Tuv Taam Deli Style Potato Salad, Deli Style by Tuv Taam Corp: Similar Foods

Product:
Deli Style Potato Salad, Deli Style
Brand:
Tuv Taam
Maker:
Tuv Taam Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2276193/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal
Total Fat5.0g
Saturated Fat 0.71g
Trans Fat N/A
Cholesterol 4.0mg
Sodium 250.0mg
Total Carbohydrates 22.14g
Dietary Fiber 1.4g
Sugars 5.71g
Sugars, added N/A
Protein 1.43g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg
Iron, Fe0.26mg
Potassium, K298.0mg
Vitamin D, IUN/A
Ingredients
Potatoes, Mayonnaise (*soybean Oil, Cottonseed Oil For Passover, Water, Eggs, Vinegar, Sugar Salt, *mustard Flour, Spices, Guar And Or Xanthan Gum, Edta To Preserve Freshness), Sugar, Celery, Onions, Carrots, Salt, Vinegar, Spices, Less Than 0 1 Of 1% Of Potassium Sorbate And Sodium Benzoate Added As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.26
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 0.71g (=)
Trans Fat 0.0g
Cholesterol 4.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 22.14g (=)
Dietary Fiber 1.4g (=)
Sugars 5.71g (=)
Sugars, added N/A
Protein 1.43g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe0.0mg (-0.26mg, -100.00%)
Potassium, K298.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Mayonnaise (*soybean Oil, Cottonseed Oil For Passover, Water, Eggs, Vinegar, Sugar, Salt, *mustard Flour, Spices, Guar And Or Xanthan Gum, Edta To Preserve Freshness), Sugar, Celery, Onions, Carrots, Salt, Vinegar, Spices, Less Than 0 1 Of 1% Of Potassium Sorbate And Sodium Benzoate Added As Preservatives, (*removed For Passover)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.93
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-2.00kcal, -1.47%)
Total Fat6.86g (+1.86g, +37.20%)
Saturated Fat 1.0g (+0.29g, +40.85%)
Trans Fat 0.0g
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 252.0mg (+2.00mg, +0.80%)
Total Carbohydrates 15.43g (-6.71g, -30.31%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 3.14g (-2.57g, -45.01%)
Sugars, added N/A
Protein 2.0g (+0.57g, +39.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.11mg (-0.15mg, -57.69%)
Potassium, K291.0mg (-7.00mg, -2.35%)
Vitamin D, IU0.0IU
Ingredients
Cooked Rice (water, Rice), Tomatoes, Bell Peppers, Potatoes, Onions,egg Plant, Olive Oil, Sunflower Oil, Soybean Oil, Parsley, Tomato Paste, Garlic, Oregano, Salt Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-18.00kcal, -13.24%)
Total Fat2.35g (-2.65g, -53.00%)
Saturated Fat 0.44g (-0.27g, -38.03%)
Trans Fat 0.0g
Cholesterol 9.0mg (+5.00mg, +125.00%)
Sodium 252.0mg (+2.00mg, +0.80%)
Total Carbohydrates 19.71g (-2.43g, -10.98%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 6.47g (+0.76g, +13.31%)
Sugars, added N/A
Protein 4.71g (+3.28g, +229.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe0.56mg (+0.30mg, +115.38%)
Potassium, K303.0mg (+5.00mg, +1.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated1.03g
Ingredients
Cooked Brown Rice (water, Cooked Brown Rice), Panko Breaded Chicken (white Meat Chicken, Wheat Flour, Water, Chicken Broth, 2% Or Less Of Tapioca Starch, Salt, Cornstarch, Garlic And Onion Powder, Sugar, Yeast, Wheat Gluten, Egg Whites, Yellow Corn Flour, Paprika Extracts, Dried Parsley, Spice, Natural Flavor), Water, Red Bell Peppers, Carrots, Green Bell Peppers, Tomato Puree (water, Tomato Paste), Pineapple Tidbits (pineapple, Pineapple Juice, Water, Clarified Pineapple Juice Concentrate, Citric Acid), Onions, Brown Sugar, Orange Juice Concentrate, 2% Or Less Of Pineapple Juice Concentrate, Apple Cider Vinegar, Modified Cornstarch, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Garlic, Potassium Chloride, Cayenne Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-18.00kcal, -13.24%)
Total Fat2.75g (-2.25g, -45.00%)
Saturated Fat 0.59g (-0.12g, -16.90%)
Trans Fat 0.0g
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 239.0mg (-11.00mg, -4.40%)
