Tyson Original Chicken Breast Sandwich, Original by Tyson Foods, Inc: Similar Foods

Product:
Original Chicken Breast Sandwich, Original
Brand:
Tyson
Maker:
Tyson Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617938/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal
Total Fat8.82g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 447.0mg
Total Carbohydrates 35.88g
Dietary Fiber 1.2g
Sugars 4.12g
Sugars, added N/A
Protein 13.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg
Iron, Fe1.94mg
Potassium, K276.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated4.71g
Ingredients
Breaded, Portioned Chicken Breast Fillets With Rib Meat: Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Dextrose, Extractives Of Turmeric, Paprika, And Annatto, Garlic Powder, Lactic Acid, Leavening (cream Of Tartar, Sodium Bicarbonate), Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Rice Bran Oil, Salt, Spices (including Celery Seed), Sugar, Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid [vitamin C] And Citric Acid [antioxidants]), Cultured Wheat Flour Blend (wheat Flour, Cultured Wheat Flour), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (=)
Total Fat8.82g (=)
Saturated Fat 1.76g (=)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (=)
Sodium 447.0mg (=)
Total Carbohydrates 35.88g (=)
Dietary Fiber 1.2g (=)
Sugars 4.12g (=)
Sugars, added N/A
Protein 13.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (=)
Iron, Fe1.94mg (=)
Potassium, K276.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.35g (=)
Fatty acids, total polyunsaturated4.71g (=)
Ingredients
Breaded, Portioned Chicken Breast Fillets With Rib Meat: Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Dextrose, Extractives Of Turmeric, Paprika, And Annatto, Garlic Powder, Lactic Acid, Leavening (cream Of Tartar, Sodium Bicarbonate), Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Rice Bran Oil, Salt, Spices (including Celery Seed), Sugar, Wheat Gluten, Yeast, Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (with Ascorbic Acid [vitamin C] And Citric Acid [antioxidants]), Cultured Wheat Flour Blend (wheat Flour, Cultured Wheat Flour), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+10.00kcal, +3.62%)
Total Fat8.84g (+0.02g, +0.23%)
Saturated Fat 1.7g (-0.06g, -3.41%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+2.00mg, +6.90%)
Sodium 435.0mg (-12.00mg, -2.68%)
Total Carbohydrates 37.41g (+1.53g, +4.26%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 4.76g (+0.64g, +15.53%)
Sugars, added N/A
Protein 13.61g (+0.08g, +0.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (=)
Iron, Fe2.04mg (+0.10mg, +5.15%)
Potassium, K265.0mg (-11.00mg, -3.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated2.38g (+0.03g, +1.28%)
Fatty acids, total polyunsaturated4.76g (+0.05g, +1.06%)
Ingredients
Breaded, Portioned Chicken Breast Fillets With Rib Meat: Boneless Skinless Chicken Breast With Rib Meat Wheat Flour Water, Contains 2% Or Less Of The Following: Dextrose Extractives Of Turmeric Paprika And Annatto Garlic Powder Lactic Acid Leavening (cream Of Tartar Sodium Bicarbonate) Maltodextrin Modified Food Starch, Natural Flavors, Onion Powder Rice Bran Oil Salt Spices (including Celery Seed), Sugar, Wheat Gluten Yeast Yeast Extract, Yellow Corn Flour Breading Set In Vegetable Oil Bun: Enriched Wheat Flour (wheat Flour, Niacin: Reduced Iron, Thiamin Mononitrate Riboflavine Enzyme, Folic Acid) Water Sugar Soybean Oil: Contains 2% Or Less Of Yeast (yeast Sorbitan Monostearate Ascorbic Acid): Salt Monoglycerides (with Ascorbic Acid [vitamin C] And Citric Acid [antioxidants]): Cultured Wheat Flour Beend (wheat Flour, Cultured Wheat Flour), Calcium Sulfate, Wheat Starch Ascorbic Acid, Enzymes Vegetable Proteins Vegetable Oil, Dextrose, Maltodextrins Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.88
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-9.00kcal, -3.26%)
Total FatN/A
Saturated Fat 3.45g (+1.69g, +96.02%)
Trans Fat 0.13g (+0.13g)
Cholesterol 29.0mg (=)
Sodium 458.0mg (+11.00mg, +2.46%)
Total Carbohydrates 28.26g (-7.62g, -21.24%)
Dietary Fiber 0.6g (-0.60g, -50.00%)
Sugars 8.96g (+4.84g, +117.48%)
Sugars, added N/A
Protein 7.89g (-5.64g, -41.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-14.00mg, -34.15%)
Iron, Fe1.41mg (-0.53mg, -27.32%)
Potassium, K260.0mg (-16.00mg, -5.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)13.56g
Ingredients
Frank Made With Turkey And Chicken, Pork, Beef Added: Mechanically Separated Turkey And Mechanically Separated Chicken, Water, Corn Syrup, Dextrose, Modified Corn Starch, Pork, Contains 2% Or Less: Salt, Beef, Flavorings, Paprika, Potassium Lactate, Ascorbic Acid (vitamin C), Sodium Nitrite, Sodium Diacetate Batter: Water, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Degermed Yellow Corn Meal (corn Meal, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Wheat Starch, Soybean Oil, Salt, Sweetener (honey, Wheat Starch), Artificial Flavor, Onion Powder, Dried Whole Egg, Nonfat Dry Milk Cooked In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-13.00kcal, -4.71%)
Total Fat19.3g (+10.48g, +118.82%)
Saturated Fat 2.63g (+0.87g, +49.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 439.0mg (-8.00mg, -1.79%)
Total Carbohydrates 15.79g (-20.09g, -55.99%)
Dietary Fiber 5.3g (+4.10g, +341.67%)
Sugars 0.0g (-4.12g, -100.00%)
Sugars, added N/A
Protein 7.02g (-6.51g, -48.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+3.00mg, +7.32%)
Iron, Fe1.93mg (-0.01mg, -0.52%)
Potassium, K281.0mg (+5.00mg, +1.81%)
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Chickpeas, Water, Organic Tahini (organic Ground Sesame), Organic Soybean Oil, Organic Garlic, Sea Salt, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+5.00kcal, +1.81%)
Total FatN/A
Saturated Fat 0.35g (-1.41g, -80.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 456.0mg (+9.00mg, +2.01%)
Total Carbohydrates 57.89g (+22.01g, +61.34%)
Dietary Fiber 7.0g (+5.80g, +483.33%)
Sugars 8.77g (+4.65g, +112.86%)
Sugars, added N/A
Protein 8.77g (-4.76g, -35.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-13.00mg, -31.71%)
Iron, Fe3.51mg (+1.57mg, +80.93%)
Potassium, K281.0mg (+5.00mg, +1.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)1.75g
Ingredients
White Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Raisins, Brown Sugar, Cinnamon Flavor Bits (sugar, Wheat Flour, Cinnamon And Soybean Oil), Contains Less Than 2% Of Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Salt, Sugar Cane Molasses, Vinegar, Wheat Gluten, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.84
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-3.00kcal, -1.09%)
Total Fat17.05g (+8.23g, +93.31%)
Saturated Fat 3.41g (+1.65g, +93.75%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+22.00mg, +75.86%)
Sodium 443.0mg (-4.00mg, -0.89%)
Total Carbohydrates 18.18g (-17.70g, -49.33%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 2.27g (-1.85g, -44.90%)
Sugars, added N/A
Protein 11.36g (-2.17g, -16.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-26.00mg, -63.41%)
Iron, Fe1.14mg (-0.80mg, -41.24%)
Potassium, K261.0mg (-15.00mg, -5.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Boneless Chicken Breast With Rib Meat, Wheat Flour, Water, Yellow Corn Flour Contains 2% Or Less Of Corn Starch, Brown Sugar, Salt, Dextrose, Sugar, Yeast, Garlic Powder, Onion Powder, White Pepper, Spice, Soybean Oil, Guar Gum, Natural Extractives Of Paprika, Natural Flavors, Natural Extractives Of Celery Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-26.00kcal, -9.42%)
Total Fat17.86g (+9.04g, +102.49%)
Saturated Fat 1.79g (+0.03g, +1.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 446.0mg (-1.00mg, -0.22%)
Total Carbohydrates 17.86g (-18.02g, -50.22%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 0.0g (-4.12g, -100.00%)
Sugars, added N/A
Protein 7.14g (-6.39g, -47.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-5.00mg, -12.20%)
Iron, Fe2.14mg (+0.20mg, +10.31%)
Potassium, K286.0mg (+10.00mg, +3.62%)
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Chickpeas, Water, Organic Tahini (organic Ground Sesame), Organic Soybean Oil, Organic Garlic, Sea Salt, Citric Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.80
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-9.00kcal, -3.26%)
Total Fat20.0g (+11.18g, +126.76%)
Saturated Fat 3.33g (+1.57g, +89.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 450.0mg (+3.00mg, +0.67%)
Total Carbohydrates 16.67g (-19.21g, -53.54%)
Dietary Fiber 6.7g (+5.50g, +458.33%)
Sugars 3.33g (-0.79g, -19.17%)
Sugars, added N/A
Protein 6.67g (-6.86g, -50.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-8.00mg, -19.51%)
Iron, Fe2.33mg (+0.39mg, +20.10%)
Potassium, K300.0mg (+24.00mg, +8.70%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Water, Tahini (sesame), Sun Dried Red Bell Peppers, Olive Oil, Sunflower Oil, Apple Vinegar, Lemon Juice Concentrate, Garlic, Sugar, Sea Salt, Salt, Potassium Sorbate And Nisin To Maintain Freshness, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.80
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-9.00kcal, -3.26%)
Total Fat20.0g (+11.18g, +126.76%)
Saturated Fat 3.33g (+1.57g, +89.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 450.0mg (+3.00mg, +0.67%)
Total Carbohydrates 16.67g (-19.21g, -53.54%)
Dietary Fiber 6.7g (+5.50g, +458.33%)
Sugars 3.33g (-0.79g, -19.17%)
Sugars, added N/A
Protein 6.67g (-6.86g, -50.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-8.00mg, -19.51%)
Iron, Fe2.33mg (+0.39mg, +20.10%)
Potassium, K300.0mg (+24.00mg, +8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chickpeas, Water, Tahini (sesame), Sun Dried Red Bell Peppers, Olive Oil, Sunflower Oil, Apple Vinegar, Lemon Juice Concentrate, Garlic, Sugar, Sea Salt, Salt, Potassium Sorbate, Nisin To Maintain Freshness, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.98
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-26.00kcal, -9.42%)
Total Fat17.86g (+9.04g, +102.49%)
Saturated Fat 3.57g (+1.81g, +102.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 446.0mg (-1.00mg, -0.22%)
Total Carbohydrates 14.29g (-21.59g, -60.17%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 0.0g (-4.12g, -100.00%)
Sugars, added N/A
Protein 7.14g (-6.39g, -47.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-5.00mg, -12.20%)
Iron, Fe2.14mg (+0.20mg, +10.31%)
Potassium, K286.0mg (+10.00mg, +3.62%)
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Chickpeas (water, Organic Chickpeas), Water, Organic Tahini (ground Sesame), Organic Soybean Oil, Sea Salt, Citric Acid, Organic Red Bell Pepper, Organic Garlic, Organic Pine Nuts, Natural Flavor, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.89
All Nutrients Per 100g (3.527 oz)
Calories 295.0kcal (+19.00kcal, +6.88%)
Total Fat15.91g (+7.09g, +80.39%)
Saturated Fat 3.41g (+1.65g, +93.75%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+11.00mg, +37.93%)
Sodium 466.0mg (+19.00mg, +4.25%)
Total Carbohydrates 22.73g (-13.15g, -36.65%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 0.0g (-4.12g, -100.00%)
Sugars, added N/A
Protein 15.91g (+2.38g, +17.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-24.00mg, -58.54%)
Iron, Fe0.57mg (-1.37mg, -70.62%)
Potassium, K250.0mg (-26.00mg, -9.42%)
Vitamin D, IU0.0IU
Ingredients
Hot & Spicy Popcorn Chicken (chicken [contains Up To 15% Water, Seasoning {maltodextrin, Salt, Yeast Extract, Garlic Powder, Natural Flavors, Onion Powder, Sugar, Soybean Oil, Chicken Fat, Celery Seed, Not More Than 2% Silicon Dioxide Added To Prevent Caking}, Sodium Phosphates], Breading [bleached Wheat Flour, Yellow Corn Flour, Modified Wheat Starch, Salt, Soybean Oil, Spices {including Celery Seed}, Extractives Of Paprika, Sugar, Yeast, Natural Flavors], Batter [water, Wheat Flour, Modified Cornstarch, Yellow Corn Flour, Salt, Garlic Powder, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate}, Hot Sauce {cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder}, Spices {including Celery Seed}, Onion Powder, Soybean Oil, Maltodextrin, Extractives Of Paprika, Natural Flavors, Vinegar Solids], Predusted With [wheat Flour, Wheat Gluten, Salt, Soybean Oil], Breading Set In Vegetable Oil), Fried In Corn And Cottonseed Oil Blend (with Tbhq And Citric Acid Added As Preservatives And Dimethylpolysiloxane Added As An Anti Foaming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.97
