Truede, Chocolateolate Spoons, Chocolateolate by Truede Ltd: Similar Foods
- Product:
- Truede, Chocolateolate Spoons, Chocolateolate
- Brand:
- Truede
- Maker:
- Truede Ltd
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2085704/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 537.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 20.37g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 46.0mg | |
| Total Carbohydrates | 51.85g | |
| Dietary Fiber | 5.6g | |
| Sugars | 42.59g | |
| Sugars, added | N/A | |
| Protein | 7.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 370.0IU | |
| Vitamin C, total ascorbic acid | 2.2mg | |
| Calcium, Ca | 185.0mg | |
| Iron, Fe | 5.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar, Milk Powder, Cocoa Butter,cocoa Mass, Emulsifier (soya Lecithin), Natural Identical Vanillin Flavour (milk Chocolate Contains) Cocoa Solids 33% Minimum)] Dark Chocolate [cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithin), Natural Identical Vanillin Flavour (dark Chocolate Contains Cocoa Solids 62% Minimum)] Store In An Odourless And Dry Place (humidity 65% Max) At The Ideal Temperature Of 18 22 C (64 72 F) Do Not Keep In Refrigerator | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 561.0kcal (+24.00kcal, +4.47%) | |
| Total Fat | 42.11g (+8.78g, +26.34%) | |
| Saturated Fat | 26.32g (+5.95g, +29.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 70.0mg (+24.00mg, +52.17%) | |
| Total Carbohydrates | 47.37g (-4.48g, -8.64%) | |
| Dietary Fiber | 5.3g (-0.30g, -5.36%) | |
| Sugars | 38.6g (-3.99g, -9.37%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.39g, -5.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-19.00IU, -5.14%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-0.10mg, -4.55%) | |
| Calcium, Ca | 175.0mg (-10.00mg, -5.41%) | |
| Iron, Fe | 1.89mg (-3.11mg, -62.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar*+, Cocoa Beans*+, Cocoa Butter*+, Milk Powder*, Coconut*, Coriander*, Turmeric*, Mustard*, Cumin*, Paprika*, Cayenne*, Cinnamon*, Fenugreek*, Cardamom*, Nutmeg*, Clove*, Ground Vanilla Bean*+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (+6.00kcal, +1.12%) | |
| Total Fat | 32.61g (-0.72g, -2.16%) | |
| Saturated Fat | 18.12g (-2.25g, -11.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 54.0mg (+8.00mg, +17.39%) | |
| Total Carbohydrates | 54.35g (+2.50g, +4.82%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 50.72g (+8.13g, +19.09%) | |
| Sugars, added | N/A | |
| Protein | 7.25g (-0.16g, -2.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 362.0IU (-8.00IU, -2.16%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 145.0mg (-40.00mg, -21.62%) | |
| Iron, Fe | 9.13mg (+4.13mg, +82.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin As An Emulsifier, Vanilla Flavor), Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin As An Emulsifier), Milk Chocolate (milk, Sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Milk, Soy Lecithin As An Emulsifier, Vanilla Flavor), Sugar, Glucose Syrup, Unsweetened Chocolate, Invert Sugar, Vegetable Oils (palm, Sunflower), Milk, Cocoa Butter, Hazelnut, Contains Less Than 2% Of The Following: Butterfat, Water, Cream, Vegetable Fats (coconut, Rapeseed, Palm, Palm Kernel, Sunflower), Nonfat Milk, Soy Lecithin As An Emulsifier, Color Added (pumpkin Concentrate, Carrot Concentrate, Apple Concentrate, Spirulina Concentrate, Vegetable Juice), Pecan Nut, Vanilla Flavor (walnut), Glycerol, Natural Flavor, Whey Powder, Spice, Salt, Ginger Powder, Cranberry, Fruit Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 32.14g (-1.19g, -3.57%) | |
| Saturated Fat | 21.43g (+1.06g, +5.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 71.0mg (+25.00mg, +54.35%) | |
| Total Carbohydrates | 60.71g (+8.86g, +17.09%) | |
| Dietary Fiber | 0.0g (-5.60g, -100.00%) | |
| Sugars | 57.14g (+14.55g, +34.16%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.27g, -3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-13.00IU, -3.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 214.0mg (+29.00mg, +15.68%) | |
| Iron, Fe | 1.29mg (-3.71mg, -74.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-37.00kcal, -6.89%) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | 17.86g (-2.51g, -12.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 54.0mg (+8.00mg, +17.39%) | |
| Total Carbohydrates | 53.57g (+1.72g, +3.32%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 46.43g (+3.84g, +9.02%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.27g, -3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-13.00IU, -3.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 214.0mg (+29.00mg, +15.68%) | |
