Cali'flour Foods Vegetable Enchilada Bake, Vegetable by Turlock Fruit Company,inc: Similar Foods

Product:
Vegetable Enchilada Bake, Vegetable
Brand:
Cali'flour Foods
Maker:
Turlock Fruit Company,inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467223/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal
Total Fat5.88g
Saturated Fat 2.75g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 129.0mg
Total Carbohydrates 5.88g
Dietary Fiber 2.0g
Sugars 2.35g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg
Iron, Fe1.53mg
Potassium, KN/A
Vitamin D, IU2.0IU
Ingredients
Cauliflower Crust (cauliflower, Mozzarella [whole Milk, Enzymes, Cheese Cultures, Salt], Egg Whites), Tomatillos (tomatillos, Citric Acid), Cauliflower, Water, Green Zucchini, Mushrooms, Cooked Black Beans, Onions, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Green Chiles, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto), Arrowroot, Extra Virgin Olive Oil, Garlic, Jalapeno Peppers, Spice, Lime Juice Concentrate, Dried Ancho Chiles, Sweet Smoked Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.71
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+9.00kcal, +9.18%)
Total Fat7.14g (+1.26g, +21.43%)
Saturated Fat 3.57g (+0.82g, +29.82%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 125.0mg (-4.00mg, -3.10%)
Total Carbohydrates 7.14g (+1.26g, +21.43%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 7.14g (+4.79g, +203.83%)
Sugars, added N/A
Protein 10.71g (+4.83g, +82.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca139.0mg (-2.00mg, -1.42%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (-2.00IU, -100.00%)
Ingredients
Cultured Pasteurized Grade A Milk, Concentrated Skim Milk, Natamycin, Cucumbers, Garlic, Spices And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+3.00kcal, +3.06%)
Total Fat3.62g (-2.26g, -38.44%)
Saturated Fat 1.45g (-1.30g, -47.27%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 116.0mg (-13.00mg, -10.08%)
Total Carbohydrates 23.19g (+17.31g, +294.39%)
Dietary Fiber 5.8g (+3.80g, +190.00%)
Sugars 4.35g (+2.00g, +85.11%)
Sugars, added N/A
Protein 5.8g (-0.08g, -1.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca145.0mg (+4.00mg, +2.84%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols6.0g
Ingredients
Skim Milk, Soluble Corn Fiber, Cream, Allulose, Epg (modified Plant Based Oil), Erythritol, Roasted Peanut Flour, Milk Protein Concentrate, Sorbitol, Coconut Oil, Xylitol, Acacia, Modified Corn Starch, Whey Protein Isolate, Caramel, Natural Flavors, Guar Gum, Salt, Caramel Color, Tara Gum, Stevia And Monk Fruit Extract, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+2.00kcal, +2.04%)
Total Fat3.57g (-2.31g, -39.29%)
Saturated Fat 1.43g (-1.32g, -48.00%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 129.0mg (=)
Total Carbohydrates 27.14g (+21.26g, +361.56%)
Dietary Fiber 5.7g (+3.70g, +185.00%)
Sugars 5.71g (+3.36g, +142.98%)
Sugars, added N/A
Protein 5.71g (-0.17g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+2.00mg, +1.42%)
Iron, Fe1.03mg (-0.50mg, -32.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total sugar alcohols6.0g
Ingredients
Skim Milk, Chocolate Cookies (wheat Flour, Erythritol, Butter (pasteurized Cream, Salt), Cocoa Processed With Alkali, Water, Allulose, Chicory Root Fiber, Sunflower Oil, Corn Starch, Salt, Vanilla Extract, Monk Fruit Extract), Soluble Corn Fiber, Allulose, Epg (modified Plant Based Oil), Erythritol, Cream, Milk Protein Concentrate, Natural Flavor, Coconut Oil, Whey Protein Isolate, Xylitol, Acacia Gum, Guar Gum, Salt, Tara Gum, Fermented Sugar Cane Reb M, Carob Bean Gum, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+8.00kcal, +8.16%)
Total Fat6.82g (+0.94g, +15.99%)
Saturated Fat 1.52g (-1.23g, -44.73%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 114.0mg (-15.00mg, -11.63%)
Total Carbohydrates 22.73g (+16.85g, +286.56%)
Dietary Fiber 6.1g (+4.10g, +205.00%)
Sugars 4.55g (+2.20g, +93.62%)
Sugars, added N/A
Protein 4.55g (-1.33g, -22.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca152.0mg (+11.00mg, +7.80%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols5.0g
Ingredients
Skim Milk, Cream, Soluble Corn Fiber, Allulose, Epg (modified Plant Based Oil), Erythritol, Pecans, Milk Protein Concentrate, Coconut Oil, Xylitol, Whey Protein Isolate, Acacia Gum, Natural Flavor, Salt, Guar Gum, Tara Gum, Stevia And Monk Fruit Extract, Annatto Extract, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+16.00kcal, +16.33%)
Total Fat5.0g (-0.88g, -14.97%)
