Triscuit Original Crackers, Original by Turk Enterprises: Similar Foods
- Product:
- Original Crackers, Original
- Brand:
- Triscuit
- Maker:
- Turk Enterprises
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2157821/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal | |
| Total Fat | 13.16g | |
| Saturated Fat | 1.05g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 579.0mg | |
| Total Carbohydrates | 68.42g | |
| Dietary Fiber | 10.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.68mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Vegetable Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 416.0kcal (-5.00kcal, -1.19%) | |
| Total Fat | 12.8g (-0.36g, -2.74%) | |
| Saturated Fat | 6.4g (+5.35g, +509.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 576.0mg (-3.00mg, -0.52%) | |
| Total Carbohydrates | 64.0g (-4.42g, -6.46%) | |
| Dietary Fiber | 6.4g (-4.10g, -39.05%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.6g (-0.93g, -8.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.3mg (-3.38mg, -59.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour (45%), Wheat Flour, Vegetable Oil (palm), Glucose Syrup (maize), Salt, Acidity Regulator; Sodium Bicarbonate, Yeast, Malt Extract (wheat And Barley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 14.29g (+1.13g, +8.59%) | |
| Saturated Fat | 1.79g (+0.74g, +70.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-8.00mg, -1.38%) | |
| Total Carbohydrates | 71.43g (+3.01g, +4.40%) | |
| Dietary Fiber | 10.7g (+0.20g, +1.90%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.39g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-3.18mg, -55.99%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 14.29g (+1.13g, +8.59%) | |
| Saturated Fat | 1.79g (+0.74g, +70.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-8.00mg, -1.38%) | |
| Total Carbohydrates | 71.43g (+3.01g, +4.40%) | |
| Dietary Fiber | 10.7g (+0.20g, +1.90%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.39g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-3.18mg, -55.99%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+3.00kcal, +0.71%) | |
| Total Fat | 15.15g (+1.99g, +15.12%) | |
| Saturated Fat | 6.06g (+5.01g, +477.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 576.0mg (-3.00mg, -0.52%) | |
| Total Carbohydrates | 60.61g (-7.81g, -11.41%) | |
| Dietary Fiber | 15.2g (+4.70g, +44.76%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-1.44g, -13.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (-3.50mg, -61.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil With Preservative (tbhq), Salt, Potassium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 9.68g (-3.48g, -26.44%) | |
| Saturated Fat | 0.0g (-1.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 581.0mg (+2.00mg, +0.35%) | |
| Total Carbohydrates | 74.19g (+5.77g, +8.43%) | |
| Dietary Fiber | 6.5g (-4.00g, -38.10%) | |
| Sugars | 9.68g (+9.68g) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+2.37g, +22.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.32mg (-3.36mg, -59.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Cracked Wheat Flour, Water, Soybean Oil (with Tbhq [antioxidant]), Sugar, Rye Flour, Nalted Barley Flour, Malted Corn Flour, Corn Syrup, Soy Lecthin, Salt, Corn Flour, Extractives Of Paprika And Turmeric (for Color), Sodium Sulfate, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 14.29g (+1.13g, +8.59%) | |
| Saturated Fat | 1.79g (+0.74g, +70.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-8.00mg, -1.38%) | |
| Total Carbohydrates | 67.86g (-0.56g, -0.82%) | |
| Dietary Fiber | 3.6g (-6.90g, -65.71%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.39g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-4.39mg, -77.29%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil (corn Oil, Sunflower Oil, Cottonseed Oil And Or Canola Oil), Maltodextrin, Whey, Salt, Natural Flavors Dehydrated Jalapeno Pepper, Onion Powder, Cane Sugar, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Annatto Extract (for Color), Turmeric Extract (for Color), Lactic Acid Powder, Yeast Extract, Citric Acid, Sodium Phosphate, Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 14.29g (+1.13g, +8.59%) | |
| Saturated Fat | 1.79g (+0.74g, +70.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-8.00mg, -1.38%) | |
| Total Carbohydrates | 67.86g (-0.56g, -0.82%) | |