Total Carbohydrates 18.04g (-4.10g, -18.52%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 3.14g (-2.57g, -45.01%)
Sugars, added N/A
Protein 5.49g (+4.06g, +283.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+17.00mg, +170.00%)
Iron, Fe0.98mg (+0.72mg, +276.92%)
Potassium, K298.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated1.57g
Ingredients
Parmesan Crusted Alaska Pollock (alaska Pollock, Enriched Flour Blend [bleached Flour, Wheat Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Cornstarch, Vegetable Oil [canola, Cottonseed, And Or Soybean], 2% Or Less Of Yeast, Yellow Corn Flour, Onion Powder, White Corn Flour, Black Pepper, Potassium Chloride, Torula Yeast, Egg Whites, Garlic Powder, Salt, Parmesan Cheese [cultured Cow's Milk, Salt, Enzymes], Spices, Leavening [sodium Bicarbonate], Vinegar, Dextrose, Natural Flavor, Sugar), Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Tomatoes, Zucchini, Tomato Puree (water, Tomato Paste), Tomato Juice, Yellow Peppers, Carrots, Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), 2% Or Less Of Onions, Sugar, Spices, Salt, Cornstarch, Soybean Oil, Garlic, Molasses, Potassium Chloride, Citric Acid, Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-10.00kcal, -7.35%)
Total Fat6.11g (+1.11g, +22.20%)
Saturated Fat 2.11g (+1.40g, +197.18%)
Trans Fat 0.32g
Cholesterol 23.0mg (+19.00mg, +475.00%)
Sodium 246.0mg (-4.00mg, -1.60%)
Total Carbohydrates 10.95g (-11.19g, -50.54%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 4.21g (-1.50g, -26.27%)
Sugars, added N/A
Protein 7.37g (+5.94g, +415.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+13.00mg, +130.00%)
Iron, Fe1.16mg (+0.90mg, +346.15%)
Potassium, K291.0mg (-7.00mg, -2.35%)
Vitamin D, IU0.0IU
Ingredients
Ground Beef, Potatoes, Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Carrot, Yellow Onion, Curry Paste (tomato Paste, Granulated Onion, Expeller Pressed Canola Oil, Glycerin, Caramelized Onions [onions, Expeller Pressed Canola Oil], Spices, Curry Paste [lemongrass, Spices, Garlic, Shallot, Salt, Kaffir Lime Peel, Turmeric], Water, Salt, Lentil Flour, Vinegar, Ginger, Garlic Powder, Cane Sugar, Citric Acid [for Flavor], Jalapeno, Glucono Delta Lactone, Oleoresin Paprika, Lemon Juice Concentrate, Oleoresin Cardamom, Onion Powder), Parsley, Apricot Preserves (apricots, Sugar, Corn Syrup, Pectin, Citric Acid), Vegetable Flavored Bouillon Cube (salt, Palm Oil, Sugar, Dehydrated Vegetables [onion, Red Bell Pepper, Carrot, Green Bell Pepper, Cilantro], Yeast Extract, Maltodextrin [from Corn], Garlic Powder, Ginger Powder, Soy Lecithin, Natural Flavoring, Chili Peppers, Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.06
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-18.00kcal, -13.24%)
Total Fat2.35g (-2.65g, -53.00%)
Saturated Fat 0.44g (-0.27g, -38.03%)
Trans Fat 0.0g
Cholesterol 9.0mg (+5.00mg, +125.00%)
Sodium 238.0mg (-12.00mg, -4.80%)
Total Carbohydrates 19.41g (-2.73g, -12.33%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 5.88g (+0.17g, +2.98%)
Sugars, added N/A
Protein 5.0g (+3.57g, +249.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-1.00mg, -10.00%)
Iron, Fe0.56mg (+0.30mg, +115.38%)
Potassium, K291.0mg (-7.00mg, -2.35%)
Vitamin D, IU27.0IU
Ingredients
Cooked Brown Rice (water, Brown Rice), Panko Breaded Chicken (white Meat Chicken, Wheat Flour, Water, Chicken Broth, 2% Or Less Of Tapioca Starch, Salt, Corn Starch, Garlic Powder, Sugar, Onion Powder, Yeast, Wheat Gluten, Egg Whites, Yellow Corn Flour, Paprika Extracts, Dried Parsley, Spice, Natural Flavor), Red And Green Bell Peppers, Water, Carrots, Tomato Puree (water, Tomato Paste), Onions, Pineapple Tidbits (pineapple, Pineapple Juice, Water, Clarified Pineapple Juice Concentrate, Citric Acid), Brown Sugar, Orange Juice Concentrate, 2% Or Less Of Pineapple Juice Concentrate, Apple Cider Vinegar, Modified Cornstarch, Sesame Oil, Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Garlic, Potassium Chloride, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-18.00kcal, -13.24%)
