Tyson Sweet Garlic Glazed Boneless Chicken Wyngz, Sweet Garlic Glazed by Tyson Foods, Inc: Similar Foods

Product:
Sweet Garlic Glazed Boneless Chicken Wyngz, Sweet Garlic Glazed
Brand:
Tyson
Maker:
Tyson Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2548255/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal
Total Fat6.17g
Saturated Fat 1.23g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 605.0mg
Total Carbohydrates 12.35g
Dietary Fiber 1.2g
Sugars 4.94g
Sugars, added N/A
Protein 13.58g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.44mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.85g
Fatty acids, total polyunsaturated3.09g
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Soy Sauce (water, Wheat, Soybeans, Salt), Bleached Wheat Flour, Sugar, Honey, Contains 2% Or Less Of The Following: Artificial Flavor, Dehydrated Garlic, Dextrose, Extractives Of Paprika And Annatto, Honey Powder (honey Solids, High Fructose Corn Syrup, Wheat Starch, Corn Syrup, Soy Flour), Modified Food Starch, Molasses, Natural Flavor, Onion Powder, Potassium Sorbate (as A Preservative), Roasted Garlic Flavor [garlic Powder, Maltodextrin, Salt, Vegetable Stock (carrot, Onion, Celery), Soy Sauce (wheat, Soybeans, Salt), Modified Corn Starch, Dextrose, Chicken Stock, Flavors, Corn Syrup Solids, Natural Smoke Flavor], Salt, Sodium Benzoate (as A Preservative), Sodium Phosphates, Soybean Oil, Spice, Xanthan Gum Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.43
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+14.00kcal, +8.75%)
Total FatN/A
Saturated Fat 1.22g (-0.01g, -0.81%)
Trans Fat 0.19g (+0.19g)
Cholesterol 31.0mg (=)
Sodium 600.0mg (-5.00mg, -0.83%)
Total Carbohydrates 11.87g (-0.48g, -3.89%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 0.0g (-4.94g, -100.00%)
Sugars, added N/A
Protein 17.57g (+3.99g, +29.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)6.26g
Fatty acids, total monounsaturated2.27g (+0.42g, +22.70%)
Fatty acids, total polyunsaturated2.42g (-0.67g, -21.68%)
Ingredients
Boneless, Skinless, Portioned Chicken Breast Filets With Rib Meat, Wheat Flour, Chicken Broth, Water, Contains 2% Or Less Of The Following: Caramel (color), Flavorings, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Food Starch, Onion Powder, Paprika Extract (color), Salt, Sodium Phosphates, Spices, Wheat Gluten Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.10
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+11.00kcal, +6.88%)
Total Fat5.71g (-0.46g, -7.46%)
Saturated Fat 0.71g (-0.52g, -42.28%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-2.00mg, -6.45%)
Sodium 586.0mg (-19.00mg, -3.14%)
Total Carbohydrates 19.29g (+6.94g, +56.19%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 9.29g (+4.35g, +88.06%)
Sugars, added N/A
Protein 10.0g (-3.58g, -26.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (+0.07mg, +15.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken: Breast Meat Chicken With Rib Meat, Water, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch, Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate Sauce: Water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Corn Starch, Rice Vinegar, Garlic Puree (garlic, Citric Acid), Chicken Fat And Broth Powder (chicken Fat, Chicken Broth, Natural Flavor), Ginger Puree (ginger, Water, Citric Acid), Caramel Color, Crushed Red Chili Pepper, Citric Acid, Extractives Of Onion, Yeast Extract, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.34
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-17.00kcal, -10.63%)
Total Fat1.98g (-4.19g, -67.91%)
Saturated Fat 0.79g (-0.44g, -35.77%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+9.00mg, +29.03%)
Sodium 603.0mg (-2.00mg, -0.33%)
Total Carbohydrates 19.84g (+7.49g, +60.65%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 18.25g (+13.31g, +269.43%)
Sugars, added N/A
Protein 11.9g (-1.68g, -12.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.29mg (-0.15mg, -34.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Teriyaki Sauce (water, Teriyaki Seasoning [sugar, Modified Corn Starch, Soy Sauce Solids {wheat, Soybeans, Salt}, Maltodextrin, Hydrolyzed Corn Protein, Salt, Spice, Disodium Inosinate And Disodium Guanylate, Caramel Color, Dried Vinegar], Soy Sauce [water, Hydrolyzed Soy Protein, Salt], Pineapple Juice Concentrate, Sherry Wine, Salt), Roasted Chicken Strips (boneless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Potato Starch, Chicken, Sea Salt, Chicken Broth, Evaporated Cane Syrup, Garlic Powder, Onion Powder, Gum Arabic, Natural Flavor [contains Natural Smoke Flavor And Extract Of Rosemary], Sunflower Oil, Natural Flavoring, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+22.00kcal, +13.75%)
Total Fat8.82g (+2.65g, +42.95%)
Saturated Fat 3.53g (+2.30g, +186.99%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-2.00mg, -6.45%)
Sodium 594.0mg (-11.00mg, -1.82%)
Total Carbohydrates 14.12g (+1.77g, +14.33%)
Dietary Fiber 1.2g (=)
Sugars N/A
Sugars, added N/A
Protein 11.76g (-1.82g, -13.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Turkey And Cheddar Rolls Wrap With Lavash (turkey Breast Meat: [turkey Breast Meat, Turkey Broth, Contains 2% Or Ess Of Salt, Sugar, Modified Food Starch, Corn Syrup Solids, Sodium Lactate, Sodium Phosphate, Vinegar, Pepper], Lavash [enriched Unbleached Wheat Flour {wheat Four, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder {sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate}, Yeast], Spinach, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto Coloring], Roasted Red Peppers [roasted Red Peppers, Water, Salt, Citric Acid], Jalapeno Cream Cheese Spread [pasteurized Milk And Cream, Water, Jalapeno Peppers, Salt, Cheese Culture, Sugar, Onion Powder, Guar Gum, Yeast Extract, Minced Garlic, Natural Flavor, Dried Jalapeno Peppers, Carob Bean Gum, Xanthan Gum, Garlic Powder, Green Bell Pepper Powder, Spice, Tomato Powder, Citric Acid, Natamycin {a Natural Mold Inhibitor}]), Greek Yogurt Ranch Dressing (non Fat Greek Yogurt [cultures Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Canola Oil, Water, Salt, Apple Cider Vinegar, Distilled Vinegar, Egg Yolk, Dried Garlic, Lactic Acid, Gluconic Acid, Spices, Acacia Gum, Dried Onion, Xanthan Gum, Dextrose, Maltodextrin, Dried Chive, Whey Powder, Skim Milk Powder, Natural Flavors, Modified Corn Starch, Butter Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+23.00kcal, +14.38%)
Total FatN/A
Saturated Fat 1.08g (-0.15g, -12.20%)
Trans Fat 0.03g (+0.03g)
Cholesterol 40.0mg (+9.00mg, +29.03%)
Sodium 604.0mg (-1.00mg, -0.17%)
Total Carbohydrates 21.57g (+9.22g, +74.66%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 0.15g (-4.79g, -96.96%)
Sugars, added N/A
Protein 11.63g (-1.95g, -14.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.4mg (+0.40mg)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)3.24g
Fatty acids, total monounsaturated1.42g (-0.43g, -23.24%)
Fatty acids, total polyunsaturated0.36g (-2.73g, -88.35%)
Ingredients
Pork Loin, Salt Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Corn Flour, Salt, Spice, Torula Yeast, Guar Gum Battered With: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Wheat Flour, Salt, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+23.00kcal, +14.38%)
Total FatN/A
Saturated Fat 1.08g (-0.15g, -12.20%)
Trans Fat 0.03g (+0.03g)
Cholesterol 40.0mg (+9.00mg, +29.03%)
Sodium 604.0mg (-1.00mg, -0.17%)
Total Carbohydrates 21.57g (+9.22g, +74.66%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 0.15g (-4.79g, -96.96%)
Sugars, added N/A
Protein 11.63g (-1.95g, -14.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.4mg (+0.40mg)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)3.24g
Fatty acids, total monounsaturated1.42g (-0.43g, -23.24%)
Fatty acids, total polyunsaturated0.36g (-2.73g, -88.35%)
Ingredients
Pork Loin, Salt Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Corn Flour, Salt, Spice, Torula Yeast, Guar Gum Battered With: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Wheat Flour, Salt, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+23.00kcal, +14.38%)
Total FatN/A
Saturated Fat 1.08g (-0.15g, -12.20%)
Trans Fat 0.03g (+0.03g)
Cholesterol 40.0mg (+9.00mg, +29.03%)
Sodium 604.0mg (-1.00mg, -0.17%)
Total Carbohydrates 21.57g (+9.22g, +74.66%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 0.15g (-4.79g, -96.96%)
Sugars, added N/A
Protein 11.63g (-1.95g, -14.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.4mg (+0.40mg)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)3.24g
Fatty acids, total monounsaturated1.42g (-0.43g, -23.24%)
Fatty acids, total polyunsaturated0.36g (-2.73g, -88.35%)
Ingredients
Pork Loin, Salt Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Corn Flour, Salt, Spice, Torula Yeast, Guar Gum Battered With: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Wheat Flour, Salt, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+23.00kcal, +14.38%)
Total FatN/A
Saturated Fat 1.08g (-0.15g, -12.20%)
Trans Fat 0.03g (+0.03g)
Cholesterol 40.0mg (+9.00mg, +29.03%)
Sodium 604.0mg (-1.00mg, -0.17%)
Total Carbohydrates 21.57g (+9.22g, +74.66%)
Dietary Fiber 0.5g (-0.70g, -58.33%)
Sugars 0.15g (-4.79g, -96.96%)
Sugars, added N/A
Protein 11.63g (-1.95g, -14.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.4mg (+0.40mg)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)3.24g
Fatty acids, total monounsaturated1.42g (-0.43g, -23.24%)
Fatty acids, total polyunsaturated0.36g (-2.73g, -88.35%)
Ingredients
Pork Loin, Salt Breaded With: Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Corn Starch, Corn Flour, Salt, Spice, Torula Yeast, Guar Gum Battered With: Water, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Starch, Wheat Flour, Salt, Buttermilk Blend (buttermilk, Whey), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-19.00kcal, -11.88%)
Total Fat9.19g (+3.02g, +48.95%)
Saturated Fat 3.18g (+1.95g, +158.54%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-6.00mg, -19.35%)
Sodium 615.0mg (+10.00mg, +1.65%)
Total Carbohydrates 9.89g (-2.46g, -19.92%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 1.41g (-3.53g, -71.46%)
Sugars, added N/A
Protein 7.07g (-6.51g, -47.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.51mg (+0.07mg, +15.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn, Pork, Corn Meal, Bell Peppers, Lard, Corn Starch, Cured Cooked Pork (cured With Water, Salt, Sugar, Sodium Tripolyphosphate, Monosodium Glutamate, Sodium Nitrite), Onions, Salt, Tomato Paste, Garlic, Wine, Spices, Monosodium Glutamate, Paprika, Egg Shade Food Color (water, Propylene Glycol, Fd&c Yellow #5, Caramel Color, Artificial Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-19.00kcal, -11.88%)
Total FatN/A
Saturated Fat 1.93g (+0.70g, +56.91%)
Trans Fat 0.03g (+0.03g)
Cholesterol 45.0mg (+14.00mg, +45.16%)
Sodium 600.0mg (-5.00mg, -0.83%)
Total Carbohydrates 3.19g (-9.16g, -74.17%)
Dietary Fiber 0.1g (-1.10g, -91.67%)
Sugars 2.47g (-2.47g, -50.00%)
Sugars, added N/A
Protein 17.61g (+4.03g, +29.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (+5.00mg)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, K6.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)6.43g
Ingredients
Turkey Thigh Meat, Water, Contains 2% Or Less: Onions, Hydrolyzed Corn Protein, Dextrose, Seasoning (flavor, Salt, Maltodextrin), Sugar, Salt, Spice, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.31
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+5.00kcal, +3.13%)
Total Fat8.24g (+2.07g, +33.55%)
Saturated Fat 2.35g (+1.12g, +91.06%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 576.0mg (-29.00mg, -4.79%)
Total Carbohydrates 7.06g (-5.29g, -42.83%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 4.71g (-0.23g, -4.66%)
Sugars, added N/A
Protein 17.65g (+4.07g, +29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+0.83mg, +188.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork Containing Up To 30% Of A Solution Of Brown Sugar, Water, Pineapple Juice (with Added Ascorbic Acid [vitamin C]), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate Less Than 0 1 Of 1% As A Preservative), Spices, Salt, Monosodium Glutamate, Sodium Nitrite, Fd&c Red #40 And Fd&c Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.31