Saturated Fat 2.14g (-0.61g, -22.18%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-4.00mg, -22.22%)
Sodium 114.0mg (-15.00mg, -11.63%)
Total Carbohydrates 25.71g (+19.83g, +337.24%)
Dietary Fiber 7.1g (+5.10g, +255.00%)
Sugars 4.29g (+1.94g, +82.55%)
Sugars, added N/A
Protein 5.71g (-0.17g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+2.00mg, +1.42%)
Iron, Fe2.06mg (+0.53mg, +34.64%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total sugar alcohols7.0g
Ingredients
Skim Milk, Brownie Dough (wheat Flour, Erythritol, Butter (pasteurized Cream, Salt), Cocoa Processed With Alkali, Water, Allulose, Chicory Root Fiber, Sunflower Oil, Corn Starch, Salt, Vanilla Extract, Monk Fruit Extract), Soluble Corn Fiber, Allulose, Epg (modified Plant Based Oil), Erythritol, Cocoa Powder Treated With Alkali, Dark Choco Flakes (coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Cocoa (processed With Alkali), Vanilla Extract, Monk Fruit), Milk Protein Concentrate, Sorbitol, Coconut Oil, Xylitol, Whey Protein Isolate, Acacia Gum, Modified Starch, Natural Flavor, Guar Gum, Salt, Tara Gum, Stevia And Monk Fruit Extract, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-15.00kcal, -15.31%)
Total Fat0.62g (-5.26g, -89.46%)
Saturated Fat 0.42g (-2.33g, -84.73%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-16.00mg, -88.89%)
Sodium 133.0mg (+4.00mg, +3.10%)
Total Carbohydrates 15.83g (+9.95g, +169.22%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 12.92g (+10.57g, +449.79%)
Sugars, added N/A
Protein 3.33g (-2.55g, -43.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.75mg (-0.78mg, -50.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ultra Pasteurized Skim Milk, Cane Sugar, Cream, Contains 2% Or Less Of: Dark Cocoa (processed With Alkali), Salt, Natural And Artificial Flavors, Modified Corn Starch, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-15.00kcal, -15.31%)
Total Fat0.62g (-5.26g, -89.46%)
Saturated Fat 0.42g (-2.33g, -84.73%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-16.00mg, -88.89%)
Sodium 138.0mg (+9.00mg, +6.98%)
Total Carbohydrates 16.25g (+10.37g, +176.36%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 13.33g (+10.98g, +467.23%)
Sugars, added N/A
Protein 3.33g (-2.55g, -43.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (-16.00mg, -11.35%)
Iron, Fe0.45mg (-1.08mg, -70.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ultra Pasteurized Skim Milk, Cane Sugar, Cream, Contains 2% Or Less Of: Cocoa (processed With Alkali), Salt, Natural And Artificial Flavors, Modified Corn Starch, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+2.00kcal, +2.04%)
Total Fat3.57g (-2.31g, -39.29%)
Saturated Fat 2.14g (-0.61g, -22.18%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 107.0mg (-22.00mg, -17.05%)
Total Carbohydrates 25.71g (+19.83g, +337.24%)
Dietary Fiber 5.7g (+3.70g, +185.00%)
Sugars 5.71g (+3.36g, +142.98%)
Sugars, added N/A
Protein 5.71g (-0.17g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+2.00mg, +1.42%)
Iron, Fe1.03mg (-0.50mg, -32.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols9.0g
Ingredients
Skim Milk, Cherry Puree (cherries, Erythritol, Glycerin, Water, Natural Flavor, Citric Acid, Locust Bean Gum), Soluble Corn Fiber, Brownie Dough (wheat Flour, Erythritol, Butter (pasteurized Cream, Salt), Cocoa Processed With Alkali, Water, Allulose, Chicory Root Fiber, Sunflower Oil, Corn Starch, Salt, Vanilla Extract, Monk Fruit Extract), Allulose, Epg (modified Plant Based Oil), Erythritol, Cream, Dark Choco Flakes (coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Cocoa (processed With Alkali), Vanilla Extract, Monk Fruit), Milk Protein Concentrate, Coconut Oil, Whey Protein Isolate, Xylitol, Acacia Gum, Guar Gum, Salt, Natural Flavor, Tara Gum, Fermented Sugar Cane Reb M, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.79
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-10.00kcal, -10.20%)
Total Fat3.68g (-2.20g, -37.41%)
Saturated Fat 1.47g (-1.28g, -46.55%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 103.0mg (-26.00mg, -20.16%)
Total Carbohydrates 22.06g (+16.18g, +275.17%)
Dietary Fiber 5.9g (+3.90g, +195.00%)
Sugars 5.88g (+3.53g, +150.21%)
Sugars, added N/A
Protein 4.41g (-1.47g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca147.0mg (+6.00mg, +4.26%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols4.0g
Ingredients
Skim Milk, Cream, Soluble Corn Fiber, Allulose, Epg (modified Plant Based Oil), Erythritol, Milk Protein Concentrate, Coconut Oil, Natural Flavors, Xylitol, Whey Protein Isolate, Acacia Gum, Guar Gum, Salt, Tara Gum, Ground Vanilla Bean, Stevia And Monk Fruit Extract, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-8.00kcal, -8.16%)