Total Fat4.12g (-0.88g, -17.60%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 224.0mg (-26.00mg, -10.40%)
Total Carbohydrates 22.35g (+0.21g, +0.95%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 3.53g (-2.18g, -38.18%)
Sugars, added N/A
Protein 3.53g (+2.10g, +146.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+2.00mg, +20.00%)
Iron, Fe0.71mg (+0.45mg, +173.08%)
Potassium, K282.0mg (-16.00mg, -5.37%)
Vitamin D, IU0.0IU
Ingredients
Yellow Corn, Olive Oil, Dehydrated Onion, Dehydrated Tomato, Dehydrated Green Bell Pepper, Salt, Lime Juice Powder (corn Syrup Solids, Lime Juice Solids, Lime Oil), Guajillo Chili Pepper, Dehydrated Garlic, Dehydrated Jalapeno, Dehydrated Cilantro, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (-25.00kcal, -18.38%)
Total Fat2.53g (-2.47g, -49.40%)
Saturated Fat 0.51g (-0.20g, -28.17%)
Trans Fat 0.0g
Cholesterol 13.0mg (+9.00mg, +225.00%)
Sodium 242.0mg (-8.00mg, -3.20%)
Total Carbohydrates 17.17g (-4.97g, -22.45%)
Dietary Fiber 3.0g (+1.60g, +114.29%)
Sugars 2.02g (-3.69g, -64.62%)
Sugars, added N/A
Protein 6.57g (+5.14g, +359.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+10.00mg, +100.00%)
Iron, Fe0.91mg (+0.65mg, +250.00%)
Potassium, K278.0mg (-20.00mg, -6.71%)
Vitamin D, IU0.0IU
Ingredients
Cooked Brown Rice, Cooked Chicken (chicken Breast With Rib Meat, Water, Isolated Soy Protein, Rice Starch, Salt, Sodium Phosphate), Tomatillos, Water, Tomatoes In Juice (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Black Beans, Cooked Pinto Beans, Crushed Tomatoes, Corn, Onions, Roasted Poblano Peppers, Contains 2% Or Less Of: Red Bell Peppers, Modified Corn Starch, Heavy Cream, Canola Oil, Garlic, Cilantro, Sea Salt, Seasonings (tomato Puree (tomato Paste, Water), Salt, Sugar, Onion, Canola Oil, Red Bell Pepper Powder, Spice, Garlic, Flavor), Chicken Base (chicken Meat Including Chicken Juices, Hydrolyzed Soy And Corn Protein, Potato Flour, Flavorings, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Maltodextrin, Sour Cream Powder (cream, Nonfat Milk Solids, Citric Acid, Lactic Acid), Lime Juice Concentrate, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-31.00kcal, -22.79%)
Total Fat4.45g (-0.55g, -11.00%)
Saturated Fat 1.42g (+0.71g, +100.00%)
Trans Fat 0.0g
Cholesterol 8.0mg (+4.00mg, +100.00%)
Sodium 243.0mg (-7.00mg, -2.80%)
Total Carbohydrates 12.96g (-9.18g, -41.46%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 3.64g (-2.07g, -36.25%)
Sugars, added N/A
Protein 3.64g (+2.21g, +154.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg (+6.00mg, +60.00%)
Iron, Fe0.73mg (+0.47mg, +180.77%)
Potassium, K279.0mg (-19.00mg, -6.38%)
Vitamin D, IUN/A
Ingredients
Water, Tomatoes (tomato Puree, Water), Meatballs (pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid*), Enriched Pasta (durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Sea Salt, Modified Corn Starch, Pasteurized Processed Cheese (cheddar And Enzyme Modified Cheddar [pasteurized Milk, Cultures, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Salt, Vitamin A Palmitate And Apo Carotenal [colors]), Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]), Salt, Flavoring, Onion Powder, Citric Acid, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.64
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-30.00kcal, -22.06%)
Total Fat7.32g (+2.32g, +46.40%)
Saturated Fat 1.22g (+0.51g, +71.83%)
Trans Fat 0.0g
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 236.0mg (-14.00mg, -5.60%)
Total Carbohydrates 7.32g (-14.82g, -66.94%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 4.07g (-1.64g, -28.72%)
Sugars, added N/A
Protein 2.44g (+1.01g, +70.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+6.00mg, +60.00%)
Iron, Fe0.88mg (+0.62mg, +238.46%)
