Steak Eze Chicken Flat Steak by Tyson Foods Inc: Similar Foods

Product:
Steak Eze Chicken Flat Steak
Brand:
Steak Eze
Maker:
Tyson Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683649/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal
Total FatN/A
Saturated Fat 1.3g
Trans Fat 0.0g
Cholesterol 60.0mg
Sodium 229.0mg
Total Carbohydrates 2.28g
Dietary Fiber 0.0g
Sugars 1.41g
Sugars, added N/A
Protein 16.99g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.54g
Fatty acids, total monounsaturated1.83g
Fatty acids, total polyunsaturated0.99g
Ingredients
Contains Up To 22% Of A Solution Of Water, Potassium Lactate, Dextrose, Seasoning [salt, Dehydrated Chicken Broth (maltodextrin, Natural Flavor), Sugar, Dehydrated Onion And Garlic], Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (=)
Total FatN/A
Saturated Fat 1.3g (=)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (=)
Sodium 229.0mg (=)
Total Carbohydrates 2.28g (=)
Dietary Fiber 0.0g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 16.99g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.54g (=)
Fatty acids, total monounsaturated1.83g (=)
Fatty acids, total polyunsaturated0.99g (=)
Ingredients
Chicken Breast With Rib Meat Contains Up To 22% Of A Solution Of Water, Potassium Lactate, Dextrose, Seasoning (salt, Dehydrated Chicken Broth (maltodextrin, Natural Flavor), Sugar, Dehydrated Onion And Garlic), Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (=)
Total FatN/A
Saturated Fat 1.3g (=)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (=)
Sodium 229.0mg (=)
Total Carbohydrates 2.28g (=)
Dietary Fiber 0.0g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 16.99g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.54g (=)
Fatty acids, total monounsaturated1.83g (=)
Fatty acids, total polyunsaturated0.99g (=)
Ingredients
Chicken Breast With Rib Meat, Contains Up To 22% Of Solution Of Water, Potassium Lactate, Dextrose, Seasoning [salt, Dehydrated Chicken Broth (maltodextrin, Natural Flavor), Sugar, Dehydrated Onion And Garlic], Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (=)
Total FatN/A
Saturated Fat 1.3g (=)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (=)
Sodium 229.0mg (=)
Total Carbohydrates 2.28g (=)
Dietary Fiber 0.0g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 16.99g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.54g (=)
Fatty acids, total monounsaturated1.83g (=)
Fatty acids, total polyunsaturated0.99g (=)
Ingredients
Chicken Breast With Rib Meat, Contains Up To 22% Of Solution Of Water, Potassium Lactate, Dextrose, Seasoning [salt, Dehydrated Chicken Broth (maltodextrin, Natural Flavor), Sugar, Dehydrated Onion And Garlic], Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (=)
Total FatN/A
Saturated Fat 1.3g (=)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (=)
Sodium 229.0mg (=)
Total Carbohydrates 2.28g (=)
Dietary Fiber 0.0g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 16.99g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.54g (=)
Fatty acids, total monounsaturated1.83g (=)
Fatty acids, total polyunsaturated0.99g (=)
Ingredients
Chicken Breast With Rib Meat, Contains Up To 22% Of Solution Of Water, Potassium Lactate, Dextrose, Seasoning [salt, Dehydrated Chicken Broth (maltodextrin, Natural Flavor), Sugar, Dehydrated Onion And Garlic], Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (=)
Total FatN/A
Saturated Fat 1.3g (=)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (=)
Sodium 229.0mg (=)
Total Carbohydrates 2.28g (=)
Dietary Fiber 0.0g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 16.99g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.54g (=)
Fatty acids, total monounsaturated1.83g (=)
Fatty acids, total polyunsaturated0.99g (=)
Ingredients
Contains Up To 22% Of Solution Of Water, Potassium Lactate, Dextrose, Seasoning [salt, Dehydrated Chicken Broth (maltodextrin, Natural Flavor), Sugar, Dehydrated Onion And Garlic], Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (=)
Total FatN/A
Saturated Fat 1.3g (=)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (=)
Sodium 229.0mg (=)
Total Carbohydrates 2.28g (=)
Dietary Fiber 0.0g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 16.99g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.54g (=)
Fatty acids, total monounsaturated1.83g (=)
Fatty acids, total polyunsaturated0.99g (=)
Ingredients
Chicken Breast With Rib Meat, Contains Up To 22% Of Solution Of Water, Potassium Lactate, Dextrose, Seasoning [salt, Dehydrated Chicken Broth (maltodextrin, Natural Flavor), Sugar, Dehydrated Onion And Garlic], Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (=)
Total FatN/A
Saturated Fat 1.3g (=)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (=)
Sodium 229.0mg (=)
Total Carbohydrates 2.28g (=)
Dietary Fiber 0.0g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 16.99g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (=)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.54g (=)
Fatty acids, total monounsaturated1.83g (=)
