Shahia Stuffed Zucchini by Tvt's International Export & Import Co: Similar Foods

Product:
Stuffed Zucchini
Brand:
Shahia
Maker:
Tvt's International Export & Import Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433335/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 647.0kcal
Total Fat44.12g
Saturated Fat 4.41g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 2294.0mg
Total Carbohydrates 55.88g
Dietary Fiber 11.8g
Sugars 0.0g
Sugars, added N/A
Protein 8.82g
Core Vitamins and Minerals
Vitamin A, IU4118.0IU
Vitamin C, total ascorbic acid8.8mg
Calcium, Ca88.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Zucchini, Rice, Onions, Vegetable, Salt, Sunflower Oil, Citric Acid, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 326.03
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-277.00kcal, -42.81%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2350.0mg (+56.00mg, +2.44%)
Total Carbohydrates 50.0g (-5.88g, -10.52%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 10.0g (+1.18g, +13.38%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-118.00IU, -2.87%)
Vitamin C, total ascorbic acid60.0mg (+51.20mg, +581.82%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chili Pepper, Salt, Cumin, Oregano, Garlic, Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 354.86
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-314.00kcal, -48.53%)
Total Fat2.78g (-41.34g, -93.70%)
Saturated Fat 0.0g (-4.41g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2444.0mg (+150.00mg, +6.54%)
Total Carbohydrates 66.67g (+10.79g, +19.31%)
Dietary Fiber 5.6g (-6.20g, -52.54%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.56g (-3.26g, -36.96%)
Core Vitamins and Minerals
Vitamin A, IU4167.0IU (+49.00IU, +1.19%)
Vitamin C, total ascorbic acid6.7mg (-2.10mg, -23.86%)
Calcium, Ca111.0mg (+23.00mg, +26.14%)
Iron, Fe2.0mg (+2.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Bread Crumb (wheat Flour, Sugar, Yeast, Salt), Corn Starch, Salt (includes Sea Salt), Maltodextrin, Spice, Dehydrated Garlic, Soybean Oil, Dehydrated Onion, Paprika, Parsley, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 522.82
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-308.00kcal, -47.60%)
Total Fat4.0g (-40.12g, -90.93%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2645.0mg (+351.00mg, +15.30%)
Total Carbohydrates 76.0g (+20.12g, +36.01%)
Dietary Fiber 10.0g (-1.80g, -15.25%)
Sugars N/A
Sugars, added N/A
Protein 5.0g (-3.82g, -43.31%)
Core Vitamins and Minerals
Vitamin A, IU4132.0IU (+14.00IU, +0.34%)
Vitamin C, total ascorbic acid12.0mg (+3.20mg, +36.36%)
Calcium, Ca318.0mg (+230.00mg, +261.36%)
Iron, Fe11.0mg (+11.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Spices, Dehydrated Onion, Sugar, Salt, Hydrolized Soy Protein, Green Onion, Spice Extractive & Silicon Dioxide To Prevent Caking Great On Pork, Fish, Chicken, Beef, Lamb, Sausage, And Tofu
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 526.54
All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (-308.00kcal, -47.60%)
Total Fat4.0g (-40.12g, -90.93%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2645.0mg (+351.00mg, +15.30%)
Total Carbohydrates 76.0g (+20.12g, +36.01%)
Dietary Fiber 10.0g (-1.80g, -15.25%)
Sugars N/A
Sugars, added N/A
Protein 5.0g (-3.82g, -43.31%)
Core Vitamins and Minerals
Vitamin A, IU4182.0IU (+64.00IU, +1.55%)
Vitamin C, total ascorbic acid12.0mg (+3.20mg, +36.36%)
Calcium, Ca318.0mg (+230.00mg, +261.36%)
Iron, Fe11.0mg (+11.00mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Sugar, Spices, Dehydrated Onion, Sugar, Salt, Hydrolized Soy Protein, Green Onion, Spice Extractive & Silicon Dioxide To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 559.17
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-47.00kcal, -7.26%)
Total Fat57.14g (+13.02g, +29.51%)
Saturated Fat 14.29g (+9.88g, +224.04%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2257.0mg (-37.00mg, -1.61%)
Total Carbohydrates 14.29g (-41.59g, -74.43%)