Potassium, K285.0mg (-13.00mg, -4.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Diced Tomatoes In Juice (organic Tomatoes, Organic Tomato Juice, Calcium Chloride), Avocado Oil, Organic Pumpkin Seed Butter, Organic Onions, Organic Vodka, Sea Salt, Organic Chopped Onions, Organic Garlic Powder, Organic Dried Basil, Citric Acid, Organic Minced Garlic, Organic Dried Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+29.00kcal, +21.32%)
Total Fat5.88g (+0.88g, +17.60%)
Saturated Fat 1.18g (+0.47g, +66.20%)
Trans Fat 0.0g
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 235.0mg (-15.00mg, -6.00%)
Total Carbohydrates 24.71g (+2.57g, +11.61%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.92g, +64.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-5.00mg, -50.00%)
Iron, Fe0.59mg (+0.33mg, +126.92%)
Potassium, K278.0mg (-20.00mg, -6.71%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains Soybean And Or Canola Oil), Modified Corn Starch, Potato Starch, Salt, Dehydrated Onion, Sodium Acid Pyrophosphate, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.66
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+29.00kcal, +21.32%)
Total Fat5.88g (+0.88g, +17.60%)
Saturated Fat 1.18g (+0.47g, +66.20%)
Trans Fat 0.0g
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 235.0mg (-15.00mg, -6.00%)
Total Carbohydrates 24.71g (+2.57g, +11.61%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 0.0g (-5.71g, -100.00%)
Sugars, added N/A
Protein 2.35g (+0.92g, +64.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-5.00mg, -50.00%)
Iron, Fe0.59mg (+0.33mg, +126.92%)
Potassium, K278.0mg (-20.00mg, -6.71%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains Soybean And Or Canola Oil), Modified Corn Starch, Potato Starch, Salt, Dehydrated Onion, Sodium Acid Pyrophosphate, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+28.00kcal, +20.59%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 1.43g (+0.72g, +101.41%)
Trans Fat 0.0g
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 236.0mg (-14.00mg, -5.60%)
Total Carbohydrates 17.14g (-5.00g, -22.58%)
Dietary Fiber 2.9g (+1.50g, +107.14%)
Sugars 1.43g (-4.28g, -74.96%)
Sugars, added N/A
Protein 2.86g (+1.43g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+19.00mg, +190.00%)
Iron, Fe0.86mg (+0.60mg, +230.77%)
Potassium, K286.0mg (-12.00mg, -4.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasta (water, Brown Rice Flour, Cauliflower, Quinoa), Broccoli Florets, Carrot, Olive Oil, Green Peas, Yellow Pepper, Red Pepper, Black Olive (olive, Water, Salt, Lactic Acid), Dried Tomato (tomato, Salt, Lactic Acid), Garlic Puree, Salt, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-7.00kcal, -5.15%)
Total Fat2.86g (-2.14g, -42.80%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 264.0mg (+14.00mg, +5.60%)
Total Carbohydrates 19.29g (-2.85g, -12.87%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 7.14g (+5.71g, +399.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+11.00mg, +110.00%)
Iron, Fe2.14mg (+1.88mg, +723.08%)
Potassium, K264.0mg (-34.00mg, -11.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Lentils, Tomato Pure, Onion, Bell Peppers, Extra Virgin Olive Oil, Garlic, Sea Salt, Ground Cumin, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.27
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-7.00kcal, -5.15%)
Total Fat2.86g (-2.14g, -42.80%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 264.0mg (+14.00mg, +5.60%)
Total Carbohydrates 19.29g (-2.85g, -12.87%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (-2.14g, -37.48%)
Sugars, added N/A
Protein 7.14g (+5.71g, +399.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+11.00mg, +110.00%)
Iron, Fe2.14mg (+1.88mg, +723.08%)
Potassium, K264.0mg (-34.00mg, -11.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Lentils, Tomato Puree, Onion, Bell Pepper, Extra Virgin Olive Oil, Garlic, Sea Salt, Ground Cumin, Cilantro