| Iron, Fe | 2.57mg (-2.43mg, -48.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Consist Of Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor}, Whole Milk, Dairy Cream, Sugar, Nonfat Milk Solids, Potassium Sorbate (preservative), Natural Flavor, Salt, And Invertase (an Enzyme) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 560.0kcal (+23.00kcal, +4.28%) | |
| Total Fat | 32.0g (-1.33g, -3.99%) | |
| Saturated Fat | 20.0g (-0.37g, -1.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+11.00mg, +122.22%) | |
| Sodium | 60.0mg (+14.00mg, +30.43%) | |
| Total Carbohydrates | 60.0g (+8.15g, +15.72%) | |
| Dietary Fiber | 4.0g (-1.60g, -28.57%) | |
| Sugars | 56.0g (+13.41g, +31.49%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.59g, +7.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (+30.00IU, +8.11%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 160.0mg (-25.00mg, -13.51%) | |
| Iron, Fe | 2.88mg (-2.12mg, -42.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Consist Of Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 35.71g (+2.38g, +7.14%) | |
| Saturated Fat | 21.43g (+1.06g, +5.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 71.0mg (+25.00mg, +54.35%) | |
| Total Carbohydrates | 53.57g (+1.72g, +3.32%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 39.29g (-3.30g, -7.75%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.27g, -3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-13.00IU, -3.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-42.00mg, -22.70%) | |
| Iron, Fe | 2.57mg (-2.43mg, -48.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar*+, Cocoa Beans*+, Cocoa Butter*+, Milk Powder*, Puffed Brown Rice*+, Freeze Dried Bananas*, Puffed Quinoa*, Ground Vanilla Bean*+ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-37.00kcal, -6.89%) | |
| Total Fat | 26.92g (-6.41g, -19.23%) | |
| Saturated Fat | 13.46g (-6.91g, -33.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 58.0mg (+12.00mg, +26.09%) | |
| Total Carbohydrates | 61.54g (+9.69g, +18.69%) | |
| Dietary Fiber | 3.8g (-1.80g, -32.14%) | |
| Sugars | 53.85g (+11.26g, +26.44%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-3.56g, -48.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (+15.00IU, +4.05%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-31.00mg, -16.76%) | |
| Iron, Fe | 1.38mg (-3.62mg, -72.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor), Dried Cherries, Pecans (roasted And Salted), Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 39.29g (+5.96g, +17.88%) | |
| Saturated Fat | 7.14g (-13.23g, -64.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 18.0mg (-28.00mg, -60.87%) | |
| Total Carbohydrates | 42.86g (-8.99g, -17.34%) | |
| Dietary Fiber | 7.1g (+1.50g, +26.79%) | |
| Sugars | 28.57g (-14.02g, -32.92%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.30g, +44.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-13.00IU, -3.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-42.00mg, -22.70%) | |
| Iron, Fe | 2.57mg (-2.43mg, -48.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Chunks (sugar, Chocolate Liquor, Anhydrous Milkfat, Cocoa Butter, Soy Lecithin (an Emulsifier), Natural Flavor, And Salt), Almonds, Walnuts, Dried Red Tart Cherries (red Tart Cherries, Apple Juice Concentrate, Sunflower Oil), Sugar, Cocoa (processed With Alkali), Palm Oil, Canola And Or Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-20.00kcal, -3.72%) | |
| Total Fat | 31.03g (-2.30g, -6.90%) | |
| Saturated Fat | 6.9g (-13.47g, -66.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 69.0mg (+23.00mg, +50.00%) | |
| Total Carbohydrates | 48.28g (-3.57g, -6.89%) | |
| Dietary Fiber | 10.3g (+4.70g, +83.93%) | |
| Sugars | 10.34g (-32.25g, -75.72%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+2.93g, +39.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 345.0IU (-25.00IU, -6.76%) | |
| Vitamin C, total ascorbic acid | 4.1mg (+1.90mg, +86.36%) | |
| Calcium, Ca | 207.0mg (+22.00mg, +11.89%) | |
| Iron, Fe | 4.97mg (-0.03mg, -0.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Sunflower Seeds, Organic Rice Milk Powder (organic Rice Syrup Powder, Organic Rice Starch, Organic Rice Flour), Organic Golden Flax Seeds, Organic Sesame Seeds, Organic Coconut, Organic Almonds, Organic Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+34.00kcal, +6.33%) | |
| Total Fat | 46.43g (+13.10g, +39.30%) | |
| Saturated Fat | 16.07g (-4.30g, -21.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+27.00mg, +300.00%) | |
| Sodium | 36.0mg (-10.00mg, -21.74%) | |
| Total Carbohydrates | 42.86g (-8.99g, -17.34%) | |
| Dietary Fiber | 3.6g (-2.00g, -35.71%) | |
| Sugars | 35.71g (-6.88g, -16.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.27g, -3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-13.00IU, -3.51%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 143.0mg (-42.00mg, -22.70%) | |