Dietary Fiber 3.6g (-8.20g, -69.49%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-8.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-547.00IU, -13.28%)
Vitamin C, total ascorbic acid8.6mg (-0.20mg, -2.27%)
Calcium, Ca0.0mg (-88.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oil Spread, Onions, Garlic, Lemon Juice, Kosher Salt, Worcestershire Sauce (anchovies) Black Pepper, Wine Reduction, Special Spice Blend, Vinegar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 601.19
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-547.00kcal, -84.54%)
Total Fat0.0g (-44.12g, -100.00%)
Saturated Fat 0.0g (-4.41g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2100.0mg (-194.00mg, -8.46%)
Total Carbohydrates 40.0g (-15.88g, -28.42%)
Dietary Fiber 0.0g (-11.80g, -100.00%)
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 0.0g (-8.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-118.00IU, -2.87%)
Vitamin C, total ascorbic acid0.0mg (-8.80mg, -100.00%)
Calcium, Ca0.0mg (-88.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chili Sauce, (chili Peppers, Water, Sugar, Garlic, Salt, Vinegar), Habanero Puree, Water, Organic Cane Sugar, 100% Freshly Squeezed Lime Juice, Vinegar, Sea Salt, Garlic, And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 630.75
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-314.00kcal, -48.53%)
Total Fat3.7g (-40.42g, -91.61%)
Saturated Fat 3.7g (-0.71g, -16.10%)
Trans Fat 0.0g
Cholesterol 37.0mg (+37.00mg)
Sodium 2111.0mg (-183.00mg, -7.98%)
Total Carbohydrates 70.37g (+14.49g, +25.93%)
Dietary Fiber 3.7g (-8.10g, -68.64%)
Sugars 11.11g (+11.11g)
Sugars, added N/A
Protein 11.11g (+2.29g, +25.96%)
Core Vitamins and Minerals
Vitamin A, IU4630.0IU (+512.00IU, +12.43%)
Vitamin C, total ascorbic acid8.9mg (+0.10mg, +1.14%)
Calcium, Ca74.0mg (-14.00mg, -15.91%)
Iron, Fe2.67mg (+2.67mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Noodles (durum Flour, Eggs, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Chicken Soup Base (corn Syrup Solids, Salt, Cornstarch, Hydrolyzed Corn, Soy Protein, Rendered Chicken Fat, Sugar, Onion Powder, Disodium Inosinate, Disodium Guanylate, Spices, Turmeric, Dehydrated Parsley, Silicon Dioxide), Carrots, Cornstarch, Chopped Onion, Celery, Peas, Garlic Powder, Celery Seed, White Pepper, Xanthan Gum, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 650.63
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-218.00kcal, -33.69%)
Total Fat0.0g (-44.12g, -100.00%)
Saturated Fat 0.0g (-4.41g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1717.0mg (-577.00mg, -25.15%)
Total Carbohydrates 85.84g (+29.96g, +53.61%)
Dietary Fiber 0.0g (-11.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.88g (+4.06g, +46.03%)
Core Vitamins and Minerals
Vitamin A, IU4292.0IU (+174.00IU, +4.23%)
Vitamin C, total ascorbic acid51.5mg (+42.70mg, +485.23%)
Calcium, Ca0.0mg (-88.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dehydrated Vegetables (onions, Garlic, Bell Pepper, Green Onion), Spices, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 650.81
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-547.00kcal, -84.54%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2000.0mg (-294.00mg, -12.82%)
Total Carbohydrates 20.0g (-35.88g, -64.21%)
Dietary Fiber N/A
Sugars 20.0g (+20.00g)
Sugars, added N/A
Protein 0.0g (-8.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-118.00IU, -2.87%)
Vitamin C, total ascorbic acid120.0mg (+111.20mg, +1263.64%)
Calcium, Ca0.0mg (-88.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Chili Peppers, Red Jalapeno Peppers, Distilled Vinegar, Sugar, Garlic, Salt, Ascorbic Acid, Citric Acid, Xanthan Gum, Natural Flavor, Less Than 0 1% Of Sodium Benzoate And Potassium Sorbate As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 678.25
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-647.00kcal, -100.00%)
Total Fat0.0g (-44.12g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2286.0mg (-8.00mg, -0.35%)