Total Fat2.99g (-2.89g, -49.15%)
Saturated Fat 0.75g (-2.00g, -72.73%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-11.00mg, -61.11%)
Sodium 104.0mg (-25.00mg, -19.38%)
Total Carbohydrates 22.39g (+16.51g, +280.78%)
Dietary Fiber 6.0g (+4.00g, +200.00%)
Sugars 5.97g (+3.62g, +154.04%)
Sugars, added N/A
Protein 5.97g (+0.09g, +1.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca149.0mg (+8.00mg, +5.67%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols4.0g
Ingredients
Skim Milk, Soluble Corn Fiber, Allulose, Epg (modified Plant Based Oil), Erythritol, Cream, Milk Protein Concentrate, Pistachio Nuts, Coconut Oil, Whey Protein Isolate, Xylitol, Acacia Gum, Natural Flavor, Guar Gum, Salt, Tara Gum, Fermented Sugar Cane Reb M, Green Color (red Cabbage Extract, Turmeric), Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-10.00kcal, -10.20%)
Total Fat3.68g (-2.20g, -37.41%)
Saturated Fat 1.47g (-1.28g, -46.55%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-3.00mg, -16.67%)
Sodium 103.0mg (-26.00mg, -20.16%)
Total Carbohydrates 23.53g (+17.65g, +300.17%)
Dietary Fiber 7.4g (+5.40g, +270.00%)
Sugars 4.41g (+2.06g, +87.66%)
Sugars, added N/A
Protein 4.41g (-1.47g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca147.0mg (+6.00mg, +4.26%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols6.0g
Ingredients
Skim Milk, Soluble Corn Fiber, Cream, Allulose, Epg (modified Plant Based Oil), Erythritol, Milk Protein Concentrate, Sorbitol, Coconut Oil, Xylitol, Whey Protein Isolate, Natural Flavor, Acacia Gum, Modified Corn Starch, Cocoa Powder (processed With Alkali), Caramel, Guar Gum, Salt, Tara Gum, Caramel Color, Coffee Extract, Stevia And Monk Fruit Extract, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-17.00kcal, -17.35%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-2.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-2.00mg, -11.11%)
Sodium 105.0mg (-24.00mg, -18.60%)
Total Carbohydrates 8.06g (+2.18g, +37.07%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.23g (+0.88g, +37.45%)
Sugars, added N/A
Protein 8.06g (+2.18g, +37.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca161.0mg (+20.00mg, +14.18%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whey, Pasteurized Skim Milk, Vinegar, Salt, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
All Nutrients Per 100g (3.527 oz)
Calories 109.0kcal (+11.00kcal, +11.22%)
Total Fat1.94g (-3.94g, -67.01%)
Saturated Fat 1.16g (-1.59g, -57.82%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-10.00mg, -55.56%)
Sodium 124.0mg (-5.00mg, -3.88%)
Total Carbohydrates 20.93g (+15.05g, +255.95%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 17.05g (+14.70g, +625.53%)
Sugars, added N/A
Protein 3.1g (-2.78g, -47.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca116.0mg (-25.00mg, -17.73%)
Iron, Fe0.56mg (-0.97mg, -63.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.39g
Fatty acids, total polyunsaturated0.0g
Ingredients
Reduced Fat Milk, Sugar, Modified Tapioca Starch, Contains Less Than 2% Of Cocoa (processed With Alkali), Salt, Carrageenan, Maltodextrin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-17.00kcal, -17.35%)
Total Fat0.0g (-5.88g, -100.00%)
Saturated Fat 0.0g (-2.75g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+6.00mg, +33.33%)
Sodium 105.0mg (-24.00mg, -18.60%)
Total Carbohydrates 8.06g (+2.18g, +37.07%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 3.23g (+0.88g, +37.45%)
Sugars, added N/A
Protein 8.06g (+2.18g, +37.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca161.0mg (+20.00mg, +14.18%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Whey, Whey Protein Concentrate, Skim Milk Powder, Vinegar And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+14.00kcal, +14.29%)
Total Fat1.76g (-4.12g, -70.07%)
Saturated Fat 1.18g (-1.57g, -57.09%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-12.00mg, -66.67%)
Sodium 124.0mg (-5.00mg, -3.88%)
Total Carbohydrates 21.18g (+15.30g, +260.20%)
Dietary Fiber 0.6g (-1.40g, -70.00%)
Sugars 17.06g (+14.71g, +625.96%)
Sugars, added N/A
Protein 2.94g (-2.94g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-23.00mg, -16.31%)
Iron, Fe0.42mg (-1.11mg, -72.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Reduced Fat Milk, Sugar, Modified Tapioca Starch, Contains Less Than 2% Of Cocoa (processed With Alkali), Salt, Carrageenan, Maltodextrin, Natural Flavors