| Iron, Fe | 1.29mg (-3.71mg, -74.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Walnuts, Milk Chocolate (sugar, Milk, Chocolate (cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Pgpr, Emulsifier, Vanillin)), Sugar, Butter (cream (milk)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-37.00kcal, -6.89%) | |
| Total Fat | 32.14g (-1.19g, -3.57%) | |
| Saturated Fat | 5.36g (-15.01g, -73.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 71.0mg (+25.00mg, +54.35%) | |
| Total Carbohydrates | 46.43g (-5.42g, -10.45%) | |
| Dietary Fiber | 10.7g (+5.10g, +91.07%) | |
| Sugars | 7.14g (-35.45g, -83.24%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.30g, +44.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-13.00IU, -3.51%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+2.10mg, +95.45%) | |
| Calcium, Ca | 214.0mg (+29.00mg, +15.68%) | |
| Iron, Fe | 3.86mg (-1.14mg, -22.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Sunflower Seeds, Organic Rice Milk Powder (organic Rice Syrup Powder, Organic Rice Starch, Organic Rice Flour), Organic Golden Flax Seeds, Organic Sesame Seeds, Organic Coconut, Organic Maple Syrup, Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-20.00kcal, -3.72%) | |
| Total Fat | 31.03g (-2.30g, -6.90%) | |
| Saturated Fat | 20.69g (+0.32g, +1.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+25.00mg, +277.78%) | |
| Sodium | 86.0mg (+40.00mg, +86.96%) | |
| Total Carbohydrates | 55.17g (+3.32g, +6.40%) | |
| Dietary Fiber | 3.4g (-2.20g, -39.29%) | |
| Sugars | 44.83g (+2.24g, +5.26%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-3.96g, -53.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 345.0IU (-25.00IU, -6.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 138.0mg (-47.00mg, -25.41%) | |
| Iron, Fe | 3.72mg (-1.28mg, -25.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Wafer (wheat Flour, Brown Sugar, Unsalted Butter, Whole Eggs, Vanilla Extract, Salt), Toasted Coconut (coconut, Sugar, Dextrose, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-37.00kcal, -6.89%) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | 5.36g (-15.01g, -73.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 89.0mg (+43.00mg, +93.48%) | |
| Total Carbohydrates | 46.43g (-5.42g, -10.45%) | |
| Dietary Fiber | 10.7g (+5.10g, +91.07%) | |
| Sugars | 10.71g (-31.88g, -74.85%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.30g, +44.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-13.00IU, -3.51%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+2.10mg, +95.45%) | |
| Calcium, Ca | 214.0mg (+29.00mg, +15.68%) | |
| Iron, Fe | 3.86mg (-1.14mg, -22.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Rolled Oats, Organic Expeller Pressed Canola Oil Organic Sunflower Seeds, Organic Rice Milk Powder (organic Rice Syrup Powder), Organic Rice Starch, Organic Rice Flour), Organic Golden Flax Seeds, Organic Dried Cranberries (organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil), Organic Sesame Seeds, Organic Coconut, Organic Almonds, Organic Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-37.00kcal, -6.89%) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | 5.36g (-15.01g, -73.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 89.0mg (+43.00mg, +93.48%) | |
| Total Carbohydrates | 46.43g (-5.42g, -10.45%) | |
| Dietary Fiber | 10.7g (+5.10g, +91.07%) | |
| Sugars | 10.71g (-31.88g, -74.85%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.30g, +44.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-13.00IU, -3.51%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+2.10mg, +95.45%) | |
| Calcium, Ca | 214.0mg (+29.00mg, +15.68%) | |
| Iron, Fe | 3.86mg (-1.14mg, -22.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Rolled Oats, Organic Expeller Pressed Canola Oil, Organic Sunflower Seeds, Organic Rice Milk Powder (organic Rice Syrup Powder, Organic Rice Starch, Organic Rice Flour), Organic Golden Flax Seeds, Organic Dried Cranberries (organic Cranberries, Organic Evaporated Cane Juice, Organic Sunflower Oil), Organic Sesame Seeds, Organic Coconut, Organic Almonds, Organic Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (+8.00kcal, +1.49%) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 21.21g (+0.84g, +4.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+6.00mg, +66.67%) | |
| Sodium | 76.0mg (+30.00mg, +65.22%) | |
| Total Carbohydrates | 57.58g (+5.73g, +11.05%) | |
| Dietary Fiber | 3.0g (-2.60g, -46.43%) | |
| Sugars | 54.55g (+11.96g, +28.08%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.35g, -18.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 303.0IU (-67.00IU, -18.11%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.20mg, -100.00%) | |
| Calcium, Ca | 182.0mg (-3.00mg, -1.62%) | |
| Iron, Fe | 2.18mg (-2.82mg, -56.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate, Soy Lecithin An Emulsifier, Vanillin An Artificial Flavor | ||