Total Carbohydrates 0.0g (-55.88g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-8.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU4286.0IU (+168.00IU, +4.08%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock (vegetables And Vegetable Juice Concentrate [carrot, Onion, Celery], Sea Salt, Powdered Cooked Chicken*), Yeast Extract, Spice And Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 678.25
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-647.00kcal, -100.00%)
Total Fat0.0g (-44.12g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2286.0mg (-8.00mg, -0.35%)
Total Carbohydrates 0.0g (-55.88g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 0.0g (-8.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU4286.0IU (+168.00IU, +4.08%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock (vegetables And Vegetable Juice Concentrate [carrot, Onion, Celery], Sea Salt, Powdered Cooked Chicken*), Yeast Extract, Spice And Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 694.33
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-607.00kcal, -93.82%)
Total Fat0.0g (-44.12g, -100.00%)
Saturated Fat 0.0g (-4.41g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2000.0mg (-294.00mg, -12.82%)
Total Carbohydrates 0.0g (-55.88g, -100.00%)
Dietary Fiber 0.0g (-11.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-8.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-118.00IU, -2.87%)
Vitamin C, total ascorbic acid24.0mg (+15.20mg, +172.73%)
Calcium, Ca0.0mg (-88.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Habanero Peppers 45 6%, Carrots, Salt, Onion, Water, Lime Juice, Vinegar, Tomato Paste, Garlic And Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 703.75
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-76.00kcal, -11.75%)
Total Fat57.14g (+13.02g, +29.51%)
Saturated Fat 14.29g (+9.88g, +224.04%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 1871.0mg (-423.00mg, -18.44%)
Total Carbohydrates 0.0g (-55.88g, -100.00%)
Dietary Fiber 0.0g (-11.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-8.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (-547.00IU, -13.28%)
Vitamin C, total ascorbic acid8.6mg (-0.20mg, -2.27%)
Calcium, Ca0.0mg (-88.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Oil Spread, Onions, Garlic, Lemon Juice, Kosher Salt, Black Pepper, Wine Reduction, Special Spice Blend, Vinegar, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 734.02
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-314.00kcal, -48.53%)
Total Fat0.0g (-44.12g, -100.00%)
Saturated Fat 0.0g (-4.41g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2143.0mg (-151.00mg, -6.58%)
Total Carbohydrates 76.19g (+20.31g, +36.35%)
Dietary Fiber 4.8g (-7.00g, -59.32%)
Sugars 9.52g (+9.52g)
Sugars, added N/A
Protein 9.52g (+0.70g, +7.94%)
Core Vitamins and Minerals
Vitamin A, IU4762.0IU (+644.00IU, +15.64%)
Vitamin C, total ascorbic acid17.1mg (+8.30mg, +94.32%)
Calcium, Ca95.0mg (+7.00mg, +7.95%)
Iron, Fe3.43mg (+3.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soup Base (corn Starch, Sea Salt, Ginger, Dried Cane Syrup, Whey, Onion, Garlic, Maltodextrin, Spices, Chicken Broth Chicken Fat, Natural Flavor, Turmeric, Black Pepper), Onion, Carrot, Tomato, Leek, Bell Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 749.22
All Nutrients Per 100g (3.527 oz)
Calories 0.0kcal (-647.00kcal, -100.00%)
Total Fat0.0g (-44.12g, -100.00%)
Saturated Fat 0.0g (-4.41g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 2000.0mg (-294.00mg, -12.82%)
Total Carbohydrates 0.0g (-55.88g, -100.00%)
Dietary Fiber 0.0g (-11.80g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-8.82g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU4000.0IU (-118.00IU, -2.87%)
Vitamin C, total ascorbic acid180.0mg (+171.20mg, +1945.45%)
Calcium, Ca0.0mg (-88.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hot Sauce (peppers, Vinegar, Water, Salt, Garlic), Vinegar, Water, Pepper Flakes, Bourbon, Garlic