| Dietary Fiber | 3.6g (-6.90g, -65.71%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.39g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-4.39mg, -77.29%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil (corn Oil, Sunflower Oil, Cottonseed Oil And Or Canola Oil), Maltodextrin, Whey, Salt, Natural Flavors, Dehydrated Jalapeno Pepper, Onion Powder, Cane Sugar*, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Annatto Extract (for Color), Turmeric Extract (for Color), Lactic Acid Powder, Yeast Extract, Citric Acid, Sodium Phosphate, Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 14.29g (+1.13g, +8.59%) | |
| Saturated Fat | 1.79g (+0.74g, +70.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-8.00mg, -1.38%) | |
| Total Carbohydrates | 71.43g (+3.01g, +4.40%) | |
| Dietary Fiber | 10.7g (+0.20g, +1.90%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.18g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 5.14mg (-0.54mg, -9.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 14.29g (+1.13g, +8.59%) | |
| Saturated Fat | 1.79g (+0.74g, +70.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-8.00mg, -1.38%) | |
| Total Carbohydrates | 71.43g (+3.01g, +4.40%) | |
| Dietary Fiber | 10.7g (+0.20g, +1.90%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.18g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (-0.54mg, -9.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 14.29g (+1.13g, +8.59%) | |
| Saturated Fat | 1.79g (+0.74g, +70.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-8.00mg, -1.38%) | |
| Total Carbohydrates | 71.43g (+3.01g, +4.40%) | |
| Dietary Fiber | 10.7g (+0.20g, +1.90%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.18g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (-0.54mg, -9.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Whole Wheat, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 14.29g (+1.13g, +8.59%) | |
| Saturated Fat | 1.79g (+0.74g, +70.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-8.00mg, -1.38%) | |
| Total Carbohydrates | 71.43g (+3.01g, +4.40%) | |
| Dietary Fiber | 10.7g (+0.20g, +1.90%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.18g, +1.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.14mg (-0.54mg, -9.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 3.57g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Whole Wheat* *, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 10.71g (-2.45g, -18.62%) | |
| Saturated Fat | 0.0g (-1.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-8.00mg, -1.38%) | |
| Total Carbohydrates | 71.43g (+3.01g, +4.40%) | |
| Dietary Fiber | 3.6g (-6.90g, -65.71%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.76g, +35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-4.39mg, -77.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pita Bread (wheat Flour, Vital Wheat Gluten, Sugar, Yeast, Salt, Barley Malt Flour), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Contains Less Than 2% Of The Following: Sea Salt, Sugar, Natural Flavor, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 12.5g (-0.66g, -5.02%) | |
| Saturated Fat | 0.0g (-1.05g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-8.00mg, -1.38%) | |
| Total Carbohydrates | 67.86g (-0.56g, -0.82%) | |
| Dietary Fiber | 7.1g (-3.40g, -32.38%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.76g, +35.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.93mg (-1.75mg, -30.81%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Pita Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Wheat Bran, Barley Flour, Sesame Seeds, Vital Wheat Gluten, Sugar Cane Fiber, Flaxseed, Sugar, Rolled Oats, Yellow Corn Meal, Millet, Salt, Yeast), High Oleic Sunflower Oil (tocopherols And Rosemary Extract [to Preserve Freshness]), Less Than 2% Of: Onion And Garlic Powder, Salt, Red And Green Bell Pepper Powder, Tomato Powder, Fructose, Torula Yeast, Sugar, Dried Parsley, Dried Lemon Peel, Dextrose, Carrot Powder, Natural Flavors, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 14.29g (+1.13g, +8.59%) | |
| Saturated Fat | 1.79g (+0.74g, +70.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-8.00mg, -1.38%) | |
| Total Carbohydrates | 71.43g (+3.01g, +4.40%) | |
| Dietary Fiber | 10.7g (+0.20g, +1.90%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.39g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-3.18mg, -55.99%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 14.29g (+1.13g, +8.59%) | |
| Saturated Fat | 1.79g (+0.74g, +70.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-8.00mg, -1.38%) | |
| Total Carbohydrates | 71.43g (+3.01g, +4.40%) | |
| Dietary Fiber | 10.7g (+0.20g, +1.90%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.39g, -32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-3.18mg, -55.99%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt | ||