Lahli Harvest Morning Protein Bites, Harvest by Tyson Foods, Inc: Similar Foods

Product:
Harvest Morning Protein Bites, Harvest
Brand:
Lahli
Maker:
Tyson Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2655789/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal
Total Fat9.57g
Saturated Fat 2.66g
Trans Fat 0.0g
Cholesterol 117.0mg
Sodium 521.0mg
Total Carbohydrates 6.38g
Dietary Fiber 1.1g
Sugars 2.13g
Sugars, added N/A
Protein 11.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe1.28mg
Potassium, K234.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Chicken Sausage [chicken, Seasoning (salt, Spices, Sugar)], Cage Free** Cooked Scrambled Eggs (whole Egg, Whole Milk, Corn Starch, Sea Salt), Sweet Potato, Yellow Squash, Kale, Onion, Contains 2% Or Less Of: Rice Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-9.00kcal, -5.63%)
Total Fat9.3g (-0.27g, -2.82%)
Saturated Fat 2.91g (+0.25g, +9.40%)
Trans Fat 0.0g (=)
Cholesterol 122.0mg (+5.00mg, +4.27%)
Sodium 523.0mg (+2.00mg, +0.38%)
Total Carbohydrates 6.98g (+0.60g, +9.40%)
Dietary Fiber 1.2g (+0.10g, +9.09%)
Sugars 2.33g (+0.20g, +9.39%)
Sugars, added N/A
Protein 11.63g (-0.07g, -0.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe1.28mg (=)
Potassium, K233.0mg (-1.00mg, -0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Chicken Sausage [chicken, Seasoning (salt, Spices, Sugar)], Cage Free Cooked Scrambled Eggs (whole Egg, Whole Milk, Corn Starch, Sea Salt), Sweet Potatoes, Yellow Squash, Kale, Onion, Contains 2% Or Less: Rice Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-17.00kcal, -10.63%)
Total Fat8.93g (-0.64g, -6.69%)
Saturated Fat 2.68g (+0.02g, +0.75%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-28.00mg, -23.93%)
Sodium 518.0mg (-3.00mg, -0.58%)
Total Carbohydrates 5.36g (-1.02g, -15.99%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 10.71g (-0.99g, -8.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-25.00mg, -58.14%)
Iron, Fe0.0mg (-1.28mg, -100.00%)
Potassium, K250.0mg (+16.00mg, +6.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+1.00ug, +100.00%)
Ingredients
White Fish And Or Pike And Or Mullet And Or Carp And Or Cisco And Or Trout, Fresh Eggs, Onions, Vegetable Oil (soybean And Or Cottonseed And Or Canola), Potato Starch, Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.26
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-5.00kcal, -3.13%)
Total Fat4.23g (-5.34g, -55.80%)
Saturated Fat 1.06g (-1.60g, -60.15%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (-36.00mg, -30.77%)
Sodium 521.0mg (=)
Total Carbohydrates 10.56g (+4.18g, +65.52%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 7.04g (+4.91g, +230.52%)
Sugars, added N/A
Protein 16.2g (+4.50g, +38.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-24.00mg, -55.81%)
Iron, Fe0.7mg (-0.58mg, -45.31%)
Potassium, K230.0mg (-4.00mg, -1.71%)
Vitamin D, IU0.0IU
Ingredients
Chicken, Marinade (water, Gluten Free Soy Sauce [water, Soybeans, Rice, Salt], Brown Sugar, Pear Puree, Tapioca Starch, Vinegar, Dried Garlic, Contains 2% Or Less Of: Toasted Sesame Oil, Ascorbic Acid, Black Pepper, Rosemary Extract), Rice Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-6.00kcal, -3.75%)
Total Fat8.97g (-0.60g, -6.27%)
Saturated Fat 3.21g (+0.55g, +20.68%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-40.00mg, -34.19%)
Sodium 500.0mg (-21.00mg, -4.03%)
Total Carbohydrates 1.28g (-5.10g, -79.94%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 15.38g (+3.68g, +31.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+8.00mg, +18.60%)
Iron, Fe1.15mg (-0.13mg, -10.16%)
Potassium, K231.0mg (-3.00mg, -1.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Skinless Chicken Meat, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Water, Contains 2% Or Less Of Salt, Dried Garlic, Dried Onion, Rosemary, Natural Flavors, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.87
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-6.00kcal, -3.75%)
Total Fat8.97g (-0.60g, -6.27%)
Saturated Fat 3.21g (+0.55g, +20.68%)
Trans Fat 0.0g (=)
Cholesterol 77.0mg (-40.00mg, -34.19%)
Sodium 500.0mg (-21.00mg, -4.03%)
Total Carbohydrates 1.28g (-5.10g, -79.94%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 15.38g (+3.68g, +31.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+8.00mg, +18.60%)
Iron, Fe1.15mg (-0.13mg, -10.16%)
Potassium, K231.0mg (-3.00mg, -1.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Skinless Chicken Meat, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Water, Contains 2% Or Less Of Salt, Dried Garlic, Dried Onion, Rosemary, Natural Flavors, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+8.00kcal, +5.00%)
Total Fat4.42g (-5.15g, -53.81%)
Saturated Fat 0.44g (-2.22g, -83.46%)
Trans Fat 0.0g (=)
Cholesterol 128.0mg (+11.00mg, +9.40%)
Sodium 540.0mg (+19.00mg, +3.65%)
Total Carbohydrates 14.16g (+7.78g, +121.94%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 2.65g (+0.52g, +24.41%)
Sugars, added N/A
Protein 16.81g (+5.11g, +43.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-20.00mg, -46.51%)
Iron, Fe0.0mg (-1.28mg, -100.00%)
Potassium, K199.0mg (-35.00mg, -14.96%)
Vitamin D, IU0.0IU
Ingredients
Shrimp (litopenaeus Vannamei), Corn Starch, Egg Whites, Soybean Oil, Salt Dipping Sauce: Sugar, Vinegar, Chili, Water, Salt, Garlic, Tapioca Starch, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+9.00kcal, +5.63%)
Total Fat9.86g (+0.29g, +3.03%)
Saturated Fat 2.82g (+0.16g, +6.02%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-34.00mg, -29.06%)
Sodium 541.0mg (+20.00mg, +3.84%)
Total Carbohydrates 1.41g (-4.97g, -77.90%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 18.31g (+6.61g, +56.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-15.00mg, -34.88%)
Iron, Fe1.41mg (+0.13mg, +10.16%)
Potassium, K254.0mg (+20.00mg, +8.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Duck, Chicken, Port Wine, Sea Salt, Garlic, Fennel Seed, Black Pepper, Pomegranate Molasses (pomegranate Juice, Citric Acid); In A Natural Sheep Casing To 6 Months
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.39
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+8.00kcal, +5.00%)
Total Fat8.85g (-0.72g, -7.52%)
Saturated Fat 1.77g (-0.89g, -33.46%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (-29.00mg, -24.79%)
Sodium 513.0mg (-8.00mg, -1.54%)
Total Carbohydrates 9.73g (+3.35g, +52.51%)
Dietary Fiber 0.9g (-0.20g, -18.18%)
Sugars 0.88g (-1.25g, -58.69%)
Sugars, added N/A
Protein 11.5g (-0.20g, -1.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-3.00mg, -6.98%)
Iron, Fe2.65mg (+1.37mg, +107.03%)
Potassium, K196.0mg (-38.00mg, -16.24%)
Vitamin D, IU0.0IU
Ingredients
Crabmeat, Onion, Celery, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt, Soybean Oil), Mayonnaise (soybean Oil, Egg Yolks, Water, Distilled Vinegar, Salt, Cider Vinegar, Egg White Solids, Oleoresin Paprika, Natural Flavor), Dried Egg, Contains Less Than 2% Of The Following: Distilled Vinegar, Water, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Lemon Juice, Celery Salt (salt, Celery Seed), Paprika, Mustard Flour, Sea Salt, Potassium Chloride, Garlic Powder, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.79
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+7.00kcal, +4.38%)
Total Fat8.33g (-1.24g, -12.96%)
Saturated Fat 2.98g (+0.32g, +12.03%)
Trans Fat 0.0g (=)
Cholesterol 101.0mg (-16.00mg, -13.68%)
Sodium 512.0mg (-9.00mg, -1.73%)
Total Carbohydrates 1.19g (-5.19g, -81.35%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 20.24g (+8.54g, +72.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe0.83mg (-0.45mg, -35.16%)
Potassium, K190.0mg (-44.00mg, -18.80%)
Vitamin D, IU0.0IU
Ingredients
Whole Chicken Containing Up To 15% Of Solution (water, Salt, Sodium Tripolyphosphate, Brown Sugar, Rice Starch, Dextrose, Carrageenan, Sodium Acid Pyrophosphate, Garlic Powder, Spice Extractives, Xanthan Gum, Vinegar), Coated With Seasoning (salt, Dehydrated Garlic, Spices, Sugar, Maltodextrin, Onion Powder, Romano Cheese [part Skim Cow's Milk, Cultures, Salt, Enzymes], Palm Oil, Sesame Oil, Natural Flavor, Sesame Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-7.00kcal, -4.38%)
Total Fat2.94g (-6.63g, -69.28%)
Saturated Fat 1.18g (-1.48g, -55.64%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-41.00mg, -35.04%)
Sodium 506.0mg (-15.00mg, -2.88%)
Total Carbohydrates 1.18g (-5.20g, -81.50%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 28.24g (+16.54g, +141.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+16.00mg, +37.21%)
Iron, Fe1.18mg (-0.10mg, -7.81%)
Potassium, K231.0mg (-3.00mg, -1.28%)
Vitamin D, IU0.0IU
Ingredients
Chicken, Water, Savory Marinade (salt, Sugar, Sodium Tripolyphosphate (15%), Modified Corn Starch, Dextrose, Onion Powder, Hydrolyzed Corn Protein, Yeast Extract, Natural Flavor, Chicken Fat, Disodium Inosinate, Disodium Guanylate, And Silicon Dioxide), Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.52
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-13.00kcal, -8.13%)
Total Fat8.82g (-0.75g, -7.84%)
