Dressing: Water, Soybean Oil, Vinegar, Parmesan Cheese(part Skim Milk, Cheese Cultures, Salt, Enzymes), Egg Yolks Guard Gums, Molasses, Spices, Garlic Powder, Corn Syrup, Soy Lecithin, Contains Less Than 2% Of: Salt, Anchovies (fish),soy Flour, Xanthan And Spice Extract, Natural Flavor, Sugar, Tamarind, Tartaric Acid, Citric Acid, Mustard Seed, White Wine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.37
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+17.00kcal, +12.59%)
Total Fat8.04g
Saturated Fat 2.23g (+0.19g, +9.31%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 58.0mg (+3.00mg, +5.45%)
Sodium 179.0mg (+10.00mg, +5.92%)
Total Carbohydrates 0.0g (-0.46g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-1.45g, -7.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.61mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Contains Up To 8% Of Solution Of Water, Salt, Spices, And Natural Flavor To Enhance Tenderness And Juiciness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-10.00kcal, -7.41%)
Total Fat5.36g
Saturated Fat 1.79g (-0.25g, -12.25%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 62.0mg (+7.00mg, +12.73%)
Sodium 188.0mg (+19.00mg, +11.24%)
Total Carbohydrates 0.0g (-0.46g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 18.75g (-1.45g, -7.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Solution Ingredients: Turkey Broth, Salt, Sodium Phosphate, Sugar, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-10.00kcal, -7.41%)
Total Fat1.79g
Saturated Fat 0.0g (-2.04g, -100.00%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 36.0mg (-19.00mg, -34.55%)
Sodium 179.0mg (+10.00mg, +5.92%)
Total Carbohydrates 0.0g (-0.46g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 26.79g (+6.59g, +32.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Albacore Tuna, Water, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+8.00kcal, +5.93%)
Total Fat7.14g
Saturated Fat 1.79g (-0.25g, -12.25%)
Trans Fat 0.0g (-0.09g, -100.00%)
Cholesterol 71.0mg (+16.00mg, +29.09%)
Sodium 152.0mg (-17.00mg, -10.06%)
Total Carbohydrates 0.0g (-0.46g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 19.64g (-0.56g, -2.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.10
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (-26.00kcal, -19.26%)
Total FatN/A
Saturated Fat 0.97g (-1.07g, -52.45%)
Trans Fat 0.03g (-0.06g, -66.67%)
Cholesterol 51.0mg (-4.00mg, -7.27%)
Sodium 163.0mg (-6.00mg, -3.55%)
Total Carbohydrates 0.1g (-0.36g, -78.26%)
Dietary Fiber 0.0g (=)
Sugars 0.08g (-0.34g, -80.95%)
Sugars, added N/A
Protein 18.71g (-1.49g, -7.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)3.74g (-1.50g, -28.63%)
Fatty acids, total monounsaturated1.81g (-0.41g, -18.47%)
Fatty acids, total polyunsaturated0.63g (+0.42g, +200.00%)
Ingredients
Boneless, Skinless Chicken Breast Filets With Rib Meat Containing: Up To 15% Of A Solution Of Water, Sea Salt