Fatty acids, total polyunsaturated0.99g (=)
Ingredients
Chicken Breast With Rib Meat, Contains Up To 22% Of Solution Of Water, Potassium Lactate, Dextrose, Seasoning [salt, Dehydrated Chicken Broth (maltodextrin, Natural Flavor), Sugar, Dehydrated Onion And Garlic], Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.03
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (=)
Total FatN/A
Saturated Fat 1.3g (=)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (=)
Sodium 229.0mg (=)
Total Carbohydrates 2.28g (=)
Dietary Fiber 0.0g (=)
Sugars 1.41g (=)
Sugars, added N/A
Protein 16.99g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (=)
Calcium, Ca10.0mg
Iron, Fe0.71mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)4.54g (=)
Fatty acids, total monounsaturated1.83g (=)
Fatty acids, total polyunsaturated0.99g (=)
Ingredients
Chicken Breast With Rib Meat Contains Up To 22% Of A Solution Of Water, Potassium Lactate, Dextrose, Seasoning [salt, Dehydrated Chicken Broth (maltodextrin, Natural Flavor), Sugar, Dehydrated Onion And Garlic], Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.49
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-4.00kcal, -3.28%)
Total Fat3.53g
Saturated Fat 0.59g (-0.71g, -54.62%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+5.00mg, +8.33%)
Sodium 224.0mg (-5.00mg, -2.18%)
Total Carbohydrates 0.0g (-2.28g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 21.18g (+4.19g, +24.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe0.42mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grilled Chicken Breast (boneless Skinless Breast, Water, Isolated Soy Protein, Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.06
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (-6.00kcal, -4.92%)
Total Fat3.57g
Saturated Fat 0.89g (-0.41g, -31.54%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-11.00mg, -18.33%)
Sodium 232.0mg (+3.00mg, +1.31%)
Total Carbohydrates 0.89g (-1.39g, -60.96%)
Dietary Fiber 0.0g (=)
Sugars 0.89g (-0.52g, -36.88%)
Sugars, added N/A
Protein 21.43g (+4.44g, +26.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg (-0.70mg, -38.89%)
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potassium Lactate, Dextrose, Salt, Sodium Diacetate, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.16
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+12.00kcal, +9.84%)
Total Fat6.25g
Saturated Fat 2.23g (+0.93g, +71.54%)
Trans Fat N/A
Cholesterol 58.0mg (-2.00mg, -3.33%)
Sodium 232.0mg (+3.00mg, +1.31%)
Total Carbohydrates 0.89g (-1.39g, -60.96%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.86g (+0.87g, +5.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basted With Up To 16% Added Solution Of Water, Potassium Chloride, Vinegar, Natural Flavor Covered With Water And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.34
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+12.00kcal, +9.84%)
Total Fat6.25g
Saturated Fat 2.23g (+0.93g, +71.54%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-2.00mg, -3.33%)
Sodium 232.0mg (+3.00mg, +1.31%)
Total Carbohydrates 0.0g (-2.28g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 18.75g (+1.76g, +10.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Basted With Up To 16% Added Solution Of Water, Potassium Chloride, Vinegar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.34
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+12.00kcal, +9.84%)
Total Fat6.25g
Saturated Fat 2.23g (+0.93g, +71.54%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-2.00mg, -3.33%)
Sodium 232.0mg (+3.00mg, +1.31%)
Total Carbohydrates 0.0g (-2.28g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 18.75g (+1.76g, +10.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Basted With Up To 16% Added Solution Of Water, Potassium Chloride, Vinegar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.35
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+12.00kcal, +9.84%)
Total Fat6.25g
Saturated Fat 2.23g (+0.93g, +71.54%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-2.00mg, -3.33%)
Sodium 232.0mg (+3.00mg, +1.31%)
Total Carbohydrates 0.0g (-2.28g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 18.75g (+1.76g, +10.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Basted With Up To 16% Added Solution Of Water, Maltodextrin, Salt, Potassium Chloride, Sodium Acetate, Sodium Diacetate, Sodium Carbonate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.35
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+12.00kcal, +9.84%)
Total Fat6.25g
Saturated Fat 2.23g (+0.93g, +71.54%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (-2.00mg, -3.33%)
Sodium 232.0mg (+3.00mg, +1.31%)
Total Carbohydrates 0.0g (-2.28g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 18.75g (+1.76g, +10.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-1.80mg, -100.00%)
Calcium, Ca0.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Basted With Up To 16% Added Solution Of Water, Potassium Chloride, Vinegar, Natural Flavor