Saturated Fat 2.94g (+0.28g, +10.53%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (-36.00mg, -30.77%)
Sodium 500.0mg (-21.00mg, -4.03%)
Total Carbohydrates 1.47g (-4.91g, -76.96%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 17.65g (+5.95g, +50.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+1.00mg, +2.33%)
Iron, Fe1.47mg (+0.19mg, +14.84%)
Potassium, K206.0mg (-28.00mg, -11.97%)
Vitamin D, IU0.0IU
Ingredients
Skinless Chicken Meat, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Spinach, Water, Contains 2% Or Less Of Salt, Dried Garlic & Onion, Rosemary, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.80
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+10.00kcal, +6.25%)
Total Fat8.93g (-0.64g, -6.69%)
Saturated Fat 2.23g (-0.43g, -16.17%)
Trans Fat 0.0g (=)
Cholesterol 85.0mg (-32.00mg, -27.35%)
Sodium 536.0mg (+15.00mg, +2.88%)
Total Carbohydrates 0.0g (-6.38g, -100.00%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 18.75g (+7.05g, +60.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-34.00mg, -79.07%)
Iron, Fe0.89mg (-0.39mg, -30.47%)
Potassium, K254.0mg (+20.00mg, +8.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Chicken, Less Than 2%: Seasoning (salt, Vinegar, Spices, Dehydrated Garlic, Natural Flavoring), Vinegar Powder, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.08
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+1.00kcal, +0.63%)
Total Fat8.93g (-0.64g, -6.69%)
Saturated Fat 2.68g (+0.02g, +0.75%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (-37.00mg, -31.62%)
Sodium 554.0mg (+33.00mg, +6.33%)
Total Carbohydrates 3.57g (-2.81g, -44.04%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 1.79g (-0.34g, -15.96%)
Sugars, added N/A
Protein 16.07g (+4.37g, +37.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-25.00mg, -58.14%)
Iron, Fe1.25mg (-0.03mg, -2.34%)
Potassium, K250.0mg (+16.00mg, +6.84%)
Vitamin D, IU0.0IU
Ingredients
Skinless Chicken Meat, Contains 2% Or Less Of Water, Smoked Spanish Paprika, Crushed Red Chili Pepper, Sugar, Paprika, Dried Red Bell Peppers, Bay Leaf, Dried Garlic, Dried Onion, Black Pepper, Thyme, Salt, Natural Flavors, Extractives Of Paprika, Hickory Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.41
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-13.00kcal, -8.13%)
Total Fat3.68g (-5.89g, -61.55%)
Saturated Fat 0.74g (-1.92g, -72.18%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (-36.00mg, -30.77%)
Sodium 515.0mg (-6.00mg, -1.15%)
Total Carbohydrates 8.82g (+2.44g, +38.24%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 8.82g (+6.69g, +314.08%)
Sugars, added N/A
Protein 19.12g (+7.42g, +63.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-28.00mg, -65.12%)
Iron, Fe1.03mg (-0.25mg, -19.53%)
Potassium, K265.0mg (+31.00mg, +13.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Skinless Chicken, Maple Syrup, Raw Sugar, Apples, Apple Juice Concentrate, Sea Salt, Cinnamon, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.61
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+19.00kcal, +11.88%)
Total Fat10.71g (+1.14g, +11.91%)
Saturated Fat 1.19g (-1.47g, -55.26%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (-28.00mg, -23.93%)
Sodium 536.0mg (+15.00mg, +2.88%)
Total Carbohydrates 5.95g (-0.43g, -6.74%)
Dietary Fiber 0.0g (-1.10g, -100.00%)
Sugars 0.0g (-2.13g, -100.00%)
Sugars, added N/A
Protein 14.29g (+2.59g, +22.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg (+32.00mg, +74.42%)
Iron, Fe0.5mg (-0.78mg, -60.94%)
Potassium, K202.0mg (-32.00mg, -13.68%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Crabmeat, Mayonnaise (soybean Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Salt Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta [used To Protect Quality], Natural Flavor), Panko Toasted Bread Crumbs (wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Liquid Eggs(whole Eggs, Citric Acid), Dijon Mustard (distilled Vinegar, Water, #1 Grade Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, And Turmeric), Lemon Juice (lemon Juice Form Concentrate, [water, Lemon Juice Concentrate], Citric Acid, Polysorbate 80, Lemon Oil, 1 30 Of 1% Sodium Benzoate And 1 40 Of 1% Sodium Bisulfite [preservatives], And Propylene Glycol), Worcestershire Sauce (distilled Vinegar, Water, Molasses, Corn Syrup, Salt, Sugar, Spices, Caramel Color, Anchovies, Natural Flavors [soy], Xanthan Gum, Dehydrated Garlic Powder And Tamarind Extract), Seasoning (celery Salt [salt, Celery Seed], Spices [including Red Pepper And Black Pepper] And Paprika), Parsley