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-37.00kcal, -13.41%)
Total Fat9.86g (+1.04g, +11.79%)
Saturated Fat 1.41g (-0.35g, -19.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 451.0mg (+4.00mg, +0.89%)
Total Carbohydrates 28.17g (-7.71g, -21.49%)
Dietary Fiber 4.2g (+3.00g, +250.00%)
Sugars 2.82g (-1.30g, -31.55%)
Sugars, added N/A
Protein 12.68g (-0.85g, -6.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+1.00mg, +2.44%)
Iron, Fe1.83mg (-0.11mg, -5.67%)
Potassium, K268.0mg (-8.00mg, -2.90%)
Vitamin D, IU0.0IU
Ingredients
Water, Wheat Flour, Vegetable Oil (corn, Canola And Or Sunflower Oil), Soy Flour, Soy Protein Isolate Contains 2% Or Less Of Wheat Starch, Yellow Corn Flour, Wheat Gluten, Methylcellulose, Yeast Extract, Sugar, Potato Starch, Cornstarch, Dextrose, Salt, Spices, Natural Flavors, Onion Powder, Yeast, Paprika (color), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Glutamic Acid, Garlic Powder, Citric Acid, Xanthan Gum, Barley Malt Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.44
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-26.00kcal, -9.42%)
Total Fat3.12g (-5.70g, -64.63%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 469.0mg (+22.00mg, +4.92%)
Total Carbohydrates 46.88g (+11.00g, +30.66%)
Dietary Fiber 6.2g (+5.00g, +416.67%)
Sugars 3.12g (-1.00g, -24.27%)
Sugars, added N/A
Protein 9.38g (-4.15g, -30.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+15.00mg, +36.59%)
Iron, Fe3.12mg (+1.18mg, +60.82%)
Potassium, K275.0mg (-1.00mg, -0.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.35g, -100.00%)
Fatty acids, total polyunsaturated1.56g (-3.15g, -66.88%)
Ingredients
Whole Wheat Flour, Water, Yeast, Vital Wheat Gluten, Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Bran, Molasses, Salt, Vegetable Oil (canola And Or Soy, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.04
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-5.00kcal, -1.81%)
Total Fat12.35g (+3.53g, +40.02%)
Saturated Fat 1.47g (-0.29g, -16.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 459.0mg (+12.00mg, +2.68%)
Total Carbohydrates 35.29g (-0.59g, -1.64%)
Dietary Fiber 2.9g (+1.70g, +141.67%)
Sugars 5.29g (+1.17g, +28.40%)
Sugars, added N/A
Protein 4.71g (-8.82g, -65.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-12.00mg, -29.27%)
Iron, Fe0.82mg (-1.12mg, -57.73%)
Potassium, K241.0mg (-35.00mg, -12.68%)
Vitamin D, IU0.0IU
Ingredients
Organic Onions, Organic Rice Flour, Filtered Water, Organic Red Onions, Artichokes, Organic Sunflower Seed Meal, Extra Virgin Olive Oil, Organic Tapioca Starch, Organic Fire Roasted Red Bell Peppers, Organic Potatoes, Organic Agave Syrup, Balsamic Vinegar (wine Vinegar, Grape Must), Organic Mushrooms, Organic Shiitake Mushrooms, Sea Salt, Organic Tomato Puree, Organic Cane Sugar, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Lemon Juice, Organic Garlic, Yeast, Sunflower Lecithin, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-23.00kcal, -8.33%)
Total Fat3.37g (-5.45g, -61.79%)
Saturated Fat 0.71g (-1.05g, -59.66%)
Trans Fat 0.11g (+0.11g)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 452.0mg (+5.00mg, +1.12%)
Total Carbohydrates 49.45g (+13.57g, +37.82%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 4.61g (+0.49g, +11.89%)
Sugars, added N/A
Protein 7.63g (-5.90g, -43.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-27.00mg, -65.85%)
Iron, Fe2.71mg (+0.77mg, +39.69%)
Potassium, K288.0mg (+12.00mg, +4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dextrose Contains 2% Or Less Of: Vital Wheat Gluten, Leavening (glucono Delta Lactone, Sodium Bicarbonate), Soybean Oil, Salt, Potassium Chloride, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Mono And Diglycerides, Xanthan Gum, Natural Flavor, Wheat Starch, Ascorbic Acid, Enzymes, Tricalcium Phosphate