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+5.00kcal, +3.13%)
Total Fat8.24g (+2.07g, +33.55%)
Saturated Fat 2.35g (+1.12g, +91.06%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-7.00mg, -22.58%)
Sodium 576.0mg (-29.00mg, -4.79%)
Total Carbohydrates 7.06g (-5.29g, -42.83%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 4.71g (-0.23g, -4.66%)
Sugars, added N/A
Protein 17.65g (+4.07g, +29.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (+0.83mg, +188.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Containing Up To 30% Of A Solution Of Sugar, Corn Syrup (high Fructose, Corn Syrup, Water, Natural And Artificial Flavors, Cellulose Gum, Caramel Color And Potassium Sorbate [as A Preservative]), Water, Pineapple Juice (with Added Ascorbic Acid [vitamin C]), Salt, Flavors, Cayenne Red Pepper, Sodium Polyphosphate, Carrageenan, Beet Powder, Sodium Nitrite, Fc&c #40, Sodium Ascorbate, Cream Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+12.00kcal, +7.50%)
Total Fat3.91g (-2.26g, -36.63%)
Saturated Fat 1.56g (+0.33g, +26.83%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-15.00mg, -48.39%)
Sodium 617.0mg (+12.00mg, +1.98%)
Total Carbohydrates 23.44g (+11.09g, +89.80%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 1.56g (-3.38g, -68.42%)
Sugars, added N/A
Protein 10.94g (-2.64g, -19.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe7.81mg (+7.37mg, +1675.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
English Muffin (water, Whole Grain Wheat Flour, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Contains Less Than 2% Of The Following: Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Distilled Monoglycerides, Calcium Propionate [preservative], Potassium Sorbate [preservative], Soybean Oil, Calcium Sulfate, Gum Arabic, Enzymes, Calcium Phosphate, Vinegar), Egg White Patty (egg White, Corn Starch, Salt, Xanthan Gum), Fully Cooked Chunked & Formed Canadian Bacon Water Added With Sirloin Hips (pork Cured With Water, Sugar, Salt, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Natural Smoke Flavor, Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Process American Cheese (milk, Salt, Cheese Cultures, Enzymes, Water, Non Fat Dry Milk, Whey, Cream, Sodium Citrate, Salt, Sorbic Acid [preservative], Sunflower Lecithin [anti Sticking Agent], Apo Carotenal [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-3.00kcal, -1.88%)
Total Fat2.86g (-3.31g, -53.65%)
Saturated Fat 0.71g (-0.52g, -42.28%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+23.00mg, +74.19%)
Sodium 621.0mg (+16.00mg, +2.64%)
Total Carbohydrates 18.57g (+6.22g, +50.36%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 16.43g (+11.49g, +232.59%)
Sugars, added N/A
Protein 13.57g (-0.01g, -0.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.26mg (-0.18mg, -40.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Bbq Sauce (vinegar, Sugar, Tomato Paste, Water, Molasses, Modified Food Starch, Salt, Natural Smoke Flavor, Spices, Onion, Garlic, Caramel, Natural Flavor), Water, Vinegar, Dextrose, Salt, Sodium Phosphate, Flavoring (salt, Natural Flavors, Soybean Oil), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.55
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (-11.00kcal, -6.88%)
Total Fat7.02g (+0.85g, +13.78%)
Saturated Fat 2.63g (+1.40g, +113.82%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+17.00mg, +54.84%)
Sodium 596.0mg (-9.00mg, -1.49%)
Total Carbohydrates 1.75g (-10.60g, -85.83%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-4.94g, -100.00%)
Sugars, added N/A
Protein 18.42g (+4.84g, +35.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe2.37mg (+1.93mg, +438.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.51g (+1.66g, +89.73%)
Fatty acids, total polyunsaturated0.0g (-3.09g, -100.00%)
Ingredients
Beef Skirt Steak, Water, Contains 2% Or Less Of: Natural Flavor, Salt, Spice, Sugar, Hydrolyzed Corn Protein, Spice Extractive, Citric Acid, Sodium Lactate, Sodium Phosphate, Soybean Oil, Maltodextrin, Yeast Extract